關於 pack it up boy ，我們在網路上蒐集到這些相關的討論、資訊與評價

Come 2022, these three will be embarking on their Primary 1, Upper Primary and Secondary 1 journeys. Yup, huge milestones for all of them, right?

As a mum, I am always concerned about the health of my kids and that includes their spinal health too. The general guideline from Health Promotion Board is for children to carry no more than 15 per cent of their bodyweight. However, despite my kids' best efforts to pack their school bags, I still find that they are rather heavy on most days - I always ask them if they brought a rock, haha. Therefore, I deem it important to go for good quality, ergonomic bags from the start.

We visited Ergoworks Singapore to check out the ErgoJunior range of ergonomic school bags. Swipe to see more. These bags encourage good posture and help to provide sturdy support for the spine by distributing weight across the back, shoulders and neck.

Asher and Ariel decided on the IMPACT bags, which is a brand we have trusted for a long time since it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore). Check out some of their latest designs in my video, including Ariel's mermaid one that comes with a magnetic buckle and S-type multi-directional support system.

Asher eventually decided on a blue IMPACT backpack which weighs 635grams and is rated as the "lightest ergonomic school bag" - this was recommended by the store manager since he is a year end baby and quite small for a boy going to Primary 1.

As for Angel, she was over the moon with her ONE POLAR ergonomic backpack which has a patented airy light back-care system and even a secret anti-theft compartment. The bag also has many different compartments, much to her delight, so she can organise her stuff and keep her books upright.

Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best.

P.S. We have a giveaway coming up so like this post and stay tuned for more details!

#ahappymum #ergoworks #ergonomic #schoolbags #backtoschool #sp #sgkids

"7289????" Daniel was shocked to see the drastic increase in the number of covid cases. He received the msg in one of his whatsapp groups.

"I don't know what the hell are these people doing until there are so many cases...🙄" he replied in the group.

Shortly after that,

"Ma, I'm going to my friends house for a while... I told him to give me all the pictures of the "secret gathering" we had yesterday, in a thumb drive.. Cannot upload on FB, they will catch, so I'm going to take it secretly.. 😁", he said while laughing.

Mother : "Ok boy, come back fast ok... I cooked your favourite mutton curry..
Too many Covid cases around... Dad and myself have not gone out for a long time because of this... Pls don't bring back any virus ok..."

Daniel laughed... "OK maa.. The way u are saying is as if I'm going to pack the virus and bring it back...🤣"

So Daniel went to James's house.

Lunch was ready, so James's mother invited him inside for lunch. James's mother know the covid cases are increasing, but she felt this boy doesn't have Covid because she knows this boy for such a long time. Daniel also know the Covid cases are increasing, but he felt this family won't have covid because they are like family to him too. Daniel loved all of them so much, especially the aunty. She always cooked for him.

So he went inside, took his mask off, asked them for a plastic to keep his mask so he can use it later when he is going back home, hugged everyone, everyone hugged him back, had his lunch together with the whole family, and had a great time catching up....

Then he went back home.

The next day, Daniel got a call from his Boss that one of his colleagues has been tested positive, so all of them have to do the swab. He hit his forehead and said "OK Boss, I will go and do."

Before doing the swab, he went to the supermarket. There he met another old friend, Ben after a long time. While talking, they both removed their masks because they are meeting after a long time.
Ben just got a baby after 10 years of waiting. Sincerely delighted with the news, Daniel gave Ben a big, tight hug before leaving.
"We will all come and visit the baby soon brother" he said...

Then he went for the Covid swab and went back home.

The next day, he received a call from the doctor that his swab results is positive.

He shouted back at the doctor "Cannot be laa doc!!! I don't have any symptoms... I wore mask everywhere I went what!!!"

Now - the most important part....

The Doctor tells him "Mr Daniel, now u have to give us a list of people that you had close contact with for the past few days, without leaving anyone out. They all need to do the swab."

So Daniel wrote the list down.
This time, he didn't laugh anymore.
His hand was trembling while writing, because they were all his loved ones.

In the list, were his parents & siblings who stayed with him, his friends that he met during the secret gathering, his girlfriend that he drove all around with, James, James's family, Ben...

"God, pls let this end with me... I hope I didn't pass it to anyone...How if anything happens to anyone of them because of me? God, none of them must be positive, please... " he prayed silently, wiping his tears.

So all their results came back the following day. His parents were positive, 4 of his friends that he met in the secret gathering was positive, James was positive, James's mother was positive, Ben was positive, Ben's precious baby was positive.

________________________

After 4 days, Daniel's mother was admitted to ICU.

