Last day of #ALOboutmusic
Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)
I found some times to read today, and to meditate. I feel recharged 🥰
Truly appreciate that all of you joined us for sharing your practice also your fav musics🥰
Love my amazing cohosts so much too🥰
And thanks to Alo Yoga]] & Alo Moves] to sponsor our challenge to make it happened❤️
今天看了書覺得很平靜🌟
覺得明天活龍一尾可以好好工作了😂
Wearing: Alo Yoga]]
✨New Challenge Annoucement✨
#ALOboutmusic 6-13th July
WE LOVE MUSIC! Music is magical, it can encourages and heals us. Sometimes it can also empower us. We all had good and bad days, how does music accompany with you in those moment?
If you love music, joining us in this 8 days challenge, listen to your body and the music, expressing the feeling of certain type of music on your yoga mat.💕
🎼Hosts:
@yogivesper
@xpmoves
@sanparrafit
@jonathan.blackk
@freedyogi
🎼Sponsors:
Alo Yoga]]
Alo Moves]
🎼Prize:
1 winner receives a $100 Alo Yoga gift card and a 6-month subscription to Alo Moves.
🎼Pose line-up
Day 1: Jazz- Any Hybrid pose ( in a complex harmony, and express it improvisationally)
Day2: Soul- Any heart opener( reflect your identity in catch rhythm )
Day3: Classical- Any traditional pose( rooted ourselves in ancient wisdom)
Day4: Country music- Any twisted pose (we groove into various styles)
Day5: Electronic music- Any powerful pose ( we are empowered with the beats)
Day6: Funk- Any inverted pose( extended like a chore)
Day7: Punk Rock- Any creative arm balancing pose (Let’s embrace DIY ethics)
Day8:Disco- Any Yogis choice (let’s enjoy ourselves and have fun!)
同時也有88部Youtube影片,追蹤數超過249萬的網紅Pan Piano,也在其Youtube影片中提到,🍞YouTubeメンバー、こちらから入れます/Join my YouTube Member/加入小p的YouTube會員 https://www.youtube.com/channel/UCI7ktPB6toqucpkkCiolwLg/join パンピアノ コレクション4 [ピアノ] Pan Pi...
「last country music」的推薦目錄:
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- 關於last country music 在 Soh Wai Ching - Athlete Facebook 的精選貼文
- 關於last country music 在 Facebook 的最讚貼文
- 關於last country music 在 Pan Piano Youtube 的精選貼文
- 關於last country music 在 ELVI TravelBag X ELVI行李箱 Youtube 的精選貼文
- 關於last country music 在 translation Youtube 的精選貼文
- 關於last country music 在 Music Charts•61 videos - YouTube 的評價
- 關於last country music 在 Country Music Capital News | Facebook 的評價
last country music 在 Soh Wai Ching - Athlete Facebook 的精選貼文
Qualified to the Final of World Athletics Cross Country Championships Bathurst 21 Global Challenge (Virtual Run) with a time of 34:57 min (10km) back in 20th March.
The Final have to run another 10km during 18-22nd June 2021.
I was planning to do it on Sunday, but when I realized I started off at a much faster pace, I then decided to push the pace, and did a 5KM Time Trial instead and clocked a 16:23 min (Season Best). A solid session leading up to the 10KM Time Trial two days later. Is like a simulation from last time at the track meets doing both 5000m and 10000m, where the 5000m in Day 1, and 10000m in Day 3.
Then here comes Tuesday morning (Yesterday), and is the final day to do it. I didn't sleep well last night and ended up woke up late at 8am, but I chose to do it anyway. With an average temperature of 31.5°C🌡️ and 79% humidity, it literally burn me out and I stopped at 4km with a time of 14:08 min (3:32 min/km). When Plan A is not working, let's go for the Plan B. Switch my focus on the evening, and let's give it another shot.
Pray for a good cooling weather, told myself that I will be fully recovered from the morning session, prime my mind ready for the time trial again.
It turned out the weather was great, and I took a sachet of Mitoceps (@mitocepsmalaysia ) 90 min prior to the session. Started the run at a pretty late time after unloading some weight and a short quick drills, and calm myself by listening to classic music.
