Today marks my 27th session doing handstand with @movability_calisthenics @bern_cw at @kungfudojosabah
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I came a long way alternating the given workouts with a box or to when my arms just gave up within seconds. Arms felt a weebit stronger than when I started with an injury on my right. Still lots to improve and to achieve. Thank you coach who never gave up and believing in me and @abigailphoebe who always cheers and help me improve my form along the way. 🤭. So happy working out with my crazy group 💪🏼 to more improvement and achievement 😎
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Today's workout as per video except the warm up and cooldown that's not included. OMGosh this brings back memories to when I had to ask for an alternate workout everytime 🤣 You can refer to my IGTV series under Arm Balancing for my previous sessions (when I started) 👌🏼
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Thanks for watching. DM @bern_cw for classes.
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📍 Kungfu Dojo, Sunny Garden
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#armbalancing #armbalancingday27 #movabilitycallistenics #kungfudojosabah #handstand #workoutprogress #fitness #ifyoucantuseyourlegs #roadtofreehandstand #strongertogether #kkcity #kkgym #sweatdieme #workout
ifyoucantuseyourlegs 在 2022Alternating group-大學國高中升學考試資訊，精選在PTT ... 的推薦與評價
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