TINGGAL 6 HARI LAGI NAK BERPUASA - WAJIBKAH IBU HAMIL BERPUASA? BAHAYA TAK PADA KANDUNGAN?
#kisahbenaribupuasa
Assalamualaikum 9bulan10hari. Mohon ibu ibu yang tengah hamil ni pertimbangkan perkara ni. Tolonglah jangan puasa kalau anda tak mampu. 3 tahun lepas, masa bulan puasa saya puasa dalam 22 hari walaupun pregnant 3 bulan. Saya jarang loya & muntah.
Doctor banyak kali bagitahu jangan puasa sebab anak sangat perlukan zat & nutrient masa 1st trimester ni. Saya teruskan puasa sebab keadaan saya taklah teruk sangat. Loya muntah pun bila terbau bawang saja. Lepas raya, masa kandungan 5 bulan doctor cakap anak saya tak mengembang & maybe berdepan komplikasi saraf tunjang.
Lagipun masa awal2 mengandung sy tak makan langsung folic asid =(
Doctor cakap... kalau saya tak berpuasa... mengikat perut untuk makan makanan berkhasiat secara sedikit tetapi kerap masa bulan Ramadan tu... kemungkinan untuk anak saya lahir sihat sangat tinggi.
Betul sis... lepas anak saya lahir dia memang kecil. 1.9kg saja dengan ada problem di tulang belakangnya (spina bifida).
Doctor cakap.. untuk anak berkembang dengan elok masa kita makan tu kena jaga betul2 & makan secukupnya. Kesian anak saya sekarang.
Nasihat saya, kalau anda mengandung & tak sihat tu tolonglah jangan puasa..makanlah makanan sihat. Jangan skip makan... Lebih baik sis ganti puasa nanti... dari terpaksa buatkan anak kita "berpuasa" seumur hidup.... =(
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Actually... ramai mommy rasa bersalah kalau tak berpuasa... sedangkan dalam Islam... adalah tak wajib berpuasa bagi ibu hamil & ibu yang menyusu untuk meneruskan puasanya jika beri kesan negatif pada diri & kandungan.
(Rujuk penerangan lengkap dalam @ebook.9bulan10hari.com)
Bagi kes ni, ibu ini terlepas pandang 2 perkara :
1. Tak makan asid folik 3 bulan sebelum hamil dimana ia boleh beri kesan negatif kepada perkembangan saraf tunjang bayi. (penyakit Spina Bifida & Hydrocephalus)
2. Since dah tak makan folic acid, mommy sepatutnya perlu perbanyakkan makan sayur & buah.... repair balik mana yang terkurang dulu. Maknanya jangan langsung berpuasa ketika itu, jaga pemakanan & lifestyle sebaiknya.
Perkembangan anak sangat bergantung kepada apa yang mommy makan. Tolonglah jaga pemakanan.
Macam mana nak kenalpasti keadaan mommy & bayi ok atau tak untuk berpuasa?
Ketika ini, pregnant mommy bolehlah berjumpa doctor, minta doctor buat pemeriksaan & bincang mengenai puasa ini. Minta pandangan doctor.
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Apa pandangan dari sudut islam?
(Rujuk ebook.9bulan10hari.com, Ustaz Faiz - Pakar Hukum 9bulan10hari terangkan secara terperinci mengenai ini)
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Mommy... tolonglah ambil tahu keadaan mommy & anak dalam kandungan.
Kalau tak sihat, tak boleh puasa... tolonglah jangan paksa diri.
Mommy perlu jumpa doctor & berbincang pasal puasa ni....
Doctor akan melihat beberapa faktor bila berbincang pasal puasa ketika hamil ni :
- Adakah mommy muntah loya teruk sehingga tak lalu makan?
- Adakah kandungan mommy dalam lingkungan 1-3 bulan?
- Berapa jam mommy berpuasa kerana ada negara yang berpuasa lebih lama berbanding negara kita 12-13 jam sehari?
