《思源》專輯第一首開場曲,也是我迄今最赤裸的創作。
如果我上天今天就帶我走,能在這首歌的狀態下結束,也是一件好事。
但不是今天。Not Yet。
(中文歌詞在下面)
——————————————————
The first track from my 20th solo album. My All, that says it all.
《My All》
(Chet Lam)
I am not asking for much
I just want to be free from the school uniform
I wish time will go faster
I can leave here and keep going
I will remember a few friends
I will remember the first time I fell in love
But I will never go back
Let me take flight
Along the way
I will give it all
I am not asking for much
Just don’t want to forget my intention in the game
I hope the world will change faster
I will make the best out of everything
With a grateful heart
Even though sometimes I have to bear the consequences of pride
I will never be spineless
When I have found you
I will share my all
I am not asking for too much
Just want to find some tenderness in the world
I wish time will go slower
Let me take one more look of every face
Sometimes trees want to be quiet
But wind will never stop
Sometimes people have to go
You can never make them stay
Some kindness can never be repaid enough
But at least your blood
is still running proudly in my veins
I have been learning all my life
Learning to make things happen
Learning to climb
Learning not to compromise too easily
Learning to accept things I cannot change
Learning to treasure while I still can
Learning to let go when saying goodbye
But I know I cannot go back
One day when it’s time
I cannot bring a single thing with me
I am grateful that I am still not mature enough
There is some stubbornness
we should not give up
But at least I have learnt
At the end you will not have anything but love
I am not asking for anything
but love
《我的所有》
(曲詞:林一峰)
我沒有什麼要求
只想在校服外找到自由
希望時間快點過
可以盡快離開這裡向着前方走
我會記得幾個朋友
也會記得初次心動
但我絕對不會回頭
讓我飛上枝頭
一路上我會付出所有
我沒有什麼要求
只想在遊戲裡不忘初衷
希望世界快改變
我會把握時機懷着感恩的心
儘管有時太愛面子
結果要自己承受
但我絕對不會軟弱
當我找到了你
我願意分享我的所有
我沒有什麼要求
只想在世界裡找到溫柔
希望時間慢點過
讓我再看一眼每一張臉孔
樹欲靜 風不會罷休
人要走 總不可挽留
有些報答永遠不夠
至少你的固執
還驕傲地在我血液裡奔流
我一生都在學習
學習創造機會力爭上游
學習不隨便遷就
學習改變不了的就要接受
學習珍惜每當擁有
學習道別時要放手
但我知道不能回頭
當有天是時候
什麼也帶不走 一無所有
我慶幸我還未夠成熟
有些執著不應該放手
但至少我已學會
除了愛 其他到最後都不能擁有
除了愛 別無所求
別無所求
link here:https://instabio.cc/BackToOne
同時也有2部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Sl...
「we can take it slower」的推薦目錄:
- 關於we can take it slower 在 Facebook 的最讚貼文
- 關於we can take it slower 在 Facebook 的最讚貼文
- 關於we can take it slower 在 AppWorks Facebook 的最佳貼文
- 關於we can take it slower 在 Joanna Soh Official Youtube 的最佳解答
- 關於we can take it slower 在 Bubzvlogz Youtube 的最讚貼文
- 關於we can take it slower 在 Tate McRae - slower (Lyric Video) - YouTube 的評價
we can take it slower 在 Facebook 的最讚貼文
It still feels surreal to me, even after 20 albums. Years of hard work, heart work, studio work, all comes down to some music. It matters so much to me that you keep showing your appreciation. You support me with your hard earned bugs, but most importantly you give me your time.
Grateful beyond words.
