關於 just say i do netflix ，我們在網路上蒐集到這些相關的討論、資訊與評價

👇EN below👇
昨天看到了這個挑戰時，整個人被打擊了。😅
—
我的先天條件使我唱歌時很有爆發力。
（這樣講或許聽起來不謙虛，不過我還是蠻清楚自己優勢在哪裡啦～）
加上 小時候瘋狂模仿 席琳•狄翁 和其他的diva使我飆高音時 很自在。
演出或比賽時永遠選擇大歌，很少數有複雜的「連音」。
（抱歉，riff中文怎麼說我還真的不知道）

Nobody Love出來時，我聽到那段覺得真的太厲害了。跟著唱時，到了那一句唱個「差不多」，改編版之類的。最終結果就是沒有學會那個「連音」。

很難承認的是，因為我的歌聲從小就被周圍的人讚賞，所以長大後，碰到了一個在「聲樂」裡無法很快把握的東西，我就會說服自己maybe不是我的風格，maybe這首歌不是很喜歡之類的。
坦白講，就是他媽的怕出醜啊。無法面對自己會在最擅長的事有做不到的。呵呵。
到了今天還是不太會riff。

挑戰試了一次後就打算放棄了，覺得PO到限時動態再tag她真的會很丟臉。
看了個電影後還是很不服氣，所以那一句就斷斷續續練了四五個小時。練到吃晚餐時，氣到沒胃口。多想收放自如的唱那一句！
（鄰居真的辛苦了。我真的真的練了好久）

和你們分享一下我卡卡的影片是想逼自己進步，放下給自己在唱歌上的形象。有些人可能覺得這樣對自己要求太高，不過不要求自己就是真的不會進步的啊！

下個目標，金屬嘶吼唱腔（開玩笑）

✨✨✨

I was surprisingly really triggered by the challenge today. 😅
———
I know I have a powerful voice. And baby Sophie imitated Celine (& other divas) so much that belting high notes = EZ.
I’d always pick big songs for shows and performances, which happened to have minimal riffs.

When Nobody Love came out, I remember doing my own version of her riff, just like I’d do for most riffs.

It sucks to admit, but I got used at being praised for being a belter and a good singer since childhood. It resulted in me actively running away from songs I couldn’t easily do vocally later in my life.
AKA I. Can’t. Fucking. Riff.

I just couldn’t face not being good at something I am known to be good at. Fucking lol ( /s)

I did the challenge and the first take was unbelievably gross, so I decided to just not do it.
A Netflix movie later and I was still triggered so I decided to practice. Ended up practicing on and off for about 4 hours. Just. That. Line. Still can’t sing it properly.
(Honestly I feel really bad for my neighbours today)

I don’t consider this as being “too hard” on myself. This is what I chose to do for a living, and truthfully I have been slacking off.

All this to say, I’m dumping my edit of some bad takes that aren’t too embarrassing cause I’m trying to own up that I suck at things but since it’s social media, let me still filter just how much I sucked hehehhe. I hope that this will get me to be more responsible at practicing my riffs!!!

Thank you for coming to my TED talk.

NB: @rafaelleroy & @torikelly on a whole other level. 🙇‍♀️👸

Happy Earth Day!🌍 Today marks the 18th day for me and hubby went plant-based, vegan for most of the days🥰🌱

The 1st day I tried going vegan I thought I couldn't make it for more than 2 days, but glad that we make it this far and hope to make it our lifestyle💕

As a meat eater for 30 years, it's extremely hard to accustom to being vegetarian and what's more vegan. My surroundings, environment and culture are very used to consumed meat and I was the same too.

Trying to change a 30 years habit is hard. I didn't change overnight. I always love animals since I was young. For me if I love animals, I shouldn't eat them, any of them, I can't be selective, I love cat but I eat chicken for example. I always feel bad every time I eat meat and my family and hubby know this very well.

The first time I saw an article about plant-based was when I was in University. I told myself one day I hope to not consumed meat at all. So about 2 years back, for some days, I tried vegetarian and eating less meat. I also understand better what's happening around me about animal cruelty, food industry, why go vegan and the planet as a whole.

