好消息分享!飛利浦現在正在號召各位網友們加入「運動成長營」,大家只要分享居家運動小撇步與美照,就有機會抽中飛利浦超活氧調理機!活動網址:https://lihi1.cc/Gr7CQ
邊忙著工作還要兼顧兩個娃,當上媽咪後常常一忙就忘了時間,一轉眼就過了一天!平日把焦點100%放在小孩的健康身上,一不小心就忘了自己也需要被照顧。最近生了二寶特別有感,真的要多關照身體的需要,忙碌工作的同時也要按時哺乳,除了三餐飲食之外,時時補充水分是非常非常重要的事!新入手的 #飛利浦超活氧調理機,最近成為我的神隊友!
在家運動可以緩解壓力和保持身心健康,結束後來杯營養滿點的蜂蜜蔬果優酪乳,奢侈的享受一下 #metime.飛利浦隨行杯可直接接上調理機快速攪打,輕鬆完成我的健身特調,陪我到運動空間,新鮮隨享有。我的最愛配方就是準備我喜歡的蔬果,搭配優酪乳和蜂蜜,立即補充營養及運動中流失的水分,大家可以試一試!
它擁有2L大容量玻璃壺,準備一次就可以餵飽所有家人(包括我自己!)不管蔬菜的纖維有多粗(例如紅蘿蔔和芹菜),甚至是冰塊都可以擊碎,創造細緻綿密口感,快速打成一杯超營養蔬果汁,補水補營養!
仔細研究它的功能,六向立體多刀頭,強勁950瓦力,每分鐘22,000轉的速度,短時間內就能完成飲品,減緩氧化更保鮮是我愛上它的原因。特別是無段速設計+瞬間加速功能,調整口感超easy,為大寶準備時就可打得比較綿密(媽咪總是先想到寶寶,自己的口感就隨意一些)大寶超級喜歡我親手幫她打果汁,每次都會在旁邊等著,期待著,然後還沒喝到就開心大笑起來,廚房充滿歡笑聲。
飛利浦活氧調理機HR3573立即下單,上網登錄送SNOW FACTORY 優格禮券
官網 https://lihi1.cc/5BhLF
MOMO購物 https://reurl.cc/yEpg8E
#飛利浦會員募集 #飛利浦活氧調理機 #運動成長營
功夫媽媽元氣蔬果飲
蜂蜜蔬果優酪乳:
/食材清單
2片西瓜、一小碗藍莓、半根紅蘿蔔、150ml優酪乳、1小匙蜂蜜、200ml冰塊
超營養蔬果汁:
/食材清單
2顆奇異果、2根香蕉、一根芹菜、半根紅蘿蔔、150ml蘋果汁、200ml冰塊
By the way, Philips is now calling on all netizens to join the "Sports Growth Camp". As long as you share your home exercise tips and your beautiful photos, you will have the opportunity to win the Philips Blender! Event website: https://lihi1.cc/Gr7CQ
It's so easy to lose track of time when taking care of two kids, so when trying to make sure my kids eat healthy, I often forget about my own healthy diet and leave all the fruits and veggies to my baby Kali. Especially, as both an active mom and breastfeeding mom, keeping hydrated is a must! That's why having my Philips HR3573 Blender is a must!
Keeping up my physical and mental health always starts with exercise. When I finally get a minute to exercise and enjoy the luxury of #metime, I always prepare a nice cup of my very own Kungfu Momma’s vitality shake, a mixture of healthy fruits and veggies and a touch of honey and yogurt. The ultimate time saver is that the shake can actually be blended in the go bottle accessory that comes with the blender. It’s the best way to replenish water and nourishment after an intense workout. You can try it! The recipe is below!
This blender has a whopping 2L large-capacity glass pot, which can feed all the family members (including myself!) and no matter how fibrous the vegetables (such as carrots and celery) or how hard the ice cubes are, they can all be easily blended. It doesn't become a struggle to feed our baby girl some veggies after all!
After studying its functions carefully, the six star blades, powerful yet energy efficient motor that uses only 950 watts, and 22,000 revolutions per minute, makes whipping that drink in record time easy, while keeping the fruit and veggies nutritious. The stepless speed design of the blender and the pulse function helps make everything so easy. Even when making the shake, baby Kali knows what’s coming and sits right next to me while I prepare the drink. Eventually we all just burst into laughter, because of that contagious smile.
Here’s the Philips Blender HR3573 if you’d like to immediately place an order,
Official website https://lihi1.cc/5BhLF
MOMO shopping https://reurl.cc/yEpg8E
#PhillipsMemberRecruitment #Phillips_taiwan #SportsGrowthCamp
Here are the recipes, let me know what you think!
