關於 mediums ，我們在網路上蒐集到這些相關的討論、資訊與評價

Welcome to my new followers. Let me introduce myself. I’m Haris and I am an multidisciplinary artist. My first love is painting but I also do sculptures , installations , design and murals too! I love exploring different mediums cause it keeps me on my toes. The driving force in my art tends to revolve around nature, culture and colours. Sometimes I create surreal worlds to just let your mind wonder and be transported to new environments that is filled with colours because it definitely sparks joy for me, so I hope it does that for you too.

Here I’ve complied some of my favourite projects for the past 8 years becoming a full time artist. From Petronas, Pubilka , Toppen Shopping centre , to exhibitions in Balai Seni Lukis Negara and solo exhibitions.

I hope you guys stick around for more of my adventures in the future ❤️

Sincerely,
Haris

2021 ARS ELECTRONICA FESTIVAL Garden Taipei/ Formosa
2021 奧地利林茲電子藝術節台灣展區「台北/福爾摩沙花園：島嶼壯遊」
展區 ✨ 【新媒體之旅 】(New Media Tour )

預告片來囉 ✨ https://www.youtube.com/watch?v=movZlI2pPQQ

Thanks to the digital era and the rapid advancement of technologies, the mediums available to the modern artists are not limited to canvas on an easel. Instead, they utilize video, sound, electronic music, installation, and various new media to explore different issues, such as family, memory, city, society, landscape, and environment. Hence, in the “New Media Tour” program, nine brilliant pieces created by Taiwanese artists will be shared as the relay points for the “Taiwan Grand Tour.” We firmly believe that digital tools can also capture the warmth and emotions in reality. This program consists of nine artworks: "Surrounding Spectrum"(Directed by Hsiu-Ming Wu), "Nanyang Express II : Eternal Wandering and Tropical Pursuing"(Directed by Yi-Chi Lin), "Wave Waves"(Directed by Sio-Pang Hong), "That ・ This"(Directed by Ching-Chuan Hu), "Signal"(Directed by Chin-Hsiang Hu), "Tower of Babel by the sea"(Directed by Wei-Chung Feng), "How to explain love to an iPhone"(Directed by Jie-Huai Yang), "U+617E_v2.∞"(Directed by Jia-Hua Zhan), and "Absence in Presence"(Directed by Ning Tsai). A link for a time-limited viewing and the introduction of the artists will be available.

在數位時代與科技快速的演進下，當代藝術家所可運用的媒材不再停留在畫架上的油布而已，進而從錄像(video)、聲音(sound)、電子音樂(electronic music)、裝置(installation)與各種新媒體(new media)的數位載體，以此各自表達所關注的多元議題，如家族、記憶、城市、社會、地景與環境等。因此，在「新媒體之旅」 (New Media Tour)的展區裡，將分享9件台灣藝術家所帶來的精彩作品，以此作為「島嶼壯遊」的中繼點，我們堅信數位工具也能夠呈現出現實環境的溫度與情感。此展區將展出《景觀色譜－樂群村、華陰街、西螺鎮》：吳修銘、《信使II - 永恆漫遊與熱帶追尋》：林羿綺、《滾滾》：洪小澎、《彼・此》：胡鈞荃、《光廊》：胡縉祥、《海邊的巴別塔》：馮偉中、《如何向一支手機解釋愛情》：楊傑懷、《U+617E_v2.∞》：詹嘉華、《無人的在場》：蔡寧。本展區的作品將提供限時觀看與藝術家介紹的網址連結。

💬線上展覽時間為2021年9月8日至12日！更多精彩內容直接進入官方網站🤩 本展區的作品將提供 #限時觀看 與藝術家介紹的網址連結哦！

👉🏻台北/福爾摩沙花園:島嶼壯遊 專區 http://garden2021.metarealitylab.com/

:::::::各展區預告片解鎖中:::::::

✔️【食壤計畫】 https://www.youtube.com/watch?v=nl80hcdI_jY

✔️【沉浸之旅】https://youtu.be/6TvpTQIYWaw

✔️【動畫之旅】https://youtu.be/6SSXdiKl2oM

✔️台北/福爾摩沙花園:島嶼壯遊預告片
https://www.youtube.com/watch?v=opZLSEh_L14

#奧地利林茲電子藝術節
​#arselectronica21 #gardentaipeiformosa
#newdigitaldeal

UNSCHEDULED consists mainly of solo exhibitions, each of which highlights the respective artist’s unique characteristics. Thx to @chiseen for expanding my art-horizons and introducing me into this “unconventional setting, where only through the ingenuity of individual galleries that these presentations come to life”… loved exploring the different textures and mediums… 😎

