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低低地仲有貨賣 🤸
真理之門馬上要打開，連場激烈戰鬥一觸即發
When is time to face a perfect storm, gotta ask yourself are you ready ??
Flipping into action mode
#tricking #tricks #martialart #hongkongaction #hongkongactor #sideflip #aerial
I’ve shared so much about @Guerlain 's new Abeille Royale Advanced Youth Watery Oil, which is now made with 95% naturally-derived ingredients and helps skin self-repair 9x faster!
Having an anti-ageing product that works for me in my late 20s is especially important. And this product has proved itself at how it has visibly reduced my wrinkles after using it for some time! (Backed by research too!) Love how it keeps my skin dewy and hydrated without it feeling very heavy or greasy on my face! It’s really a dreamy texture that you have to feel for yourself.
For even better results, I pair it with the Abeille Royale Double R Renew & Repair Serum. This golden duo triples the rejuvenating power of honey and offers the skin 20% reduction in wrinkles in just 7 days!*
Discover the limited edition Abeille Royale Golden Duo Set specially curated to feature the oil and serum duo, with complimentary miniatures for you to experience the full routine! Now available at @tangssg @takashimayasg @metrosg 💛
*Instrumental test, 32 women, 2 applications per day, after 7 days.
#Guerlain #AbeilleRoyale
#超棒練聽力素材
#英文就是是要融入日常生活中啊
週末大家過得好嗎？有沒有睡飽飽？
我以前有睡眠的困擾，主要是白天工作用腦過度時，晚上會感覺思緒還在腦袋裡衝來衝去，沒辦法把它們抓住，整個頭冷靜不下來。後來我用Insight Timer，是一個有很多冥想療程的APP，才慢慢懂得控制這些暴衝的思緒，每次邊聽也會邊想說，哇這真的很好練英文聽力耶！（職業病發作哈哈）因為：
1. 這些音檔的聲音都非常清晰
2. 講話非常緩…慢……
3. 其實聽久了就抓得到脈絡，同樣的字會一直重複，頂多是不同的老師會有不同用字，但整體來說內容很接近，就算聽不懂也很好猜，聽久了自然而然就會了
剛開始若怕全英文聽不懂的話，可以找15~20分鐘的療程，因為老師在這20分鐘內只會講最重要的內容（也就是等一下會教的英文部分），若找30分鐘以上的，可能會帶個奇幻旅程的故事（走入青草地或在雲朵中翻滾之類的🤣 )，每個老師說的故事都不一樣可能會讓初學者緊張。
以下是幾個 improve your sleep系列的療程裡，很常出現的脈絡和用字，先有個概念後，再猜一猜應該也可以聽懂七成。
睡前冥想最主要目的就是要讓你讓身體放鬆、腦袋放空，所以都一定會有這些段落：
1. 找個舒服的地方躺好
🧘♀ Let’s begin by coming into a comfortable position lying down.
(找個舒服的地方躺下，我們即將開始。)
position: 位置
🧘♀ Please find comfort in a soft spot. Bring your eyes to a close.
(找個舒服的地方，將你的眼睛閉上。)
comfort: 舒服、舒適
2. 放鬆心情
🧘♀ Gently close your eyes.
(慢慢閉上你的眼睛)
🧘♀ Allow yourself to come into a state of complete stillness.
(讓自己不要動，靜止下來。)
stillness: 靜止不動的狀態
🧘♀ Remind yourself that there’s nowhere else you need to be. Nothing you need to do or think about. (提醒自己跟自己說，現在哪裡都不需要去了，什麼也不需要想了。)
🧘♀ Allow your body to rest a little more deeply, simply letting go.
(讓你的身體再更放鬆，不用管其他的事。)
let something go/let go of something 這用法幾乎每個療程都會出現，冰雪奇緣的主題曲那首 “Let it go~let it go~~”就是要叫Elsa放掉那些包袱、壓力，讓它走吧不要管了的意思。
3. 專注呼吸
🧘♀ Bring your attention to your breathing. Notice the gentle rise and fall of your belly as you breathe in and out. (專注在你的呼吸，感覺吸氣呼氣時，你的肚子微微往上、往下。）
bring your attention to... 把你的注意力帶到...
