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關於matredho 在 Soh Wai Ching - Athlete Facebook 的最佳貼文
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關於matredho 在 ChunMin 楊浚泯 Facebook 的最佳貼文

關於matredho 在コバにゃんチャンネル Youtube 的最佳貼文
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關於matredho 在大象中醫 Youtube 的最佳貼文

matredho 在 Soh Wai Ching - Athlete Facebook 的最佳貼文

2019-09-25 11:34:20 有 38 人按讚

Always great to have more and more different sports Athlete came and join us in Towerrunning Sport. Today we have our Ninja Warrior, Spartan Champ to be here with us on today’s session. Perhaps next time I will go and try out spartan and ninja warrior challenge.

By the way, for those who wanna come and challenge the stairs here, here's the link to sign up for Yayasan TM Tower Run on 10th Nov 2019!

https://www.jomrun.com/event/Yayasan-TM-Tower-Run-2019

#Towerrunning #MasTowerRunner #Spartan #NinjaWarrior #MatRedho #Saddam #EliteAthlete

Tags: matredho Towerrunning MasTowerRunner Spartan NinjaWarrior MatRedho Saddam EliteAthlete

Soh Wai Ching - Athlete

About author

A young and dedicated athlete studied Sport Science Major in Exercise in University Malaya. Born in the year of 1994, 28th of September in Malaysia. Started his running career in the mid of 18 years old which is in the year 2012. First 10k timing were 55 minutes. And within a year of his running career, he managed to achieve Sub 40 for 10km. Now, his personal best for 5k - 16:04, 5,000m - 16:13 and 10k - 33:26, 10,000m - 35:16 minutes. Aiming to hit 5k - Sub 16 min by year 2017. His first Half Marathon timing were 1:44:51 which He did it without a proper training and is just 3 months right after he started running. In year of 2015, 1st of Feb, He managed to hit a 1:23:59 for Half Marathon with the 7 weeks Training Program. In Year 2017, he also won the Second Overall and Best Malaysian in KL Tower International Towerthon Challenge. With this achievement, it kick start his journey to participate in Vertical World Circuit. He represented Malaysia to Beijing Vertical Run as Elite Category and won 5th placing in his first vertical world circuit. He going to Shanghai, Osaka and Hong Kong for the last three vertical world circuit. Currently supported and sponsored by Garmin Malaysia, World of Sports - Mizuno, NulivScience US (Actigin), High 5 Sports Nutrition Malaysia, Lifeline ID, Beet It Sports Malaysia. He is looking for corporate to provide financial support to him to cover his expenses in joining the vertical world circuit.

Professional Towerrunner, currently Rank No. 1 in Asia, No. 2 in the World. Sport Science Graduate from University of Malaya Powered by Tenaga Nasional Berhad Fly Together with Turkish Airlines #MasTowerRunner #RoadToWorldNo1

matredho 在 ERA (Malaysia) Facebook 的精選貼文

By ERA (Malaysia)

2019-09-23 08:15:08 有 71 人按讚

@matredho dah ada kat JoHaRa untuk lawan bola ketik #SarapanBolaJoHaRa hehe ⚽️

Tags: matredho SarapanBolaJoHaRa

ERA (Malaysia)

About author

matredho 在 ChunMin 楊浚泯 Facebook 的最佳貼文

By ChunMin 楊浚泯

2019-05-08 03:22:33 有 32 人按讚

First crazy cliffhanger with 180 cm wide, 50cm drop and 2.5 cm each side.
So happy that I could make it.

Another good training with ninjas from all the world. Before my run tomorrow, just checking my skill of crazy cliffhangers with 2.5cm each side. Thanks to @matredho and @saigonclimbing and all other ninja make this training epic.
#GYMEFIT #GYMEFITNINJA #SASUKE #SASUKEVIETNAM #NINJAWARRIOR #crazycliffhanger #瘋狂巔峰戰士 #台灣忍者 #帥老闆 #台灣魂