輕鬆端出情人節大餐❤️ 鮮甜的干貝搭配清爽的莎莎醬,襯托出絕妙滋味~
食譜示範:Syou(しょう)老師
粉絲專頁(G.F 料理 Goût Festin cuisine)https://www.facebook.com/GF-料理-Goût-Festin-cuisine-727353257637082/
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Ingredients
Salsa Sauce:
Half of a cucumber
Aquarter of an onion
quarter of a tomato
The juice of half a lemon
The juice of a kumquat
Adequate amount of black pepper
Adequate amount of Himalayan salt
2 tsp of olive oil
Some olive oil
Ingredients:
Scallop
Adequate amount of butter
A bunch of asparagus
Adequate amount of white wine
Adequate amount of black pepper
Adequate amount of Himalayan salt
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沙沙醬食材:
小黃瓜半根
洋蔥 1/4顆
番茄1/4顆
檸檬汁半顆
柳丁汁半顆
金桔汁1顆
黑胡椒 適量
玫瑰鹽 適量
橄欖油2小匙
食材:
干貝4個
奶油 適量
細蘆筍1把
白酒適量
黑胡椒適量
玫瑰鹽適量
做法:
1.將所有蔬果洗淨擦乾,蘆筍將尾端纖維的部分刨除
2.洋蔥、牛番茄以及小黃瓜切成小丁狀,備用
3.將柳丁以及檸檬切對半後,榨汁,金桔汁少許
4.將步驟二混合,加入步驟三以及黑胡椒、玫瑰鹽、橄欖油,備用
5.熱鍋,下少許橄欖油,將擦乾的干貝放入鍋中,上色後翻面,接著放入蘆筍,
下些許奶油,黑胡椒,玫塊鹽及白酒
6.將干貝起鍋,蘆筍稍翻面微煎一下,起鍋
#煎干貝 #奶油干貝 #莎莎醬
#浪漫餐桌時光
#萬用低熱量醬料
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