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因為10月比較多活動，十分期待所以先列出來💕
希望大家可以抽空來看Oli😙
現在event少了很多，所以很珍惜跟大家無論線上還是線下見面的機會🥲
10月2日的舞台已經介紹過了，時間地點，購票詳情請看這裡：https://docs.google.com/forms/d/e/1FAIpQLSdajZBZ9D6yR6l6vRyoC5HcPCNCUuLesjQP1LQyHlFzlPQWVA/viewform
10月3日的絕對是新嘗試✨到底Oli 會和哪一位香港vtuber合作呢？提示一下：她的外型是我的菜💕金髮😍😍詳情不日公佈！
至於17日的cafe當值，那天將會由我，桃桃，還有心櫻男裝招待大家🎩當晚想和大家玩狼人殺！要挑戰Oli的poker face,或者想被我殺殺看的大家一定要來玩啊💖💖
Oli will collab with a HK Vtuber on 3 Oct✨
(Around 9-11pm UTC+8)
We will eat and sing and play games together… stay tuned for more details😉
Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
Today marks the last day of my husband's 2 weeks leave. He's complaining that he didnt get to rest at all in this 2 weeks! I cant disagree. It is often more tiring looking after a child all day than going to work. Especially when it's her birthday week! I'm glad we had this 2 weeks though. It was tiring no doubt, but we had spent it so productively with lots of family activities! We are spent, but to see her grinning from ear to ear, and jumping with joy (literally) whenever we are out, makes it all worth it. That is what gives me strength and energy to wake up every morning and to plan the day for her.
Darling, have u forgotten that ,u married a very ON wife? Haha!
What I'm gonna miss the most is definitely our almost-daily picnic. It's nowhere fancy - just the park in front of our house. Eating nothing fancy - just different variety of oats that she eats every morning. While she eats her oats, I'll eat my BCM from the nearby coffeeshop, in a bowl no less(picnic with style Lol!). And @deon.woo will have his toast.
We will hang out at the park, play with her human friends and furry friends. She'll play ball or crawl around the grass patch with them. This morning @jojoleeyl and @kiaanvithal came by too for a short play!
Ah, simple pleasures. But so precious. I'll miss our mornings at the park together @deon.woo.
#sheilalovesherlife #wearethewoosim
#babyWooLaLa
#familyof3 #SSmotherhoodjourney #parenthood #singapore #outdoorbaby
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\おかげさまで２年連続レシピ本大賞をいただきました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
\お陰様で再度重版していただき10万2千部に！本当に本当にありがとうございます！/
『世界一ラクチンなのに超美味しい！魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料２つから作れる！魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております！
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝ベーコンとキノコのコクうまスープパスタ〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/09/18/210235
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、＃てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【ベーコンときのこのコクうまスープパスタ】
今日は、レンジで簡単に作れるスープパスタで『ベーコンとキノコのスープパスタ』を作りました！
このパスタの味付けは、めんつゆと鶏ガラスープの素のダブル使いがポイントで、手軽なのに深みのある美味しいスープパスタになります。それにバターの風味も加わって、間違いない美味しさです！
仕上げにたっぷり海苔をトッピングするのもポイント！そろそろスープパスタも食べたくなる時期なので、ぜひタイミンががありましたらお試しください。
〈材料〉1人分
パスタ(5分茹で) 100g
ハーフベーコン 2枚
舞茸 50g
水 380cc
☆バター 10g
☆めんつゆ(4倍濃縮) 大さじ1と1/2
☆鶏がらスープの素 小さじ1/2
☆にんにく 2センチ
☆ブラックペッパー 適量
刻み海苔 トッピング
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【Garlic mayonnaise teriyaki chicken】
Today, I made a delicious "avocado butter" using avocado, which is super easy!
The avocado and butter go really well together, and the noodle soup and seasoned seaweed make it delicious!
It's a simple but really delicious recipe!
It's perfect for snacks and one more item, so if you have an avocado that's ready to eat, please try it.
〈INGREDIENT〉for1~2
1 avocado
Butter 5g
Mentsuyu (4 times concentrated) 1 teaspoon
Seasoned seaweed 12 slices 5 sheets 1 bag
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
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楽曲提供：フリーBGM DOVA-SYNDROME by http://dova-s.jp/
効果音素材：ポケットサウンド – https://pocket-se.info/
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〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\おかげさまで２年連続レシピ本大賞をいただきました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
\お陰様で再度重版していただき10万2千部に！本当に本当にありがとうございます！/
『世界一ラクチンなのに超美味しい！魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料２つから作れる！魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております！
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝アボカドバター〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/09/14/205158
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、＃てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【アボカドバター】
今日は、アボカドを使って超簡単なのに美味しい『アボカドバター』を作りました！
アボカドとバターの相性はホントによくて、そこにめんつゆと味付け海苔で旨味もマシマシ！簡単なのにめっちゃ美味しいレシピです！
おつまみにもあと一品にもピッタリなので、食べ頃のアボガドがあったらぜひぜひお試しください。
〈材料〉1~2人分
アボカド 1個
バター 5g
めんつゆ(4倍濃縮) 小さじ1
味付けのり12切5枚 一袋
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【Avocado butter】
Today, I made a delicious "avocado butter" using avocado, which is super easy!
The avocado and butter go really well together, and the noodle soup and seasoned seaweed make it delicious!
It's a simple but really delicious recipe!
It's perfect for snacks and one more item, so if you have an avocado that's ready to eat, please try it.
〈INGREDIENT〉for1~2
1 avocado
Butter 5g
Mentsuyu (4 times concentrated) 1 teaspoon
Seasoned seaweed 12 slices 5 sheets 1 bag
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
------------------------------------------------------------------------------
楽曲提供：フリーBGM DOVA-SYNDROME by http://dova-s.jp/
効果音素材：ポケットサウンド – https://pocket-se.info/
--------------------------------------------------------------------------
Basically you just need only 2 ingredients. Hot Cake Mix (Japanese pancake mix) and sausages!
I used Hot Cake Mix for the batter to save time. Hot Cake Mix is perfect for corn dog batter. It is a very popular and versatile Japanese pancake mix. You can make cakes, cookies, muffins, or any kind of sweets.
Hot Cake Mix is available at Asian grocery stores overseas. Morinaga and Showa are popular brands.
https://amzn.to/3BstXQf
---------------------------------
Heart-Shaped Corn Dogs (2 Ingredients)
Difficulty: Easy
Time: 15min
Number of servings: 20 sausages (5cm/2in long) OR 10 sausages (10cm/4in long)
Ingredients:
50g (1.7oz) hot cake mix
50ml water or milk
20 sausages (5cm/2in long) OR 10 sausages (10cm/4in long)
deep frying oil
ketchup if you want
Directions:
1. In a bowl, mix hot cake mix and water very well.
2. Cut a sausage diagonally and join the cut sides reversely to form a heart shape. Put through an uncooked spaghetti piece or a toothpick to hold them together.
3. Dip the heart-shaped sausages in the batter and deep fry at 170C (340F) until golden.
4. Carefully remove the toothpicks. Spaghetti will become soft, so you don't need to remove it. Serve with ketchup.
レシピ（日本語）
https://cooklabo.blogspot.com/2021/09/Heart-Corn-Dogs.html
---------------------------------
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YouTube Audio Library
Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.
♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!
♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1
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