This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
-
I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻♂️
-
Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
-
Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
-
A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
-
Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻♂️
-
Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
-
🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐
同時也有3部Youtube影片,追蹤數超過669的網紅Hana Bling 하나블링 *:・゚,也在其Youtube影片中提到,Hi, Long time no see, this vlog was filmed in November of 2020 and I've been meaning to upload this a long time ago but a lot of things have gone on ...
「once in your life meaning」的推薦目錄:
- 關於once in your life meaning 在 Benny Price Fitness Facebook 的最讚貼文
- 關於once in your life meaning 在 Facebook 的精選貼文
- 關於once in your life meaning 在 林郁晉- Yu Jun LIN Facebook 的最佳解答
- 關於once in your life meaning 在 Hana Bling 하나블링 *:・゚ Youtube 的最讚貼文
- 關於once in your life meaning 在 Dan Lok Youtube 的最佳貼文
- 關於once in your life meaning 在 Miki Fujisue - Covers Youtube 的最讚貼文
once in your life meaning 在 Facebook 的精選貼文
When Billionaire Femi Otedola in a telephone interview, was asked by the radio presenter "Sir what can you remember made you a happiest man in life?"*
Femi said:
“I have gone through four stages of happiness in life and finally I understood the meaning of true happiness."
The first stage was to accumulate wealth and means. But at this stage I did not get the happiness I wanted.
Then came the second stage of collecting valuables and items. But I realized that the effect of this thing is also temporary and the lustre of valuable things does not last long.
Then came the third stage of getting big projects. That was when I was holding 95% of diesel supply in Nigeria and Africa. I was also the largest vessel owner in Africa and Asia. But even here I did not get the happiness I had imagined.
The fourth stage was the time a friend of mine asked me to buy wheelchair for some disabled children. Just about 200 kids.
At the friend's request, I immediately bought the wheelchairs.
But the friend insisted that I go with him and hand over the wheelchairs to the children. I got ready and went with him.
There I gave these wheel chairs to these children with my own hands. I saw the strange glow of happiness on the faces of these children. I saw them all sitting on the wheelchairs, moving around and having fun.
It was as if they had arrived at a picnic spot where they are sharing a jackpot winning.
I felt REAL joy inside me. When I decided to leave one of the kids grabbed my legs. I tried to free my legs gently but the child stared at my face and held my legs tightly.
I bent down and asked the child: Do you need something else?
*mThe answer this child gave me not only made me happy but also changed my attitude to life completely. This child said:
“I want to remember your face so that when I meet you in heaven, I will be able to recognize you and thank you once again"
What would you be remembered for after you leave that office or place?
Will anyone desire to see your face again where it all matters?
This is a must read piece .
It got me thinking.
I pray it does same to everyone.
This was forwarded to me by my brother. Whether this really happened or not… it did make me stop to think.
What brings YOU joy?
once in your life meaning 在 林郁晉- Yu Jun LIN Facebook 的最佳解答
《 #籠罩下的巨大哀愁 》
正式開展啦~
歡迎各位到台北當代藝術館
/
詳細資訊|https://reurl.cc/bXy09v
________________________________________________
A Dark Cloud of Sorrow Looms Over
by Yu-Jun LIN
Late mornings and sleepless nights. Frustration. Anxiety.
They seem to have infiltrated our consciousness and entered our dreams. We recognize the shape of eaves, the folding line of streets, and return to our dwelling coordinates where we hide and live. We see restless men and women in full feather wandering through the brightly-lit city and then sitting shoulder to shoulder with countless strangers, between countless walls.
In the 1970s, urbanism started paving its way into Taiwan. Bidding farewell to the landscape of an agricultural society, life thus became crowded and repressive in cities. The meaning of “urbanism” does not merely lie in towering skyscrapers but in altered landscapes, living conditions, isolation and loneliness as well as increasingly complex social issues. Submerged in the capitalist system, every person has been assumed as a tiny component, whose labor force is needed by the whole mechanism, but not with one’s individuality as well.
