關於 firstultramarathon ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. Everything You Need to Know Before Running Your First ...

Read on to learn how to tackle your first ultramarathon. How Long Is an Ultramarathon? Whereas marathons cover a set distance (26.2 miles or ...

#12. 8 Things I Wish I Knew Before Running My First Ultra ...

2019年4月30日

#13. The Ultramarathon Guide: A Simple Approach to Running ...

Amazon.com: The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon (Audible Audio Edition): Michael D'Aulerio, Zachary Dylan Brown, ...

#14. ultramarathon中文(繁體)翻譯：劍橋詞典

I'd just run my first ultramarathon, a 50-kilometer race. 我剛剛跑了我的第一個超級馬拉松，比賽全長50公里。 He won the Badwater Ultramarathon across 135 ...

#15. Top 5 lessons I Learned During My First Ultramarathon

Top 5 lessons I Learned During My First Ultramarathon · 1. It's a long way to the finish line, take it easy · 2. Stay hydrated · 3. Keep moving · 4.

#16. 6 Things I Learned Running My First Ultra

Ready to expand your horizons beyond the marathon? Take these first ultramarathon lessons to heart to have a better experience.

#17. How to Run Your First Ultramarathon

1) Embrace the Challenge. The first thing you need to know about running an ultra-distance race is that it's nothing like running a marathon. · 2 ...

#18. Nowhere Near First: Ultramarathon Adventures From The ...

"Nowhere Near First" is a humorous, captivating, and uplifting account of Cory's memorable ultramarathon experiences. Not only does Cory's entertaining and ...

#19. How to Run Your First Ultramarathon

How to Train for an Ultra Marathon. what-is-an-ultramarathon Image by Climbaly_MDS2019@Vcampagnie. If you're considering becoming an ultrarunner ...

#20. My first ultramarathon: How I trained, what gear I used, and ...

This past weekend, I completed my first ultramarathon – a local 50K (31.1 miles) in Colorado Springs. What an experience it was.

#21. The story of Hong Kong's first ultra-marathon runners

2023年5月27日

#22. 10 Tips for Your First Ultramarathon

10 Tips for Your First Ultramarathon · 1. Snack all day. · 2. Have a water bottle or vest. · 3. Don't dawdle at aid stations. · 4. Sunscreen and ...

#23. The ultimate guide to navigating your first ultramarathon

An ultramarathon is any distance which is further than the 26.2 miles (or 42.2km) of a marathon. Of late, this unique and exhilarating ...

#24. Top tips for your first ultramarathon

Top tips for your first ultramarathon. We asked our amazing #ratracer community what their best tips were when it comes to running The Wall ...

#25. 10 Tips From My First Ultramarathon

Anika recently ran her first 50k and she learnt a bunch along the trail. What's an ultramarathon? Well, it's any running race longer than the ...

#26. First Ultramarathon - Trail Runner World -

First 50k training plan. If you have some long distamce running experience and are looking to move up to ultra marathon length. This 50k plan will see you ...

#27. Considerations for Your FIRST Ultramarathon Training Plan

Considerations for Your FIRST Ultramarathon Training Plan. May 27, 2023. A few weeks ago, Coach Sage Canaday discussed how one can appropriately make the ...

#28. I Once Ran My First Ultramarathon (And So Can You!) - V.10

#29. Selecting Your First Ultramarathon Race - Beginners Guide

Selecting Your First Ultramarathon Distance: Technically anything over a traditional marathon is classed as an ultra. There many options these days, and the ...

#30. The Ultramarathon Guide: A Simple Approach To Running ...

The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon. Order Now! About the Book. Is running something that you do a lot of?

#31. Am I too old to run my first ultramarathon?

According to a study ran back in 2013, the average age to run an ultramarathon for the first time was 36. The second most common age to do ...

#32. 5 things you need to know before your first ultra

Yes, speed sessions and other types of training have their place, but your ultra marathon is going to be run at a steady pace so that's how you should train ...

#33. Best Ultramarathons for Beginners

Learn how to choose your first race, understand course terrain, ... Discover resources to find the perfect first ultramarathon near you.

#34. How to Survive an Ultramarathon - 7 Tips for your First Ultra ...

How to Survive an Ultramarathon – 7 Tips for your First Ultra Marathon · Start off slowly, your legs will thank you later on · Walk the hills, be ...

#35. My first ultramarathon – the lowdown - food fitness flora

On 19th September, I ran my first ever ultramarathon, a 50km, 1900m elevation gain jaunt in the Peak District, one of the UK's National ...

#36. How to Prepare for Your First Ultramarathon

Competing in an ultramarathon needs intense training and preparation. It's not just a competition where you need to run—you also need to ...

#37. 10 Tips For Running Your First Ultramarathon

10 Tips For Running Your First Ultramarathon · 1. Do it. Do it do it do it! · 2. Pick the right pair of shoes · 3. Round up a crew of running mates · 4. Make every ...

#38. The History of Ultra Running

The first edition attracted about 34 runners, while the event still endures to ... this was the case of the well-known London-To-Brighton ultra marathon, ...

