「椅子挑戰 #chairchallenge」
你可以嗎?
It's all about the mechanism.
(最近IG被刷一波這個動態,趕快趁這個機會來刷存在感😁😁😁
其實這個跟肌肉力量、髖鉸鏈、核心相關性不大
--
你必須了解的是--力學原則
人體會有一個重心(Center of gravity, COG),大約在薦尾椎的位子左右,會受到每個人不同肢段比例,以及肌肉與脂肪分佈位子影響,跟女性相比較,男性的COG會比較偏上,也就是男生的上半身質量比較發達,而女性的質量主要分布在下半身
另外一個不變的力學原則是,我們腳掌所採的面積稱作支持底或是支持面積(Bottom of support, BOS),重心(COG)只要不在支持底(BOS)的上方,代表你身體一定會往那個方向傾倒,因此在人體的動作,我們都必須要保持重心(COG)在支持底(BOS)上方,才能夠維持平衡
而在這個挑戰中,因為男生上半身質量比較發達,因此再往前靠牆傾倒的時候,重心(COG)比較容易向牆壁靠近,如果上半身越發達越明顯,特別是有些上圍傲人的個體,因此只要重心(COG)不在支持底(BOS)的上方,
代表身體會一直維持往前傾倒的姿勢
所以有些方式可以幫助你完成這個挑戰
原則不外乎將支持底(BOS)往牆壁靠近
或是將重心(COG)拉回原本的支持面積(BOS)內
--
如果說你能夠完成這個挑戰
⚠️有可能代表的是⚠️
你上半身比較不發達(重心比較不會往前)
你下半身比較發達(重心較可以維持在BOS內)
軀幹比較長(可以將重心往腳跟推)
腳掌較小(將BOS向牆壁拉攏)
上圍比較不傲人(無誤,重心比較不會往前遠離BOS)
家裡椅子很輕的人(重心比較不會被往前拉)
沒穿上衣的人(上半身質量減輕)
作弊的人
--
分享給你挑戰過的朋友吧
我是奇德,我致力於運科知識的普及😃😃😃
同時也有18部Youtube影片,追蹤數超過9,750的網紅Dainghia25,也在其Youtube影片中提到,Bee Swarm Simulator Codes (May 2021) Bee Swarm Simulator Codes (Available) Here's a look at a list of all the currently available codes: Banned - Red...
cog all 在 倫敦人妻先生手記 Facebook 的最佳貼文
話說上星期其實我快閃兩日走左去法國羅浮宮睇達文西展覽,不過我諗呢個時勢,大家應該都冇乜心情聽我講名畫了吧?
所以我都係唔講啦,但提提各位住法國的讀者,呢個展覽真係值得睇,連早排4.5億美元天價拍出嘅畫王「救世主」都展左出黎... 你唔係唔睇呀嘛?!
又講少少題外話:Le Meurice 酒店餅房的西餅,真心好好食,好法式、好旋轉。作為米芝蓮兩星餅房,一個青蘋果索價€17,算係咁啦,畢竟在其他地方買件餅都7歐元啦...
#唔准問我重左幾多磅
#真心反面
————
另外,有讀者朋友真係好CLS地將我尋日溝仔段對話譯左做英文🤩🤩🤩
佢話會有文法錯誤,我同佢講,我啲口語英文一定冇佢譯得咁靚添啦... 🙈🙈🙈
其實錯文法唔重要,我連cog同cock都讀唔清嘅英文,咪又係照樣有人請又有人追,比較麻煩嘅係我明明想要cog,但個個都俾cock我咁囉~(笑) 文法係其次,你嘅思維同邏輯仲有待人接物的技巧更加重要,畢竟英國也有很多人的母語不是英文,你試試一個call有齊意大利、法國、波蘭同印度人,我保證你會懷疑自己係咪聽緊英文添呀~~~
A: It is not a true democracy if you got it by violence.
B: You should aware that, this level of force from police and violence from protestors is completely not equivalent. If you focus on the violent act of protestors but ignore the political and institutional violence from the government, you're just endorsing the greater violence. besides, which country doesn't take aggressive approach when their people fight for democracy? Have you heard about our neighbor - France?
A: People should have a discussion, right? Can't it be solved peacefully?
B: In fact, our chief executive did tired to discuss. She organized a conference said she is listening to people's voices. But end up only about a hundred-ish people were selected to join. The opinion they can express there was even lesser. But after that "discussion", do you know what she did to respond? Send more forces for repression. what kind of peace talk was that?