Kungfu Momma’s vitality drink:
Ingredients list
2 slices of watermelon, a small bowl of blueberries, half a carrot, 150ml yogurt, 1 teaspoon of honey, 200ml ice cubes
Super nutritious vegetable juice:
Ingredients list
2 kiwis, 2 bananas, 1 celery, half a carrot, 150ml apple juice, 200ml ice cubes
同時也有10部Youtube影片,追蹤數超過131萬的網紅YOYOTV,也在其Youtube影片中提到,YOYO最新唱跳MV►►https://www.youtube.com/playlist?list=PLo_HY74ov2N3jfdrM6k3Rrhl7nKwtFiao 精選孩子最愛的【小巴士TAYO】、【Super Why】卡通MV,一起快樂唱跳15分鐘吧! 【小巴士TAYO】 Tayo Tay...
「apple watermelon juice」的推薦目錄:
- 關於apple watermelon juice 在 Sarah Chang 張學仁 Facebook 的精選貼文
- 關於apple watermelon juice 在 REEF OMAR Facebook 的精選貼文
- 關於apple watermelon juice 在 CheckCheckCin Facebook 的最讚貼文
- 關於apple watermelon juice 在 YOYOTV Youtube 的最佳貼文
- 關於apple watermelon juice 在 YOYOTV Youtube 的最讚貼文
- 關於apple watermelon juice 在 Ytower Cooking channel Youtube 的精選貼文
apple watermelon juice 在 REEF OMAR Facebook 的精選貼文
Nak beraya badan kenalah wangi!
Baju dah lawa, ootd dah wow tapi kalau badan berbau pun tak guna juga! Tak pasal-pasal kena kecam dengan nurtizen nanti.
Saya ada kongsi sebelum ini my current favourite perfume Vein ! Sebab apa fav? Walaupun produk anak tempatan tapi kualiti setanding jenama antarabangsa tau! Mana tak nya, pati wangian diimport khas dari UK (United Kingdom) dan ia berada dalam kategori artisan perfume. Bukan kaleng-kaleng!
Paling best adalah harganya murah sebab tu saya borong setiap jenis haruman tapi sekarang saya guna Vein No. 4 sebab bau dia fresh, jadi boleh beraya sepanjang hari tanpa risau bau badan!
Info lanjut layari https://www.vivelavein.com/ .
ORIGIN
An Incident with Lady Carter
* top notes are Rose, Green Tea and Violet
* middle notes are Turkish Rose and Magnolia
* base notes are Musk and Cedar
* recommended for special occasion
* extrait de parfum
VEIN NO.2
Fruity Entanglements (II)
* fresh apple juice and zesty citrus
* top notes are ylang, middle notes are freesia & jasmine, hedione
* base note is musk
* recommended for daily use
* extrait de parfum
VEIN NO.3
Caramel Woody Affairs (III)
* top notes are rose and freesia
* middle notes are cedar and sandalwood
* base notes are vanilla and caramel
* recommended for daily use and special occasion
* extrait de parfum
VEIN NO.4
The Memory of The Bennett
* features aromas of watermelon, kiwi, pink cyclamen & musk
* recommended for special occasion & evening banquet
* extrait de parfum
VEIN NO.5
A Night Walk with Lord Edwards
* top notes are mint, lavender, grapefruit & bergamot
* middle notes are cranberry, rose & granny smith apple
* base notes are amber, cactus and cotton flower
* recommended for special occasion, active lifestyle and sports occasion. Suitable for tobacco lovers
* extrait de parfum
#VienArtisanPerfume
#ArtisanPerfume
#perfumemalaysia
#perfumemurah
#perfumelelaki
#perfumes
apple watermelon juice 在 CheckCheckCin Facebook 的最讚貼文
【月經保養】月經期間你會吃哪種水果?
⭐不要吃經冷藏的水果
⭐生冷食物容易引起經痛
#星期四食材
生理期吃水果宜忌
每日適量食用水果有益健康,不少女生都好奇問:月經期間吃甚麼水果最好?中醫理論認為「血得溫則行,得寒則凝」,所以行經期間宜多進食屬性平和的水果,例如蘋果、木瓜、葡萄、菠蘿、牛油果、無花果、大樹菠蘿、青蘋果、布冧;避免屬性寒涼的水果,例如奇異果、士多啤梨、梨、火龍果、西瓜、蜜瓜、椰青、熟香蕉等。
水果屬於生冷食物嗎?其實我們進食的水果已在成熟狀態,在室溫狀態享用便不算是生冷食物,建議吃整個水果而非喝果汁!