Why I chose to go vegan? Interestingly, last 3 weeks, I watched 4 Netflix Documentaries that for me is a MUST WATCH for everyone. The show 💚Seaspiracy 💚Cowspiracy 💚Milk System 💚Game Changer makes me and hubby felt we need to change, slowly.

The next day, we just said, let's go vegan today, and blessed, we survived better than we thought we would. Yes, it was tough, initially the struggle is real, but when you learn more, experience, be patient, you can do anything, including turn your life around.

I have so many things I want to learn and still learning. It's exciting because I can now say I love animals without feeling guilty as I felt before. We went vegan before Ramadhan, and we still stayed vegan during Ramadhan too.

We eat so much less now, our fitness performance is better even during Ramadhan, blessed, we can even skate and jog during fasting. So many things to share, will share more in IG stories and upcoming posts. You may swipe left if you want to explore more about Vegan/plant-based and Why😊💚

#sfartography #rainbowpegasus #happyearthday #earthday #restoreourearth #plantbased #vegetarian #vegan #simplelife

香甜美味純素蘋果派
Delicious Homemade Vegan Apple Pie
(For the English translation please scroll down.)

鬆脆的酥皮包裹著肉桂幽香的蘋果派，在每年的這個時候最能給人帶來充滿温馨的美味！新鲜出爐時挖上一大球純素香草冰淇淋配搭著吃，可以説是最温暖人心的秋季甜點！如果你也喜歡這食譜，請讓我知道，我會盡快寫好與大家分享。

我先生頗頑固，又不喜歡轉變。我們住在這屋子 30 年了，一直到 6 年前他才願意給我種株我夢寐以求的蘋果樹。但他要我答應，有自家種的蘋果後，我會特别花心思做可口甜品給他吃，我當然欣然承諾，也要他保證會悉心替我灌溉小蘋果樹。

差不多五年前，我開始吃素，跟先生說想把經營了 27 年的小店改成純素外賣，他起初不怎麽同意。我不動聲色，開始每天給他烹調美味蔬食，兩個月下來，他態度從當初的不讚成到開始接受。但給我一個挑戰，如果我能和他一起把店裡每道小菜都改為好吃的素菜，他會乖乖給我當個蔬食廚子。

結果我們都努力承擔考驗，遵守諾言。蘋果樹在他用心照顧下，一年比一年红潤漂亮，我也經常用香甜的糕點給他慰勞。我們的豐收蔬食廚房四年前開門迎接左隣右里或遠道前來的客人，四年多來我們一直用感恩的心情、埋頭苦幹的行動來回報大家美好的心意。

之前有很多人問我，是什麽原因令我們不再吃肉。我可以很坦白回答，是從看了很多部紀錄片如 Earthlings, Cowspiracy, What the Health, Forks Over Knives …. 等等開始。

到最近，很多朋友跟我說，看了 The Game Changers 之後，他們覺得不需要吃肉了。

上月底，六十年來努力不懈地向人類介紹自然界的美麗與脆弱、對環境執著保護的 Sir David Attenborough 與 Netflix 合作拍攝的紀錄片 A Life on Our Planet 面世了。這是部不容錯過，充满教育性的紀錄片，請大家有空一定要看看！

看完片後，我老公第一句話就是：妳說好的蘋果派呢？

Gently spiced apples encased in a light and crumbly pastry, perfectly warming for this time of year, and very moreish! Best served warm with plant based vanilla ice cream, it is the most comforting autumnal dessert you could ask for! Let me know if you would like the recipe, I'll try to write it out as soon as I can.

My husband is a rather stubborn person and normally doesn't like change. We have lived in our house for 30 years, and he resisted the idea of planting the apple tree of my dreams until 6 years ago. Even then, it was on the proviso that I used our new supply of homegrown fruit to make him some delicious desserts. Of course I was happy to agree, as long as he takes great care of my beloved little apple tree.

I became a vegan about five years ago, and when I told my husband I wanted to turn our business of 27-years into a vegan takeaway, he wasn’t sure initially. Knowing him well, I was not surprised by this but also not deterred. So I said nothing and just quietly started cooking him scrumptious vegan meals every day. It took a couple of months but his attitude gradually changed. Then he set me a challenge; he said if I could work with him to turn every dish on our menu into an equally delicious vegan version, he would be happy to join me on this journey and be our hardworking vegan chef.

