中文版:https://youtu.be/7dcdVOnBlDM�
English Version:https://youtu.be/JGG5TMo_R1Q
終於到左 #月半在家大挑戰 嘅最後一集
亦即係終極腹/腿篇🍫🍗
健康係一種習慣,而開始永遠都唔怕遲🔥
之前錯過左嘅話,一連6集在家運動片都已經上載左「王梓軒不是學院」YT喇💪🏼
And now for the 𝚏𝚒𝚗𝚊𝚕 episode (for now) of our 6-week home workout challenge A.K.A. Core and Legs day💦
For those of you who missed the previous episodes, it’s never too late to start!
The entire program has now been uploaded to my “JWorkshop” YouTube channel⬆️
Happy sweating 🌊
#athomeworkout #homegym #quarantineworkout #fitness
http://yt1.piee.pw/3bhltw
同時也有56部Youtube影片,追蹤數超過10萬的網紅Terrence Teo IFBB Pro,也在其Youtube影片中提到,立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English) 該計劃提供中文和英文兩種語言 | The program i...
「fitness program中文」的推薦目錄:
- 關於fitness program中文 在 王梓軒 Jonathan Wong Chee-hynn Facebook 的最佳解答
- 關於fitness program中文 在 Terrence Teo IFBB Pro Facebook 的精選貼文
- 關於fitness program中文 在 Terrence Teo IFBB Pro Facebook 的最佳解答
- 關於fitness program中文 在 Terrence Teo IFBB Pro Youtube 的最佳貼文
- 關於fitness program中文 在 Terrence Teo IFBB Pro Youtube 的最佳解答
- 關於fitness program中文 在 Terrence Teo IFBB Pro Youtube 的最佳解答
- 關於fitness program中文 在 無題 的評價
- 關於fitness program中文 在 循環訓練(Circuit Training) 什麼是循環訓練?... - Pro Gymer ... 的評價
- 關於fitness program中文 在 chapter1.燃燒脂肪dance(中文發音) | I work out, Fitness, Workout 的評價
fitness program中文 在 Terrence Teo IFBB Pro Facebook 的精選貼文
我非常开心第一批的学生🈶️很好的成绩!在这里先恭喜他们🙌🏼🙌🏼。错过的朋友别灰心!这一个月又🈶️特别的优惠哦!!!!赶快注册已获得优惠的价格💪🏼💪🏼💪🏼前20位注册的朋友你们🈶️口福啦😱😱你们将会获🉐️我自创的Team TNT T-Shirt 👕 一件!!!还等什麼呢!快快去註冊我12周的Training Program 吧!讓我們一起過一個FIT FIT的年💪🏼💪🏼💪🏼🧧🏮🈵㊗️💥💥💥
https://terrenceteo.com
_______________________________
該計劃提供( 中文和英 )文兩種語言
👇🏽👇🏽👇🏽👇🏽
線上訓練營將給你帶來:
1️⃣ 透過全面的健身計畫,營養與補給品的輔助,幫助你有效的增肌減脂。
2️⃣ 兩週一次的直播線上互動,解答任何你在體適能與營養上的疑惑。
3️⃣ 專屬的臉書社團,讓我們一起邁向同一個目標。
4️⃣ 精選健身影片,內含詳細動作講解,讓您正確完成指定動作,把效果最大化。
-
Join my 12 Weeks Physique Transformation Program! Sign up NOW for a SPECIAL RATE: https://terrenceteo.com
_______________________________________
What to except in the next 12 weeks by joining #TeamTNT
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
1️⃣ A comprehensive workout program, with guided nutrition and supplement to help you gain muscle mass and reduce body fat.
2️⃣ A detailed explanation of each exercise movement (pictures and videos) to ensure that you are performing the right technique in maximising results.
3️⃣ A LIVE online group chat 2 weeks once with myself, to answer any fitness or nutrition questions you have.
4️⃣ A dedicated Facebook community group to support each other through the 12 weeks.
