My 2019 in review
Parenting: Maeleth is turning 4 in February 2020. This year we witnessed as she reached so many milestones: feeding herself full meals, fully toilet trained, able to write, read, play keyboard, sing, do karate, dance ballet, swim, do addition and subtraction, pray better than before, etc.
These are all so precious. Our dear baby girl is growing so fast and we just want to hold on to all these priceless moments that we shared.
She has not gone to school yet, so we will have to be led by the Lord whether to enroll her in 2020.
Marriage: Amilee and I haven’t had much opportunity for one on one time such as date nights.
I thank God for such a godly, understanding wife who doesn’t ask for much material stuff.
I would like to pamper her more when our financial situation changes. She’s really not complained at all about our situation. I’m a blessed man.
Health: I think this year is Amilee and I’s healthiest year yet. We didn’t start off the year strong, but I think we finished stronger and in better shape than before. Praise Jesus for keeping us in good health. Believing for increasing strength, health and youth renewal in 2020 and beyond.
Work: I don’t work a job. Everyday I’m writing and writing content to post at least twice here on this Facebook page, Bible studies for our patrons and moderating posts in our “Daily Grace Inspirations” FB group.
I thank the Lord that ever since I asked for fresh revelations to write about daily since 2018, it’s been pouring in like a mighty river every day. He has never failed me once.
Since 2018 I’ve written almost 450 devotionals, a few books and submitted a Christian fiction novel to a publisher.
It gives me a great refreshing feeling inside when readers tell me that they’ve been positively impacted by the writings, and especially when they send testimonies of how a revelation shared has transformed their life.
I fondly remember one testimony where a sister in Christ experienced restoration in her marriage by resting from her self-efforts and just choosing to rest in Jesus’ finished work and His love for her.
I’m really thankful to Jesus for this precious writing gift. All glory to Him!
Finances: This is the only area I’m unsatisfied with. Throughout 2019 our savings were dwindling and we end the year much lesser than when the year started.
It feels as though my family is the children of Israel and the army of Egypt is closing in on us at the Red Sea. But I saw that God provided work for us and never let us starve.
The dwindling finances make me feel like this year was a valley year. Some days I just question myself and ask if I’m making a huge mistake and sabotaging the future of my family.
We don’t own our own home yet, the income is pathetic and our bills are huge in comparison.
But then I turned around and look at all your encouraging comments and messages telling me that you’ve been positively impacted by my work and that just keeps me going.
I know God will not fail us. He will not let His children starve or beg for bread. When the time comes, I will raise my rod and Jesus will part the Red Sea for us and make a way.
He shall surely supply all our needs abundantly according to His riches in glory in Christ Jesus!
“being confident of this very thing, that he who began a good work in you will complete it until the day of Jesus Christ.” (Philippians 1:6 WEB)
Dear brethren, I’m sure you’ve experienced your share of good days and bad days in 2019.
Some days were probably so terrible that you felt like giving up altogether.
However speaking for myself, I believe that if Jesus led me to start writing for Him and that He has been providing the flow of revelation faithfully, He will surely complete the good work and take good care of my family.
The responsibility to complete the work rests on Him, not me. I can breathe easy knowing that.
Likewise, Jesus who began a good work in you will surely complete it until the Rapture happens. What has He led you to do?
Even if it hasn’t borne much fruit yet, keep walking in that calling. Continue and don’t give up—you shall sure reap a good harvest and receive rewards for it.
Even though you sow in tears, you will reap with joy.
Become a patron on Patreon to partner with us to reach more people with the Gospel of Jesus Christ. You will receive rewards like ebooks, daily devotionals and daily Bible Studies in return for your support. Remember to click “Show More” to see all tiers: http://Patreon.com/miltongohblog
The titles of ebooks that you’ll receive as a God Every Morning (GEM) and above patron:
- My Messiah’s Miracles—The Power of Having Faith in Jesus Christ (*estimated to be released in early 2020*)
- All My Sermon Notes ebooks
- Understand the Four Gospels Through the Lens of Grace (4 ebooks set)
- Sandcastles Don't Last Forever
- A Tour of Heaven and Eternity
- Beautiful, Healthy and Strong Like Jesus
- How to Fast Under Grace
- How to Receive Health and Healing From the Tree of Life
Start the new year with fresh reads! Thank you for your support and let’s navigate the promised land of 2020 together.