We both dedicated ourselves to this new direction in our lives and kept our promises, even when it came to the apple tree. Under his care, the tree has become more and more rosy and beautiful each year despite the harsh natural elements it sometimes encounters; and I fulfilled my side of the bargain by using the apples we harvested to make all sorts of sweet treats for him.

Harvest Vegetarian Kitchen opened its door four years ago to welcome our wonderful customers, and we have been immensely thankful to everyone’s support and encouragement since. We remain totally committed to working hard in providing good food and good service to our fantastic community.

Since we made this change, many people have asked us what made us stop eating meat? We can honestly say it was after watching lots of documentaries like Earthlings, Cowspiracy, What the Health, Forks Over Knives etc … all of which educated us on the food we were eating and the processes involved in getting it from the farm to our plates.

Recently, a lot of people have told us, after watching “The Game Changers”, they too have given up eating meat.

Sir David Attenborough's powerful new documentary “A Life On Our Planet” is another must-watch, offering a bleak, but in some ways hopeful look at climate change, and what needs to be done in order to reduce its impact.

“When it comes to the land, we must radically reduce the area we use to farm, and the quickest and most effective way to do that is for us to change our diet. Whenever we choose a piece of meat, we too are unwittingly demanding a huge expanse of space. The planet can’t support billions of large meat-eaters, there just isn’t the space. If we all had a largely plant-based diet, we would only need half of the land we use at the moment. And because then we would be dedicated to raising plants, we could increase the yield of this land substantially.” Sir David Attenborough.

As soon as the film was over, my husband turned to me and said, ”Where’s the apple pie that you promised me?"

here's an insight into what a line producer does which i'll summarise it to make it easier for people to understand: we're basically the event managers of the entire production. I was just a line producer when I was still working at this company so I didn't go into depth of every aspect of creating a tv commercial. Nevertheless it was a wonderful and eye opening experience working in such field and I can't wait to be back soon :)

p/s - if my ex colleagues or bosses watches this video i- sksksks im shy pls shh ANDDD that adult swim trend that has been going around lately has been so interesting, i just had to jump in the bandwagon hehe so fun!

Anywaaaays, the behind the scenes that you saw in this video was from the commercial for Petronas Gawai 2021 but I was not a line producer here. I was a DIT (Digital Imaging Technician): the person who transcodes video formats into suitable resolution for the television. You can watch the film here: https://youtu.be/L8BfaBjR8Lc

Here are the commercials that I line produced:
1. Cadbury Sharebag In-Home - https://youtu.be/Zzja3nH2QVA
2. Maxis Raya Si Sakan 2021 - https://youtu.be/3ZM0apf5GWk

Watch my previous youtube video, 4 simple trendy eye looks:
https://youtu.be/DWCdw2-eDjE

You can say hi to me here:
Instagram/Twitter - @rikaadrina
TikTok - notrikaplsdontlookforme

Thought I'd start including FAQs now haha:
1. how old are you? 23 (born in 1998)
2. how tall are you? 5ft (yes i am short shhhhh)
3. what’s your ethnicity? malay & japanese
4. what equipment do you use to film?
➭ main camera: fujifilm xa3
➭ mic: my iPhone 7 hahahaha
➭ editing: premiere pro & PicsArt

Music credits:
1. Hot Hop Rock - Steve Adams

Xin chào. Mình tên là Lena Lena!
----
Vậy là những ngày cách ly đã hết. Chúng ta lại được gặp nhau.
Trong những ngày ở nhà vừa rồi, mình và một số bạn bè nảy ra ý tưởng làm một bát hát nói về nỗi nhớ nhung người yêu trong thời gian cách ly.
Hi vọng có một chút ngọt ngào dành cho các bạn trong ngày sắp tới.
Và hãy trân trọng việc được gặp lại nhau ^^.