During her last video call before intubation, she told him,

"Boy... Remember that I love you a lot... Take care of Dad... Dont feel bad that you brought the virus home... Either way also I am old already, that's why I can't cope... Remember its not your fault ok..."

She didn't make it in the end, and they couldn't even do the funeral.

While this was going on, he received a msg that James's mother needs to be admitted to ICU but all the ICUs are full at the moment, so she is still waiting in the normal ward, praying hard and hoping to get an ICU bed soon. According to James, the frontliners are going out of their way to help her with whatever they have, while waiting for the bed.

Daniel could only cry out loudly, but he can't undo what he has done. Now he finally understands how the number has increased.

Moral of the story :
With the increasing number of cases, every person you meet may either be a close contact, a contact's contact, or a POSITIVE COVID.
But you know what is the good news? You can avoid Daniel's situation if you stay at home.

#StaySafe

This msg is brought to you by :
Dr. T. M. Shamani
(Based on a few true stories)

🌺Copy and paste🌺

Long read but basically sums up why we cannot be too laid back when it comes to adhering to the SOPs.
#
#
#
Comment YES if you agree!

"7289????" Daniel was shocked to see the drastic increase in the number of covid cases. He received the msg in one of his whatsapp groups.

"I don't know what the hell are these people doing until there are so many cases...🙄" he replied in the group.

Shortly after that,

"Ma, I'm going to my friends house for a while... I told him to give me all the pictures of the "secret gathering" we had yesterday, in a thumb drive.. Cannot upload on FB, they will catch, so I'm going to take it secretly.. 😁", he said while laughing.

Mother : "Ok boy, come back fast ok... I cooked your favourite mutton curry..
Too many Covid cases around... Dad and myself have not gone out for a long time because of this... Pls don't bring back any virus ok..."

Daniel laughed... "OK maa.. The way u are saying is as if I'm going to pack the virus and bring it back...🤣"

So Daniel went to James's house.

Lunch was ready, so James's mother invited him inside for lunch. James's mother know the covid cases are increasing, but she felt this boy doesn't have Covid because she knows this boy for such a long time. Daniel also know the Covid cases are increasing, but he felt this family won't have covid because they are like family to him too. Daniel loved all of them so much, especially the aunty. She always cooked for him.

So he went inside, took his mask off, asked them for a plastic to keep his mask so he can use it later when he is going back home, hugged everyone, everyone hugged him back, had his lunch together with the whole family, and had a great time catching up....

Then he went back home.

The next day, Daniel got a call from his Boss that one of his colleagues has been tested positive, so all of them have to do the swab. He hit his forehead and said "OK Boss, I will go and do."

Before doing the swab, he went to the supermarket. There he met another old friend, Ben after a long time. While talking, they both removed their masks because they are meeting after a long time.
Ben just got a baby after 10 years of waiting. Sincerely delighted with the news, Daniel gave Ben a big, tight hug before leaving.
"We will all come and visit the baby soon brother" he said...

Then he went for the Covid swab and went back home.

The next day, he received a call from the doctor that his swab results is positive.

He shouted back at the doctor "Cannot be laa doc!!! I don't have any symptoms... I wore mask everywhere I went what!!!"

Now - the most important part....

The Doctor tells him "Mr Daniel, now u have to give us a list of people that you had close contact with for the past few days, without leaving anyone out. They all need to do the swab."

So Daniel wrote the list down.
This time, he didn't laugh anymore.
His hand was trembling while writing, because they were all his loved ones.

In the list, were his parents & siblings who stayed with him, his friends that he met during the secret gathering, his girlfriend that he drove all around with, James, James's family, Ben...

"God, pls let this end with me... I hope I didn't pass it to anyone...How if anything happens to anyone of them because of me? God, none of them must be positive, please... " he prayed silently, wiping his tears.

So all their results came back the following day. His parents were positive, 4 of his friends that he met in the secret gathering was positive, James was positive, James's mother was positive, Ben was positive, Ben's precious baby was positive.

________

After 4 days, Daniel's mother was admitted to ICU.

During her last video call before intubation, she told him,

"Boy... Remember that I love you a lot... Take care of Dad... Dont feel bad that you brought the virus home... Either way also I am old already, that's why I can't cope... Remember its not your fault ok..."

She didn't make it in the end, and they couldn't even do the funeral.

While this was going on, he received a msg that James's mother needs to be admitted to ICU but all the ICUs are full at the moment, so she is still waiting in the normal ward, praying hard and hoping to get an ICU bed soon. According to James, the frontliners are going out of their way to help her with whatever they have, while waiting for the bed.

