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關於healthy holistic living 在 HealthyChill เฮลตี้สายชิล Facebook 的最佳解答
關於healthy holistic living 在 Joanna Soh Facebook 的最佳解答

關於healthy holistic living 在 The Meatmen Channel Youtube 的最讚貼文
關於healthy holistic living 在 Joanna Soh Official Youtube 的精選貼文
關於healthy holistic living 在 Joanna Soh Official Youtube 的最佳解答

關於healthy holistic living 在 Healthy Holistic Living - Home - Facebook 的評價
關於healthy holistic living 在 200 Best Healthy Holistic Living ideas - Pinterest 的評價
關於healthy holistic living 在 How to Live Happy & Healthy With a Holistic Lifestyle - YouTube 的評價

healthy holistic living 在 HealthyChill เฮลตี้สายชิล Facebook 的最佳解答

2020-08-30 22:15:26 有 35 人按讚

มาร่วมเป็นวิทยากรแบ่งปัน Chakra meditation การทำสมาธิด้วยคลื่นเสียง ลดความเครียด ใน BUD DETOX26 Workshop กับพี่บุศ โค้ชสุขภาพด้านลำไส้ต้นตำรับ Food combination เมืองไทยค่ะ ใครมีปัญหาลำไส้ติดตามพี่บุศได้เลย
Healthy Living By BUD ใส่ใจสุขภาพ ลดอ้วน ลดพุง ลดโรค
.
นอกจากจะได้รับความรู้เรื่องการทานอาหารให้ดีกับลำไส้แล้ว ยังได้เรียนรู้วิธีการอยู่กับตัวตนภายใน สร้าง Positive Energy ผ่านฐานพลังงานภายในทั้ง 7 การใช้คลื่นเสียง และเสิร์ฟ Essential Oil Peper mint เกรดกินได้ให้ทุกคนด้วย! ลำไส้แข็งแรง จิตใจแจ่มใส ภูมิต้านทานดีแน่นอนค่ะ

วันนี้ปุ๋ยขอบคุณพี่บุศและครอบครัวมากๆ นะคะ ดีใจได้เจอพี่ก้อย น้องแป้ง น้องบอนนี่ และน้องฝน และทุกๆ คนด้วยน้าา

พวกเราจะ Holistic Health แบ่งปันให้ผู้คน สุขภาพดีทุกมิติไปด้วยกันค่ะ ♡ Promise ♡

ขอบพระคุณครูนาทและครูพี่สุสำหรับความรู้ที่ให้ปุ๋ยได้แบ่งปันนะคะ
ขอบคุณ Youngliving team สำหรับการสนับสนุนค่ะ
#holostichealth #BrainandGutconnection

Tags: healthy holistic living holostichealth BrainandGutconnection

HealthyChill เฮลตี้สายชิล

About author

Pui HealthyChill ปุ๋ย เฮลตี้สายชิล - โค้ชสุขภาพและครูพลังงานบำบัดแบบองค์รวม เรกิมาสเตอร์ ครูคลื่นเสียงบำบัด น้ำมันหอมระเหยบำบัด - Influencer & Blogger ประสบการณ์กว่า 4 ปี ร่วมงานกับแบรนด์ชั้นนำมากกว่า 200+ แบรนด์ รีวิวสินค้า แคมเปญการตลาด - วิทยากรให้ความรู้ในองค์กรชั้นนำกว่า 30+ องค์กร - ออกสื่อต่างๆ รวมกว่า 30+ สื่อ ติดต่องาน [email protected] Line https://lin.ee/rQpDMRp

ปุ๋ย HealthyChill - โค้ชสุขภาพและครูพลังงานบำบัด - Influencer รวมงานกับแบรนด์ชั้นนำมากกว่า 200 แบรนด์

healthy holistic living 在 Joanna Soh Facebook 的最佳解答

By Joanna Soh

2016-05-03 11:47:38 有 223 人按讚

Thanks for the feature and write up @leadingladiesmy 😊 I hope I can continue to add value in other people's life through my fitness videos, daily posts, events, workshops and just the way I lead my life.
Who's a strong woman in your life? Tag her and let me know in the comments below. 😘
....
Our leading lady this week is Asia’s top fitness YouTube personality, racking up millions of views on her videos espousing her three core principles: FITNESS, FOOD & FAITH. If you feel like you need to start living healthier, Joanna Soh (@joannasohofficial), wellness and fitness coach, can guide you the whole way.

