關於 on your own意思 ，我們在網路上蒐集到這些相關的討論、資訊與評價

Back to One album track 7 - One

Wordplay in Chinese: one and two. I laid out the sequence of the ride of romance with fragments of stories, moment after moment, but I think u can shuffle them and tell your own version if you wish. String quartet, piano, heartache, inspiration from the love poems of Dalai Lama II, here’s the ash of my love stories.

One
(Chet Lam)

Love at first sight
One heart skips a beat
One casual encounter
One night talking heart to heart
One moment of connection
One new episode
One is tired, looking to rejuvenate
One is curious, looking for excitement
Two bodies
One shadow

One way street
One naked heart
One cannot stop searching
One beloved face
One full moon
A lifetime of longing
One is counting on the strength of love
One is afraid of the power of distance
One happiness concerns two

One keeps going
Feeling time
One keeps thinking
Love deepened
I will remember how your tears nourished my eyes
One falls asleep
Two meet in dreams

One promise held by only one
What’s the point
One decision
One plane ticket
One moment of heartache
One calls it quit
One doesn’t want to let go
One love cannot survive two worlds

One keeps going
Doing time
One keeps thinking
Feelings fade away
You will remember how my tears nourished your eyes
Two fall asleep
One leaves

One keeps going
Feeling time
One keeps thinking
Love deepened
I will remember how your years nourished my eyes
One falls sleep
Two meet in dreams

Love at first sight
Two become strangers
One lifetime flashed away

———————————

《思源》專輯第七首：一

多年前唯一一次跟謝安琪錄音室的合作，她的聰明與感性永遠恰到好處，她的版本是心痛的證據，多年之後我自己重新演繹，在曲詞裡發現了不同的層次。這首創作的誕生，是因為我讀到了達賴喇嘛二世的詩：一見如故，再見陌路。弦樂、鋼琴、一和二的文字遊戲，給我四分鐘，不枉過去的每一次心動。

一
（曲詞：林一峰）

一見如故 一個心跳 偶然的相遇
一夜傾訴 一陣悸動 一段新插曲
誰人累了停歇一陣子
誰人好奇一直在尋覓
兩個身體映成一個影子

一路走來 一顆真心 追求沒停止
一張臉孔 一輪明月 一輩子心事
誰人憧憬感情的毅力
誰人害怕距離的威力
一種幸福卻是兩個人的事

走着走着走着走着感受着時間
想着想着想着想着思念深一點
我會記得你的淚
曾經濕了我的眼
一個人入睡 兩人夢裏見

一個承諾 一人堅守 有什麼意思
一個決心 一張機票 心痛一陣子
誰人狠下心到此為止
誰人不甘心只能到此
一段感情經不起兩種相思

走着走着走着走着承受着時間
想着想着想着想着感受少一點
你還記得我的淚
曾經濕了你的眼
兩個人入睡 一個人走遠

走着走着走着走着感受着時間
想着想着想着想着體會深一點
我會記得你的淚
曾經濕了我的眼
一個人入睡 兩人夢裏見

一見如故 再見陌路
一生一瞬間

#思源 #一 #達賴喇嘛 #謝安琪

link here： https://instabio.cc/BackToOne

🧘‍♀️This too shall pass 這同樣也會過去
這首November Rain *註1 講的就是無常， 這首歌雖然講的是一個黑暗的故事， 但是歌詞裡面也暗喻了隧道中的一盞光：

‘Cause nothing lasts forever
因為並非任何事都能長久
Even cold November rain
連十一月的冷雨也有停的一天

This too shall pass 這同樣也會過去(蘇菲教派古老的故事)：
有位住在中東地區的國王，總是在快樂與絕望的情緒中擺盪。一點小事就會讓他勃然大怒或是引起劇烈的情緒反應，使得他的快樂像曇花一現般地轉變成失望，甚至絕望。

終於有一天，國王對自己和自己的生活感到厭煩了，想要尋求出路。他派人去找一位國土中受人尊崇而且據說已經開悟的智者。
當智者到來後，國王對他說：「我要變成和你一樣。請你給我一個可以為我的生活帶來平衡、祥和以及智慧的東西好嗎？我可以付出任何代價。」