我的所有
(曲詞:林一峰)
我沒有什麼要求
只想在校服外找到自由
希望時間快點過
可以盡快離開這裡向着前方走
我會記得幾個朋友
也會記得初次心動
但我絕對不會回頭
讓我飛上枝頭
一路上我會付出所有
我沒有什麼要求
只想在規矩裡找到裂縫
希望世界快改變
我會把握時機懷着感恩的心
儘管有時太愛面子
結果要自己承受
但我絕對不會軟弱
當我找到了你
我願意分享我的所有
我沒有什麼要求
只想在世界裡找到溫柔
希望時間慢點過
讓我再看一眼每一張臉孔
樹欲靜 風不會罷休
人要走 總不可挽留
有些報答永遠不夠
至少你的固執
還驕傲地在我血液裡奔流
我一生都在學習
學習創造機會力爭上游
學習不隨便遷就
學習改變不了的就要接受
學習珍惜每當擁有
學習道別時要放手
但我知道不能回頭
當有天是時候
什麼也帶不走 一無所有
我慶幸我還未夠成熟
有些執著不應該放手
但至少我已學會
除了愛 其他到最後都不能擁有
除了愛 別無所求
別無所求
My All
(Chet Lam)
I am not asking for much
I just want to be free from the school uniform
I wish time will go faster
I can leave here and keep going
I will remember a few friends
I will remember the first time I fell in love
But I will never go back
Let me take flight
Along the way
I will give it all
I am not asking for much
Just don’t want to forget my intention in the game
I hope the world will change faster
I will make the best out of everything
With a grateful heart
Even though sometimes I have to bear the consequences of pride
I will never be spineless
When I have found you
I will share my all
I am not asking for too much
Just want to find some tenderness in the world
I wish time will go slower
Let me take one more look of every face
Sometimes trees want to be quiet
But wind will never stop
Sometimes people have to go
You can never make them stay
Some kindness can never be repaid enough
But at least your blood
is still running proudly in my veins
I have been learning all my life
Learning to make things happen
Learning to climb
Learning not to compromise too easily
Learning to accept things I cannot change
Learning to treasure while I still can
Learning to let go when saying goodbye
But I know I cannot go back
One day when it’s time
I cannot bring a single thing with me
I am grateful that I am still not mature enough
There is some stubbornness
we should not give up
But at least I have learnt
At the end you will not have anything but love
I am not asking for anything
but love
www.patreon.com/ChetLam
we can take it slower 在 AppWorks Facebook 的最佳貼文
Interview with A Founder: Conor McLaughlin (Co-founder of 99.co)
By David Wu (AppWorks Associate)
Conor McLaughlin was previously the Co-founder and CTO of 99.co, the real estate marketplace in Singapore and Indonesia. He spent six and a half years at the startup, whose backers include Sequoia Capital, 500 Startups, and Facebook co-founder Eduardo Saverin, helping to grow it into a $100 million company. As a member of AppWorks Accelerator #21, he is currently working on his next big project, a yet-to-be-named language learning startup.
【What advice do you have for first-time founders?】
First, you need to decide: do I want to run a sprint or a marathon? For a sprint, you may be open to acquisition from the beginning, delay non-startup aspects of your life, give yourself two years where you drop everything to test an idea, choose to raise more money earlier on and thus be more diluted, or do anything else that implies a shorter time horizon. Typically 1-5 years - this can lead to a major boon in a short period of time if executed well. If you decide you are in the sprinting business, you will most likely be pushed toward binary outcomes because of how many investors and employees you have on your cap table. As a first-time founder, you need to be clear with yourself on what you are willing to put on the line. As Reid Hoffman says, it’s like jumping off a cliff and building a plane on the way down… hopefully you build a plane in time.
If you are running a marathon, you are deciding that your competitive advantage is consistency over intensity. You are in this for 10, 15 years. With this time horizon, you will realize you need ways to metabolize stress and maintain emotional, spiritual, and mental health. You need to maintain relationships with friends, family, and romantic partners. When you are looking at this 10 year period, you realize the people around you can only put up with so much. Unfortunately, while work is something people can generally bounce back from, there are many things in life where you cannot - an example is your relationship with your partner. If you’re going to run a marathon, you need to be clear with yourself about what time you have for other aspects of your life and what time you have for your company. Eventually you need to learn what the right speed is where you can run as long as possible. It’s amazing how often it is that those people that keep going, assuming you have chosen the right problem to solve, eventually find daylight. Part of that is just lasting long enough.