Through her social media accounts and videos, Joanna is committed to providing a holistic approach to leading a life and becoming a person that is healthier, balanced, happier and more confident. Her popular workout regimes are short, effective and can be done from the comfort of your own home and her recipe videos are extremely simple, healthy and easy to prep.

Joanna has certainly done her homework. She is a qualified personal trainer under the American Council of Exercise (ACE), a certified Nutrition Coach with Venice Nutrition (VN), a certified Women's Fitness Specialist with NASM and also certified in Resisted Movement Training.

Joanna believes that although she may not be the fittest nor healthiest person, she tries to stay on track. Her enterprising combination of fun and motivating workouts (FITNESS), nutritional advice combined with simple+delicious recipes (FOOD) and her resolute commitment to spiritual growth in order to bring the best out of a person are the reasons why she’s one of the #leadingladiesofmalaysia
.
#myleadinglady #superwoman#womenofmalaysia #girlpower #likeagirl #iwillwhatiwant #fitness #health #strengtheningwomen #strongtogether #celebratingwomen #wcw #leadingladies #malaysian #givingback

Tags: healthy holistic living leadingladiesofmalaysia myleadinglady superwoman girlpower likeagirl iwillwhatiwant fitness health strengtheningwomen strongtogether celebratingwomen wcw leadingladies malaysian givingback

Joanna Soh

About author

Asia's Leading Fitness YouTuber. FREE workouts, healthy recipes, fitness tips & meal plans.

healthy holistic living 在 The Meatmen Channel Youtube 的最讚貼文

By The Meatmen Channel

2020-11-28 12:00:05 有 7,358 人看過有 194 人喜歡

Recipe Link: http://themeatmen.sg/kare-pan-japanese-curry-bun-咖喱面包/
[Karē pan] is a really popular food or snack in Japan. Kare means Curry. Pan means Bread. This is Meatmen’s version of Japanese Curry Bun. Using ingredients which are readily available in your local supermarket, you can make this dish with ease anytime you want!

Crispy on the outside, soft and fluffy on the inside and filled with savoury mild curry.
This deep-fried bread is nothing like the curry puff pastry you have eaten in Singapore, the chewy dough compliments with the oozing of delicious curry when you take a bite.

Do try this recipe out and experience the tasty magic of simple made delicious!
Don’t forget to hit the like button and turn on notifications if you haven’t already done so!
Until then, Stay Safe n Stay Cookin~

#CurryBread #CurryBuns #JapaneseCuisine #themeatmensg #simple #delicious #sgfoodies

CurryBread CurryBuns JapaneseCuisine themeatmensg simple delicious sgfoodies

The Meatmen Channel

About author

Hello! ? We're a lean team of meaty people from the little red dot, Singapore. We research and test your favourite Singaporean / Asian food recipes so you don't have to! Being in one of the most culinary diverse countries, food runs in our blood (almost literally). We love food so much that our hawker culture is on a UNESCO list! #SGProud. You can expect a lot of culture sharing through food recipes. We also explore everything culinary-related. The Meatmen is the perfect channel for anyone who is excited by food, cooking and eating. Many of our recipe videos feature Singaporean and Asian food. We like to experiment with different cuisines so drop a comment on what you'd like to see next! Subscribe for weekly recipe ideas! Share and get cooking with us ?

healthy holistic living 在 Joanna Soh Official Youtube 的精選貼文

By Joanna Soh Official

2018-02-28 20:00:03 有 22,850 人看過有 865 人喜歡

SHARE & SUBSCRIBE http://www.youtube.com/joannasohofficial Should I train fasted or have a small snack? What's the hype about intermittent fasting? Watch this video as I speak to Liam about Nutrition for Optimal Wellness & Performance.

Liam Harkness is a qualified sports therapist with certificates in Active Isolated Stretching and Strengthening (AIS), visceral manipulation and holistic lifestyle coaching. He is also the founder of The Stretch Clinic.

Click the LIKE button and let me know in the comments below if you'd like more of these "talk" shows. xx

_________________

♥ HER Network is NOT sponsored. It is an online network I put together comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves. We aim to offer you meaningful health & fitness content that will continue to add value in your life.

