Remember my post about the Sprint or Sink Challenge some time back? Guess what? I did it! 😊 I managed to cross the pool without sinking! Hehe 😉 Bringing glory and honour to my family hahaha! 🤣 This pool is a perfect example of how time waits for no one and we are all given the ability to make a choice. 👊🏻 In the same vein, reversing pre-diabetes while you still can is critical because there is only a short window of opportunity before it leads to diabetes – a life-long condition. So go check your risk for diabetes now, take the Diabetes Risk Assessment at http://go.gov.sg/dra-trevor.
Also, don't forget to check out the Sprint or Sink Challenge at Buangkok Square this coming Sunday, 16 Feb, 11am to 4pm..
#letsbeatdiabetes #sprintorsink
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Basketball is part of my 150 mins of physical activity every week. Playing my favourite sport and a healthy diet aid me in beating diabetes! ... <看更多>