#39. First 100 mile race: Everything you need to know guide

2019年10月23日

#40. 12+ Factors to Consider When Choosing Your First ...

But seemingly more and more runners have their sights set on something even bigger: running their first ultramarathon.

#41. Lessons Learned from My First Ultramarathon | by Jeff Barton

On November 10, 2018, at 46, I ran my first ultramarathon. I had many reasons why I wanted to run one, and I wrote about it in this article.

#42. Running through the night: Ultramarathon Adventures in ...

書名：Running through the night: Ultramarathon Adventures in Europe， ... Nowhere Near First： Ultramarathon Adventures from the Back of the Pack.

#43. Iain to leg it for SSAFA in first ultramarathon | News

Embarking on your first ultramarathon is no mean feat, but that is just what Iain Leggat – family home in Fife, but lives in Edinburgh – is ...

#44. 5 Tips for Your Debut Ultramarathon

Coach Jason of Strength Running is interviewed on the Becoming Ultra podcast and offers his 5 tips on running your first ultra.

#45. Nowhere Near First: Ultramarathon... book by Cory Reese

Buy a cheap copy of Nowhere Near First: Ultramarathon... book by Cory Reese. Long before Cory Reese strapped on his first pair of running shoes, ...

#46. 9 Lessons from my first Ultramarathon

2016年9月25日

#47. My First Ultra-Marathon

Salomon Ultra running Academy participant Marianne Hogan ran the Mont Blanc Marathon 80K race this summer, It was her first ultra-distance ...

#48. r/Ultramarathon - My first ultra marathon!

2023年5月9日

#49. A Simple Approach To Running Your First Ultramarathon ...

AbeBooks.com: The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon (9781973575627) by D'Aulerio, Michael and a great selection of ...

#50. Nowhere Near First: Ultramarathon Adventures From The ...

Pris: 265 kr. häftad, 2016. Skickas inom 6-8 vardagar. Köp boken Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack av Cory Reese (ISBN ...

#51. 5 sales lessons from my first ultramarathon

2023年6月2日

#52. 6 Tips to Get Through Your First Ultramarathon Successfully

Pro runner Max King offers tips on finishing your first ultramarathon. ... First, don't train for a 3K steeplechase when you have to run 50K ...

#53. 50+ reasons to run your first ultramarathon

Please read my disclaimer for more information. 50 reasons to run your first ultramarathon | Advice for beginner ultrarunners | What's your ...

#54. An unexpected first ultramarathon ✅ #runtok #newrunner # ...

46.9K Likes, 80 Comments. TikTok video from Righto Champ | Tom (@rightochamptom): "An unexpected first ultramarathon ✓ #runtok #newrunner ...

#55. Best Ultra Marathons for a First Timer

Your first ultra marathon should be enjoyable, and part of an exciting journey in pushing yourself further than you may have ever gone before.

#56. What are the best ultramarathon courses in Europe for my ...

How do ultramarathon runners reach the distances they run? Ok, first things first. Keep in mind ...

#57. I ran my first ultramarathon 7 years ago. I had just finished ...

254 likes, 36 comments - austinmeyerfilms on April 22, 2023: "I ran my first ultramarathon 7 years ago. I had just finished my time as a @stanfordmenssoccer ...

#58. HIGH COUNTRY RUNNING: Running my first ultramarathon

2023年3月19日

#59. Preparing for my first ultramarathon, part one.

Looking at running your first ultramarathon? There are many ways to train and prepare out there...here's one that'll help get to you to the ...

#60. Tips for Running an Ultra | Ultramarathon Training

Mind the Woods Trolls—A Reasonable Runner's Guide to Finishing Your First Ultra · 1. Find a training partner who is also an infant. · 2. Find a ...

#61. Complete Guide to Running Your First Ultramarathon

2013年11月7日

#62. Dumfries runner takes victory in first ever ultramarathon

Superfit Dumfries athlete David Parrish won his first ultramarathon – a gruelling 248-mile race. Previously the furthest he had run in a ...

#63. tips, ideas and advice for your first ultra marathon》：A ...

On this episode of the Running 44@60 podcast avid listener Rob Thompson shares his experience of running not just his first ultramarathon but his second as ...

#64. My first ultramarathon adventure: 100km in the Carpathian ...

My first ultramarathon adventure: 100km in the Carpathian mountains. Carys Matthews loves every minute of her introduction to ultrarunning ...

#65. TacklING Your First Ultra Marathon

So, you've decided to tackle your first ultra marathon. Here's how to get maximum enjoyment out of your first journey down “the long trail”.

#66. Visiting my first ultramarathon to becoming a 100-mile ...

By Michele Hartwig- Race Director at Ornery Mule Racing. Written after Hennepin Hundred 2022. My first ultra-race I went to was Kettle ...

#67. 5 Things I Wish I Knew Before My First Ultramarathon

Finish first. Perform second. Pace Yourself. It's a common mistake to start a race running way too fast. There's adrenaline coursing through ...

#68. How To Select a First Ultramarathon

Tips for choosing your first ultramarathon. ... First off, with a few exceptions there are no bad first ultras. A flat road course would ...