Second, you need to revisit and continually ask yourself: should I still be running a sprint or a marathon? Circumstances change. Maybe you sprinted for the first two years to secure interesting results and funding; now it's time to transition to a marathon and clean up the life debt a bit. Or inversely, maybe you're finally leaving the trough of sorrow and it's time to sprint for a bit. Most founders will be in a long distance race with periodic sprinting. From my observation, founders most often stop because of two reasons: They either A) run out of money or B) run out of energy. There’s plenty of advice out there for scenario A (hint: don’t). But in my experience, scenario B is far more pernicious and dangerous to would-be successful founders. If you are in a marathon but fail to pace yourself and run it like one long sprint, you are unlikely to make it to the end.
Much founder advice speaks to this: Don’t let your startup make you fat. Exercise 5-10% of the time. Pick up a hobby outside of your startup. Go home for holidays. All of it leads back to one thing: You need to take care of yourself. Because injury will be far worse for your progress than being a little slower. “Slow is smooth, smooth is fast”, as the US Navy Seals say. This is surprisingly difficult advice for intrinsically motivated founders to follow, because in the event of failure, it makes them vulnerable to the thought, “Well, you didn’t work hard enough.” But for those that already have the hustle, your job is to avoid the moment of epiphany where you look in the mirror and think, “This isn’t worth it.”
All founders will have to sacrifice some things. The point is to not sacrifice everything. It will make you more resilient. Not less. It will give you the space to see situations more objectively and make better decisions. And most importantly, it will let you love what you do because it will remind you that the work isn’t just in service of yourself, it’s in the service of others. I do not think you can judge hard work over a day, or even a year, but I do think you can judge hard work over 5-10 years. Hard work is not just about the next 1-2 months. There will be times when you need to run as fast as possible, but if that is happening all the time you are probably not being smart about the situation. So don’t hurt yourself, be consistent, keep disciplined, and keep going.
Lastly, focus on your metaskills. Public speaking, reading, writing - skills applied in every aspect of your life. Generally what they reflect is learning how to think better. As a founder you need to think about - how can I think more clearly, be more creative, rigorous, analytical? As Warren Buffett and others have said: I have never seen a successful person that did not read as often as they could. Actual books and long form scare a lot of people. That’s your competitive advantage. Read blog posts from smart people, follow smart people on Twitter, listen to podcasts. Always be focused on how you can develop yourself to think better. Fostering the habit of improving your thinking will foster discipline in yourself. And discipline will let you turn that rigorous thinking into action.
【I imagine running the “race” has been especially tough this year. How have you gotten through 2020?】
I have leaned on routine and community. I’ve spent a lot of time trying to foster discipline in myself. I make my bed every morning, meditate every morning, make sure that I go to the gym 3-4 times a week. There’s so much uncertainty in both the world and the entrepreneurial space. Keeping certain things consistent gives me a spine to my life that I can fall back on. If I’m not feeling well, my discipline takes over and I’ll go to the gym. That helps me relieve stress - falling back to routine and having some mainstays of consistency and structure.
And community - it’s been the big mental health zeitgeist of this year. Everyone is recognizing that without the people around us, our mental health diminishes. Joining AppWorks was very intentional so I could surround myself with like-minded people who could question me, hold me accountable, and inspire me. And also just forming personal connections where I felt that I was still taking care of my mental health by connecting with others. Being a founder is an incredibly lonely journey. In the early days, there’s not a lot of people around. Later, when you do hire lots of people, you need to be the boss, the leader - for certain things, you can’t tell the employees everything, and even if you do, there will always be a bit of distance. You need people to relate to - people want to be seen for who they are, and appreciated for what they give. When you are a founder, sometimes it’s hard to feel that you are seen. So I intentionally put myself in situations where I can be inspired, be held accountable, and more importantly connect with others, and feel that I’m not alone. And that me and my co-founders are part of a communal journey with those around us.
