I have very special memories of Sabah. I have very special friends from that beautiful land. I’ve climbed the highest peak, I’ve dived the deepest oceans and I’ve explored the unchartered jungles (wait , I’m lying there.. I’ve yet to step foot into Maliau Basin) I have tremendous respect to the people of that land.. one of my sweetest memory definitely was 4 years ago when I went freediving off the island of Kulapuan and spear fished with people of the sea or The Bajau Lauts. I like to think that I have family there. Another vivid memory was dancing and singing the nite away accompanied by traditional folk music and knowing that I am in a safe place :) ... it’s the Keamatan weekend .. this is the time everyone gets together regardless of race, religion or creed and celebrate a good year past and ahead .. even thou i am far on this part of Malaysia. I wish all my family and friends a good Keamatan. Party safe and note that I am always there in spirit .. so today’s recipe is something I first ever tried in Sabah The first ever time I was introduced to this dish was by the sea gypsies in Semporna, Sabah. It’s crunchy, sweet and salty. Great as a Salad, side dish or even an appetite opener with plain white rice... today I cooking “Latok” . Boleh Bah Kalau Kau •
#Latok or Sea Grapes is available here thru @latok_by_saadiah •
Ingredient •
Fresh Latok •
Shallots •
Birds Eye Cili •
Fried or steamed anchovies •
Vinegar or lime juice •
Shot on GoProHERO8
Edited by GoProApp •
@latok_by_saadiah @gopro @gopromysg @amazingborneo @sabahtourism @sabahhacks
#bakizainal #luxurytraveler #GoProHERO8 #GoProfamily #latok #seagrapes #seagrape #carasaya #keamatan #sabah #sabahsabah #borneo #borneoisland #resepi #resepimudah #kerabu #saladrecipe #foodiesofinstagram #foodie #foodporn #foodpornmalaysia #seagypsy #halalfood #halal #aramaitee #bolehbahkalaukau #tailingong #maliaubasin
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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freediving family 在 Trisha Kuck Facebook 的最佳貼文
It was a goal without a plan that happened.
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Thought I needed a beach getaway and an unexpected thought of getting a freediving license struck me. Best decision ever!
After some pool trainings, we set out for Redang and before I knew it, I was out in the sea wit the best instructor @dolphinleebl and some really amazing dive buddies @wayne_wayne23 & @sohasohala . Those who know me would know how afraid I am of the ocean and how bad my seasick gets. But this trip, my mind decided to do bewildering things that amazed me.
@dolphinleebl guided me so well making me realise that fear is only as deep as the mind allows. He showed me how much I was capable of with just one breath.
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Never have I felt this ‘free’, never have I been this calm and focused, I was in a complete different state of mind. It was truly a silence from within.
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For those who wish to try freediving, find the right coach, be around the right dive buddies, have no expectations and perhaps you might just find this other self you’ve yet to discover 😉
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Thanks to those who made this one of the best trips ever! ❤️ @dolphinleebl @wayne_wayne23 @sohasohala
@3lainescng @jieying_tha @gisellechia @naomiwong__ @waynephoo & @sohasohala’s family who’s the cutest ever! So much loveeee ❤️❤️
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#imafreediver #freediving
freediving family 在 Fabio Grangeon - 法比歐 Facebook 的最佳貼文
“I was 20 years old, living in London trying to build myself and scared about losing someone I love.
My father was in France, fighting against two cancers but always encouraging me to travel, to explore, to try, to live the life as I wanted.
He never complained but accepted and fought against this life sentence. Doctor gave him 6 months. My father fought to give us 10 more years of Love.
Here comes this sentence tattooed in my skin “The Will To Live”.
To always remember and honored his battle. To give me strength through all the battles I will have to endure one day.
We might often face hard situations, complain about things that make us unhappy, argue against some people, lose hope or even have depression... but those are such small battles compare to fight for our own life. Be happy for being alive, be happy for being healthy, be happy for making plan ahead.
Sending my thoughts to all of you fighting or accompanying someone with cancers or other diseases.
Love & Will are the most effective treatment. ❤️
我還記得我20歲的時候,一個人住在倫敦,試圖建立自己,也害怕失去一個我愛的人。
那時候我的父親在法國,與兩種癌症對抗著,但他總是鼓勵我去旅行,探索,嘗試,過我想要的生活。
他從來不抱怨,他接受並反對這生命的判決。 醫生給了他6個月。 我的父親為了再給我們10年的愛而奮鬥。
這個是我的刺青“求生意志”的緣由。
為了永遠記住和尊重我父親的戰鬥。 為了給我力量面對自己未來的戰鬥。
我們可能經常面對困難的情況,抱怨一些不快樂的事情,反對某些人,失去希望,甚至抑鬱......但這些都沒有比爭取我們自己的生命重要!我們必須記得,為活著而高興;為健康而高興;為還能訂立計劃而高興!
我把我的愛送給所有對抗癌症或其他疾病的人,以及所有陪伴的人。
愛與意志是最有效的治療方法。 ❤️”🖋
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📷 @lorenzopierucci / #remembering #childhood #fight #cancer #tattoo #family #love #will #thewilltolive #diving #freediving #freediver #ocean
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