關於 chinup ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. How to Do a Chin Up: 8 Steps (with Pictures) - wikiHow

#12. chin-up - Wiktionary

A person performing a pull-up with a narrow supine grip. It is also chin-up since the chin reaches the bar. This is the form most commonly associated with "chin ...

#13. Chinup Vs. Pullup—Here's Everything You Need To Know

In fact, a chinup is actually a variation of a pullup, says Doug Sklar, CPT. “Both involve pulling your body up until your chin passes a bar,” ...

#14. 引體向上不再是夢，六週的訓練計劃！

動作1：Isometric Chinup (引體向上的等長訓練). 維持在單槓上，讓你的肌肉持續處於有張力的情況下，有助你建構肌力及熟悉技術。

#15. 220 張Chinup 圖片、庫存照片和向量圖 - Shutterstock

Chinup 免版稅圖片. 共有220 張符合「chinup」搜尋條件的免版稅庫存照片、向量圖和插圖。 觀看「chinup」庫存短片. Portrait of a motivated shirtless sportsman ...

#16. The Chin-Up Project - T-Nation

Gain an inch on your biceps while building a rock-solid upper body with simple chin-up progressions.

#17. 啊-露吧Camping聖地-ChinUp Cafe - Home | Facebook

營區簡介守則位於相簿中自行翻閱本營僅提供@Line線上預訂凡是臉書訂位皆不受理請自行轉跳@LINE 惡意毀謗、評論將由我營配合之律師處理營主時間非常之多，請勿隨意下戰 ...

#18. Chin-up Definition & Meaning - Merriam-Webster

The meaning of CHIN-UP is an exercise in which one hangs by the hands from a support (such as a horizontal bar) and pulls oneself up until the chin is level ...

#19. Chinup Technology Co., Ltd. | Production Equipment | Taiwan

Company profile for solar equipment manufacturer Chinup Technology Co., Ltd. - showing the company's contact details and products ...

#20. Chin-Ups Vs. Pull-Ups: Major Differences and Muscles Worked

A chin-up is a strength training exercise that uses your entire body weight, with a special focus on your upper body and core.

#21. Chin Ups: Benefits of the Using the Right Technique | ACE

The only equipment needed to perform a proper chin-up is a solid, stationary horizontal bar. The purpose of the chin-up is to use the upper back and arm muscles ...

#22. Take a Seat to Build Up Serious Chinup Strength - Yahoo News

This chinup variation from Men's Health fitness director Ebenezer Samuel, C.S.C.S. can be an exceptional exercise to help beginners build a ...

#23. Chin Up Bar - Amazon.in

1-48 of over 1,000 results for "Chin Up Bar". RESULTS · Best pull up bars for home and gym. Jan 14, 2022 · Most popular. GOCART WITH G LOGO Nonslip Carbon ...

#24. CHINUP & DIP ASSIST - Powertec Europe

CHINUP & DIP ASSIST ... This machine provides assisted resistance to allow for the user to perform dips or chin ups. The loaded weights act to counterbalance your ...

#25. Chinup | 62Icon

營業時間: 週一~週五Mon. ~ Fri. 9:00~12:00 , 13:30~18:00. © 62 icon 2016 ...

#26. CHINUP - Spotify – Web Player

Listen to CHINUP on Spotify. Artist · 6 monthly listeners. ... Featuring CHINUP. CHINUP Radio. Fans also like. Ro Halfhide. M-JO. Tony Chapman. Sir Ian.

#27. Exercise Face-Off: Pullup vs. Chinup - Men's Journal

The underhand alternative—chinups—receives high praise as both a bicep- and back-builder. By utilizing a supinated grip, the chinup utilizes more of the bicep ...

#28. definition of Chinup by The Free Dictionary

Define Chinup. Chinup synonyms, Chinup pronunciation, Chinup translation, English dictionary definition of Chinup. n. The act or an instance of chinning ...

#29. Pull Up vs. Chin Up: A Comparison and Analysis

What Does a Chin Up Activate Versus an Overhand Pull Up? · Latissimus dorsi: 117-130% · Biceps brachii: 78-96% · Infraspinatus: 71-79% · Lower ...