至於有人多吃水果取代正餐,中醫並不建議這樣做,因為人體需要從食物攝取各種營養素,只吃水果未能提供全面營養,而且水果含果糖,進食過量會變成脂肪,每日吃兩份水果已經足夠,一個中型蘋果或如拳頭般大小算一份。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
What fruits to eat and avoid during menstruation
Consuming an appropriate amount of fruit is good for health, but many women are curious to know what would be the most suitable fruits to eat during menstruation?
According to Chinese Medicine theories, blood circulates well when it is warm and stagnate when it is cold. Hence, it is best to consume fruits that are mild in nature during menstruation. These fruits include apple, papaya, grape, pineapple, avocado, fig, jackfruit, green apple and plum. Avoid fruits that are cold in nature, such as kiwi, strawberry, pear, dragon fruit, watermelon, honeydew, young coconut, and ripe banana.
Are fruits raw and cold? We normally consume ripe fruits. Hence, they are not a type of raw and cold food if we eat them at room temperature. We recommend eating them as they are and not blend them into fruit juice.
There are also people who would replace proper meals with fruits. Chinese physicians do not encourage this dietary practice because our bodies need to absorb a wide array of nutrients from food. Eating fruits alone cannot provide all the nutrients, and fruits contain fructose, which would turn into fat if accumulated in the body. Hence, consuming two servings of fruits per day is sufficient. Each serving is about the size of a medium apple or a fist.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#女 #經期
apple watermelon juice 在 YOYOTV Youtube 的最佳貼文
YOYO最新唱跳MV►►https://www.youtube.com/playlist?list=PLo_HY74ov2N3jfdrM6k3Rrhl7nKwtFiao
精選孩子最愛的【小巴士TAYO】、【Super Why】卡通MV,一起快樂唱跳15分鐘吧!
【小巴士TAYO】
Tayo Tayo
Tayo Tayo
他是親切的小巴士
快快跑 慢慢走
Tayo最喜歡奔跑
Tayo Tayo
Tayo Tayo
他是親切的小巴士
快快跑 慢慢走
Tayo總是很開心
顛簸或平路
蜿蜒或直路
走向前方從來不害怕
就算黑漆漆好可怕他也不孤單
朋友陪伴 一切都不用害怕
Tayo Tayo
Tayo Tayo
他是親切的小巴士
快快跑 慢慢走
Tayo最喜歡奔跑
Tayo Tayo
Tayo Tayo
他是親切的小巴士
有朋友 來陪伴
笑得燦爛像陽光
又是嶄新的一天
一起出去玩
【Super Why】
A for apple, ant and acorn.
B for banana, ball and bubble.
C for cookie, corn and crab.
D for dog, dragon and doll.
E for elephant, egg and eagle.
F for flower, fox, flamingo.
G for gorilla, grape and goat.
H for hat, horse and heart.
I for igloo, ice cream, ice.
J for jam, juice and jungle.
K for kitten and kangaroo
L for lion and lollipop.
M for moon, monkey, milk.
N for nest, necklace and needlepoint.
O for octopus, orange and owl.
P for princess and penguin
Q for queen and quiet.
R for red, rabbit and rose.
S for super why, swan and sun.
T is for train, tiger, turtle.
U is for unicorn and upside down.
V is for violin and volley ball.
W is for woofster and watermelon.
X is for xray and xylophone.
Y is for yarn, yo yo and yolk.
Z is for zebra, zoo and zipline.
26 letters all in a line.
And that's the whole alphabat.
#兒歌 #TAYO #Super Why #超級讀者隊 #타요 #幼兒律動 #兒歌帶動跳 #中文主題曲
★★寶貝學習推薦★★
YOYO熱門唱跳專區
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N0cB0juF4WI5P00JvTKmKCC
畫畫魔法
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N15fwbDo7yqoIrQdtkONAg1
YOYO點點名
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N3wKcH5xqC3XnpugGR6mDLI
碰碰狐MV
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N2L-H5_Qw7QoIoYm8YfKuEn
YOYO卡通綜合包
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N3JHRxCf93QGb3svALfuirk
YOYO好好玩
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N2HkrHSOO7lqbqag3ecmaXh
【訂閱YOYOTV】►►https://www.youtube.com/user/yoyotvebc?sub_confirmation=1
apple watermelon juice 在 YOYOTV Youtube 的最讚貼文
YOYO最新唱跳MV►►https://www.youtube.com/playlist?list=PLo_HY74ov2N3jfdrM6k3Rrhl7nKwtFiao
精選孩子最愛的【Super Why 】、【機器戰士】卡通MV,一起快樂唱跳15分鐘吧!
【Super Why 】
A for apple, ant and acorn.
B for banana, ball and bubble.
C for cookie, corn and crab.
