https://youtu.be/-QtPZVF5xNk
[ 𝐔𝐧𝐝𝐞𝐫 𝐀𝐫𝐦𝐨𝐮𝐫 𝐗 𝐙𝐚𝐥𝐨𝐫𝐚 ]
I have been practicing yoga 🧘🏻♀️ for a few years now and getting the right sports bras and leggings helps to improve my performance. I love how Under Armour latest's collection -𝙐𝙎 𝙍𝙐𝙎𝙃 has been so supportive towards Women's Athletes! 😊
The mineral infused fabric of my #UARush workout gear recycles the body's energy during performance to boost strength and endurance.👊🏻 It increases blood circulation by re-emitting the energy back to my body throughout my workout. With Its streamline cut with 4 ways stretch and ultra-soft fabrics, it also supports my movement and provides me with a full range of motion. It dries much faster and makes me feel cooler after exercising.🤸🏻♀️🏃🏻♀️
Featuring :
✨ 𝐑𝐮𝐬𝐡 𝐁𝐫𝐚 (PERFECTLY SUPPORTIVE)
✨ 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐋𝐞𝐠𝐠𝐢𝐧𝐠𝐬 (SOFT YOU CAN SWEAT IN)💦
Thank you 🙏🏻 Under Armour South East Asia] UA Rush for accompanying me in achieving my daily workout routines goals! 💪🏻
Under Armour South East Asia]
@zaloramy
同時也有1部Youtube影片,追蹤數超過5,910的網紅Linora Low,也在其Youtube影片中提到,SUBSCRIBE to my channel: https://www.youtube.com/linoralow Under Armour dropped it's latest tech gear called Under Armour Rush about a week ago and I...
「uarush」的推薦目錄:
- 關於uarush 在 Facebook 的精選貼文
- 關於uarush 在 Facebook 的精選貼文
- 關於uarush 在 Nana Al Haleq Facebook 的最讚貼文
- 關於uarush 在 Linora Low Youtube 的精選貼文
- 關於uarush 在 Under Armour - #UARUSH 超美😍全新配色上市,女力爆發 ... 的評價
- 關於uarush 在 不間斷持續練期待成果進入第三週訓練UARUSH 系列真的很好 ... 的評價
- 關於uarush 在 Nick | 毛若懿在Instagram 上发布:“UA Rush!安德 ... - Pinterest 的評價
uarush 在 Facebook 的精選貼文
Running before the ☔
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New running shoes: The UA HOVR™ Mega 2 Clone is Under Armour’s first running shoe that offers a 1:1 personalized fit with the new UA Clone technology that flexes and adapts to your foot as you move through your stride.
This running shoe feels like it was made for you.
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The UA Clone upper locks in and centers your foot over our UA HOVR™ cushioning for a smoother run and better energy return. These are my new goto's👊
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#UARun #UAHovr #UARush #UAMega2Clone
#UnderarmourMY #UnderArmourSoutheastAsia
@UnderArmourSoutheastAsia
uarush 在 Nana Al Haleq Facebook 的最讚貼文
7 ways to optimise your immune & protect your health 💗
I’m obsess with purple/pink these days & can’t get enough of this new outfit @underarmourwomen #UARUSH it’s too cute 🥰
Anyway, gym dah bukak & since Covid-19 case kat Selangor ni kejap turun kejap naik. Let’s have a look at what u can do to optimise your immune system.
Siapa yg pergi gym tu, make sure to 🧼 after what yo’ve touched please! And don’t forget your 😷.
1️⃣ Focus on whole food & key nutrients. Elak dr nutrients deficiency. So mkn whole food like veggie, protein, whole grains, healthy fats & fruits.
Nutrients yg boleh kuat kan “white blood cells” to fight infections ⬇️
Protein: “the building block of antibodies” - aim to have a serving with meal/snack.
Vitamin C: Prevent & fight infection. Mkn whole food yang tinggi Vit-C 1-2 servings a day: Ada banyak, bukan orange je. Go online and do some readings ok.
Vitamin D: Helps protect against respiratory tract infections. Sebelum ambil Vit-D supplement, better buat test dulu ok.
Zinc: Few best sources are from whole grains, oysters and scallop. Tapi jgn la telan hari2 pulak kan the 🦪 & scallops tu 😅
Omega 3 Fatty Acids: Reduce inflammation & help white blood cells do their job. Mkn 🌱 sources of ALA such as Chia seeds & Flexseeds. Mkn Oily Fish utk DHA/EPA 2-3 a week. Kalau jrg makan Ikan, consider supplements.
2️⃣ Cuba maintain/dptkan healthy body fat %. This one, tgk lah kornag ikut cara apa. Nak diet ikut portion boleh, nak count calories & macro pun boleh. Janji deficit. Yg mkn ikut calorie pastikan mkn seimbang. Jgn 300kcal satu plate Tapi semua carbs pulak 😅
3️⃣ Gut Health! Yg ni ramai ambil x endah. Tingkat kan makanan kaya probiotik yg boleh bantu boost good gut bacteria.
4️⃣ Get Active. Yg ni paling mudah. Malas g gym pergi je jog/cycling/dance buat la apa kornag suka.
5️⃣ Tido Cukup! Phm semua tgh gila2 hustlin’ nowadays. Tapi pastikan tido cukup. Kalau x cukup tido, make sure to sneak in 20mins power nap during the day. Recharge tu penting.
6️⃣ DeStress & manage ur stress well. Take a time off kejap to do some meditation, tgk video funny ke. Kalau x sempat betul, sneak in 1min breathing exercise.
7️⃣ Hygiene! 🧼 ur hand!
uarush 在 Linora Low Youtube 的精選貼文
SUBSCRIBE to my channel: https://www.youtube.com/linoralow
Under Armour dropped it's latest tech gear called Under Armour Rush about a week ago and I gave it a test run. For those wondering what it looks like, how it feels, In this video i give a full review of Under Armour Rush and how it works for me. :) Enjoy and i hope you found it helpful.
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Snapchat: linoralow
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