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關於 ketocoach ，我們在網路上蒐集到這些相關的討論、資訊與評價

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在ketocoach這個產品中，有8篇Facebook貼文，粉絲數超過0的網紅，也在其Facebook貼文中提到， - @jackinthegym88 🙏🏼感謝有傑克的的anabolic燈光！ 🏋🏻‍♀️非賽季輕鬆練（但強度還是要維持）～ 🥩生酮全肉食維持狀態，非藥物維持噢～‼️😅 📌人體是不會算熱量的，內分泌主宰人胖瘦。增肌又是另一門學問，本身肌肉雄性激素受體的多寡決定肌肉質量，不是練多少，飲食多好，或...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

ketocoach 在 Facebook 的精選貼文

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2021-04-02 20:26:59 有 33 人按讚
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@jackinthegym88
🙏🏼感謝有傑克的的anabolic燈光！

🏋🏻‍♀️非賽季輕鬆練（但強度還是要維持）～
🥩生酮全肉食維持狀態，非藥物維持噢～‼️😅

📌人體是不會算熱量的，內分泌主宰人胖瘦。增肌又是另一門學問，本身肌肉雄性激素受體的多寡決定肌肉質量，不是練多少，飲食多好，或練多勤就會長肉的。

📌再來，用藥又是另一個問題。下一篇文將會討論藥物與雄性激素受體的關係。

📌想學習生酮或全肉食如何同時增肌減脂嗎？生酮，全肉食，配合一定的訓練方式來達到效果。

#StabilityTrainingSystem #STS #穩定性訓練系統 #穩定性多功能訓練 #多功能阻力訓練 #多功能訓練 #functionalfitness #functionalbodybuilding #onlinenutritioncoach #exercisenutrition #運動營養教練 #生酮飲食教練 #全肉食飲食 #keto #ketocoach #ketodiet #carnivorediet #lowcarb #線上教練 #營養規劃 #阻力訓練 #增肌減脂 ##fitlifestyle #healthyfood #healthydiet #nofilter #bodybuilding #natty #mensfitness

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ketocoach 在 Facebook 的精選貼文

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2021-03-31 13:52:08 有 6 人按讚
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《💪🏼增肌減脂了‼️》

📝一位女學員的進度

『2021/03/01～2021/03/31』

Day31
體重：-4.6kg
骨骼肌重：+1.0kg
體脂肪重：-6.3kg
體脂率：-7.8%

🏋🏻‍♀️她一開始執行了非常低碳飲食，後來根本就是在生酮了.....😅

🥩🍖🍗🥗這再次證明了生酮增肌減脂的效果，而且還是在一位女性。

#線上營養規劃 #線上運動營養教練 #增肌減脂 #生酮威力試了才知道 #生酮飲食 #全肉食 #生酮運動營養專家 #keto #ketomeals #ketodiet #重訓 #阻力訓練 #resistancetraining #ketocoach #carnivoredietcoach #insulinresistance #insulinfatstoragehormone #sugarispoison #nutrition #nutritioncoach #exercisenutrition #fitmotivation #fitnessgirl

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ketocoach 在 香港健身小老闆Zoe 李芷慧 Facebook 的最佳貼文

香港健身小老闆Zoe 李芷慧 By 香港健身小老闆Zoe 李芷慧

2020-04-28 11:55:57 有 22 人按讚
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#workoutchallenge 雙人搖搖板
難度: 🔥🔥🔥🔥
挑戰我們吧
今次第一次做只維持倒2秒
您呢？試過先知！
Tag & share to your partner!

Thanks my partner @joemary_leung
挑戰到2秒已經好開心，再接再厲

@yankidin 為左獎勵您缺席，下次您負責訓係我地下低彭勵我地唔好跌 🤪😂🤪🤣
。
。
。

📺留意我的Youtube : Zoe Sport Diary
📚任何KeepFit/ 健身查詢: 按IG簡介下的連結

#生酮 #健身教練 #香港健身 #斷食 #豐胸 #gymlifestyle #女教練 #健身女教練 #瘦身 #減重 #女健身教練 #減脂 #增肌 #運動教學 #增肌減脂 #女生減肥 #健身女孩 #ketocoach #拉筋 #瑜珈 #減肥方法 #健美 #gymgirl #girlworkout #重訓女孩 #hkblogger #hkkol #partnerworkout

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香港健身小老闆Zoe 李芷慧

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-Founder of @zolarfitness -Master in CUHK Sport Science -Certificated Dr. Eric Berg Keto & Fasting Coach
3018 followers 2527 likes "https://www.youtube.com/channel/UCeU642KPDehjsxLtyjdi2ww"
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ketocoach 在 コバにゃんチャンネル Youtube 的精選貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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ketocoach 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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ketocoach 在 大象中醫 Youtube 的精選貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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ketocoach 在 KetoCoach (ketocoachx) - Profile - Pinterest 的推薦與評價


Save space on your device. Sign up. User Avatar. KetoCoach. ketocoachx.com·@ketocoachx. 3 followers. ·. 1 following. Follow. ... <看更多>

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