#69. Can anyone run an Ultramarathon?

This is why we have provided everyone with answers to the six most frequently asked questions about running, jogging or walking your first ...

#70. Ultra X | How to run an ultramarathon and how long does it ...

Want to run your first ultra marathon but unsure where to start? We breakdown the best ultra marathons for beginners in 2024.

#71. Tips for Your First Ultramarathon

Tips for Your First Ultramarathon · Don't Carry Too Much Stuff With You · Know the Aid Stations · Stick With Your Hydration/Nutrition Plan · Run by ...

#72. Journey of an ultra runner

Would you like to accompany us and run your first ultramarathon? Or - maybe you already have experience in running ultras, and have some advice for us? Perhaps ...

#73. Afghanistan's First Ultramarathon Runner Is Still Running ...

Afghanistan's First Ultramarathon Runner Is Still Running From the Taliban. 26-year-old Ayat blazed a trail for women runners in Afghanistan ...

#74. 7 Beginner-Friendly Ultramarathons

There are no two ways about it: Your first ultramarathon is going to be tough. Really tough.

#75. Cape Breton's first ultramarathon set for August

2012年12月19日

#76. My first ultramarathon...a step too far or a new passion?

2021年8月25日

#77. Nowhere Near First: Ultramarathon Adventures From The ...

Long before Cory Reese strapped on his first pair of running shoes, he learned the key to being a successful ultrarunner: He knew how to suffer.

#78. 10 Tips For Running Your First Ultramarathon -

10 Tips For Running Your First Ultramarathon · Pick a Training Plan That Best Suits Your Goals · Practice Fueling Strategies Every Long Run · Dial in Your Gear.

#79. Oxfam Great Britain - “I ran my first Ultramarathon at 68 ...

I ran my first Ultramarathon at 68 years old to raise money for Oxfam. Why? Because any pain I experienced is nothing compared to the daily ...

#80. 18-Week 50K Training Plan for First-Time Ultrarunners

Week Monday Saturday 2 DOC 45:00. Run at a steady, consistent effort. 4 Rest Day 30:00. Recovery Run 5 DOC DOC

#81. [Ultramarathon with Type 1 Diabetes]

We report the case of a 63-year-old runner with type 1 diabetes mellitus requiring insulin since the age of 21. At the age of 32, he ran his first marathon, and ...

#82. Burning Man Readies For Its First Ultramarathon

1, participants will gather at 5 a.m. for the first-ever Burning Man Ultramarathon, an event organizers hope will turn out to be "one of the ...

#83. Nowhere Near First: Ultramarathon Adventures From The ...

Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack : Reese, Cory: Amazon.com.be: Books.

#84. Woman goes from couch to 57K in three years

Laura Williams, middle, is returning to her home to take part in her first ultramarathon. A woman who started running with a couch to 5K ...

#85. Tortola Torture, the BVI's first Ultramarathon

Tortola Torture, the BVI's first Ultramarathon ... ever spoken than these, frankly, terrifying ones uttered by Gene Thibeault, an ultra marathon runner.

#86. Ultramarathon and Long Distance Runner Fueled by ...

But he was in first place. Unless he turned an ankle, he could really win this race. ultramarthoner Zandy Mangold running in the Atacama Desert.

#87. 15 Weird, Funny, and Surprising Lessons From my First ...

A quick and dirty guide to ultramarathon for beginners! Here are 15 lessons learned from my first 50K race. Tips on gut cramps, ...

#88. Beginners Guide to Ultra Running

Top ultra-runner & coach Damian Hall shares his thoughts on taking on your first ultramarathon, it's not as daunting as you think!

#89. Nowhere Near First Quotes by Cory Reese

18 quotes from Nowhere Near First: Ultramarathon Adventures From The Back Of The Pack: 'Runners can be having an absolutely miserable race and yet still ...

#90. Aussies make history with first ultramarathon across Bali

Thirteen runners have made history by completing the first ultramarathon across Bali covering 84 kilometres in a single night.

#91. Running my first ultra marathon event

In 2 months time, Dom will be taking on his first ultra marathon, running 50 miles from Glasgow to Edinburgh. Having never run further than ...

#92. My First Ultra-Marathon on the Playground of the Gods

My First Ultra-Marathon on the Playground of the Gods – Heather Bray. Today's guest blog is brought to you by powerful athlete, ...

#93. Whangārei runner Sam Rout wins 50km ultramarathon at ...

But even he was shocked at winning the Tāupo Ultramarathon 50km race last weekend, especially as it was his first ultramarathon event, ...

#94. Krista DuChene runs first ultramarathon at 54K trail race

2020年11月9日

#95. Annie Bee - That's How I Ran my 1st Ultramarathon

That's how I achieved the impossible, that's how I ran my first 50km ultramarathon.” It felt surrrreeeeal, honestly after time to process it ...

#96. Pune's first ultramarathon on December 9 to cover three forts

UTMB is affiliated to international trail running association. Pune will host its first international ultramarathon on Sunday (December 9) where ...