Initially, I was targeting a Sub 34 min but after this morning condition, I decided to aim for a Sub 35 as the minimum goal.
Here is the 5k Splits:
17:10 | 17:55
The first half of the time trial was still pretty solid, but eventually I fall short of it on a later stage. I realized the pace was not getting back to what it was, turnover of the leg was dropping, the struggle was real from that point of time. Heart rate was consistently in between 174-176 bpm, I knew I have to either maintain the pace or slow down as there were still many laps to go.
From 82-84 sec per lap to 84-87 sec per lap for the next half was quite demotivating. And so, I gave my best effort, push the pace towards the end and clocked a 35:05 min.
last country music 在 Facebook 的最讚貼文
🎹鋼琴的大千世界:蕭邦過世前1848年在英國的紀錄片
Fryderyk Chopin’s connection with Britain is one of the least explored aspects of his career. Yet he spent eight months there – longer than in any other country, save Poland and France. Why was he there, whom did he meet, and what did he play?
These are among the questions that form the basis of Alan Walker’s presentation, in which he also attempts to provide some of the answers.
The text of the lecture is drawn from a chapter in Dr. Walker’s recent biography of Chopin titled “Twilight in Britain, 1848”. It is illustrated with more than fifty images and contains performances by Arthur Rubinstein, Murray Perahia, and Valerie Tryon of pieces that Chopin is known to have played during his long sojourn in England and Scotland.
Many thanks to William Wright for providing a photograph of Lord James Sandilands Torphichen, one of Chopin’s hosts in Scotland.
Music in this video
Study in A-flat major, op. 25 no. 1 and Study in F minor, op. 25 no. 2
Artist: Valerie Tryon
The indefatigable musicologist Alan Walker has produced yet another filmed lecture about Chopin, the third to be filmed and released in the last year.
This one focuses on Chopin's 1848 visit to Britain and is filled with insightful details about Chopin's own thoughts about and approaches to playing. I found it particularly fascinating to hear how superficiality and marketing were very much present in the composer's time too, in a fascinating section of the lecture that presents Chopin's thoughts about the names given to his compositions and one particular audience he was playing for.
As always, Walker speaks with tremendous eloquence - both in his verbiage and delivery - helping make his presentation of this fascinating information that much more mesmerizing and engaging. The 91-year-old author and scholar shows no signs of slowing down - long may he continue to share his brilliant insights!
last country music 在 Pan Piano Youtube 的精選貼文
🍞YouTubeメンバー、こちらから入れます/Join my YouTube Member/加入小p的YouTube會員
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パンピアノ コレクション4 [ピアノ]
Pan Piano Collection4 [piano]
Cover by pan piano
今回、チャンネル登録者250万人までの15曲を選んで再編集しました!
本当にありがとうございます!これからもよろしくお願いします!(*´∀`)/
Today I re-edited 15 songs which I released before getting 2.5 million subscribers!
Thank you very much! Also, thank you for your continued support! (*´∀`)/
今天小p選了15首兩百五十萬訂閱前的歌曲,編輯成精選影片!
非常感謝大家的支持!往後也請多多指教!(*´∀`)/
#パンピアノ
#PanPiano
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#弾いてみた
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last country music 在 ELVI TravelBag X ELVI行李箱 Youtube 的精選貼文
Elvi的全新 #Podcast 節目「#Elvi來了! 」上線啦!要聊所有你會有興趣的事!快打開來聽吧❤
真的很抱歉拖了快兩個月才更新!大家久等了!Elvi真的來了!
#India #印度 #志工 #AIESEC #旅遊 #旅行 #貧民窟
這集要來延續上一集的印度志工之旅,繼續帶大家深入印度生活,遊覽印度奇人異事! 告訴大家有關印度貧民窟、童工、乞丐、寶萊塢電影等等內容,希望大家聽了不會太驚嚇哈哈!也別忘了幫我打星評分留言唷:)
章節標記:
1. 志工工作趣事分享 -- 貧民窟水災全記錄 6:08
2. 偏鄉小學蓋教室 13:06
3. 印度人都用左手擦屁股?18:33
4. 印度廁所沒有垃圾桶 19:23
5. 印度寶萊塢電影&電影院介紹 20:30
6. 印度貧富差距到底有多大? 25:35
7. 印度有丐幫?乞丐真的很多?28:07
8. 非常令人驚嚇的童工&深夜驚魂 32:05
9. The White Tiger介紹 34:27
10. 印度富人對窮人的看法&官僚貪污 36:05
11. 種姓制度還存在嗎?38:39
🔺想看更多關於我的搞笑日常,IG: https://www.instagram.com/elvitravelbag/
也可以在以下平台聽到我的Podcast唷!
