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Ok everyone -so the total lockdown is happening.
If you need help, feel you can’t cope and feel stressed please contact MIASA Malaysia for help ok. You are not alone. ❤️🩹🤲🏻👍🏻
Please Share, cause this matters.
#miasa #MentalHealthMonth #MentalHealthMatters #TotalLockdown #KitaJagaKita
Therapeutic and calming videos on 妄想グルメ（mosogourmet）
https://www.youtube.com/watch?v=7SRhGZl0VSo&list=PLruBbJofuliM3K3ZyDzy3RkjwZPXGtinm&index=1
#Mentalhealth #MentalHealthAction #MentalHealthMatters #MentalHealthAwarenessWeek #MentalHealthAwarenessMonth #MentalHealthMonth #MentalHealthAwarenessWeek2021
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For those of you who follow us regularly, may have noticed that we did not hold a BYO(Lunch) this Wednesday.
We did not forget about you, neither have to stopped serving.
This month is Mental Health Month, and so we decided to do things a little different.
Instead of twice a week session on Wed and Sat, this week we will dive deep into Sat's session to talk about Depression. Someone who's going through it, as well as giving support to those who are taking care of someone suffering from Depression.
My personal experience is that even though these days Depression is more widely talked about, yet it is still feels like such a taboo to bring up to someone whom you know is going through it.
For tomorrow's session, i am going in more as a learner than a sharer. Because i too would like to explore a better way of showing my love and care to someone who's going through Depression. How much is too much? How little is too little?
@jadeseah @the_positive_movement and i will see you tomorrow after dinner. Please note that tomorrow we are starting at 830pm. Please head to my igstory for link to sign up!
https://thepositivemovement.co/upcoming-events
#sspositivepsychology #wonderandwellness #mentalhealthmonth #depression