智者說：「我也許可以幫你，但是這個代價太巨大了，你的整個王國都不夠付。所以，如果你能珍惜它的話，我就把它當禮物送給你。」國王承諾他會好好地珍惜這份禮物，於是智者就離開了。
幾個星期以後，智者回來，交給國王一個裝飾精美的玉雕盒子。國王打開它，看到裡面有一隻很簡單的金戒指。戒指上刻了一句話：「這個同樣也會過去。This too shall pass」

「這是什麼意思？」國王問。智者說：「經常戴著它，不管發生什麼事，在你評斷那件事是好或壞之前，觸摸這個戒指，然後念上面刻的文字，這樣，你就會永遠在平安之中。」
◆ 這個金戒指的故事指出了「無常」的事實，當我們能認識到「無常」時，就能夠做到「不執著」。不抗拒、不評斷、不執著，就是真正自由和開悟生活的三個面相。

◆ 刻在戒指上的字，不是說，不應該享受生活中美好的一切，也不是僅僅在你受苦的時候給你一些安慰而已。它們還有更深一層的任務：讓你覺知到，不管是好是壞，由於一切事物的無常本質，所有的事物都是稍縱即逝的。當你覺知到事物的無常之後，你對它們的執著就會減少，同時你對它們的認同程度也會減低。
◆ 不執著，並不表示你不能享受這個世界所提供的美好事物，事實上你可以更加地享受它們。因為，一旦你看清並接納萬物的無常和不斷變化的必然性之後，你可以在它們存在的時候好好享受其中的樂趣，而不會擔心或焦慮將來會失去它們。

◆ 領悟到「這個同樣也會過去」能夠為你帶來不執著，而不執著會讓你進入生命中另外一個向度：內在空間。經由不執著，還有不評斷、內在不抗拒，你獲得了進入那個向度的途徑。

◆ 「這個同樣也會過去」，這句話是一個真相的指標。在指出有形世界的無常時，它也暗喻了永恆。只有你內在的永恆，才能夠辨識出無常。

~摘自《一個新世界-喚醒內在的力量》/ 艾克哈特˙托勒 著

Corey 線上課網址：
https://corey-yoga.teachable.com/courses

8周線上冥想訓練:
https://www.facebook.com/CoreyYoga/videos/193032426156845

*註一
November Rain 是Guns N’ Roses最有名的歌曲之一*註1，也是史上最貴的一支MV之一。這首歌的MV是根據Del James的短篇小說Without You改編的。原本預計要拍成三部曲，分別是三首歌：November Rain, Don’t Cry, This I Love，第一首November Rain是主唱Axl和女友Stephanie演出，不過拍完二部曲後兩人就分手了。

Without You小說內容敘述一個曾紅極一時的明星，後來卻過時，每天嗑藥酗酒，和女友也是分分合合，有一次打電話給女友，卻毫無回應，他到女友家破門而入，才發現女友聽著她的歌，已舉槍自盡。雖然November Rain 的MV裡最後女主角Stephanie死了，不過卻沒有交代她是怎麼死的，算是很含蓄地表達這一部分。

歌詞內容是男子告訴他的愛人別再沉浸於過去的傷痛，否則她將無法愛自己，更無法愛別人。
第一段敘述他望著她，卻已經感覺不到從前的那份愛，不管過去他們愛得多麼轟轟烈烈，終有這麼一天感情會變質，雖然他始終如一地愛著她，不過單方面的愛就如同冷雨中的燭火，很快就會熄滅，無法長久。
雖然他領悟到，沒有什麼是永恆的，事事都會改變，不過仍抱有一絲希望，希望透過時間來緩和一切，希望兩人只要給彼此時間空間靜一靜，就一定能解決問題。歌詞不斷重複need some time all alone/ need some time on your own，不過到歌詞最後面，卻又點出，雖然獨處很重要，但Everybody needs somebody，每個人都需要陪伴，所以在獨處之後，希望能與愛人再次相愛，再次陪伴彼此。
最後一句You’re not the only one真的意味深遠，一方面指的是妳絕不孤單，我會永遠陪在你身邊，但另一方面也是說妳並不是唯一受傷的人，我也在感情中跌跌撞撞，我們倆都是受這份情所苦，但我卻甘心為你愛得死去活來。

