關於 healthy baked tofu recipes ，我們在網路上蒐集到這些相關的討論、資訊與評價

Happy World Vegan Day! 🌱 Throwback to some of my favourite vegan recipes which I’ve created the past couple of years.. Come on, they look absolutely delish, don’t they? 🤤
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I bet you want the recipes.! 😆 They are all vegan and healthy! Which recipes have you tried? Let me know! Otherwise, you’re seriously missing out! 😏
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Pic 1 - Matcha Inspired Breakfast 🍵
Pic 2 - Baked Tempeh Salad 🥗
Pic 3 - Vegan Chocolate 🍫
Pic 4 - Black Beans & Avocado Wrap 🥑
Pic 5 - Beans & Mushroom Veggie Burger 🍔
Pic 6 - Banana Roll 🍌
Pic 7 - Zucchini Soup 🥣
Pic 8 - Chocolate Tofu Mousse 🍨
Pic 9 - Chocolate Muffins 🍰
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#vegan

We've got a yummy hashbrown and eggs recipe, Patbingsu (Korean Shaved Ice Dessert) recipe, zucchini fritters with chicken, and a tofu salad. Smash that like button guys, and drop a comment down below!

0:00 - Intro
1:17 - Hashbrown and Eggs
5:20 - Patbingsu (Korean Shaved Ice Dessert)
8:26 - Zucchini fritters with chicken
13:45 - Tofu Salad

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#whatieat #foodrecipe #healthyrecipes

▽詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ http://www.tenukitchen.com/entry/2018/06/02/160046

【究極の節約ベイクドチーズケーキ】
材料費たったの170円でできるベイクドチーズケーキを作りました。
クリームチーズもオイルも生クリームも使わない、ヘルシーなのにズッシリ濃厚なベイクドチーズケーキです。
お豆腐とヨーグルトとピザ用チーズを使うことで濃厚だけど後味はサッパリ！
作り方も超簡単！混ぜるだけ！難しい工程は一切なし！
さらに、お豆腐もヨーグルトも水切りがいらないところも注目ポイント。水切りって意外と時間もかかるし、やらなくていいほうが断然楽で嬉しいですよね。
チーズケーキが大好きでたくさん食べたいけど、〝節約中かつダイエット中かつ面倒なことは嫌！〟という方にオススメのレシピです♪

〈材料〉
絹豆腐 200g
ヨーグルト 200g
薄力粉 40g
卵 2個
砂糖 80g
ピザ用チーズ 50g

▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1

【Saving Bakes cheese cake】
Material cost I made baked cheesecake made with only 170 yen.
Cream cheese, neither oil nor fresh cream, it is healthy but it is a rich baked cheese cake.
It is rich using tofu and yoghurt, but the aftertaste is refreshing!
It's super easy to make! Just mix! No difficult process at all!
In addition, noteworthy points are where tofu and yoghurt do not require draining. It is surprisingly time consuming to drain and it is much easier and more nice to not do it, is not it?
I love cheese cake and want to eat a lot but I recommend recipes for those who are "saving and being on a diet and troubling things!"

〈INGREDIENT〉
Silk tofu 200 g
Yogurt 200 g
Flour 40 g
2 eggs
Sugar 80g
Cheese for pizza 50 g

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嗯，覺得有點限入 iHerb 深淵 (應該是也沒有到這麼嚴重)有了購物初體驗，在 1 月又買了兩次，然後 3 月忍不住又再買一次， iHerb 都變成我開網站的快捷站之一 (笑)
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完整細節 full recipe & more details at
https://www.barrelleaf.com/iher-haul-2018-03/

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影片中提到的 IN THIS VIDEO

• iHerb 購物初體驗 First Buy - https://www.barrelleaf.com/iherb-first-buy/
• 第二次、第三次購買開箱 2en & 3rd buy - https://www.barrelleaf.com/iher-haul-2018-01/
• 此次訂購產品名細 Shopping List of this time：https://iherb.co/4w1ZwUn2

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• 有機生可可粉 Raw Cacao Powder - https://iherb.co/4JzVyf6w
— 應用食譜 Recipes Using Cacao Powder
○ 全素焦糖大理石布朗尼 Vegan Caramel Marbled Brownies - https://www.barrelleaf.com/vegan-caramel-marbled-brownies/
○ 全素生巧克力布朗尼 Raw Vegan Chocolate Brownies - https://www.barrelleaf.com/raw-vegan-chocolate-brownies-with-silky-chocolate-frosting/
○ 全素椰奶巧克力慕斯 (5樣食材) 5-Ingredient Vegan Coconut Chocolate Mousse - https://www.barrelleaf.com/vegan-coconut-chocolate-mousse/