#ByeBye2019 #Hello2020
同時也有1部Youtube影片,追蹤數超過7萬的網紅sherrybyw,也在其Youtube影片中提到,My fitness routine is good for those who want to keep fit by doing FUN sports (rather than people trying to do intense workouts to lose weight in a sh...
「play karate or do karate」的推薦目錄:
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play karate or do karate 在 鄭弘儀 Facebook 的精選貼文
我的好朋友, 劉柏君 (Sophiyah Liu),第一時間傳訊息跟我說,她得到「國際奧會女性與運動世界獎」,現在正在聯合國頒獎
我真的替她感到高興,她替女性爭光,也為台灣爭光
2019.03.20 鄭弘儀
感謝國際奧會和聯合國婦女委員會給我此份殊榮,此刻百感交集、苦甜在我心。
首先感恩我的父母,她們的犧牲與付出才有我的今天,謝謝他們永遠支持我的選擇,謝謝紐約洋基隊鼓勵我成為專業的裁判並贊助我第一套護具,更感謝通德興業All Star陳前芳董事長多年來贊助我所有護具,還三次送我到美國職業裁判學校受訓。
謝謝中華棒協並特別感謝國際棒壘總會Mr. Ricardo Fraccari, Michael Schmidt, Francesca Fabretto 和Gustavo Rodrigues,謝謝您們帶我至國際賽並成為更好的裁判,感謝您們推廣女子棒球,我知道我不孤單。
運動不只是競爭,謝謝美國田納西大學Sarah Hillyer博士和Global Sport mentoring program. 以及NHL的導師Gary Bettman與Susan Cohig,您們讓我教導我運動不只是輸贏或金牌,運動使我們成為更好的人:健康、自信、成就動機、友愛、領導力和超越。
感謝富邦陳藹玲女士、台灣女子棒球運動推廣協會的夥伴與AIT的Jesse Curtis, Eric Aldrich 與Sharon Hsieh,你們總是給我最大的支持與幫助。
要三振性別歧視並不容易,相信大家都知道,當女性擔任領導位置,我們不能只是夠好,而是必須更優秀才行,感恩獲此殊榮,我將以投身社會服務為使命。
我也是勵馨基金會的專案經理與社工,我們服務受暴婦女、性侵受害者等,願我繼續與弱勢站在一起,透過運動能幫助她們,使女性能明白自己的潛能並掌握自己的人生,幫助一個女孩就是幫助一個家庭,讓我們一起努力讓這個世界更好,即使只是接近我們理想世界的一小步也要盡力去做,這就是運動、這就是奧林匹克精神。
謝謝台灣!謝謝大家!誠摯祝福大家平安健康!
Dear distinguished guests, ladies and gentlemen. Thanks to IOC, IOC Women in Sport Commission members and UN women. What a great honor. This is an emotional moment for me, bitter sweet!
Thank to my parents unlike other asian parents expect me to sit at my dest study all day long. They sent me to play baseball, karate, table tennis and swimming. I love them come to watch me umpiring. I would be appreciated if they stop yelling “Go umpire! You can do it!”.
Thanks to New York Yankees coach Pat McMahon and Mike Wickland provide me umpire gear and encourage to fight my baseball dream. Do it and be a professional one. Thanks my sponsor “ALL STAR” Mike Chen. He is not only sponsor my equipment, but also sent me to professional umpire school for three times.
Thanks to Chinese Taipei Baseball Association and especially thanks to WBSC. Mr. Ricardo Fraccari, Michael Schmidt, Francesca Fabretto and chief umpire Gustavo Rodrigues. They took me to international tournament. Train me to become a better umpire. Thanks to their hard efforts to promote women baseball. I know I am not alone.
Sports is not only about competition, fight against each other. Thanks to Dr. Sarah Hillyer and team University of Tennessee, the Global Sport mentoring program. My mentor Gary Bettman and Susan Cohig at NHL. They conduct me that sports is not just about win or lose, gold medals. Sports makes us a better person: health, self-esteem, compassion, confidence , leadership and transcendent.
Thanks to Fu-Ban Irene Chen, my teammates of Taiwan Women’s Baseball Advocate Associate and AIT Jesse Curtis, Eric Aldrich and Sharon Hsieh. You are always my biggest support to advocate women sports.