🌻另一個Zoom會議(第二次貼......有補上一些內容)
繼上次的年報導讀會議後, 讓我們再做另一個會議! 這次很榮幸邀請到一位對估值很有見解的股友前輩來帶大家了解估值(恩, 這次我會是主持人, 不是主講人).
主題: 估值(valuation)分享會(Cat: 這不算基礎的估值會議)
主講人: 小揚(from安泰價值投資)
https://www.facebook.com/antaiinvestment　(此為小揚的粉絲頁)
參與者: 具基本估值能力. 若打算參加者, 請事先跟我(請私訊)提出一個關於估值的case study, 到時候可在會議中分享(最好是以投影片形式呈現, 這樣到時候好跟大家分享). 若有估值的問題, 也可以提出.
Case study可以是美股, 也可以是台股.
時間: 台灣時間07/10 (周六)晚間９點.
預計一個小時(不會像上次那樣冗長了😅): 前30分鐘由小揚做分享, 後30分鐘大家分享估值案例&提問
進行方式: 以Zoom進行(之後會私訊會議資訊給參與者)

🌻Morgan Stanley Mid-year Investor Outlook: A tricky transition

https://www.morganstanley.com/ideas/midyear-2021-global-markets-outlook

🌻在您投資生涯中, 有沒有一些觀念讓您受用很多?
下面這位投資名人的好觀念影響我很深. 他的意思是, 一般投資人, 只要能説出三個買一家公司的理由, 就很夠了. 這也迫使我, 每次在買股票時, 問自己對這家公司的了解有多少. 也會去衡量公司的優點與缺點在哪裡.

"It is vital (重要的) that you know what you own, that if I asked you on the street why you like a certain stock, you can give me three reasons. If you don't know how they make their money, who their key clients are and what they make if, then I will tell you that you are over your head and should not own individual stocks."

全文在此:
Jim Cramer: In Times Like This, Go for the Easy Money
Look at the stocks you own. Can you tell me why you've got them? If you can't answer the following three questions, then have a look at several I like right now.

We've endured the meme stock craziness, with all of its love for heavily shorted stocks. We have watched the collapse of bitcoin to levels viewed as shocking, even if they are still more than double where they were not that long ago. We've dealt with Fed officials making it clear that they are no longer on the side of the bulls or the bears. They are on the side of job growth, but are wary of inflation. We've seen the end of the rush to get vaccines, which means that millions of people are going to get the new COVID variant, because there is no natural immunity to it. We've watched as the hopes for an infrastructure bill have collapsed. We've endured shortages of everything from chips to plastic to imported goods and labor.

And we're still standing, yeah, yeah, yeah.

Yep, we are in one of those halcyon moments, where the masks are off -- even if they shouldn't be -- and Americans are back doing what they do best: consume, spend, go out to eat and then consume and spend some more.

There are times in the stock market where the collective mindset is revealed. This is one of those times: Things are cool, it's not a big moment, there's no real news for a bit, it's the historically strong period and we can reach some conclusions about where we are.

When things are like this, it is important to remember that buyers like to revert to tried-and-true companies that thrive no matter what. These are companies that have an edge and are better at what they do than other companies.

You know that I am a great believer in index funds, that the average person doesn't have the time or the inclination to research individual stocks. It's a difficult barrier. I think you need to make time to read the quarterly report and listen to the conference call, to Google articles and, if possible, get some research about the companies you own. It is vital that you know what you own, that if I asked you on the street why you like a certain stock, you can give me three reasons. If you don't know how they make their money, who their key clients are and what they make if, then I will tell you that you are over your head and should not own individual stocks. I am reminded by this, because, once again, without a mask, I can be recognized and if I am not holding "Nvidia the Second," I can carry on a conversation.

I have had many in the last two weeks and when I have asked this litany of questions, I find myself at a loss as to why almost no one knew what they owned. But they thirsted for individual stocks, because they, like me, think things are better post pandemic. No, that's not a facetious comment. Many, many stocks did better with a stay-at-home economy. A huge number.

So what do I do? I revert to what others do when you are stumped about how to stay in touch with stocks, but want to do less homework. That means buying stocks that are accessible, not stocks like Unity (U) or Snowflake (SNOW) or Twilio (TWLO) or Okta (OKTA) .

I revert to normal businesses people know and I suggest they Google some articles, peruse the conference call, but, above all, like the company's products so you can buy more if it goes down.

