關於 ancestry dna diet ，我們在網路上蒐集到這些相關的討論、資訊與評價

If you are looking for a tool to lead a proactive lifestyle to improve your overall health, check out CircleDNA Premium DNA🧬 test kit!
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Me & hubby had unlocked our DNA, now it is our beloved Joreen turns!! 🤩 We are so excited to receive her CircleDNA's 500+ genetic insights! From nutritional needs, well-being to ancestry composition, fitness, personality traits & health risks etc We love the recommendation section in the report so we know what we can do!

Guess what genetic traits we shared?
🧬 Joreen is a thrill seeker like mama. Now she already shows her likes in adrenaline-driven activities! 🤭
🧬 Like daddy, she has a higher sensitivity to salt & alcohol. Need to limit her salt intake to reduce risk of high blood pressure. In the future need to advise her alcohol intake too keke
🧬 Joreen's nutrition needs is just like mine! She has higher iodine needs, omega-3 (ALA), omega-3 (DHA), vit B12 & vit D.
🧬 Unfortunately, like mama, she has elevated risk of developing type 2 diabetes compared to general population.
🧬 Inherited from daddy & mama, higher sensitivity to dust mite. So glad we make the choice of getting air purifier & laundry system with dust mite remover function.😍

We also discovered:
🧬 Whoot! Joreen is a 'Warrior' with a higher stress tolerance
🧬She has high info processing/thinking speed. Means she able to process new info quickly.⁣ 👏
🧬Based on her genetic results, she is less likely to have a neurotic personality. Indeed my cheerful baby! ❤️

While we can't change our DNA, Daddy & mama hope to help Joreen to lead a healthier & happier lifestyle with healthy diet & mindset. Thx to her details @circledna report!

Give #GiftOfHealth to yourself & your loved ones ❤️
🛒 www.circledna.com?utm_source=instagram&utm_medium=mday&utm_campaign=Joyce
Link in bio
𝟑𝟑% 𝐨𝐟𝐟 𝐚𝐧𝐲 𝐤𝐢𝐭𝐬 𝐰𝐡𝐞𝐧 𝐪𝐮𝐨𝐭𝐞 <𝐌𝐀𝐌𝐀𝐒𝐈𝐍𝐅𝐈𝐍𝐈𝐓𝐘𝟑𝟑>
Dont miss it!

#CircleDNA #CircleDNAChangeMaker #CircleCelebratesMums #IGotItFromMyMama #CircleDNAYourLife #familyislove #junholiyays #sgtoddler #5y #joreentanjiyoon

一直都想認識自己多一點，用最快的時間和方式達到最理想的飲食和運動效果，和知道有關自己基因遺傳。感謝有 circle DNA ，500+個基因測試報告，比我分享健康和這份瞭解給身邊的人。🙏🏻🤗🌻 如果你都想認識自己，我當然支持啦，比個 33% discount 你， 用我 promo code: VICKYC33
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“Know thyself” as Socrates put it. In my quest to achieve that, I am grateful for @circledna for this premium kit. Upon receiving my test results, I will have:
🌻500+ reports on diet, nutrition, sports & wellness profile, cancer & disease risk, carrier screening for family planning, drug response, ancestry and so much more! 😌
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If you also want to learn more about yourself in your efforts to lead a more healthy lifestyle according to your DNA,
here is the link and a 33% discount just for you using my code:
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http://www.circledna.com/?utm_source=Instagram&utm_medium=bau&utm_campaign=Vicky
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Promo code: VICKYC33
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#CircleDNAChangemaker #wellness #knowthyself #DNA #doublehelix #hkig #hklifestyleinfluencer #hkstyleblogger #lifestyleinfluencer #wellnessinfluencer #healthiswealth #zen #philosophy

My DNA 🧬 report is here! Circle DNA��Firstly, I am particularly interested in finding out my diet & nutrition reports to see how I could adjust my diet/nutrition and fitness routine to achieve the best result in maintaining overall well-being. The result shows that my optimal diet type is: Low Carb; which it is advisable to limit my carbohydrate intake to minimise spikes in blood sugar level. Also, based on my genetic results, I am more likely respond well to sports that have power and endurance focus. ��Secondly, not just only me, but everyone else that are curious about my ancestry composition. I am now proudly to say that I am an ASIAN with a mixed of East Asian (81% Chinese), Southeast Asian (16% Vietnamese/Thai/Indonesian/Malaysian/Filipino), and 2% South Asian. Yeah, that sum up everything, that’s the mixture of my look. So peeps, no confusion after this. 🙂��Last but not least, there are more results like family planning, common health risks, cancer risk & disease risk report covered in this Circle DNA Premium Test. ��This DNA reports will definitely serve as a guideline for me to be better, and live a happier and healthier life. ��#CircleDNA #ReinventYourSummer # DNAYourlife #fitness #health #nutrition #ancestry #wellbeing #genetics #CircleDNAYourLife #CircleChangeMaker

Hi Curlfriends! Today's video is all about the world's most comprehensive DNA kit from Circle. Come along with us as we take you through the entire process from start to finish!

Time stamps:
00:00 Intro - get to know us :)
00:51 What this premium kit gives you
04:19 Unboxing and first impressions
07:05 The swab process
11:28 The results are in! Intro and 1 on 1 consultation information
13:08 Diet results
16:29 Nutrition, wellbeing, stress & sleep
19:17 Pollution & skin
21:55 Fitness, success - IQ, EQ, AQ
26:46 Music & dance, ancestry, origins, genetic blueprint
29:08 Family planning, cancer, brain health, disease, drug response
32:30 Final thoughts

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Music by Ryan Little
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I’ve been seeing people do DNA tests over the past few years and had always wanted to try it out myself so you can imagine how happy I was when CircleDNA reached out to me offering me two of their test kits!! I said yes and decided to do it with my grandma as it would be really cool for both of us to find out our origins and potential health risks too.

BTW! this is not a paid for video nor did they ask me to make it, I genuinely just wanted to make it for you guys!

The amount of info I got from the test was crazy, I learnt so many things about myself and my body. I wanted to share it with you guys so here it is in video form!

It’s a bit long so here are timestamps for all the categories:

0:49 - Diet
2:58 - Nutrition
4:20 - Well-Being
4:44 - Stress & Sleep
5:44 - Pollution
6:04 - Skin
6:54 - Sports & Fitness
7:15 - Success Traits
8:19 - Music & Dance
8:40 - Ancestry Composition (Origins)
9:08 - Personality Traits
9:57 - Behavioural Traits
10:37 - Physical Traits
10:45 - Gender Traits
11:11 - Family Planning
11:53 - Cancer Risk
12:28 - Dementia & Brain Health
12:32 - Common Health Risks
12:38 - Disease Risk
13:57 - Drug Response

You can head to http://www.CircleDNA.com​ to find out more about the kits!

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