【When you talk about how to run the race, I get the sense that you’re drawing from previous experiences and, perhaps, mistakes. What are the mistakes you’ve made in your founder journey and the takeaways?】
I think you could take a calendar, point to a random week, and we could list out all the mistakes from that week (laughs). I do subscribe to Steve Jobs’ philosophy: mistakes will happen, but mistakes happening means we are making decisions. Not making decisions is perhaps the biggest mistake. It’s often the reason for frustration, loss of speed, loss of momentum - so many of the issues you encounter in startups. Not making enough mistakes is probably the #1 mistake that I’ve made.
Second, going back to my advice to first-time founders, is not understanding what game I’m playing. Not understanding that all the money in the world is not going to be worth it if your spouse or partner decides to leave you because you have relegated them to a second-class citizen in your life. I think I forgot that at points. There is more to life than just the company.
Third, be careful about who you choose to work with. At minimum, if you’re doing a standard 8-9 hours at the office five times a week, that’s a lot of time with those people. You want to like the people that you work with - you want to know they’re high integrity, you want to respect their values, and you want to have common values. Choosing the right people that give you energy rather than take it away just makes running the marathon so much easier.
【We welcome all AI, Blockchain, or Southeast Asia founders to join AppWorks Accelerator: https://bit.ly/3r4lLR8 】
we can take it slower 在 Joanna Soh Official Youtube 的最佳解答
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
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5) Sip on Black Coffee
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7) Stay Hydrated
8) Get Enough Rest
_____________
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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Slow Metabolism? 8 Proven Ways to Boost It & Lose Weight | Joanna Soh
we can take it slower 在 Bubzvlogz Youtube 的最讚貼文
Hello Youtube Family,
Today’s Vlog:
SHUSH! Do You Mind?
Isaac’s First Girlfriend,
Daddy's Best Friend,
Happy 1 Month, Ayla!
As I type this, I am baffled how 1 month can just fly by like this. Forreal? We celebrated Ayla's one month by throwing a mini celebration dinner and it was so lovely. Mind you, she did get a tad overstimulated and so I ended up being so focused on calming her down that I didn't realise my toddler needed to use the bathroom and so, he had his first accident. It's all good. He was all smiles when he was able to relieve himself despite the slightly damp trousers. Ayla was passed around the table so much that we didn't end up having the chance to take a picture that evening so we just took a few quick snaps before giving the babies a bath. In that moment, we felt so lucky to have each other and return to our little place we call home.
To the Chens, thank you so much for visiting us. It was so lovely seeing your beautiful family again. Even now, Isaac constantly tells us he misses Chloe. Isaac was a tad too eager seeing Chloe again and spent the weekend trying to win her love. It took a couple days but by the end of the trip, they were hugging each other and holding hands. I hope they will be life long friends for sure like we are with their parents.
Vlogs are running a lot slower than expected to be and honest, I only truly realised how little time I have to sit down with a laptop these days. In between nursing Ayla every 2 hours and spending time with Isaac and doing errands with the time between, I just don't get as much time to myself at the moment. Mummies with 2+ kids, how do you all manage so well? Give us your tips and advice. We think we're getting the hang of things pretty well but still trying to get into routine.
Ps. Thank you to the Tse family for Ayla's gorgeous headband. I can't get over how adorable it is. I wish there is one for adult size too.
Love, the Bubz family xo
Subscribe to my Vlog channel for daily doses of HAPPINESS!
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we can take it slower 在 Tate McRae - slower (Lyric Video) - YouTube 的推薦與評價
get my new ep 'too young to be sad": https://smarturl.it/tooyoungtobesad ... Your browser can't play this video. ... Tate McRae - slower (Lyric Video). ... <看更多>