_________________

Stay connected and follow us:
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh

_________________

Here are the questions in the interview:

1) What do you think of all the different types of diet out there? (0:37)

2) How do one workout if they feel extremely hungry? (2:14)

3) If someone who is not used to exercising on an empty stomach, they may feel hungry no matter what. Correct? (2:30)

4) Is it because they have been accustomed to eating first thing in the morning before they start their workout? (2:44)

5) What do you think of intermittent fasting? (3:24)

6) If you can’t workout in the morning on an empty stomach, how does that work then with your diet the whole day before you get to do your workout in the evening? (4:01)

7) So your advice would be train in the morning, that will be better, train before you eat, so train fasted, correct? (4:28)

8) What do you think of people who tend to eat bigger meal to earlier in the day and then smaller meals in the evening? (4.52)

9) Do you agree that we should eat more often? Or more frequently with small meals? (5:52)

10) Let’s talk about the types of food as well. What kind of food is good? (7:13)

11) Talking about getting enough oxygen into your body, obviously breathing exercises, I would assume, they are very important, correct? (8:31)

12) What other ways can we do to help release toxins from our body? (9:09)

Joanna Soh Official

About author

Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x

healthy holistic living 在 Joanna Soh Official Youtube 的最佳解答

By Joanna Soh Official

2018-02-22 20:00:06 有 14,459 人看過有 505 人喜歡

Junior "Master Chef", Xander, is going to show you how to make HEALTHIER CHICKEN BURGER & FRIES!! If you find Xander absolutely adorable, do give this video a thumbs up. =) SHARE & SUBSCRIBE http://www.youtube.com/joannasohofficial

♥ HER Network is NOT sponsored. It is an online network I put together comprised of strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. We aim to offer you meaningful health & fitness content that will continue to add value in your life.

Polish-bred and Malaysia-based Nika Karan, is a holistic health coach & yoga teacher. As a busy entrepreneur and mum of 2 boys, she's on a mission to teach other mums how to get in the best shape of their lives while eating better, cooking faster and exercising smarter. You can find more info about Nika's signature transformation programs at https://www.nikakaran.com

_________________

Stay connected and follow us:
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv

Nika Karan:
https://www.nikakaran.com
https://www.facebook.com/coachnikakaran/
https://www.instagram.com/nikakaran/

Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh

_________________

CHICKEN BURGER
- 2 Chicken Breast, sliced
- 4 Butter Buns
- 1 cup Flour
- 1 cup Bread Crumbs
- 1 tbsp. Olive oil
- 2 Eggs
- 1 tsp. Paprika
- 1 tsp. Oregano
- Salt & Pepper

Optional:
- Mayo & Ketchup
- Lettuce
- Tomato, sliced

Steps:
1) Preheat the oven to 200°C.
2) In a bowl, add in the flour.
3) In another bowl, mix together all the spices, salt & pepper and bread crumbs.
4) Then, pour the eggs into a large bowl and whisk just until the yolks and whites are blended.
5) Next, dip chicken pieces into the flour first, then coat with the egg and lastly coat with breadcrumb mixture.
6) Place the well-coated chicken pieces on the baking try layered with baking sheet and bake for 20 minutes.

SWEET POTATO FRIES
- 2 Sweet Potatoes, sliced
- 1 tbsp. Coconut Oil
- 1 tsp. Paprika
- 1 tsp. Cumin
- 1 tsp. Cinnamon
- 1 tsp. Salt

Steps:
1) In a large bowl, mix together coconut oil, spices and salt.
2) Then add in sweet potato fries and toss to coat well.
3) Once the sweet potato fries are well coated, transfer the fries to baking tray and bake for 20 minutes.
4) Once the chicken nuggets and fries are done, you can assemble the burgers the way you like with lettuce, tomato, mayo and ketchup.

_________________

More kid-friendly recipes with Nika here:

Sugar-Free Banana Bread
https://youtu.be/lHoh8sYgVlM

Healthy Hummus Recipe
https://youtu.be/0Q31D4MmOsI

No-Bake Vegan Energy Balls
https://youtu.be/sHKnsNaTgMg

Healthy Pancakes - No Flour, No Dairy:
https://youtu.be/CPSU3g3q9KE

5-Minute Overnight Oats:
https://youtu.be/jJkMkZbSCZc

Green Smoothie Recipes:
https://youtu.be/OVqwNgDYY4s

Joanna Soh Official

About author

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#65. Importance Of Holistic Health In Your Lifestyle - Vigour Life

Holistic living is the best care of your body, mind, and soul. Here every aspect is important and linked for the balanced working of an individual. It focuses ...

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living a healthy holistic lifestyle. Learn the three truths about how to ... Learn the fundamental ways of achieving physical, mental, and spiritual health.