However, the construction of liberalism constantly reminds us of our own subjectivity, along with the importance of being viewed as a whole. Such contradictory values leads to extreme unease and confusion that keeps building up and ceaselessly floods our minds with external chaos. As worries that never subside loom over us, we are forced to retreat to our dwellings, where we are perfectly alone, and safe. We can uninhibitedly be ourselves – yet under the lingering dark cloud of sorrows.
Frustrating questions as “Who am I?” seem to return in lonesome nights, invariably. When night falls, myriads of dazzling lights glisten in innumerous windows at the near distance. Gazing into the dreamlike, transient light, we recall things we hope to seal for good in our troubled mind. We question again and again, about what role we should be playing to integrate into the society but still maintain the integrity of our own subjectivity.
A Dark Cloud of Sorrow Looms Over features eight selected pieces and delineates the question of how people, as individuals, should coexist with others, a question deriving from urbanites’ perceptual conflicts experiences.
Zheng Er Qi | People
“People” mirrors the phenomenon of Taiwan’s transition from being an agricultural society to city since 1970. It precisely portrays everyday urbanity that people nowadays are familiar with: Although millions of people reside on one spot, their recognition of one another fails to grow with urbanization, despite the presumable nearness.
Chung Chih Ting|I Am by Your Side
With the explanation by an offscreen sound and the roleplay image, “I Am by Your Side” depicts how urbanites try to be in company, revealing people’s natural urge for social connection. Yet it ends up to be talking to oneself or pointless mumbles, simply a futility of communication.
Wu Bo Sian | Chimps with Mona Lisa’s Smile
In the video, the chimpanzees form a spectacle, say, abnormality, in a seemingly normal context. “Chimps with Mona Lisa’s Smile” is a response to conflicts between public administration and individual freedom, zooming in on the contradictions or constraints between all the intervenable and the non-intervenable in everyday scenes.
Wang Ding Yeh | One-One
“One-One” depicts how people try to maintain an intact, rational space of survival while sometimes fail to avoid transgressing, under limited resources in a highly competitive society. With much precision, it captures the specific default interpersonal distance, and poses the question: How should each person navigate to find the best living posture at the moment?
Tsai Jie | When the Dust Settles
“When the Dust Settles” shows people restlessly beating on a possible exit to get out. However, does such an exit really exist? Or is it simply a delusion stemming from one’s untamable impetuosity? The work reflects the desolation of men and women, who are rumbustious, but aimless.
Huan Yen Chiao | 1, 2, 3. Are You Already in Hiding, Fish?
Fish in the bowl resembles people trapped in cities: extravagant outfits, splashing neon lights; sensational visual effects indeed. “1, 2, 3. Are You Already in Hiding, Fish?” presents how people escape from their anxiety and weariness for the time being. The work highlights the entire incompatibility and a sense of solitude after one’s subjectivity is highly developed.
Wong Shu Lian | I found myself floating and sinking down once in a while
The work addresses the enduring controversy between liberalism and capitalism that have been engendering people’s inner conflicts. It captures one’s self-doubt and angst in a profound way while, by exploring how to determine one’s best position, raises the ultimate question – Who are we after all?
Chen Chia Jen | SWEETWATER
“SWEETWATER” was born under Chen’s reflections during his artistinresidence experience in Southeast Asia. Between people living in urban and rural areas, there is a grand difference of perspectives, regarding how to survive and live a good life. It implies the fact that the widely-recognized future image, constructed by our society, might not be as clear or real as it seems, or perhaps what people accepted is simply a vague, even somehow out-of-focus, prospect.
_____________________________
《籠罩下的巨大哀愁》展覽資訊
展覽日期|2021/08/07(Sat.) ─ 09/12(Sun.)
展覽地點|台北當代藝術館廣場電視牆 MoCA Plaza LED TV Wall
播映時間| Mon. ─ Sun. 16:00-21:00
特別感謝| 贊助單位
厭世會社 @mis.society
#王鼎曄 #吳柏賢 #陳嘉壬 #黃彥超 #黃淑蓮 #蔡傑 #鄭爾褀 #鍾知庭 #林郁晉 #A_Dark_Cloud_of_Sorrow_Looms_Over
#MisanthropeSociety厭世會社
#厭世會社
once in your life meaning 在 Hana Bling 하나블링 *:・゚ Youtube 的最讚貼文
Hi,
Long time no see, this vlog was filmed in November of 2020 and I've been meaning to upload this a long time ago but a lot of things have gone on since then and I'm sure a lot for all of you as well.