B: Moreover, after the handover in 1997, Hongkongers have been "discussing " for 22 years, it just keeps getting worse. Imagine we were discussing that when you were 2, and now you're 24 and graduated from college for a few years. NOTHING has improved at all, my dear. We are talking about freedom, not a relationship. It doesn't have to be life long.
B: let me show you this. This is called "cage homes". More than a hundred thousand people in Hong Kong have to call this dog cage "home". Here is public housing in Hong Kong. Lots of young people submit their application once they're 18, 10 years later they might still can't get their own place. But those new immigrants from China all on the fast lane to get their place. Could you imagine one of your life goals is to get to live in a council house? One more, this is the night view of Hong Kong, beautiful right? But each shining lamp is mean a brunch of poor workers still working overtime in the office with no compensation. Don't you believe if I send an email to Hong Kong right now, which is 01:00 am over there now, I would still get someone to reply to me? And yeah, I bet that poor guy is also still waiting for his public housing flat. Not to mention issues on the environment, education, public transport, and health services... Hong Kong is just seeming beautiful, there are so many deeper problems beneath the iceberg causing people's anger. They have endured that for 22 years. Now is just all exploded and be counted at once.
cog all 在 倫敦人妻先生手記 Facebook 的最佳解答
話說上星期其實我快閃兩日走左去法國羅浮宮睇達文西展覽,不過我諗呢個時勢,大家應該都冇乜心情聽我講名畫了吧?
所以我都係唔講啦,但提提各位住法國的讀者,呢個展覽真係值得睇,連早排4.5億美元天價拍出嘅畫王「救世主」都展左出黎... 你唔係唔睇呀嘛?!
又講少少題外話:Le Meurice 酒店餅房的西餅,真心好好食,好法式、好旋轉。作為米芝蓮兩星餅房,一個青蘋果索價€17,算係咁啦,畢竟在其他地方買件餅都7歐元啦...
#唔准問我重左幾多磅
#真心反面
————
另外,有讀者朋友真係好CLS地將我尋日溝仔段對話譯左做英文🤩🤩🤩
佢話會有文法錯誤,我同佢講,我啲口語英文一定冇佢譯得咁靚添啦... 🙈🙈🙈
其實錯文法唔重要,我連cog同cock都讀唔清嘅英文,咪又係照樣有人請又有人追,比較麻煩嘅係我明明想要cog,但個個都俾cock我咁囉~(笑) 文法係其次,你嘅思維同邏輯仲有待人接物的技巧更加重要,畢竟英國也有很多人的母語不是英文,你試試一個call有齊意大利、法國、波蘭同印度人,我保證你會懷疑自己係咪聽緊英文添呀~~~
A: It is not a true democracy if you got it by violence.
B: You should aware that, this level of force from police and violence from protestors is completely not equivalent. If you focus on the violent act of protestors but ignore the political and institutional violence from the government, you're just endorsing the greater violence. besides, which country doesn't take aggressive approach when their people fight for democracy? Have you heard about our neighbor - France?
A: People should have a discussion, right? Can't it be solved peacefully?
B: In fact, our chief executive did tired to discuss. She organized a conference said she is listening to people's voices. But end up only about a hundred-ish people were selected to join. The opinion they can express there was even lesser. But after that "discussion", do you know what she did to respond? Send more forces for repression. what kind of peace talk was that?
B: Moreover, after the handover in 1997, Hongkongers have been "discussing " for 22 years, it just keeps getting worse. Imagine we were discussing that when you were 2, and now you're 24 and graduated from college for a few years. NOTHING has improved at all, my dear. We are talking about freedom, not a relationship. It doesn't have to be life long.
B: let me show you this. This is called "cage homes". More than a hundred thousand people in Hong Kong have to call this dog cage "home". Here is public housing in Hong Kong. Lots of young people submit their application once they're 18, 10 years later they might still can't get their own place. But those new immigrants from China all on the fast lane to get their place. Could you imagine one of your life goals is to get to live in a council house? One more, this is the night view of Hong Kong, beautiful right? But each shining lamp is mean a brunch of poor workers still working overtime in the office with no compensation. Don't you believe if I send an email to Hong Kong right now, which is 01:00 am over there now, I would still get someone to reply to me? And yeah, I bet that poor guy is also still waiting for his public housing flat. Not to mention issues on the environment, education, public transport, and health services... Hong Kong is just seeming beautiful, there are so many deeper problems beneath the iceberg causing people's anger. They have endured that for 22 years. Now is just all exploded and be counted at once.
cog all 在 Dainghia25 Youtube 的最佳解答
Bee Swarm Simulator Codes (May 2021)
Bee Swarm Simulator Codes (Available)
Here's a look at a list of all the currently available codes:
Banned - Redeem code for Stubborn Bee Jelly and Buff!