🧘♀ Just simply experience the air as it flows in and out of your body.
（感受空氣流入你的身體、再流出。）
flow (液體/氣體) 流動
4. 引導各個部位有意識的放鬆：
🧘♀ Guide your awarenee to your face.
(把你的思緒放在臉上。)
awareness: 意識
🧘♀ Notice your jaw. Notice if you’re holding onto any tension or tightness in your jaw. Let that go.
(感受你的下巴，有沒有緊繃、緊張的感覺，有的話放鬆。)
tension: 緊張、焦慮 tightness: 緊繃
🧘♀ Allow your entire mouth to soften.
(讓你的嘴巴都放鬆、變柔軟。)
soften: 使柔軟
🧘♀ Release any tension in your brow.
(把你的額頭徹底的放鬆。）
release: 釋放、鬆開
🧘♀ 其他常被點名要放鬆的部位：
cheeks 臉頰
the crown of your head 頭頂
scalp 頭皮
throat 喉嚨
neck 脖子
elbows 手肘
forearms 前臂
wrists 手腕
the back of your hands 手背
palms手掌
fingers 手指頭
upper back 上背
lower back 下背
hips 屁股
pelvis 骨盆
thigh 大腿
calves 小腿
ankles 腳踝
feet 腳
knees 膝蓋
toes 腳趾
legs 腿
慢慢的一個部位一個部位引導放鬆、呼吸後，讓你的身心靈達到的狀態：
🧘♀ peaceful 平和的
🧘♀ comfortable 舒適的
🧘♀ calm 沈穩安靜的
我最近比較常聽的是一位叫Meg James的Relax Into Deep Sleep，不算是最好的但還是有成功讓我入睡，之前我很愛一位老師的冥想療程，但中間一度太久沒用，我現在竟然找不到那個音檔了，我那時真心覺得那個老師有魔力，他用斬釘截鐵又帶有磁性的聲音說 let go and fall asleep時，我真的就整個睡翻了😂 😂
不過大家也可以自己試試看不同老師的風格，我自己偏愛有小河流水那種大自然背景音樂，帶點英國腔更好，希望你們也找到適合自己的療程，然後就邊冥想邊練英文，讚！🤟
#戰利品 #美妝 #國外購物
+ 記得訂閱我唷→https://goo.gl/6FhdCT
+ 更多妝容影片→https://pse.is/JDQU7
/PRODUCTS/
peripera -
Ink Corrector #3
BRTC - Long Lasting
Whitening & Repairing BB CREAM
KIKO MILANO -
Invisible Touch Face
Fixing Powder
KIKO MILANO
- Shade Fusion
W7 -
Tea Tree Concealer
Cover Stick
EGLIPS -
Apple Fit Blusher #06
ZOEVA
- Brow Spectrum
TONYMOLY
- Perfect Eyes #01
MUJI - Eyelash Curler
LENS - OLENS - ViVi Ring Brown
+ + +SOCIAL MEDIA+ + +
FACEBOOK：https://www.facebook.com/wind7220
BLOG：http://wind7220.pixnet.net/blog
INSTAGRAM：https://www.instagram.com/wind7220/
Cheveux d'Ange by Amarià https://soundcloud.com/amariamusique
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/3zNUzKh
Music promoted by Audio Library https://youtu.be/YV3A4aE8YQ8
/Thank you for watching/
BE BEAUTY LOVE YOURSELF
/THIS IS NOT SPONSORED VIDEO/
Heal this crazy, but lovely world for us.
Love yourself:)
Instagram: https://instagram.com/hashi__shun
Twitter: https://twitter.com/Sh__gtm
There's a place in
your heart
and I know that it is love
and this place could
be much
brighter than tomorrow
and if you really try
you'll find there's no need
to cry
in this place you'll feel
there's no hurt or sorrow
there are ways
to get there
if you care enough
for the living
make a little space
make a better place...
Heal the world
make it a better place
for you and for me
and the entire human race
there are people dying
if you care enough
for the living
make a better place
for you and for me ah
If you want to know why
there's a love that
cannot lie
love is strong
it only cares of
joyful giving
If we try we shall see
in this bliss
we cannot feel
fear or dread
we stop existing and
start living
then it feels that always
love's enough for
us growing
So make a better world
make a better world...