Daniel could only cry out loudly, but he can't undo what he has done. Now he finally understands how the number has increased.

Moral of the story :
With the increasing number of cases, every person you meet may either be a close contact, a contact's contact, or a POSITIVE COVID.
But you know what is the good news? You can avoid Daniel's situation if you stay at home.

#StaySafe

This msg is brought to you by :
Dr. T. M. Shamani
(Based on a few true stories)

This is how the case increases…Trust no one

Whats up guys, here is the most recent bag that I have just bought and it is the Peter Mckinnon Camera bag! I was looking for a bag that fits my needs and landed on this big boy to try out if its worth it!

Chapter:
0:00 - Intro
0:42 - Struggle from looking for a new bag
1:26 - Peter Mckinnon BOX
2:29 The Main Bag
4:29 Cube Pack
5:49 How will I be traveling with this bag
6:09 comments!
Follow me or Reach out to me on Social Media!

Instagram: https://www.instagram.com/kenjulize/

Twitter: https://twitter.com/kenjulize

My Kit:

A7iii:https://a.r10.to/hIeQQk
Zeiss16-35F4:https://a.r10.to/hbpr7X
SEL85mm1.8:https://a.r10.to/hlHIvw
Yungnuo360:https://a.r10.to/hzJq6g
Ronin-S Essential Kit:https://a.r10.to/hbJovX

A7iiiオリジナルカスタムピクチャープロファイル/A7iii Original Custom Picture Profile(JP)：https://note.com/kenjulize/n/n6a938b9c259e

The Best Cinematic Music to reach out: Artlist: https://artlist.io/Kenji-272465

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Contact/お問い合わせはこちら:

kenjulize@gmail.com

สวัสดีครับ วันนี้มดมากับคลิปแห่งปี นั่นคือของที่ชอบมากๆในแต่ละขั้นตอน รับรองว่าใช้แล้วไปผิดหวัง รักจิงหวังแต่งทุกชิ้น ???

Shampoo :
-THE BODY SHOP : Fuji Green Tea Refreshingly Purifying Shampoo

Body wash :
-Hug : organic Peppermint Shower Gel
-HARNN : CYMBOPOGON BODY WASH

Make-up remover :
-Corine de Farme : Micellar Gel Refreshing
-Banila-Co : Clean It Zero Tri-Peel Acid Cleansing Balm Pore Clarifying

Cleansing water :
-Nivea : Acne Care MicellAIR Oxygen Boost
-Jung saem mool : Essential mool cleansing water

Cleansing :
-FREEPLUS : MILD SOAP
-Cerave : Foaming Cleanser

Toner:
-THREE : balancing lotion
-Kiehl's : Daily Refining Milk-Peel Toner

Essence :
-Aqua+ seriea : Skin-Enhancing Water Essence
-Jurlique : Activating water essence

Pre-serum :
-DDC : Skin Booster Serum
-Shiseido : Ultimune Power Infusing Concentrate
-Sulwhasoo : First Care Activating Serum EX

Serum :
-Eucerin : Ultrawhite Spotless Double Booster Serum
-Lancome : Advanced Genifique Youth Activating Concentrate
-Estee Lauder : Advanced Night Repair Synchronized Multi-Recovery Complex
-BIOTHERM : Life Plankton Elixir
-The Organic Pharmacy : Stabilised Vitamin C Serum

Sheet mask :
-Labo Labo : Keana Hikishime Mask
-Shangpree : Ginseng Berry Eye Mask

Moisturizer :
-ETUDE : Soon Jung Hydro Barrier Cream
-Tatcha : The Water Cream
-Jurlique : Nutri-Define Supreme Restoring Light Cream
-EUCERIN : HYA-FILLER FIRST SERUM MOISTURE BOOST

Eye cream :
-Clarins : enhancing eye lift serum
-Jurlique : Nutri-Define Supreme Eye Contour Balm

Facial oil :
-PSA
Midnight Courage Rosehip & Bakuchiol Retinol Night Oil

Sunscreen :
-L'oreal : UV Perfect Matte & Fresh SPF 50+ PA++++
-Banila Co : Hello Sunny Hydrating Sun Essence SPF50+/PA+++

Mask :
-The body shop : Japanese matcha tea pollution clearing mask
-Sulwhasoo : White ginseng radiance refining mask
-PSA : Light Up Vitamin C & E Flash Brightening Mask

Lip :
-Klavuu : Nourishing Care Lip Sleeping Pack
-Bobbi Brown : Extra Lip Tint

Exfoliation :
-Dermalogica : Daily Microfoliant
-Ground plan : Secret soft peeling gel