The program is available in both Chinese and English language. Let's achieve an amazing physique together in 2020!💪🏼💪🏼💪🏼
•
•
•
#OnlineCoaching #IFBBpro #TeamScitec #ScitecNutrition #TNT #FitnessApp #PersonalTrainer #TNTteam #lifestyle #fitness #physique #gainz #painandgain #gymlife #healthylife
fitness program中文 在 Terrence Teo IFBB Pro Facebook 的最佳解答
我12周的独家训练计划终于出炉了
💪🏼💪🏼💪🏼想不想在12星期讓你的身材狂暴式體格轉變? 趕快成為Team TNT 的一份子吧立刻註冊以享受特惠價: https://terrenceteo.com
_____________________________________
該計劃提供( 中文和英 )文兩種語言
👇🏽👇🏽👇🏽👇🏽
線上訓練營將給你帶來:
1️⃣ 透過全面的健身計畫,營養與補給品的輔助,幫助你有效的增肌減脂。
2️⃣ 兩週一次的直播線上互動,解答任何你在體適能與營養上的疑惑。
3️⃣ 專屬的臉書社團,讓我們一起邁向同一個目標。
4️⃣ 精選健身影片,內含詳細動作講解,讓您正確完成指定動作,把效果最大化。
-
Join my 12 Weeks Physique Transformation Program! Sign up NOW for a SPECIAL RATE: https://terrenceteo.com
_______________________________________
What to except in the next 12 weeks by joining #TeamTNT
👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
1️⃣ A comprehensive workout program, with guided nutrition and supplement to help you gain muscle mass and reduce body fat.
2️⃣ A detailed explanation of each exercise movement (pictures and videos) to ensure that you are performing the right technique in maximising results.
3️⃣ A LIVE online group chat 2 weeks once with myself, to answer any fitness or nutrition questions you have.
4️⃣ A dedicated Facebook community group to support each other through the 12 weeks.
The program is available in both Chinese and English language. Let's achieve an amazing physique together in 2020!💪🏼💪🏼💪🏼
•
•
•
#OnlineCoaching #IFBBpro #TeamScitec #ScitecNutrition #TNT #FitnessApp #PersonalTrainer #TNTteam #lifestyle #fitness #physique #gainz #painandgain #gymlife #healthylife
fitness program中文 在 Terrence Teo IFBB Pro Youtube 的最佳貼文
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
fitness program中文 在 Terrence Teo IFBB Pro Youtube 的最佳解答
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
fitness program中文 在 Terrence Teo IFBB Pro Youtube 的最佳解答
立刻註冊以享受特惠價: https://terrenceteo.com?lang=zh (Chinese) Sign up NOW for a SPECIAL RATE: https://terrenceteo.com (English)
該計劃提供中文和英文兩種語言 | The program is available in both Chinese and English language. Let's achieve an amazing physique together!
SUBSCRIBE to my channel: https://youtube.com/terrenceteoifbbpro?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/terrenceteo7
For enquiries on ONLINE COACHING in regards to training, diet or stage posing, email me teo9239@hotmail.com
_______________
我叫张国华,在这里我会分享我朝向 Olympia 的脚步,分享我个人健身的方式,饮食、烹饪?、supplements 以及等等。
我是一位IFBB PRO 健体运动员。我健身已经超过15年了,在2013年已经开始了我的比职业赛的生涯,我在世界各地的比赛已经超过17次了,就如美国,印尼,新加坡,泰国,香港,马来西亚,中国,日本,菲利宾等等。我的最高荣誉就是在美国的Musclemania 获得8次冠军。
I'm an IFBB Pro Men's Physique athlete. I started training 15 years ago and began competing at a professional level from 2013. Since then I've competed in over 14 bodybuilding competitions worldwide from U.S.A. to Japan, China, Philippines, Indonesia, Singapore, Thailand, Hong Kong and Malaysia.
Some of my highlights include holding the title as a 7x World Physique Champion under the Muslemania Universe and Musclemania America as well as being the 1st Runner Up at the IFBB Japan Pro 2018.
________________
fitness program中文 在 循環訓練(Circuit Training) 什麼是循環訓練?... - Pro Gymer ... 的推薦與評價
循環訓練(Circuit Training) 什麼是循環訓練? 正解是依動作的順序繼續不斷的從事一連串性質不同的運動。其最大的特色是運動與運動之間完全不休息, ... ... <看更多>
fitness program中文 在 chapter1.燃燒脂肪dance(中文發音) | I work out, Fitness, Workout 的推薦與評價
Feb 3, 2019 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. ... <看更多>
fitness program中文 在 無題 的推薦與評價
一休運動心得分享--7分鐘徒手高強度間歇訓練(7 Minutes Workout)中文字幕版 ... Total Body HIIT and Abs Workout - Cardio and Core Combination. ... <看更多>