▶ Beat: https://bit.ly/KhongTheNaoCachLyKhoiE...
▶ Subscribe: http://bit.ly/HealwaysSmiles

Ekip (Mọi qui định về giãn cách xã hội được tuân thủ nghiêm ngặt khi chúng tôi thực hiện MV này)
- Sản xuất: He Always Smiles
- Artist: Dcrown & Lena
- Đạo diễn hình ảnh: Nguyễn Đức Hải
- Quay phim: Sau Thien Thu
- Mixing and Master: Lê Đức Anh (Beeing)
- Thu âm: Lê Đức Anh (Beeing) & Ket (Wavestorm Studio)
- Phối khí: Hieu Dinh (Kirk)
- Artwork: Liinhv
- Sản xuất: Hà My, Hải Biên, Hòa Nguyễn, Quốc Bảo

Lyric:
Ver 1
Lần đầu xa em, anh cảm thấy không quen
Lòng anh bao nhiêu tâm tình cứ nối tiếp đan xen
anh thì chỉ, ước qua dịch, để được đến gặp em
Viết một bài love songggg
(trong tâm trạng rối ren)

Rắc rối ngọt ngào
Mình lỡ lọt vào
Điều mà anh ko ưa/ đó là sự ồn ào
Giờ này em ăn cơm chưa? hay bụng đói cồn cào?
Muốn ôm em thường xuyên hơnnn
(nếu nó đỡ phần nào.)
Em bảo anh: “ thế..ko định cách ly ah?
Sao không ngồi facetime uống với em một ly trà” (trà sữa)
Anh trả lời “ như thế này, ko quen”
Anh có thể cách ly cả thế giới
Chứ ko thể cách ly... em”
Yeah yeah yeah yeah yeah yeah
Không thể nào cách ly khỏi em
Yeah yeah yeah yeah yeah yeah
(Anh không thể)

(Hook) Lena
Đồng hồ tiktok cứ thế trôi nhanh thêm
Từng ngày màn đêm qua mong cơn mơ em
Chẳng thể làm chi , ngay chia ly rồi 24h cứ trôi
Vài dòng tin nhắn chẳng biet a con thức giấc
Vì đâu hay chắc cũng nhớ em h này
Mong ngày trôi thật nhanh nhá
Cho dù ta chẳng muốn cách xa...

Ver 2
Từ ngày Rô-na, chỉ biết ngồi Sofa
sáng netflix, tối cày game /
không biết ngày hay đêm
(ôi giời ôi! tôi sắp bị điên
Tôi thèm ăn gà chiên) *sing
Phải làm sao để nơi đây ...
(trở thành chốn thần tiên)
Nhớ ánh mắt nhớ đôi môi ?
Nhớ nụ cười của em này
Nhớ luôn cả những/ quán cafe.... hay cùng em ngồi ( All Day )
Em ơi em ơi ,
(I wanna quarantine with you)
Anh chỉ mong một ngày đẹp trời, em đến nói “Yes me too”
Anh biết anh biết,
Ta chỉ tạm xa nhau thôi
Em ơi:
Nhớ rửa tay, đeo khẩu trang,
(không xin mời e, lên Phường)
Hãy tuân thủ và giữ ý thức,
(như một người bình thường)
Vào những ngày như này, ta ko nên ra đườnggg (skrrt skrrt)
(Yeah yeah yeah yeah yeah yeah)
Không thể cách ly khỏi em
(Yeah yeah yeah yeah yeah yeah)
Không thể cách ly khỏi em
Yeah yeah yeah yeah yeah yeah
Không thể cách ly cách ly
(Hook 2) Lena
Đồng hồ tiktok cứ thế trôi nhanh thêm
Từng ngày màn đêm qua mong cơn mơ em
Chẳng thể làm chi , ngay chia ly rồi 24h cứ trôi
Vài dòng tin nhắn chẳng biet a con thức giấc
Vì đâu hay chắc cũng nhớ em h này
Mong ngày trôi thật nhanh nhá
Cho dù ta chẳng muốn cách xa...
Bridge:
24h cứ trôi
(Au)
Biết có lúc xa em
Mà lòng vẫn cứ nhớ hàng đêm
Là nhớ môi mềm là nhớ phút giây êm đềm
Haizzz thực ra thì ở nhà cũng có chán lắm đâu?
Chán mà!
(Hook 3) Lena
I just wanna hear your voice everyday
Rằng i really don't know what to say
nhớ anh thêm này khó khăn bao ngày trôi xa
Waiting 4 u
I'm waiting too long
Mấy khi biết yêu
chỉ viết được love song
U R QUARANTINE LOVE