Apple Podcast https://reurl.cc/MZaG5p
Google Podcast https://reurl.cc/DvQbMm
Spotify https://reurl.cc/nnjlb2
KKBox https://podcast.kkbox.com/channel/XXC7mk08vfUXBTu4vq
Soundon: https://sndn.link/elvitravelbag/vDCv4V
Listening notes
Castbox https://castbox.fm/channel/Elvi%E4%BE%86%E4%BA%86%EF%BC%81-id4040517?country=us
Music credit:
1. Siddhartha Corsus - Hare Krisha (Praise the Lord) ft. Billie Waves & Mukti Bird
2. Veena Kinhal - Haratanaya Sree
上一篇影片 Last Video
Elvi 英文|(免費英文講義索取) 跟著「艾蜜莉」學英文—五個英文也可用的法文字
https://youtu.be/iV5k5YP8_Cg
相關旅遊影片:
Egypt Vlog 埃及旅遊系列
https://youtube.com/playlist?list=PLE...
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last country music 在 translation Youtube 的精選貼文
#'89年にシステムサコムが発売した、88用ARPG。
4つの国で形成されたとある島に現れた、日ごと魔力を強める"青い玉"を1人の女が手にした事により島は魔物の住む島と化してしまう。
経験値の概念が無く、依頼も主人公に頼んでは来ず、街の情報を集めて自主的に行動する。ストーリー要素も殆ど語られない。
だが後半に行くに従ってアクション面が増えてくる仕様なので、強化も疎かには出来ない。
BGMは斎藤氏が作曲、opna版はssg未使用のfm+Rhythmで構成されている。音源はopn版、opna版が存在する。
作曲:斎藤学氏
Manufacture: 1989.04 System Sacom
Computer: PC-8801mkIISR series
Sound: YM2608 (Sound Board II)
composer: Manabu Saito
-----------------------------------------------------------------------------------------------
00:00 01.Purifimia (South) Theme (プリフィミアのテーマ)
01:15 02.Juanelia (East) Theme (ジュアネリアのテーマ)
03:25 03.Yofanesu (North) Theme (ヨハネスのテーマ)
04:30 04.West Theme (西部のテーマ)
07:19 05.Juanelia Country - Spacecraft (ジュアネリア国/宇宙船)
09:18 06.Purifimia Country - Underground Cave (プリフィミア国/地下洞窟)
11:55 07.Juanelia Country - Desert Cave (ジュアネリア国/砂漠の洞窟)
14:12 08.Yofanesu Country - Walkway (ヨハネス国/連絡通路)
16:11 09.Yofanesu Country - Volcano (ヨハネス国/火山)
17:19 10.Yofanesu Country - Ice Cave (ヨハネス国/氷の洞窟)
18:40 11.Cave of Plateau (大地の洞窟)
19:45 12.Seabed Theme (海底のテーマ)
21:47 13.Large Cliff (大断崖)
23:22 14.Purifimia Country - Purifimia Castle (プリフィミア国/プリフィミア城)
24:53 15.Boss 1 - Dragon (ボス1/ドラゴン)
26:15 16.Boss 2 - Roper (ボス2/ローパー)
27:50 17.Boss 3 - Water Dragon (ボス3/ウォータードラゴン)
29:11 18.Last Boss - Witch (ラストボス/ウィッチ)
30:33 19.Opening (オープニング)
33:08 20.Ending (エンディング)
36:21 21.Game Over (スタッフロール)
36:35 22.Staff Roll (ゲームオーバー)
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last country music 在 Country Music Capital News | Facebook 的推薦與評價
Delivering country music now in its 46th year. ... Her experiences over the last few years, comes together in her new albu…… 顯示更多. ... <看更多>
last country music 在 Music Charts•61 videos - YouTube 的推薦與評價
... <看更多>