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The healthier version of ferraro rochers! Oh my gosh i can't wait to eat these after my comp! My sister @nessas.delights #KapowBalls. These are the Hazelnutty Ball. You can order these black ball beauties on her insta. Personally i like these as a pre workout snack.
Ingredients:
- hazelnut
- almond milk
- dates
- oats
Macros : Carbs 13.9 : Fat 5.9 : Protein 1.8
Calories per ball 103
#EnergyBalls #FridayFitBites
Omgosh! I love this protein experiment treat. My banana cinnamon vanilla protein ice cream!!! Being on high protein macros a day (55-60%) can be challenging on certain days. Whenever im out for long period and I don't get enough solid protein to hit macros, im seriously glad i have @optimumnutritionmy Platinum Hydro Whey. Guiltless treat with 30g of protein and 2g of carbs. #LinoraFitBites #FridayFitBites #OptimumNutritionMy #HydroWhey #ProteinIceCream
#FridayFitBites sweet tooth is only meant for the Sunday. So preparing these in advance 😂. Off season, i can afford to experiment again.
3 ingredient healthier fudge brownie!
INGREDIENTS
3 ripe bananas
¼-½ cup almond butter (or any nut)
¼ cup unsweetened cocoa powder
INSTRUCTIONS
Preheat oven to 175C.
Grease, spray or line 6 cups in a standard muffin tin.
Place all of the ingredients in a food processor or blender. Process until completely blended and smooth. Divide batter evenly between prepared cups, smoothing tops.
Bake in the preheated oven for 20mins
Let cool and serve. Top of with more cocoa powder. Enjoy but in moderation! 🤗
#EatCleanNeverBoring #LinoraFitBites #HealthyRecipes #HealthyDesserts #HealthySnacks #Brownie #Cheat #FitnessFood #PaleoDesserts #EatClean #EnjoyLife #WatchYourGut
