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新屋仲有好多嘢未完成
大家睇住呢條片
整住好味嘢食先😍😍🤘🏻🤘🏻
唔好俾佢停🤣🤣🤣🤣🤣
【卵．牛丼】
睇返條片
即刻肚餓🤣🤣🤘🏻🙌🏻❤️❤️❤️
https://youtu.be/Tmvy__EwCEU
#mamainthekitchen
#recipe
#牛丼飯
#instagram
Delicious, really easy and quick to put together 😋
~ Teriyaki Beef Rice Bowl 日式照烧肉片饭 ~ use pork/ chicken if you don't eat beef ;)
👉 Pressure cook Japanese rice in Ninja Foodi for 3 minutes (natural pressure release), then do a quick stir-fry Teriyaki Beef in the same pot using Saute mode.
Full recipe with Youtube video tutorial 视频食谱：
Feel free to SHARE & SAVE recipe
http://dingoozatfood.blogspot.com/2020/04/teriyaki-beef-rice-bowl.html
📣Update/ Reminder: The Ninja Foodi is back in stock. For those who have joined the waiting list, please check your email (including junk/spam), you should have received the special promo code to purchase at $350, the code is valid till 10/8/20. PM me if you didn't receive the code.
IG: https://www.instagram.com/mfa_dingoozatfood/
#dingoozatfood #ninjafoodirecipe
Gyudon, also known as Japanese beef rice bowl. Quick and easy, ready in under 30 mins.
https://goodyfoodies.blogspot.com/2020/04/recipe-gyudon-japanese-beef-rice-bowl.html
甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり！
外は香ばしく焼き上げてカリカリ食感が楽しめます♪
ぜひ作って見てくださいね！
牛肉とブロッコリーの焼きおにぎり
12個分
材料：
白ごはん 4合分
■ソース
しょうゆ 120ml
はちみつ 85g
しょうが（みじん切り） 小さじ1/2
にんにく（みじん切り） 1片分
■具
サラダ油 大さじ1＋大さじ2
牛もも肉（角切りステーキ） 225g
塩 小さじ1/2
コショウ 小さじ1/2
玉ねぎ（みじん切り） 小1/2個
ブロッコリー（粗みじん切り） 150g
コーンスターチ 大さじ1
水 大さじ1
白ごま 大さじ1/2
しょうゆ 120ml
青ねぎ（小口切り） 盛り付け用
作り方：
1. 白ごはんを4合炊く。
2. ソースを作る。カップにしょうゆ、はちみつ、しょうが、にんにくを入れ、よく混ぜる。
3. 具を作る。フライパンにサラダ油大さじ1を入れ、中火で熱す。牛肉、塩、コショウ を加え、焼き色がつくまで炒める。一度フライパンから牛もも肉を取り出す。
4. フライパンに玉ねぎとブロッコリーを入れ、玉ねぎが半透明になるまで炒めたら(2)を加える。
5. 小皿にコーンスターチと水を入れて混ぜ合わせ、 (4)に回しかける。ブロッコリーが柔らかくなってソースにとろみがつくまで、2-3分煮る。
6. (3)をフライパンに戻し入れ、白ごまを振りかける。混ぜたら火から下ろす。
7. 直径13cm程のボウルにラップを敷き、大さじ2の白ごはんをボウルの内側に押しつける。
8. 真ん中に(6)を大さじ1/3入れ、ごはんをかぶせる。ラップをボウルから剥がし、おにぎりを三角形に整形する。残りのごはんと具材で繰り返す。
9. フライパンにサラダ油大さじ2を入れ、中火で熱す。おにぎり2-3個をフライパンに入れ、焼き色がつくまで両面1-2分ずつ焼く。
10. 刷毛でしょうゆを全面に塗り、さらに焼く。
11. 青ねぎを振りかけたら、完成！
===
Beef and Broccoli Rice Balls
for 12 servings
Ingredients:
■RICE
3 cups japanese short grain rice(600 g)
3 cups water(720 mL)
■STIR FRY SAUCE
1/2 cup soy sauce(120 mL)
1/4 cup honey(85 g)
1/2 teaspoon ginger, minced
1 clove garlic, minced
■FILLING
1 tablespoon vegetable oil
1/2 lb boneless round steak(225 g), diced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 small yellow onion, finely chopped
1 cup broccoli(150 g), finely chopped
1 tablespoon cornstarch
1 tablespoon water
1/2 tablespoon sesame seeds
2 tablespoons vegetable oil
1/2 cup soy sauce(120 mL)
scallion, thinly sliced, for garnish
Preparation:
1. Make the rice: Wash the rice in a medium bowl of water, draining and refilling until the water is clear. Pour the washed rice into a large pot and add 3 cups (720 ml) of fresh water. Let soak for 30 minutes.
2. Place the rice on the stove over medium-high heat and bring to a boil. Cover, reduce the heat to low, and simmer for 12 minutes, or until all of the water is absorbed by the rice. Turn off the heat and let the rice rest with the lid on for 10 minutes, then fluff the rice and set aside until ready to use.
3. Make the stir fry sauce: In a liquid measuring cup or medium bowl, combine the soy sauce, honey, ginger, and garlic. Whisk to combine.
4. Make the filling: Heat the vegetable oil in a medium pan over medium heat. Add the beef, salt, and pepper and cook until the meat is browned and cooked all the way through, 3-4 minutes. Remove the beef from the pan.
5. Add the onion and broccoli to the same pan. Cook for 2-3 minutes, until slightly tender. Add the stir fry sauce. Combine the cornstarch and water in a small bowl and stir until cornstarch dissolves. Pour into the pan. Cook for 2-3 minutes more, or until the sauce is thick and the broccoli is tender.
6. Return the beef to the pan, add the sesame seeds, and stir until thoroughly combined. Remove the pan from the heat.
7. Line a 5-inch (13 cm) diameter bowl with plastic wrap. Scoop two tablespoons of rice into the bowl and use the back of a spoon (or your fingers) to flatten in an even layer against the inside of the bowl.
8. Add a ½ tablespoon of filling and top it off with a little more rice. Use the plastic wrap to mold the rice around the filling. Unwrap and use your hands to shape the rice into a triangle. Repeat with the remaining rice and filling.
9. In a medium pan, heat the vegetable oil over medium-high heat. Add 2-3 rice triangles to the pan and fry on each side for 1-2 minutes, or until the rice is crispy and starting to turn golden brown.
10. Brush soy sauce on all sides of the triangles and fry each side for another 1-2 minutes, or until dark golden brown. Repeat with the remaining triangles.
11. Sprinkle the rice triangles with scallions, then serve.
12. Enjoy!
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#自製牛丼#牛丼食譜
【日式牛丼】多汁！香濃！牛肉飯！好食？一定係手切！Japanese Gyudon (Beef Rice Bowl)
牛小排消耗戰
由於牛小排真係太好味嘅關係，我哋用佢嚟做日式牛肉飯。效果一定比肥牛火鍋片好味，又口感之餘又肉味香濃。
撈隻蛋落去，加埋啱啱砌出嚟嘅蔥花，真係好香好好食。
最重要係容易整，一整就可以整幾份出嚟！
#牛肉飯 #牛丼 #gyudon