- Ketika mommy nak berpuasa ni cuaca sejuk atau panas, kerana cuaca panas boleh menyebabkan mommy mudah dehydrate.
- Bagaimana kesihatan mommy sebelum hamil?
Tolong ambil berat mengenai ini ya mommy.
Like, share & tag ilmu ini agar dapat membantu ramai ibu2 hamil di luar sana.
Silakan share & elakkan budaya copy paste!!
credit picture : cryitoutmom.blogspot
💗,
Nazira Nazir,
Penulis buku & ebook.9bulan10hari.com 😊
Kpd yg nak miliki ebook.9bulan10hari.com boleh wasap admin ya : wa.me/60184048007 😊
ONLY 6 DAYS LEFT TO FAST - MUST PREGNANT MOTHERS Fasting? IS IT DANGEROUS TO THE CONTENT?
#kisahbenaribupuasa
Assalamualaikum 9 months 9 days. Asking for pregnant mothers to consider this. Please don't fasting if you can't afford it. 3 years ago, during fasting month I was fasting in 22 days even though I was pregnant for 3 I rarely feel nauseous & vomiting.
Doctor told you many times not to fasting because your child really needs substances & nutrients during the 1st trimester. I continue fasting because my condition is not too bad. Even nauseous vomiting when smelling onions. After Raya, the doctor said that my child didn't grow up after Raya, maybe it's a nerve complication.
After all, when I was pregnant I didn't eat folic acid at all =(
Doctor said... if I don't fasting... tie the stomach to eat nutritious food but often during Ramadan... the possibility of my child being born is very healthy.
Right sis... after my child was born she was small. Only 1.9 kg with problem in his spine (spina bifida).
Doctor said.. for children to grow well when we eat, we have to take care of it and eat enough. Pity my child now.
My advice, if you are pregnant & unhealthy please don't fasting.. eat healthy food. Don't skip eating... It's better for me to replace the fasting day... than having to make our children ′′ fasting ′′ for life.... =(
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Actually... many mothers feel guilty if they don't fasting... while in Islam... it's not compulsory to fasting for pregnant mothers & breastfeeding mothers to continue their fasts if they give negative effects to themselves & content.
(Refer to the complete explanation in @ebook. 9 months 9 days. com)
In this case, this mother missed 2 things:
1. Didn't eat folic acid for 3 months before pregnant where it could give a negative effect to the development of the baby's nerve. (Spina Bifida & Hydrocephalus disease)
2. Since I haven't eaten folic acid, mommy should have to eat vegetables and fruits more.... repairs to those who have been lacking first. It means that you don't fast at that time, take care of your diet & lifestyle.
Child development depends on what mommy eats. Please take care of your diet.
How to identify the condition of mommy & baby, is it okay or not to fasting?
At this time, pregnant mommy can see a doctor, ask the doctor to check up & discuss about this fasting. Asking for a doctor's opinion.
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What is the view from the Islamic corner?
(Refer to ebook.9bulan10hari.com, Ustaz Faiz - 9-month-old law specialist in detail explaining this)
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Mommy... please take care of the condition of mommy & child in the content.
If you're not healthy, you can't fasting... please don't force yourself
Mommy needs to see a doctor and talk about fasting....
Doctor will see a few factors when talking about fasting during pregnancy:
- Did mommy throw up badly until she didn't eat?
- Is mommy's content in 1-3 months?
- How many hours is mommy fasting because there is a country that fasting longer than our country 12-13 hours a day?
- When mommy wants to fasting, the weather is cold or hot, because the hot weather can cause mommy to dehydrate easily.
- How is mommy's health before pregnant?
Please care about this mommy.
Like, share & tag this knowledge so that it can help many pregnant mothers out there.
Please share & avoid copy paste culture!!
Credit picture: cryitoutmom. blogspot
💗,
Nazira Nazir,
Book writers & ebook.9bulan10hari.com 😊
To those who want to own it, please Whatsapp admin: wa.me/60184048007 😊Translated
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