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• 有機可可粒(可可碎豆) Cacao Nibs - https://iherb.co/2SpNGuyX
— 應用食譜 Recipes Using Cacao Nibs
○ 全素香蕉太妃派 (無糖+無麵粉+免烤) Vegan Banoffee Pie (Sugar-Free, GF+No-Bake) - https://www.barrelleaf.com/vegan-banoffee-pie/
○ 全素雙層巧克力香草乳酪蛋糕 (無麵粉) Vegan Double Chocolate Vanilla Cheesecake - https://www.barrelleaf.com/vegan-double-chocolate-vanilla-cheesecake/
○ 迷你椰香南瓜派 (全素,無麵粉,無堅果) Mini Coconut Pumpkin Pie (Vegan + GF + Nut-Free) - https://www.barrelleaf.com/vegan-coconut-chocolate-mousse/

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• 椰子砂糖 Coconut Sugar - https://iherb.co/44Q81Sd9
— 應用食譜 Recipes Using Coconut Sugar
○ 全素雙層巧克力烤甜甜圈 (無麵粉) Baked Double Chocolate Doughnuts - https://www.barrelleaf.com/vegan-baked-double-chocolate-doughnuts/
○ 全素焦糖胡桃方塊 Vegan Caramel Pecan Bars - https://www.barrelleaf.com/vegan-caramel-pecan-bars/

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• 天然無麩質非轉基因氨基酸醬油 Liquid Aminos - https://iherb.co/2mg7Z4Tg
— 應用食譜 Recipes Soy Sauce
○ 簡易純素炒蛋 Easy Vegan Scrambled “Eggs” - https://www.barrelleaf.com/vegan-scrambled-eggs/
○ 純素麻婆豆腐 Vegan Ma-Po Tofu - https://www.barrelleaf.com/vegan-ma-po-tofu/
○ 純素茄汁焗豆 (免烤) Vegan Baked Beans (No-Bake) - https://www.barrelleaf.com/vegan-baked-beans/

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• 椰子細粉 Coconut Flour - https://iherb.co/2DLrmFoU
— 應用食譜 Recipes Using Coconut Flour
○ 全素豆腐巧克力布朗尼 (無麵粉) Vegan GF Tofu Chocolate Brownies - https://www.barrelleaf.com/vegan-gluten-free-tofu-brownies/
○ 無麵粉生酮漢堡麵包(免揉 免發酵) GF Keto Hamburger Buns (Yeast-Free) - https://www.barrelleaf.com/gluten-free-keto-burger-bun/
○ 全素香蕉瑪芬 Vegan Banana Muffins - https://www.barrelleaf.com/vegan-banana-muffins/

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• 喜馬拉雅晶體鹽 Himalayan Crystal Salt - https://iherb.co/3HZZ7WDe
— 應用食譜 Recipes Using Coconut Oil
○ 全素士力架冰淇淋蛋糕杯 (無麵粉) Vegan Snickers Cups (No-Bake + GF) - https://www.barrelleaf.com/vegan-snickers-cups/
○ 全素蘋果派 (無麵粉) Vegan Apple Pie (GF, Refined-Sugar-Free) - https://www.barrelleaf.com/vegan-apple-pie/
○ 全素百萬富翁酥餅 (無麵粉) Vegan GF Millionaires’ Shortbread - https://www.barrelleaf.com/vegan-millionaires-shortbread/

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• Blog - https://www.barrelleaf.com/
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可能對你有幫助 HELPFUL LINKS

• 食物調理機 - http://amzn.to/2EYbmhf
• 調理杯 - http://amzn.to/2Cc07jb
• 食物處理機 - https://goo.gl/GJ7o1P
• 我的器具與食材 - https://www.barrelleaf.com/shop/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• 食譜度量標準 + Q&A - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物95折 折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777

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自然飲食小廚房 Healthy Clean Kitchen
https://www.facebook.com/groups/1224348334357692/

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• 合作相關 - kk339248@gmail.com
• 其它問題 - https://www.facebook.com/messages/t/barrelleafstoastnotebook

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