Untuk sesiapa yang tengah diet, bolehlah cuba resepi egg muffin ni. Nak buat ni memang senang sangat. Bahan-bahan masakan dia pun tak banyak, guna apa yang ada je kat rumah. Jom try buat !
Resepi Muffin Cawan Telur Gebu Comel | Cute Fluffy Egg Muffin Cup Recipe
//Bahasa Melayu
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Resepi Muffin Cawan Telur
Bahan-Bahan
5 biji telur
1 biji lada banggala kuning (dipotong dadu)
1 biji lada banggala hijau (dipotong dadu)
10 biji tomato ceri (dipotong dadu)
5 tangkai daun bawang (dihiris)
1/2 biji bawang holland (dipotong dadu)
5 biji cendawan (dipotong dadu)
1 sk garam
1 sk lada hitam
keju cheddar (diparut)
1 sb mentega
Cara memasak
1. Potong lada banggala hijau, lada banggala kuning, tomato ceri, bawang holland, daun bawang dan cendawan. Ketepikan.
2. Pukul telur seketika dan perasakan dengan garam dan lada hitam.
3. Sapukan mentega pada loyang cupcake dan masukkan setiap potongan sayuran sedikit setiap satu ke dalam acuan cupcake, kemudian, masukkan pula campuran telur.
4. Bakar pada suhu 160°c selama 15-20 minit.
5. Keluarkan dan tabur keju cheddar yang diparut ke atas muffin telur.
6. Muffin telur siap untuk dihidangkan.
//English
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Egg Muffin Cup Recipe
Ingredients
5 nos eggs
1 yellow capsicum (diced)
1 green capsicum (diced)
10 cherry tomatoes (diced)
5 scallions (sliced)
1/2 holland onion (diced)
5 mushrooms (diced)
1 tsp of salt
1 tsp of black pepper
Cheddar cheese (grated)
1 tbsp of butter
Cooking methods
1. Cut green capsicum, yellow capsicum, cherry tomatoes, holland onion, scallions and mushrooms. Set aside.
2. Lightly beat the eggs and season with salt and black pepper.
3. Grease cupcake mold with butter and add in each cut vegetables into the cupcake mold. Then, pour in egg mixture.
4. Bake at 160°c for 15-20 minutes.
5. Remove from the oven and garnish with grated cheddar cheese on top of egg muffin.
6. Egg muffin is ready to be served.
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