#berniceliu #廖碧兒 #unscheduled #hkig #artfair #2021 #neverstopexploring #👩🏻‍🎨#neverstopappreciating #ifyouknowyouknow

「封景．志異-臺南市美術館典藏主題展」精選60件本館典藏作品，分成兩個階段展出，將藝術家創作視為一種當代的志異實踐，一種探知世界、考掘社會文化、提陳徵候異樣、檢視物我關係的媒介，依展間區分成「人間」、「神境」、「自然」三個子題，訴說這些典藏風景，從覺知及揭露政治社會和日常生活中的闇影，藉由入景形見，指認出猶待感應和思忖的所在；或者深入民俗場域，呈現眾生與神交陪、祈求顯靈保佑的精神表現和影像歷史；再到移情入景、重返自然，為心靈找到安適棲居的歸處；再再點示出，人不斷經由掌握自我與周遭環境之牽涉，追問本身的存在如何與世界彼此相容相攝，採取適當回應或介入，進而開啟其經心所願的向度和形廓。另則，選件的題材紛陳，亦增添了風景圖像的意義、開擴了風景再現系統的邊界。



on view in this exhibition are 60 artworks selected from the collection of the Tainan Art Museum, with the artworks presented in two stages. The exhibition sees the artists’ practices as contemporary records of anomalies, which act as mediums for exploring the world, excavating social culture, proposing signs of irregularities, and examining the self-other relationship. The exhibition is divided into the following three sub-categories: “Mortal World”, “Mystic Realm”, and “Nature”, showing how these selected landscape artworks from the collection have evolved from a state of being aware to exposing the dark sides of politics, society, and also in everyday ordinary life, and then by immersing in the scenes and allowing them to manifest, they also point out places that still await to be experienced and contemplated. Some of the artworks have gone deep into places of folklore, showing historical images of people’s interactions with deities and their spiritual behaviors of praying for divine protection. Emotions are also transferred into the landscapes depicted, with a secure sense of spiritual belonging sought after by returning to the embrace of nature. These artworks suggest that through self-awareness and involvement with our surrounding environment, people are constantly questioning our own existence and our relationship with the world, with suitable responses or interferences conducted to open up dimensions or contours that we envision inside. Additionally, the themes presented by the selected artworks are diverse and different; they enhance the meaning embodied by images of landscape and push the boundary of landscape representation.




《封景．志異－臺南市美術館典藏主題展》
地點：南美館2館展覽間F-H
展期：2019.6.14(五)－2020.5.12(二)


Sealed Landscapes, Records of Anomalies - Selected Works from the TNAM Collection
Venue: Gallery F-H, TAM Building 2
Period: 2019.6.14(Fri)－2020.5.12(Tue)

#KIMIKO #KIMIKOStudio #KimiBarre美型運動

#肚肉腰間肉背肉救星 #產後急需 #詳細分解教學

一招讓你從此告別產後鬆垮肚肉動作分析 by KimiBarre小教室

📌準備動作：
將KimiBarre確實卡在腹部及膝蓋中間，膝蓋微彎（約15-20度），雙腳併攏，腳尖朝正前方，動作全程保持頸部、背部、臀部在同一水平面，夾屁股、縮肚子、關肋骨、肩膀下壓
*若無使用KimiBarre，則夾屁股、縮肚子、關肋骨、肩膀下壓的基本動作需執行更確實

📍動作目標：
消除背肉及鬆垮肚肉

動作固定端：鎖骨以上、胸部以下
動作動作端：手臂及上背
動作運行方向：手心朝下，水平外展至貼平耳朵後回到起始位置

📍動作使用到的肌群：
臀大肌（Gluteus Maximus)（支撐）
臀中肌 (Gluteus Mediums)（支撐）
臀小肌 (Gluteus Minimus)（支撐）
內收大肌（Adductor magnus)（支撐）
股四頭肌（Quadriceps）(支撐）
股二頭肌（Hamstring)（支撐）
腹橫肌（Transversus abdomins)
豎脊肌(Erector spinal)(支撐)
多裂肌(Multifidus)(支撐)
三角肌（Deltoid）
脊上肌（Supraspinatus）
脊下肌（Infraspinatus）
大圓肌（Teres major）
肱三頭肌（Triceps）
肱二頭肌（Biceps）
前鋸肌（Serratus anterior）
闊背肌（Latissimus dorsi）
大菱形肌（Rhomboid major)
小菱形肌(Rhomboid minor)