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... and it's an amazing place to live a healthy, fit, holistic lifestyle! Here's a day in the life of a Holistic Trainer in Key West…

#68. Why A Holistic Approach to Health is Important

What is Holistic Health? When one hears of an illness or disease, the conventional immediate response is to address the specific part showing ...

#69. Optimal Health: Ageing Backwards with a Holistic Lifestyle

Optimal health is the foundations of a natural holistic lifestyle. Don't push your body to become healthier. clean living lifestyle able to save your life.

#70. Holistic Way of Health and Wellness | InLife - Insular Life

Eating nutritious foods, exercising regularly, and getting enough sleep are all important components of a healthy lifestyle. But it's also ...

#71. Holistic Health by Valerie – Improving cells one bite at a time.

What is Holistic Health? The term holistic comes from the word “whole” meaning— to be complete or in an ...

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Holistic Healthy Living Blog · Dr. Lana breaks down common health issues, outlines tips and tricks for healthy living, and answers the most ...

#73. Policy - Holistic Health Framework

Goals, objectives or targets related to nutrition: The HHF aims to support schools with a framework to adopt a holistic health promotion approach. Through the ...

#74. Be inspired by holistic health | Premedy

Holistic health encourages a whole of life approach to health and encompasses all the things that affect our physical, emotional, mental and social ...

#75. Civilization and its hand in Holistic Health - NYU's WordPress

Holistic Health, which is an approach to life that considers the whole person and their interaction with the environment, is gaining in ...

#76. Natural Tips to Maintain Holistic Health - Practo

Whereas a holistic health system comprising diet, yoga, massage, detoxification, herbal remedies, meditation and daily lifestyle are actually ...

#77. Invest in Yourself: 5 Holistic Wellness Essentials - SOMO Village

Holistic health encompasses your physical, mental, and emotional health. Here are five ways to prioritize it on a daily basis.

#78. Noosa Holistic Health: Holistic Health Clinic Noosa

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#79. Holistic Lifestyle and Diet Habits You Can Start Now |

Healthy habits is a part of a new holistic diet and holistic diet habits focus on proper digestion, adequacy, balance, and moderation.

#80. How the new future of nutrition puts holistic health first

Consumers are increasingly seeking healthy nutrition. The food and beverage industry needs to reengineer products to improve human and ...

#81. Ways To Incorporate Holistic Living Into Your Life

Holistic living creates an appreciation for the body you live in. Cultivating healthy ways of living is a habit formed from listening to ...

#82. Holistic Living Challenge:Changing Lives of Cancer Patients

Healthy Me PA sat down with Wayne Mylin, a shiatsu therapist at the Pennsylvania Hospital at the Abramson Cancer Center, to learn more about the ...

#83. Wild Seed Holistic Health

Holistic health through nutrition, working with you and your other health care provider to find creative healing and optimal health.

#84. (PDF) Transcending From a Healthy Life to a Holistic Living

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#86. The 5 Essentials®-An Integrated Approach to Holistic Health

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#87. Ritzy Chat: Emilie Berthet Clairet, Founder of Holistic Health

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#89. 20 Must-Read Holistic Health Books For 2023

The holistic healing books below include every area of health and medicine including nutrition, mind-body medicine, mindset, essential oils, natural remedies, ...

#90. Living The Holistic Lifestyle

A Holistic Approach to Life · Even though holistic living is not a new concept to the world, many people do not understand its meaning. · “Health is a state of ...

#91. Holistic Healing: Six Steps to Holistic Health - Healthy Hildegard

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#92. Design a Holistic Health Routine - Spirit of Lotus Healing Arts

Design a Holistic Health Routine · Living a holistic lifestyle isn't just about being more natural and organic, turning to alternative healthcare ...

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#94. Holistic Living: Caring for Your Body, Mind and Soul - Qualicare

Health care providers who take a holistic approach consider the connection between the mind and body—they do not solely focus on a problem, but rather the ...

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#96. Holistic Health

Holistic Health supports reaching higher levels of wellness as well as preventing illness. People enjoy the vitality and well-being that results from their ...

#97. Loyola Expert Offers Top Ten Holistic Health Tips for the New ...

Read these ten holistic health tips from Loyola Medicine family medicine physician Kit Lee, MD, to help make 2019 your healthiest year yet.

#98. How to Start Living a Holistic Lifestyle - Calm Sage

A holistic healthy lifestyle isn't just about caring for your body but includes the overall intentional care of your mind, body, and soul. It's ...