#30. Chin-up - ExRx.net

Instructions. Preparation. Step up and grasp bar with underhand shoulder width grip. Execution. Pull body up until elbows are to sides.

#31. 俯臥撐與下頜角的握力寬度（小抄！）。 (Pullup vs Chinup ...

俯臥撐與下頜角的握力寬度（小抄！）。 (Pullup vs Chinup Grip Width (CHEAT SHEET!)) 113 0. 羅浩庭發佈於2021 年01 月14 日. 更多分享 分享

#32. ChinUp

CHIN UP YOUR POSTURE. DESIGNED BY AN AUSTRALIAN SPINAL ... Use ChinUp to take control of your life and manage your posture now! ChinUp is a new product that ...

#33. #chinup Hashtag Videos on TikTok

chin up | 495.8M people have watched this. Watch short videos about #chinup on TikTok. Here's to keeping your #ChinUp on TikTok. From laughing to learning, ...

#34. How To Do A Chin-Up And Beef Up Your Biceps - Coach Mag

The chin-up, however, places extra emphasis on the arms. A traditional pull-up, performed with a wide grip, typically adopts an overhand ( ...

#35. CHIN-UP Hydroponics - CEO - 领英

CEO. CHINUP Hydroponics. 2003 年7 月 - 至今19 年. China zhejiang. CHIN-UP ...

#36. Master the Chinup | Muscle & Fitness

When it comes to bodyweight exercises, few are as challenging as the chinup. In one pull you'll work your back (primarily the lats), arms (mostly the ...

#37. For women, the chinup is an elusive but worthwhile goal

But for a woman to do even a single chinup, she needs to work for it, said Boston strength and conditioning coach Tony Gentilcore.

#38. How to Do Your First Chin Up: A Five Step Plan - Medium

Keep in mind that a chin up is different than a pull up because you're grabbing the bar with a more narrow (approximately shoulder width) grip, ...

#39. The Chin-Up Hypertrophy Guide - Outlift

The chin-up is a compound exercise that works our upper backs and biceps. It's done by hanging from a bar with an underhand grip and then ...

#40. CHINup - TPI Victoria Inc.

TPI Victoria Inc. CHINup Members Magazine. Supporting and assisting our membership includes providing consistent, ongoing and timely information to our ...

#41. The Ultimate Chin-up Workout — A Full Guide To Progression

A Guide to Good Chin-up and Pull-up Technique; How to Make Chin-ups Easier and Harder by Adding Load or Removing it; How to Progress With Chin-ups Based On Your ...

#42. ChinUp | Neck Support | Positioning Component - Motum

The ChinUp is a neck support designed to improve comfort. Prevent the head from falling forward when sleeping in an upright position.

#43. Pull Up Vs Chin Up: What's the Difference and Which is Best ...

Pull Up Vs Chin Up: What Muscles do Pull Ups Work? Pull ups are an upper body strength exercise. Pull ups work your upper back, lats and biceps.

#44. What Can You Replace a Chinup With? - Live Healthy

What Can You Replace a Chinup With?. As back exercises go, chinups -- and their close cousins, pullups -- are hard to beat.

#45. What does chin-up mean? - YourDictionary

Chin up, it's your birthday. interjection. 1. 0. The act or an instance of chinning oneself, practiced especially as a fitness exercise.

#46. Chinup Images | Free Vectors, Stock Photos & PSD - Freepik

Find & Download Free Graphic Resources for Chinup. 300+ Vectors, Stock Photos & PSD files. ✓ Free for commercial use ✓ High Quality Images.

#47. chin up - WordReference.com 英汉词典

Chin up – it'll soon be over! chin-up, chinup n, often plural (exercise with horizontal bar) (锻炼方式), SCSimplified Chinese 引体向上yǐn tǐ xiàng shàng

#48. How to Do a Chin-up - NFPT

The results showed that when it came to the best rectus abdominus exercise, the chin-up is ranked the best. Just another reason to get ...