Here's some that I have been telling people I like:

First is Ford (F) . I think the Ford lineup is amazing. The electric F-150 series will be incredible. I am eager to get a Maverick for my family, because it is a smaller pickup that will get the job done for the myriad little things I need to do with this farm I bought from that crazy bitcoin foray. I like the competitive edge of the CEO, who says he is going to bury Elon Musk when the Lightning comes out. I even think the Bronco is cool as all get out. Most important, though? I think the chip shortage is ending. My semiconductor friends are telling me the foundries are producing more feature-rich chips and that means Ford can pump out the trucks small business people love and need. Plus, the used car prices at last have plateaued, according to their most important pricing index. Halcyon times.

Second, Costco (COST) : The samples are coming back. Tell me you don't love the samples. You need things in bulk. You want low prices. You want to get all of the things that people don't think of with Costco, like insurance, hearing-aids -- hey, they are a fortune -- jewelry, things around the house. You go and you will buy far more than you first came for. My kind of store.

The kids love this American Eagle Outfitters (AEO) , which we just bought for my charitable trust, which you can follow along by joining the Action Alerts PLUS club. Jay Schottenstein, the CEO, came on "Mad Money" recently and it's clear that his Aerie model has real staying power: 26 consecutive quarters of double digit growth. No flash in the pan, that one. Number one brand in jeans for the 15 to 25 year old group. The best in the mall. How did I know this? I see the credit card bills.

I got up this morning to do my physical therapy. I have been doing it ever since I hurt my back in February. I have this really cool pair of sneakers that fit me perfectly and I love them, but I am fortunate enough to have a vacation house and I am always taking those shoes with me.

So I went on Amazon (AMZN) this morning and lo and behold I saw them for half price. I bought two pairs. Then I went over everything I have bought in the last year and got a bunch of those things. Then I bought a pair of binoculars, because mine were stolen. I paid half price.

Yep, Amazon's universal. I was talking to Alexa, while I was ordering, getting some new music on, asking questions. I saw that despite all of the Sturm und Drang of Amazon being late with things, all the delivery dates were within range. I didn't click on any ads, and I didn't need the speed of Web Services, but the whole thing reminded me about how special the darned company is. I don't care if it's ahead or behind plan for the moment. I would just buy some more when it goes down.

Finally, Apple (AAPL) . I think people who don't own Apple should look what they are holding at this very moment. Yes, right now. Or look at what's in your lap or on the table besides your fork. And then think about the bill you paid last night without knowing it. Think about what you bought in the App store yesterday. Think about what would happen if it would break or get stolen or, left in the Uber (UBER) , or heaven forbid, be dropped into the pool or in the, yes, toilet.

There, that's what you buy in halcyon times. Stocks of companies you know that if they go lower, because things get less halcyon, you are fine with it and buy more. If things go up, believe me, you will participate.

So accept the moment. Don't try for the hard money. Go for the easy kind. That's the best kind.

https://realmoney.thestreet.com/jim-cramer/jim-cramer--15692051

Picture: 牡丹(peony)花開. 恨不得院子裡有一塊地是牡丹園.

我會想念他 - 何雁詩

其實呢一首歌，我喺佢未正式出街嘅時候喺音樂節目拍攝當中聽過。真心非常之入耳，同埋就算Step嗰日有啲唔舒服 (有試過唱唱下因為咳要停止)，佢把聲嘅穿透力都令人好易感受到首歌想表達嘅感覺同意思。其實聽頭一兩次都已經想跟住個副歌唱 Haha 但係點解要係 F# Major ? 首歌咁新好難喺網上面搵到 chord, 所以好多都要自己搵。自己搵chord搵得咁辛苦，冇理由之後轉Key唔彈嘅。呢個應該係我人生第一次用呢個Key嚟彈琴，仲要係自彈自唱 ? 我盡咗力㗎啦 ? The E# dim and Aug chords though...

If you think playing piano and singing at the same time is hard, try doing it while playing in F# major and having to figure out a large amount of the chords on your own (not the straightforward kind) Yeah...it's a whole new level of difficult that's new to me lol I think I levelled up after this recording ?? Keep learning and growing, then take on bigger challenges ?

Thanks Johnny yet again for letting me use your studio space after hours to record this cover ???

New video every other Wednesday!
隔個星期三有新video!