It’s not easy to strike out gender discrimination. I believe you all understand that how difficult for women to take a leader position. We can not just be good, we have to be much better.
Thanks to you grant me this great honor. I commit myself to eliminate gender discrimination and empower girls through sports.
I am also a project manger and social worker of a NGO, the Garden of Hope Foundation. We help women who suffering domestic violence, sexual abuse and human trafficking. To help a girl, you help a family. I shall continue my work, always stand with them. This trophy, I regard it as responsibility to empower girls and young women so that they can realize their full potential and take charge of their lives. Let’s make this world better, even just one step close to our ideal one. Still we shall try. It’s s sport. It’s Olympic.
Thank you Taiwan!! Thank you all!
May God bless us!!
#WomenAndSportAwards
#UN_Women
#WBSC
#GSMP
#NHL
play karate or do karate 在 冬瓜行旅(小冬瓜) Facebook 的最佳貼文
【世界唯一。台灣之光】
2019國際奧會
女性與運動世界獎,劉柏君
恭喜索非亞!!!!!!!!!!!!!
感謝國際奧會和聯合國婦女委員會給我此份殊榮,此刻百感交集、苦甜在我心。
首先感恩我的父母,她們的犧牲與付出才有我的今天,謝謝他們永遠支持我的選擇,謝謝紐約洋基隊鼓勵我成為專業的裁判並贊助我第一套護具,更感謝通德興業All Star陳前芳董事長多年來贊助我所有護具,還三次送我到美國職業裁判學校受訓。
謝謝中華棒協並特別感謝國際棒壘總會Mr. Ricardo Fraccari, Michael Schmidt, Francesca Fabretto 和Gustavo Rodrigues,謝謝您們帶我至國際賽並成為更好的裁判,感謝您們推廣女子棒球,我知道我不孤單。
運動不只是競爭,謝謝美國田納西大學Sarah Hillyer博士和Global Sport mentoring program. 以及NHL的導師Gary Bettman與Susan Cohig,您們讓我教導我運動不只是輸贏或金牌,運動使我們成為更好的人:健康、自信、成就動機、友愛、領導力和超越。
感謝富邦陳藹玲女士、台灣女子棒球運動推廣協會的夥伴與AIT的Jesse Curtis, Eric Aldrich 與Sharon Hsieh,你們總是給我最大的支持與幫助。
要三振性別歧視並不容易,相信大家都知道,當女性擔任領導位置,我們不能只是夠好,而是必須更優秀才行,感恩獲此殊榮,我將以投身社會服務為使命。
我也是勵馨基金會的專案經理與社工,我們服務受暴婦女、性侵受害者等,願我繼續與弱勢站在一起,透過運動能幫助她們,使女性能明白自己的潛能並掌握自己的人生,幫助一個女孩就是幫助一個家庭,讓我們一起努力讓這個世界更好,即使只是接近我們理想世界的一小步也要盡力去做,這就是運動、這就是奧林匹克精神。
謝謝台灣!謝謝大家!誠摯祝福大家平安健康!
Dear distinguished guests, ladies and gentlemen. Thanks to IOC, IOC Women in Sport Commission members and UN women. What a great honor. This is an emotional moment for me, bitter sweet!
Thank to my parents unlike other asian parents expect me to sit at my dest study all day long. They sent me to play baseball, karate, table tennis and swimming. I love them come to watch me umpiring. I would be appreciated if they stop yelling “Go umpire! You can do it!”.
Thanks to New York Yankees coach Pat McMahon and Mike Wickland provide me umpire gear and encourage to fight my baseball dream. Do it and be a professional one. Thanks my sponsor “ALL STAR” Mike Chen. He is not only sponsor my equipment, but also sent me to professional umpire school for three times.
Thanks to Chinese Taipei Baseball Association and especially thanks to WBSC. Mr. Ricardo Fraccari, Michael Schmidt, Francesca Fabretto and chief umpire Gustavo Rodrigues. They took me to international tournament. Train me to become a better umpire. Thanks to their hard efforts to promote women baseball. I know I am not alone.
Sports is not only about competition, fight against each other. Thanks to Dr. Sarah Hillyer and team University of Tennessee, the Global Sport mentoring program. My mentor Gary Bettman and Susan Cohig at NHL. They conduct me that sports is not just about win or lose, gold medals. Sports makes us a better person: health, self-esteem, compassion, confidence , leadership and transcendent.