These days, I've been enjoying my days with my cats and making vlogs. It has been very therapeutic for me to make these and recently it has been one of my outlets to keep creating once again.
In the past, I felt so pressured to be on a schedule and I was at fault for constantly self-doubting and overthinking myself and my work. So I took the time to dig deeper within myself and have come to terms with what really makes me happy with not just my work but with myself.
Thank you for your support!
Hope to see you guys more on Youtube 🌷
-----------------------------------------------
여러분 안녕하세요 하나블링이에요~
진짜 오랜만이네요,,, 드뎌 sns을 쉰 이후로 첫 결과물 11월달에 찍은 브이로그 인데요... 사실 이거 미리 올렸어야되는데, 6달을 쉬는 동안에 너무 많은 일들이 있었는데, 여러분도 똑같이 많은 일들이 있었을꺼 같아요.
요즘은 소소하게 브이로그를 만들고있으면서 너무 재미있고 힐링이되는 느낌이 들어서 맛에 들렸어요. 지금 브이로그를 꾸준히 찍으면서 그거에 자극을 다시 받아, 무기력 했던 저에게 다시 열심히 할수있는 이유가 생긴거같아요.
전에 했던 컨텐츠는 스스로 많은 압박을 느껴서 내 자신과 작업물 들을 지나치게 생각하게 됐던거같아요. 그래서 몇달간 쉬면서 여기까지 왔네요 ㅋㅋ;;
그동안 저한테 힘이 되줬던 분들을 너무 감사합니다.
유튜브로 자주 뵈요 :)
❤️ 🧡 💛 💚 💙 💜
Music:
Music by ninjoi. - Let the Rain Fall - https://thmatc.co/?l=3D1F2D53
Music by Jack Kennedy - Event Horizon - https://thmatc.co/?l=E9B442F4
Music by Clueless Kit - Lie - https://thmatc.co/?l=E98D0611
Music by Ryan Little - Think About You - https://thmatc.co/?l=9E7FC029
Music by Ryan Little - Whoa. - https://thmatc.co/?l=E3347C9A
Music by VALENTINE - Home - https://thmatc.co/?l=E3702F6F
Music by Ryan Little - Search For You - https://thmatc.co/?l=148C926F
Music by Ryan Little - fall so high. - https://thmatc.co/?l=F77EF904
Music by Mark Generous - Meganne - https://thmatc.co/?l=6F807409
once in your life meaning 在 Dan Lok Youtube 的最佳貼文
What Does A Copywriter Do That Allows Them To Get Paid Lucrative Checks? Once You Know The Answer, If You Want To Become A “Silent Rainmaker” Copywriter, Click Here And Find Out How In Dan’s Free On-Demand Training: http://copywriter.danlok.link
Did you know that you’re already a copywriter? If you’ve ever written a social media post, sent an email, or texted someone in your life, you’ve used copywriting. So what’s the difference between you and highly-paid & successful copywriters? Watch this video, as Dan explains what professional copywriters do to get paid (even if they have no experience or degree).
? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ?
https://www.youtube.com/danlok?sub_confirmation=1
Check out these Top Trending Playlists -
1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6-
2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4
3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ
Dan Lok is a Chinese-Canadian business magnate and global educator known for being the founder and chairman of Closers.com - the world’s #1 virtual-closers network, Copywriters.com, and SalesCalls.com. Beyond his businesses, Mr. Lok has led several global movements to redefine modern education where he has taught individuals from 150+ countries to develop high income skills and financial confidence.
Beyond his success in business, he was also a two time TEDx opening speaker. An international best-selling author of 12+ books. A member of Young Presidents Organization (YPO) - a private group of global chief executives whose companies employ 22 million people and generate 9-trillion USD in annual revenues. He also hosts The Dan Lok Show - a series on elite business tycoons and world-leading entrepreneurs.