FOLLOW ME :
♡ Instagram : @lnavna
http://instagram.com/lnavna
♡ Facebook : https://www.facebook.com/iamlnavna
♡ Fanpage : https://www.facebook.com/fromlenatic
♡ Email : booklenalena@gmail.com
---------------------
© Bản quyền thuộc về LENA LENA
© Copyright by LENA LENA ☞ Do not Reup

#KhongTheNaoCachLyKhoiEm #LenaOfficial #Dcrown

♬ 數位點聽 https://GreenDoor.lnk.to/JamLY

📺 2019.02.16 每週六晚間 9 點
公視｜MOD | NETFLIX 同步首播

📢《魂囚西門》原聲帶預購，3/9正式發行
點此預購👉https://JamHsiao.lnk.to/preorderAY

* 首批預購即贈全球限量專屬《魂囚西門》
　蕭敬騰 心理師造型海報1張！！

----- 關於 Haunting Me -----

心理學有一個說法，叫做『未竟事物』：
一個人的內心缺少了什麼，
就會讓他一生中都在追尋這個東西。
－魏松言《魂囚西門》

沒有人是完美的，
每個人都有各自的缺陷，或是殘缺的部分，
而這股失落的感受總在夜闌人靜時，
敲打著我們試圖封閉的心門…
倘若這股憂傷餘韻能化做具體的影像以及耳邊的旋律，
那麼公視心理驚悚影集《魂囚西門》和片尾曲『Haunting Me』
可說是最完整的傳達了這份情緒。

那迴腸蕩氣的音符不僅縈繞在每個劇中角色的內心、
糾纏著他們的身心靈，
更左右著他們對於過去和現在，以及未來的信念…
不論是戲中的角色或戲外的我們，
在追尋著內心問題的解答同時，
同時也被這解答的問題追逐著，
這首『Haunting Me』也告訴我們，
唯有勇敢面對，才能突破內心的桎梏，跨越人生的關卡。

----- 歌詞 Song Lyrics -----

So now we are here,
So now it is clear your choice is made.

I warn you not to stay,
I may hurt and leave you here betrayed.

The spirits play,
Tricks on my mind,
Will you be strong enough to face my darkness inside?

Do you hear my cries for you?
Will you help me fight on through?
Or are you haunting me?

And do you see me as I am?
Or will you save me from the damned?
Are you, just here and haunting me?

The spirits say,
My end is nigh,
Will you be swift enough to slay my demons inside?

Do you hear my cries to you?
Will you help me fight on through?
Or are you haunting me?

And do you see me as I am?
Or will you save me from the damned?
Are you, just here and haunting me?

Just here and haunting me?

----- MV Credit -----
導演：謝庭菡 Lingo Hsieh
剪接：吳梵霖 Hans Wu
調光：姚良奇

----- Song Credit -----
作曲 / 編曲 / 管弦樂編曲：黃偉恆Alexander Wong
共同協力作曲：夏先慶 Alan Hsia
作詞：鄭慧文 Andrea Apuy
製作人：孫紹庭 Shao-Ting Sun / 高瑞陽Jackol Kao

小提琴：Nemanja Pejovic / Josh Henderson / Josh Hunton / Mehgan Todt / Lavinia Pavlish / 羅旭娟
中提琴：黃懷褕 Cristina Huang
大提琴：Luke Krafka / Bryan Hayslett
錄音師：劉品賢
樂團錄音師：孫紹庭 Shao-Ting Sun
樂團錄音助理：Ernesto Valenzuela
錄音室：Atomic Sound NYC / Jam Studio
混音：孫紹庭 Shao-Ting Sun
母帶後期處理：Alan Silverman
--
■更多相關資訊：
魂囚西門：https://www.facebook.com/GreenDoorPTS/
蕭敬騰官方網站: http://www.jamhsiao.com
蕭敬騰新浪微博: http://tw.weibo.com/iamxiaojingteng
蕭敬騰官方Twitter: https://twitter.com/jamhsiao0330
蕭敬騰官方intsagram: https://www.instagram.com/jam_hsiao0330/
蕭敬騰官方Facebook: https://www.facebook.com/JamHsiao/
立即訂閱蕭敬騰頻道：https://www.youtube.com/user/jamhsiaoofficial

#魂囚西門 #GreenDoor #蕭敬騰 #JamHsiao #公視