Body lotion :
-Bhaesaj : Body whitening lotion
-PAULA'S CHOICE -Resist Skin Revealing Body Lotion 10% AHA
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
FACEBOOK : www.facebook.com/modwonderboy

YOUTUBE : WONDER BOY

INSTAGRAM : MODWONDERBOY

TWITTER : WONDER BOY

Blast
99 God x Al Rocco

Spotify
► https://open.spotify.com/track/1t7xTvBhIGGazLc5VUgy8h?si=xM4Y4k6CTXOWCkNGkcKhig
网易云
► https://music.163.com/#/song?id=1487685739

99 God
► https://www.instagram.com/_99god_
► https://weibo.com/u/7190020074
► https://open.spotify.com/artist/1fSNmkI8lKMFVMU2Y4hpgi
► https://music.163.com/#/artist?id=31511662

Al Rocco
► https://www.alrocco.com
► https://www.instagram.com/alrocco
► https://www.weibo.com/alrocco
► https://open.spotify.com/artist/466bAN87QCwMSTBCCRzZ1v
► https://music.163.com/#/artist?id=12079186

99 God：
Taking a flick wit a pose like jit in a park put a Big paint on the wall
野孩子们在公园涂鸦
Baggy the pants all raw raw G-star we star bring it back Bieber fever
穿着松垮的Gstar裤子就像比伯当年那样
Tame one beast had to kill one beast Got em young boy scared all back it off
最快驯服一只野兽的方法是沙了他
Yeezy easy lets pray for yeezy don’t get too queasy
保佑侃爷
I mobbing the city in a CRV
开着辆老本田在城市里乱晃
Capture the views in the mind to sheets
捕捉不同的画面
Words to the lyrics man I proceed in a WAV to the world that’s what they need
一句简单的话变成歌词最后压缩成一条音频文件与世人分享
Utopia my mind stay piece trynna escape reality
思想是最宝贵的财富只有在那能找到平静
Back and I think through TBT Memories suck but good day cease
回想过去不堪的经历都是为了今天的成就

Al Rocco：
Don't be a bitch and say Wuhan
不要装b说武汉
Super sayen teen Gohan
超级赛亚人悟饭
Kamekameha with my one arm
我一手龟派气功
Found myself in this pain no lying
在困境中才能找到自己
Ima get my motherfucking mack down and wing Chun ya ass 
reincarnated Bruce Lee
我的武功咏春 投胎李小龙
Ima keep on doing what I do how I move when I move this shit ain’t no movie
This shit real life ain't no script
这是现实生活 没有剧本
Fuck with my chi Ima make that flip
升级我的气功
99 God with that Roc do it quick 
我和99走起
Ain't got no time to fuck with no bitch
没有时间浪费
Ain't got no love anymore for all these motherfuckers tryna take it all of my shit
没有爱给心里充满恨的人
Ima bust it down and put it down on the ground and make u eat all my shit
挑战我和你拼命
From the bottom of my core 
在我心里
I don't give a fuck anymore 
什么都无所谓
Got that Slim Shady flow
阿姆的态度
You bitches suck my dick
嗯哼
And wipe that shit clean 
给我擦干净
U already know
你已经明白
Fuck all these fake friends
太多假兄弟
Who was never your friend
在你面前虚情假意
They declaring War 
向你宣战
Got my middle fingers in the air
中指在空中
I don’t motherfucking care
无所畏惧
Rocco 99 God
我和99

99 God:
Park at it Rocco me the bomb better pack off
我和rocco来辽你们些弟弟可以靠边站了
Capiche
懂？
Pack off
角落里蹲着去
idiotic kids I made em mad as fk
一群小屁孩被我气的半死
Get the fk outta here ‘fore I press compel
趁还来得及赶紧走吧
Contagious Running like I’m Odell
我像obj一般的冲刺
Spread my shit like virus
病毒般流行
Elvis Presley
猫王
Taking off Shackle
挣脱枷锁
Aries，Can’t stop me
你们是无法阻止一个白羊座的
Boy y’all lame as hell
就凭你们？
Lame
渣渣
Temper tantrum All over the place Y’all need some manners
只会乱发脾气的先好好学学礼仪
Fee fi fo fum eligible ace I giving out amendment shit unpleasant
真要我给意见你们的玻璃心受不住的
Took my time on the craft me the best in the game make sure no one got question
在自己作品上的钻研是谁都办不到的
God be the guardian light me the path now who the fk can take my
上天都在帮我还有谁能挡我
I came up drop bless on the beat shit slap so hard keep blasting
我就是质量的保证