#我會想念他 #何雁詩 #牛下女高音

~~~~~~~

Subscribe To My YouTube Channel:
http://www.youtube.com/FreeyonChungKwanYeung

Like My Facebook Page:
https://www.facebook.com/FreeyonChung

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https://www.instagram.com/FreeyonC

~~~~~~~~

段段亦是真心唱過 一首最愛的歌
陪伴過 寂寂無名的我
做夢或是一起上課 歡笑有這麼多
緣份似 來過又錯過 曾想講未說清楚

我會想念他 定會相逢嗎
逝去的青春 來抓緊著尾巴
我要找尋他 力竭與聲沙
還在唱 唱出心裡牽掛

成年後告別童話 習慣向上爬
閉上眼睛 再見回憶中那個他

我太想念他 定會相逢嗎
再美的歌聲 和他總有偏差
夢裡都是他 沒著上婚紗
離別了 卻始終最牽掛

徐天佑及陳奐仁首支合作新歌《Fart》，電子曲風加上Rap的元素都是二人喜歡的音樂風格。今次《Fart》一曲，徐天佑由主唱退居幕後成為監製，更參與編曲、作曲部份，亦充當MV導演；資深監製陳奐仁負責曲詞編監之餘，更擔起主唱部份，完美演繹一這首玩味十足的電子歌曲，二人身份互換，迸發出不少火花。

因為一次電影合作中飾演情侶，陳奐仁、徐天佑二人一拍即合，更發現彼此皆喜歡EDM音樂，Hanjin聽完天佑創作的Beats，非常喜歡，所以促成今次合作，交流創作心得。

做這首歌一邊娛樂人，一邊娛樂自己，所以整件事也務求好玩、有趣！
二人將肚痛、放屁難忍的真實一刻放進歌詞，剛好「放屁」一詞在國語的意思，也在諷刺一胡說八道、言詞誇張的人，經常「吹水」來包裝一切，所以用開玩笑的方式來比喻有話應該直說。
其實想放屁是身體一個尋常、誠實的訊號，每個人都一樣，不需要感到尷尬，正如說話不需繞圈子來掩飾真實，要放膽、放聲的說出自己牢困在內的心聲「有屁就放，有話直說」！

《Fart》
曲：陳奐仁、徐天佑
詞：陳奐仁
編：徐天佑、陳奐仁
監：陳奐仁、徐天佑
唱：陳奐仁feat. 徐天佑

Ooh I want you to like it

I smell a fart I smell a fart coming
I feel a fart I feel a fart brewing
I smell a fart coming
I smell a fart coming
I smell a fart coming
I smell a fart coming
Ooh

I tried to hold it in
But he's a pro stoolie
Sneaky will leak baby
Washing machine belly
Fermented bean smoothie
No colchicine handy
Can't plug it in, can we
Don't like to eat veggies
Traffic can get sticky
(stick sticky stickity stuck)

But I want you to like it
Cos I really quite like it
It's no use trying to hide it
Ooh I want you to like it

I smell a fart I smell a fart coming
I feel a fart I feel a fart brewing
I smell a fart coming
I smell a fart coming
I smell a fart coming
I smell a fart coming

Ooh, smell like cheddar
Silent killer float like a butterfly light like a feather
We never refuse any offer to get a whiff of a good fart you got me guys know it
You quietly wanna know what the other dude smell like
Put on delirious you laugh your balls off to it
They got they periods you got your fart game own it
We getting serious c no.5 don't cut it
And we get curious to see relief in your briefs
Time to your butt moving, better run go to the toilet

But I want you to like it
Cos I really quite like it
It's no use trying to hide it
Ooh I want you to like it

I smell a fart I smell a fart coming
I feel a fart I feel a fart brewing
I smell a fart coming
I smell a fart coming

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#ASMR #sauerkraut #德國酸菜

材料表／文字食譜 http://www.beanpanda.com/138238

德語 Sauerkraut 意思是 Sour Cabbage 酸高麗菜，是德國的傳統發酵食物，只需要幾種簡單的調料，可以在家裡製作。到了現代，製作酸菜的種類可以很多，除了高麗菜，小黃瓜、櫻桃蘿蔔等都可以發酵，很多人覺得發酵食物外觀不佳。酸菜也可以很漂亮，肥丁加入紅蘿蔔，搭配紫色的高麗菜，放在玻璃瓶內發酵，形成漸變的色層，色彩繽紛另人食欲大增。

? Help others by translating the caption into your own language:
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?If you need English translation, turn on captions setting, tap "CC"

?如何關閉英文字幕
點開播放器的中「字幕」「關閉」就可以看到中文字幕
_
? 更多無添加健康食譜 Check out 600+ healthy recipes at http://www.beanpanda.com

? 商務合作 business@beanpanda.com 請洽 Mr Gary Tong

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