Heal the world
make it a better place
for you and for me
and the entire human race
there are people dying
if you care enough
for the living
make a better place
for you and for me
And the dream we were
conceived in
will reveal a joyful face
and the world we
once believed in
will shine again in grace
then why do we keep
strangling life
wound this earth
crucify its soul
though it's plain to see
this world is heavenly
be god's glow
we could fly so high
let our spirits never die
in my heart
I feel you are all
my brothers
create a world with
no fear
together we cry
happy tears
see the nations turn
their swords
into plowshares
we could really get there
if you cared enough
for the living
make a little space
to make a better place...
Heal the world
make it a better place
for you and for me
and the entire human race
there are people dying
if you care enough
for the living
make a better place
for you and for me
Heal the world
make it a better place
for you and for me
and the entire human race
there are people dying
if you care enough
for the living
make a better place
for you and for me
Heal the world
make it a better place
for you and for me
and the entire human race
there are people dying
if you care enough
for the living
make a better place
for you and for me
there are people dying
if you care enough
for the living
make a better place
for you and for me
there are people dying
if you care enough
for the living
make a better place
for you and for me
you and for me
#Healtheworld
#弾き語り
#cover
I used to just wash my face with my hands and have some telling me they don't need Lumispa. But if you truly love yourself, you would be wise to invest only in the best for yourself.
Find out all about Lumispa here
http://bit.ly/lumibaby
Visit MySite to get yours today
http://bit.ly/sywwnskn
Know your skin type and what's best for you with VERA
http://bit.ly/skinchecktest
?????????????????
If you need more info please contact me below:
https://m.me/sebrinahyeo88 or drop me an email at [email protected]
?And if you like this video, do hit the subscribe▶️ and like? button! Thanks so much for your support! Gratitude!
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
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『 FACE YOURSELF 』不僅在發行首日奪下49國iTunes冠軍，更以累計超過28萬的驚人數字打破海外藝人專輯首周銷售紀錄站上日本ORICON公信榜週排行冠軍， ... ... <看更多>
Face Yourself. 4822 likes · 1426 talking about this. Musician/band. ... <看更多>
face yourself 在 [情報] 180201 『FACE YOURSELF』日本專輯發行情報 的推薦與評價
180201 『FACE YOURSELF』日本專輯發行情報
[BTS新專輯“FACE YOURSELF”商品詳細資訊]
預購日期: [唱片行] 2018年02月01日 (四)
[日本FC] 2018年02月06日 (二)
發行日期: 2018年04月04日 (三)
握手會日期：未公布詳細日期，4月在關東、關西地區
※四個版本皆有"應募券"，皆在第一批生產時封入專輯裡。
※四個版本雖然專輯封面都不同，但CD內容是相同的。