D for dog, dragon and doll.
E for elephant, egg and eagle.
F for flower, fox, flamingo.
G for gorilla, grape and goat.
H for hat, horse and heart.
I for igloo, ice cream, ice.
J for jam, juice and jungle.
K for kitten and kangaroo
L for lion and lollipop.
M for moon, monkey, milk.
N for nest, necklace and needlepoint.
O for octopus, orange and owl.
P for princess and penguin
Q for queen and quiet.
R for red, rabbit and rose.
S for super why, swan and sun.
T is for train, tiger, turtle.
U is for unicorn and upside down.
V is for violin and volley ball.
W is for woofster and watermelon.
X is for xray and xylophone.
Y is for yarn, yo yo and yolk.
Z is for zebra, zoo and zipline.
26 letters all in a line.
And that's the whole alphabat.
【機器戰士】
宇宙奇兵衝破那黑暗
擁有強大神奇力量
每當手握神祕V光槍
機器戰士出現身旁
不怕壞人再來搗亂
同心協力面對挑戰
最後勝利在我們這ㄧ方
Tobot Tobot 不怕危險
Tobot Tobot 勇敢向前
保護地球 維護正義
最強的機器戰士
Tobot Tobot 不怕危險
Tobot Tobot 勇敢向前
保護地球 維護正義
無敵的機器戰士
#兒歌 #Super Why #TOBOT #超級讀者隊 #機器戰士 #宇宙奇兵 #또봇 #幼兒律動 #兒歌帶動跳 #中文主題曲
★★寶貝學習推薦★★
YOYO熱門唱跳專區
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N0cB0juF4WI5P00JvTKmKCC
畫畫魔法
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N15fwbDo7yqoIrQdtkONAg1
YOYO點點名
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N3wKcH5xqC3XnpugGR6mDLI
碰碰狐MV
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N2L-H5_Qw7QoIoYm8YfKuEn
YOYO卡通綜合包
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N3JHRxCf93QGb3svALfuirk
YOYO好好玩
►►https://www.youtube.com/playlist?list=PLo_HY74ov2N2HkrHSOO7lqbqag3ecmaXh
【訂閱YOYOTV】►►https://www.youtube.com/user/yoyotvebc?sub_confirmation=1
apple watermelon juice 在 Ytower Cooking channel Youtube 的精選貼文
買 Tefal法國特福 巧變精靈按 按這裡→https://goo.gl/8uHhne
1. 水滾下鍋,水量要足,熱傳導好不黏糊
2. 小火煮,輕輕攪拌,保持微滾不黏底
3. 煮至湯圓膨脹即可撈起,避免久煮
4. 起鍋後泡冷水30秒降溫,表皮更Q彈
1) 燒冷冰
材料:
煮好的湯圓 適量/ tangyuan
碎冰 適量/ice
檸檬汁 適量/lemon juice
黑糖漿dark brown sugar syrup
材料:
水 800ml/water 800ml
黑糖 300公克/dark brown sugar 300g
二砂糖 300公克/light brown sugar 300g
作法:
1. 黑糖漿材料的水煮滾,放入黑糖、二砂糖,煮至糖融,再靜置冷卻至略濃稠,即為黑糖漿。
2. 大碗中放入滿滿碎冰,淋上黑糖漿,再放上剛煮好的湯圓,淋上檸檬汁即可。
小標:冰冰涼涼超好吃
2) 奶茶湯圓
材料:
煮好的湯圓 適量/tangyuan
紅茶 200公克/black tea 200g
鮮奶 200公克/milk 200g
作法:
1. 杯中放入紅茶,倒入鮮奶,再放入煮好的湯圓即可。
3) 酒釀荔枝湯圓
材料:
煮好的湯圓 適量/ tangyuan
荔枝肉 適量/ lychee
酒釀 適量/ fermented rice
桂花釀 1小匙/ Osmanthus syrup 1tsp.
糖水 適量/ syrup
碎冰 適量/ice
作法:
1. 碎冰放入碗中,加入適量糖水、荔枝肉。
2. 放入放上酒釀、湯圓,再淋上少許桂花釀即可。
4) 水果湯圓
材料:
煮好的湯圓 適量/ tangyuan
芒果丁 適量/ mango
鳳梨丁 適量/ pineapple
西瓜丁 適量/ watermelon
蘋果丁 適量/apple
糖水 適量/ syrup
冰塊 適量/ice cube
作法:
1. 糖水和冰塊放入碗中,放入所有水果丁。
2. 再放入煮好的湯圓即可。
-
楊桃美食網
http://www.ytower.com.tw
Youtube
https://www.youtube.com/user/ytower01
Facebook
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