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10mins HIIT + 30mins jogging 🏃♀️ feeling like some outdoor exercise to day while the weather is still nice ☀️ wonderful #Sunday #workout #exercise #jogging #running #run #weekend #fitgi #stayfit #looseweigth #buildmusels #healthy #healthylifestyle

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looseweigth 在 Gi.C.Life Facebook 的最佳解答

By Gi.C.Life

2018-06-24 11:33:47 有 3 人按讚

10mins HIIT + 30mins jogging 🏃‍♀️ feeling like some outdoor exercise to day while the weather is still nice ☀️ wonderful #Sunday #workout #exercise #jogging #running #run #weekend #fitgi #stayfit #looseweigth #buildmusels #healthy #healthylifestyle

Tags: looseweigth Sunday workout exercise jogging running run weekend fitgi stayfit buildmusels healthy healthylifestyle

Gi.C.Life

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G for Gi 貓奴吱天秤人妻貓奴、香薰治療師、天然養生追隨者、羊毛氈鉤針手作小嘍囉、愛日跑夜跑、在水中央、閒時會在家制作懶人料理，立志做防腐靚太，享樂地過每一天。 C for Charmie 百厭咪獅子座布偶貓，天天多話多投訴，最愛引爸媽注意及嵌頭埋牆。每天準時3:15 叫醒爸爸上廁所，5:45叫醒媽媽做運動。家中的廁所長。最鐘意同爸媽玩衝擊遊戲，扮蜘蛛俠，立志有一日可以由地下直接飛撲，衝擊爸爸面珠。 Follow Me: Facebook: facebook.com/gichowengi Instagram: instagram.com/wengichow Blog Channels: http://weshare.hk/wengichow http://wengichow.blogspot.hk http://blog.she.com/wengichow http://blog.ulifestyle.com.hk/blogger/wengichow http://wow.esdlife.com/space.php?uid=16185 http://www.beautyexchange.com.hk/blog/gichow http://blog.qooza.hk/WengiChow http://www.openrice.com/zh/restaurant/userinfo.htm?userid=419654 Email Me: [email protected]

G for Gi 貓奴吱貪靚天秤座人妻，追求健康快樂養生，目標要有凍齡肌及吃不胖體質。 C for Charmie 百厭咪獅子座女皇，追求有質素嘅生活態度，目標日日罐罐放題每樣吃兩口。

looseweigth 在 Gi.C.Life Facebook 的最佳貼文

By Gi.C.Life

2018-06-11 21:24:52 有 7 人按讚

#intermittentfasting #Day3
I’m so proud of myself, my 10days 16:8 fasting is going unexpectedly well (thought I would give up this morning). Although I had a bit too much for dinner (it was just too great to eat with my bff @muimui88 & @wt.pnd53), but I still manage to eat within the 8hrs and no crabs for dinner. It’s gonna be a tough day tomorrow, whole day offsite meeting. This should keep me feeling until lunch, keep it up Gi 💪🏻💪🏻 #healthy #looseweigth #eatclean #buildmusels #fit

Tags: looseweigth intermittentfasting Day3 healthy eatclean buildmusels fit

Gi.C.Life

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looseweigth 在 Gi.C.Life Facebook 的最佳解答

By Gi.C.Life

2018-06-10 12:44:36 有 9 人按讚

#Day2 After a long bath war with this little fellow 🐱, it finally comes to the 1st meal of my 10 days #Intermittentfasting program. Apple 🍎 with Chinese herbal soup 🍲 to help with my bloated stomach. #YUMYUM 😋 #eatclean #fit #healthy #looseweigth #diet #strong #burnfat #buildmusels #charmie #2y10m #ragdoll