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在vitruviogym這個產品中，有3篇Facebook貼文，粉絲數超過8,865的網紅Hans Yung Fitness，也在其Facebook貼文中提到， 🔥Wake up your Abs & Lats muscle with these Eccentric Plank Walk Out at Home. Try them at least 2-3 sets of 6-10 reps ___ P.S: I’ve incorporated this m...
　同時也有1部Youtube影片，追蹤數超過1,060的網紅Hans Yung Fitness，也在其Youtube影片中提到，Get SUPER FIT with this Follow Along Dumbbell TABATA Workout that can be done anywhere anytime. We will focus on working the entire body with minimum ...

vitruviogym 在 Hans Yung Fitness Facebook 的最讚貼文

Hans Yung Fitness By Hans Yung Fitness

2020-04-29 19:52:28 有 131 人按讚
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🔥Wake up your Abs & Lats muscle with these Eccentric Plank Walk Out at Home. Try them at least 2-3 sets of 6-10 reps
___
P.S: I’ve incorporated this move into my weekly HITcore session (Wednesday 6PM & Sunday 11AM). Head over @vitruviogym to make reservations for online group training with me ⚡️

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Hans Yung Fitness

About author
I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more
8865 followers 8355 likes "https://youtu.be/YLzNWecky2I"
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vitruviogym 在 Hans Yung Fitness Facebook 的精選貼文

Hans Yung Fitness By Hans Yung Fitness

2020-03-30 23:12:11 有 80 人按讚
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Missed out on my previous HITcore Home Workout on Instagram Live? SAVE this down to learn some of the new moves that is unique from other HIIT Workouts you saw or tried
___
I’ve incorporated these moves from @vitruviogym exercise playbook into a smashing ⚡️ workout
🔥Power Climbs
🔥Pike Push Up
🔥Hostage Squats
🔥Zottman Curl
🔥Sit Through Climbers
___
😩To be honest, I find it extra tough to workout at home. Luckily, these IG workout sessions are making sure i’m accountable to help you guys do something productive at home. See you here LIVE On The Gram (Wednesday 7PM) for another awesome HITcore #HomeWorkout

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Hans Yung Fitness

About author
I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more
8865 followers 8355 likes "https://youtu.be/YLzNWecky2I"
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vitruviogym 在 Hans Yung Fitness Facebook 的最佳解答

Hans Yung Fitness By Hans Yung Fitness

2019-06-30 21:10:52 有 127 人按讚
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Don’t curi ayam! 😈 I’m the devil that push your workout up a notch. Join me @vitruviogym every Sunday 11am ProjectV Elite 🔥 #HIITworkout

Tags:
Hans Yung Fitness

About author
I offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn more
8865 followers 8355 likes "https://youtu.be/YLzNWecky2I"
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vitruviogym 在 Hans Yung Fitness Youtube 的精選貼文

Hans Yung Fitness By Hans Yung Fitness

2020-09-08 21:00:13 有 722 人看過 有 17 人喜歡
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Get SUPER FIT with this Follow Along Dumbbell TABATA Workout that can be done anywhere anytime. We will focus on working the entire body with minimum time and maximum results. This workout is good for Intermediate to Advance Fitness Level.

Tag your friend & try this workout together. You can do this workout 2-3x per week - and if you wanted to stay active on your other days - be sure to check out my other workouts!

SUPPORT My Channel By:
1. Get up to 47% & more DISCOUNTS off MyProtein Products with promo code: HANS |
click on the link here ?? http://tidd.ly/900ea074

2. Get 3 FREE Virtual session with me on Healthify when you click on the link here ?? https://www.healthifyme.com/studio/live/landing?referral_code=cQMDGLIb

3. If you're interested to join my group exercise, book your HIIT class here ?? https://vitruvio.timetablehq.com

4. Follow Me On:
INSTAGRAM ‣ https://www.instagram.com/hansyungfitness
FACEBOOK ‣ https://m.facebook.com/HansYungFitness

5. Follow KC On:
INSTAGRAM ‣ https://instagram.com/kc.vitruvio?igshid=1evcoacc4ojla

#Dumbbell #SuperFit #TABATA #Workout #Bodyweight #HIIT #Sixpacks #FitnessChannel #Home #Weightloss #Transformation #Intermediate #Beginner #HansYungFitness #Vitruviogym

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Hans Yung Fitness

About author
Hey guys, I'm Hans Yung and welcome to my channel. I'm a Certified Fitness Coach & Group Exercise Instructor (LES MILLS GRIT STRENGTH, Group Suspension Training & Fitness First Hardcore Series). I've been in the fitness industry since 2010, my goal is to help you enjoy working out for a fitter and happier lifestyle. On my channel, you can find workout videos, nutrition tips & apply practical approach to fitness as part of your lifestyle. I hope my videos can empower & unlock the best selves you've always wanted to be. Let's get fit & explore the world together! Stay connected Business Enquiries: [email protected] Instagram: https://www.instagram.com/hansyungfitness Facebook: https://www.facebook.com/HansYungFitness
1060 subscribers 13241 viewes
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社群媒體上有些相關的討論：

vitruviogym 在 Vitruvio Gym | Kuala Lumpur - Facebook 的推薦與評價

F-1-10, Plaza Arkadia, 3 Jalan Intisari Perdana, Desa Park City, Kuala Lumpur, Malaysia. +60 10-284 6606. [email protected]. vitruviogym.com. ... <看更多>

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