※初回限定盤A・B 藍光與DVD的內容是相同的，但是外包裝、32P寫真跟貼紙是不同的。
◆ FACE YOURSELF ＜初回限定盤A＞
【CD＋Blu-ray】￥ 5,000(含稅) / 4,630（不含稅）
豪華外盒、寫真32P、Digipak(註1.)、貼紙一張
-DISC 1:CD ※跟初回限定盤B・C、通常盤的內容是一樣的
血、汗、涙 -Japanese ver.-
Not Today -Japanese ver.-
Spring Day -Japanese ver.-
MIC Drop -Japanese ver.-
DNA -Japanese ver.-
Crystal Snow
Go Go -Japanese ver.-
Best Of Me -Japanese ver.-
還有兩首在日本製作的新曲
曲目排序可能會跟上面不一樣
-DISC 2: Blu-ray（順序不同） ※跟初回限定盤B的DVD内容是一樣的
血、汗、涙 -Japanese ver.- (Music Video)
MIC Drop -Japanese ver.- (Music Video)
MIC Drop -Japanese ver.- (Dance Music Video)
2017来日Documentary 5days (2017.12.13-17)
曲目排序可能會跟上面不一樣
◆ FACE YOURSELF ＜初回限定盤B＞
【CD＋DVD】￥ 4,000(含稅) / 3,704(不含稅)
豪華外盒、寫真32P、Digipak、貼紙一張
-DISC 1:CD ※跟初回限定盤A・C、通常盤的內容一樣
血、汗、涙 -Japanese ver.-
Not Today -Japanese ver.-
Spring Day -Japanese ver.-
MIC Drop -Japanese ver.-
DNA -Japanese ver.-
Crystal Snow
Go Go -Japanese ver.-
Best Of Me -Japanese ver.-
還有兩首在日本製作的新曲
曲目排序可能會跟上面不一樣
-DISC 2:DVD（順序不同）※跟初回限定盤A的BD内容是一樣的
血、汗、涙 -Japanese ver.- (Music Video)
MIC Drop -Japanese ver.- (Music Video)
MIC Drop -Japanese ver.- (Dance Music Video)
2017来日Documentary 5days (2017.12.13-17)
曲目排序可能會跟上面不一樣
◆ FACE YOURSELF ＜初回限定盤C＞
【CD＋寫真】￥ 4,000(含稅) / 3,704（不含稅）
豪華外盒、豪華寫真68P、Digipak
-DISC 1:CD ※跟初回限定盤A・B、通常盤的內容一樣
血、汗、涙 -Japanese ver.-
Not Today -Japanese ver.-
Spring Day -Japanese ver.-
MIC Drop -Japanese ver.-
DNA -Japanese ver.-
Crystal Snow
Go Go -Japanese ver.-
Best Of Me -Japanese ver.-
還有兩首在日本製作的新曲
曲目排序可能會跟上面不一樣
◆ FACE YOURSELF ＜通常盤＞
【CD】￥ 3,000(含稅) / 2,778（不含稅）
寫真24P
-DISC 1:CD ※跟初回限定盤A・B・C的內容一樣
血、汗、涙 -Japanese ver.-
Not Today -Japanese ver.-
Spring Day -Japanese ver.-
MIC Drop -Japanese ver.-
DNA -Japanese ver.-
Crystal Snow
Go Go -Japanese ver.-
Best Of Me -Japanese ver.-
還有兩首在日本製作的新曲
曲目排序可能會跟上面不一樣
【商店限定特典】
4個版本，同時一次預購三版就可以得到特典
但僅限以下兩種預購方式
【1】初回限定盤A SET：初回限定盤A【CD＋Blu-ray】 + 初回限定盤C + 通常盤
【2】初回限定盤B SET：初回限定盤B【CD＋DVD】 + 初回限定盤C + 通常盤
① UNIVERSAL MUSIC STORE：3個版本一次購入，贈送「摺疊小鏡子」
② BTS JAPAN OFFICIAL FANCLUB：3個版本一次購入，贈送「收納盒 (可摺疊)」
③ TOWER RECORDS：3個版本一次購入，贈送「A版A4資料夾」
④ HMV：3個版本一次購入，贈送「B版A4資料夾」
⑤ AMAZON：3個版本一次購入，贈送「C版A4資料夾」
⑥ TSUTAYA：3個版本一次購入，贈送「D版A4資料夾」
⑦ 其他的一般商店：3個版本一次購入，贈送「E版A4資料夾」
※BTS JAPAN OFFICIAL FANCLUB 2月6日 (二) 中午開始預購
※特典為依照預購順位數量有限，建議盡早預購。
※只有購買A SET或B SET才有特典，其他是沒有的。
※因為優惠限定同時預購，所以即使是單獨購買的預購，也不會給。
※部分商店無提供，部分商店依照預購順序數量有限。詳情，請洽各CD行詢問。
註1. 外殼是紙做的。通常日本的的外殼為塑膠的。
cr.https://bts-official.jp/news/detail.php?nid=ilc9z36j5JA=
略翻：ps123cd0477 @ptt-BTS
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粗略翻譯有問題，還請指正~謝謝
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※ 文章網址: https://www.ptt.cc/bbs/BTS/M.1517497666.A.636.html
※ 編輯: ps123cd0477 (36.239.132.226), 02/02/2018 14:52:57
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