Thanks to Fu-Ban Irene Chen, my teammates of Taiwan Women’s Baseball Advocate Associate and AIT Jesse Curtis, Eric Aldrich and Sharon Hsieh. You are always my biggest support to advocate women sports.
It’s not easy to strike out gender discrimination. I believe you all understand that how difficult for women to take a leader position. We can not just be good, we have to be much better.
Thanks to you grant me this great honor. I commit myself to eliminate gender discrimination and empower girls through sports.
I am also a project manger and social worker of a NGO, the Garden of Hope Foundation. We help women who suffering domestic violence, sexual abuse and human trafficking. To help a girl, you help a family. I shall continue my work, always stand with them. This trophy, I regard it as responsibility to empower girls and young women so that they can realize their full potential and take charge of their lives. Let’s make this world better, even just one step close to our ideal one. Still we shall try. It’s s sport. It’s Olympic.
Thank you Taiwan!! Thank you all!
May God bless us!!
#WomenAndSportAwards
#UN_Women
#WBSC
#GSMP
#NHL
play karate or do karate 在 sherrybyw Youtube 的最讚貼文
My fitness routine is good for those who want to keep fit by doing FUN sports (rather than people trying to do intense workouts to lose weight in a short amount of time...which is not healthy anyway ^^) I think the first step to keeping fit is finding a sport you really enjoy playing. For me, I absolutely love running, swimming, karate and of course, badminton! I find that whenever you play a sport that you love, time flies and before you know it, you'll lose weight naturally and healthily.
Unlike doing specific workouts for your arms or thighs, sports can give you an overall workout which can tone your entire body as a whole! If you want to gain more muscle mass, sports is the way to go. Even if you don't want to want to have bulky muscles, you can just stretch before and after (like I did in this video) to lean out your muscles.
As for myself, I've done karate for a little over 9 years now and I got my black belt last year. The style of karate I do is a branch off of gōjū ryū (剛柔流) called meibukan (明武舘). I've also played badminton basically all my life but I only started playing competitively 4 years ago. I also started swimming competitively (this is not my forte sport but I do enjoy it ^^) 4 years ago as well. To date, I still cannot dive and I just look like a dying elephant cannon balling into the water. I've taken diving lessons before but the coach basically gave up on me. Something about diving just really scares me - I'm shuddering at the thought of diving right now haha. I've never been a competitive runner because I just lightly jog in an attempt to build up my low stamina. I started running long distances the beginning of this Summer. At the beginning of July, I was only able to run 4km max. However, I went running 3 - 4 times a week and now, I can run 6-8km.
Here is how my typical week looks like...
Monday:
Karate (1 hour) + Competitive Badminton Games (3 - 4 hours)
Tuesday:
Running (1 hour)
Wednesday:
Karate (1 hour) + Competitive Badminton Games (3 - 4 hours)
Thursday:
Running (1 hour) + used to do ballet (1 hour)
Friday:
Badminton coaching lessons (1 hour) + leisure badminton (2 hours)
Saturday and Sunday:
My recovery days. You can find me on the couch eating chips and salsa all day haha.
Aside from keeping yourself active, it's also very very important to have a good diet! I try to drink water as much as I can. Sometimes, when I'm not in the mood for water, I go for green tea (or any type of Chinese tea, the type without sugar / cream / milk). Make sure you have a balanced diet with protein and veggies and all that good stuff. I am not knowledgeable in this diet field at all so I would suggest you can find other Youtubers (or a professional) who can provide you with info on how to eat healthy :)
I recently revamped my blog so please feel free to check it out here~ http://www.abrushofbeauty.blogspot.com
I also just got Instagram so follow me if you have an account and would like to see my high contrast selfies and sexy food pictures hahahaha.
Anyway, this video was super long because I tried to pack as much information into it as possible. I hope you guys find this helpful and if you have any questions, you can ask me in the comments section or any of the following ways.....
Chinese video title: 瘦身運動 (空手道)
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Thanks for watching~ See you lovely people in my next video ^^
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The idiomatic verb to use for performing martial arts is practice: I am practicing martial arts in the park. This is the verb I would use to ... ... <看更多>