Today, Mr. Lok continues to be featured in thousands of media channels and publications every year and is widely seen as one of the top business leaders by millions around the world.
If you want the no b.s. way to master your financial destiny, then learn from Dan. Subscribe to his channel now.
★☆★ CONNECT WITH DAN ON SOCIAL MEDIA ★☆★
YouTube: http://youtube.danlok.link
Dan Lok Blog: http://blog.danlok.link
Facebook: http://facebook.danlok.link
Instagram: http://instagram.danlok.link
Linkedin: http://mylinkedin.danlok.link
Podcast: http://thedanlokshow.danlok.link
#DanLok #Copywriter #Work
Please understand that by watching Dan’s videos or enrolling in his programs does not mean you’ll get results close to what he’s been able to do (or do anything for that matter).
He’s been in business for over 20 years and his results are not typical.
Most people who watch his videos or enroll in his programs get the “how to” but never take action with the information. Dan is only sharing what has worked for him and his students.
Your results are dependent on many factors… including but not limited to your ability to work hard, commit yourself, and do whatever it takes.
Entering any business is going to involve a level of risk as well as massive commitment and action. If you're not willing to accept that, please DO NOT WATCH DAN’S VIDEOS OR SIGN UP FOR ONE OF HIS PROGRAMS.
This video is about What Does A Copywriter Do?
https://youtu.be/iLhpKlekaF0
https://youtu.be/iLhpKlekaF0
once in your life meaning 在 Miki Fujisue - Covers Youtube 的最讚貼文
今回は
⬇︎「MAN WITH A MISSION」さんの「FLY AGAIN 2019」(フル)をカバーしました!
「スーパーラグビーサンウルブズ 2019シーズン公式テーマソング」主題歌
フジテレビ系月9ドラマ「ラジエーションハウス~放射線科の診断レポート~」挿入歌
▶︎歌い手「HARAKEN」さん✨ &「ケイト・エヴォラ」さん✨
ご視聴お願いします♪
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⬇︎本家さま
MAN WITH A MISSION 『FLY AGAIN 2019』
https://youtu.be/KA1O3Ce46Bc
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⬇︎チャンネル登録はこちら♪
http://bit.ly/MikiFujisue
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⬇︎クレジット
・歌 :HARAKEN & ケイト・エヴォラ
・音楽制作 :藤末樹
・映像編集 :藤末樹
・企画構成 :藤末樹
・Associate Art Director:Mark Kobayashi (GAIKEI)
・Executive Producer:Miki Fujisue
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⬇︎藤末樹 - Miki Fujisue(SNS)
Twitter : https://twitter.com/MikiFujisue_Tw
Instagram : https://instagram.com/miki.fujisue
Facebook Page : https://facebook.com/Miki.jpn
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⬇︎HARAKEN(SNS)
Twitter : https://twitter.com/HARAKEN75766631
⬇︎HARAKEN カバー動画集
https://www.youtube.com/playlist?list=PLZRggFcpoLzKIYvbOTEEQZZKMleoxayov
米津玄師 - 馬と鹿
https://youtu.be/aTuS0CSOlQI
折坂悠太 - 朝顔
https://youtu.be/OSSo706lQE8
手塚翔太(田中圭)- 会いたいよ
https://youtu.be/wBV6uBLRtg0
RADWIMPS - スパークル
https://youtu.be/aGhfsJnPHCM
RADWIMPS - 前前前世
https://youtu.be/Y7kDIhxsbC8
サカナクション - モス
https://youtu.be/TAMZWMDrOJc
RADWIMPS - なんでもないや
https://youtu.be/75OvfaO_UV8
山崎まさよし - One more time, One more chance
https://youtu.be/06sYj8ssdTU
BUMP OF CHICKEN/月虹
https://youtu.be/z0nVb74dHFI
MAN WITH A MISSION/FLY AGAIN 2019
https://youtu.be/4ZFDQqjiMD8
RADWIMPS feat.三浦透子/グランドエスケープ
https://youtu.be/LcULkAfuoiA
米津玄師/海の幽霊
https://youtu.be/PgEREb6Zos8
MAN WITH A MISSION/Remember Me
https://youtu.be/WmqROVgmJxQ
菅田将暉/いいんだよ、きっと