📌動作小提醒：
1.動作全程不憋氣
2.不聳肩不駝背
3.有任何疼痛狀況請先停下來重新檢視動作是否錯位並調整


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#KK原本也是O型腿 #為什麼有效？ #改善腿部輪廓的三大關鍵習慣

KimiBarre小教室by KIMIKO Studio

📌第一招：歡迎光臨（常見的拉筋動作）

📍動作目標：引導改善生活中腿部內八的姿勢

正確的動作模式：腳尖外八、膝蓋朝上、屁股收緊

🦵雙腿水平向外展開（柔軟度佳適用）
🦵雙腿呈ㄇ字型、腳尖朝前（柔軟度一般適用）
動作固定端：臀部以上的身體
動作動作端：髖關節
動作運行方向：髖關節Turnout外轉帶大腿內側向外翻出、腳尖外八向後

📌動作使用到的肌群
梨狀肌（Piriformis）
上孖肌（Superior Gemellus muscle）
下孖肌（Inferior gemellus muscle）
閉孔內肌（Internal obturator muscle）
閉孔外肌（External obturator muscle）
股方肌（Quadratus femoris muscle）

💡動作小提醒：
全程不憋氣、不勉強

📌第二招：骨盆回正位

📍動作目標：拯救因姿勢不良造成的假性馬鞍袋

正確的動作模式：腳尖外八朝外、腳跟併攏、大腿內夾、屁股收緊

動作固定端：臀部以上的身體
動作動作端：臀部、大腿內側
動作運行方向：臀部向內收緊、大腿內側向內夾緊

📌動作使用到的肌群
梨狀肌（Piriformis）
上孖肌（Superior Gemellus muscle）
下孖肌（Inferior gemellus muscle）
閉孔內肌（Internal obturator muscle）
閉孔外肌（External obturator muscle）
股方肌（Quadratus femoris muscle）
內收大肌（Adductor magnus)

📌第三招：#KimiBarre 夾鼠蹊開跨

📍動作目標：#開跨 改善下半身輪廓
動作固定端：臀部以上身體
動作動作端：髖關節、大腿內外側、臀部下緣
動作運行方向：雙腳踩住瑜伽墊一側、雙手壓住另一側，雙腿朝外Turnout、腳尖朝外、膝關節立起來、大腿內側向外翻出、屁股夾緊，屁股慢慢的向下坐後回起始位置

💡動作小提醒：
過程中膝蓋不向內夾、腳跟不離地

📍動作使用到的肌群：
臀大肌（Gluteus Maximus)
臀中肌 (Gluteus Mediums)
臀小肌 (Gluteus Minimus)
內收大肌（Adductor magnus)
股四頭肌（Quadriceps）
股二頭肌（Hamstring)
闊背肌（Latissimus dorsi）(支撐)
豎脊肌(Erector spinal)(支撐)
多裂肌(Multifidus)(支撐)
梨狀肌（Piriformis）
上孖肌（Superior Gemellus muscle）
下孖肌（Inferior gemellus muscle）
閉孔內肌（Internal obturator muscle）
閉孔外肌（External obturator muscle）
股方肌（Quadratus femoris muscle）

💡動作小提醒：
1.動作全程不憋氣
2.不聳肩不駝背

✰ 一起美型運動
IG ⌤https://bit.ly/2xNEn0I / https://bit.ly/2xSJrRs
FB ⌤https://bit.ly/3gBS5YC
官網 ⌤ https://bit.ly/34E1pUO

✰ 來找我玩
IG ⌤ https://bit.ly/34roQ3C
FB ⌤ https://www.facebook.com/Dancekimiko
微博 ⌤ https://weibo.com/u/1639530957
Podcast OK便利店⌤https://linktr.ee/DanceKIMIKO

#KIMIKO #KIMIKOstudio #KimiBarre美型運動＃KimiBarre美型棒 ＃美型運動 ＃美型棒