1MLikes - Redeem code for free stuff! [must join group]
WordFactory - Redeem code for free stuff! (Ready Player Two Code)
Millie - Redeem code for free stuff! (Ready Player Two Code)
Troggles - Redeem code for free stuff! (Ready Player Two Code)
Luther - Redeem code for free stuff! (Ready Player Two Code)
CarmensAnDiego - Redeem code for free stuff! (Ready Player Two Code)
Dysentery - Redeem code for free stuff! (Ready Player Two Code)
Jumpstart - Redeem code for free stuff! (Ready Player Two Code)
Mocito100T - Stingers, Gumdrops, Coconuts, Inspire, Coconut Field Boost, Coconut Field Capacity
RedMarket - Pepper Patch Boost, Pepper Patch Capacity, Pepper Patch Market Boost [must join group]
Cubly - +1 Bumble Bee Jelly, +10 Bitterberries, +1 Micro-Converter, Capacity Code
500mil - Stump Field Boost (x2), Bamboo Field Boost (x3), 5x Field Dice, 5x Gumdrops, 5x Jelly Beans, 5x Wealth Clock, 1h Conversion Boost, Science Bear Morph
BeesBuzz123 - 1x Cloud Vial, 5x Gumdrops, 3x Jelly Beans
ClubBean - Magic Bean, Pineapple Patch Boost (x2) [must me in Bee Swarm Simulator Club]
ClubConverters - 10x Micro-Converters [must be in club]
Discord100k - Marshmallow Bee Buff, Rose Field Boost (x3), Pine Tree Forest Boost (x3): +300% Pine Tree Forest Pollen, Spider Field Boost (x3), 3x Jelly Beans, 3x Gumdrops, 3x Moon Charm, 3x Tickets
GumdropsForScience - 15x Gumdrops
Marshmallow - 1h Conversion Boost, Marshmallow Bee
SecretProfileCode - Ant Pass, Shocked Bee Jelly, Oil, Glue Buff, Enzymes Buff
Sure - Dandelion Field Boost (x3), 30m Conversion Boost, 2,500 Honey
Teespring - Bamboo Field Boost (x3), Bamboo Field Winds (x3), Marshmallow Bee
Wax - 5x Tickets, 5,000 Honey
Wink - Dandelion Field Boost (×7), 5x Tickets, 5,000 Honey, Haste+, Black Bear Morph
Buzz - 5,000 Honey
Nectar - 5,000 Honey
38217 - 5x Tickets
Bopmaster - 5x Tickets
Cog - 5x Tickets
Connoisseur - 5x Tickets
Crawlers - 5x Tickets
Roof - 5x Tickets
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cog all 在 Dainghia25 Youtube 的最佳貼文
ALL 10 NEW BEE SWARM SIMULATOR CODES - Diamond Gifted Bee Egg
Codes : 5mMembers PineappleParty Buoyant BigBag Teespring Tornado Gumaden10T BeesBuzz123 Discord100k 500mil Marshmallow ClubConverters Sure GumdropsForScience SecretProfileCode ClubBean Wink 38217 Bopmaster Buzz Cog Connoisseur Crawlers Nectar Roof Wax
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cog all 在 Shiney Youtube 的最讚貼文
Gears of War 4 Ending
Gears Of War 4 พากย์ไทย, แปลไทย
Gears of War 4 ตอนจบ
Gears of War 4 takes place 25 years after the events of Gears of War 3. Although the use of the Imulsion Countermeasure weapon destroyed all Imulsion on the planet Sera, killing the Locust and the Lambent in the process, the weapon forced humanity to adapt to new ways of survival after knocking out the use of fossil fuels, and bringing across the planet powerful windstorms called "Windflares". To protect the surviving human population from decline, estimated to be hundreds of thousands, the reformed Coalition of Ordered Governments (COG) established walled-off cities to protect its citizens from the dangers outside, while declaring martial law to prevent any travel outside the cities. However, some human survivors rejected the viewpoints of the COG and formed a group called the "Outsiders" that live outside of the COG jurisdiction, conducting raids on COG territory to gather resources.
The game's main story focuses on J.D. Fenix (Liam McIntyre), the son of Marcus Fenix and Anya Stroud, who, alongside his friends Delmont "Del" Walker (Eugene Byrd) and Kait Diaz (Laura Bailey), deal with a new threat to humanity's survival.