https://youtu.be/UT3nZQeNDYg
菅田将暉/まちがいさがし
https://youtu.be/expHyXp1fpQ
RADWIMPS/愛にできることはまだあるかい
https://youtu.be/BcK3fFejTnY
Aimer/STAND-ALONE
https://youtu.be/A5qZjKfC3dM
亀梨和也/Rain
https://youtu.be/EfCh3sBkRMI
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⬇︎ケイト・エヴォラ - Cato Evora(SNS)
Twitter : https://twitter.com/cato_evora
Instagram : https://instagram.com/cato_evora
YouTube : https://youtube.com/channel/UC9RlV6d0aSJIdXNYy9SrJ6w
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⬇︎歌詞
FLY AGAIN 2019 - MAN WITH A MISSION
(作曲︰Kamikaze Boy / 作詞︰Kamikaze Boy・Jean-Ken Johnny)
Searching for the meaning
Looking back what’s leaving
Falling down again you
Lose control so easy
Yet, the only reason
There goes one more season
Can’t you see what you can do?
All the thing’s that you should lose
Find what is the truth, life just seems so cruel
Winner, loser never know who’ll finally be the fool
Just release your heart
Light it on, Alert
The one and only matter that’s the story and the start
Notice that you are not alone
Yeah come with us now,
Break the wall down, yes we can
Fly Again, yeah yeah oh
Fly Again, yeah yeah oh
Fly Again, yeah yeah
Fly Again, yeah yeah ye-ye-ye-ye-yeah
Life just comes and go
Tomorrow never knows
Stand up once again to
Walk into the world for you
The feeling is so new
Believe in what you do
Don’t you ever be afraid in losing
That’s the clue
Find what is the truth, life just seems so cruel
Winner, loser never know who’ll finally be the fool
Yes you are not alone
Yeah come with us now
Let us start it on, here we can
Fly Again, yeah yeah oh
Fly Again, yeah yeah oh
Fly Again, yeah yeah
Fly Again, yeah yeah ye-ye-ye-yeyeah
We know where we should go
We know where we should go
We know where we should go
We know where we should go
Falling down again
We meet again my friend
Life just comes and go
But tomorrow never knows
Searching for the meaning
Looking back what's leaving
Falling down again you
Lose control so easy」
Find what is the truth, life just seems so cruel
Winner, loser never know who’ll finally be the fool
But you are not alone we are not alone
We know what’s waiting out there
We know where we should go
Living in the world is as he said
Running like a rolling stone we go down
The riddle and the rhyme is up to you
Feel the beat and this sound
You got to know You got to seize this now
Ready when you are, we’re always here.
Off we go
Yeah…
Fly Again, yeah yeah oh
Fly Again, yeah yeah oh
Fly Again, yeah yeah
Fly Again, yeah yeah ye-ye-ye-yeyeah
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⬇︎関連リンク
MAN WITH A MISSION - 日本クラウン公式ページ
http://www.crownrecord.co.jp/artist/mwam/whats.html
MAN WITH A MISSION - ソニーミュージック公式ページ
http://www.sonymusic.co.jp/artist/manwithamission/
MAN WITH A MISSION - Ameba Blog
https://ameblo.jp/mwamjapan
MAN WITH A MISSION - Myspace
https://myspace.com/mwamjapan
MAN WITH A MISSION - Twitter
https://twitter.com/mwamjapan
MAN WITH A MISSION - Facebook
https://www.facebook.com/MWAMjapan
ラジエーションハウス~放射線科の診断レポート~ - HP
https://www.fujitv.co.jp/radiationhouse/
ラジエーションハウス~放射線科の診断レポート~ - Twitter
https://twitter.com/radiation_2019
ラジエーションハウス~放射線科の診断レポート~ - 1話60秒予告
https://youtu.be/HdgB-fH9Yis
#MANWITHAMISSION #FLYAGAIN2019 #ラジエーションハウス