#49. Chin-Up | Exercise Videos & Guides - Bodybuilding.com

The a chin-up is a variation of the pull-up exercise in which the reps are performed with the palms facing toward the body, in an underhand position, ...

#50. Chin-up definition and meaning - English - Collins Dictionary

Chin-up definition: an exercise in which a person grips an elevated bar and pulls himself or herself up until... | Meaning, pronunciation, translations and ...

#51. Pull-Up vs. Chin-Up: Differences, Technique, and Variations

To crank out the best possible chin-up, take the following steps: Grip the bar with your palms facing toward you, slightly less than shoulder- ...

#52. Chin-Up - Landscape Structures

The Chin-Up station allows kids to build upper-body strength. Also a great way to include exercise on the playground.

#53. ChinUp Aesthetics - Premier Medical Spa in Kennessaw and ...

Chin Up is a premier medical spa in Kennesaw and Decatur Georgia. We focus on creating the best patient experience and patient outcomes!

#54. Ironmaster Chin Up Attachment | Sam's Fitness

Work on your lats & arms with the Ironmaster Chin Up Attachment. Rated for 300lbs or 136kgs, this attachment is adjustable in height from 198cm to 226cm.

#55. VK CHINUP BAR BLACK Chin-up Bar - Sports & Fitness

VK CHINUP BAR BLACK Chin-up Bar only for Rs 999 . Ideal For Junior, Baby Girls, Baby Boys, Boys, Girls . Buy online @ Flipkart.com. Only Genuine Products.

#56. CHIN UP FUND

CHIN UP FUND was created in 2001 to build awareness and help fund research into the treatment of injured nerves. The inaugural charity golf event helped ...

#57. Joint Use Chin-Up Station - GameTime

Joint Use Chin-Up Station is designed to allow multiple users to exercise at once with chin-up bars at high, medium & low variations to accommodate users of ...

#58. Explore the Best Chinup Art - DeviantArt

Want to discover art related to chinup? Check out amazing chinup artwork on DeviantArt. Get inspired by our community of talented artists.

#59. Beginner to 10 Chin Ups | Pull Up Mate UK Fitness

The Chin-up is the bodyweight pull that puts your hands in the 'supinated' position – your hands are facing you. You simply pull yourself up towards the bar ...

#60. Chin-Up Bar - XKCD

Preorder What If? 2 (all US preorders eligible) and enter our contest for a chance to win a dedicated comic and What If blog post! Chin-Up Bar.

#61. chin-up - Englisch-Deutsch Übersetzung - PONS

Übersetzung Englisch-Deutsch für chin-up im PONS Online-Wörterbuch nachschlagen! Gratis Vokabeltrainer, Verbtabellen, Aussprachefunktion.

#62. Chin-Up Progression: Get Your First Chin-Up | Barbell Logic

In this video, we discuss chin-up progression and programming. Learn how to get your first bodyweight chin-up!

#63. What is the Best Chin-up and Pull-up Alternative? - Fitness Volt

Doing your first pull-up or chin-up is a real fitness milestone. A lot of exercisers dream about being able to do these demanding bodyweight ...

#64. Reverse Chin Up - Calisthenics Gear

Chin-up, pull-up, wide grip, and close grip are all terms that, when used very quickly in a sentence, can seem interchangeable.

#65. Apply These 8 Secret Techniques to Improve Your Chin Up

Here, we're going through chin-up progression techniques to help you improve your upper body strength and nail your chin-ups with perfect form.

#66. Get Your First Pull-up or Chin-up! 30-Day Pull up Progression

Get your first pull-up or chin-up quickly with this step-by-step pull-up progression guide! Includes pull-up workouts, videos, ...

#67. 引體向上pull-up和chin-up的巨大背部塑造差異。 - 每日頭條

引體向上不僅僅是單一的一個動作，針對不同的運動計劃而言，分化還是比較細的。針對pull-up和chin-up區別（都是背部的訓練）希望大家能夠詳細的了解， ...

#68. chin-up - Longman Dictionary

chin-up meaning, definition, what is chin-up: an exercise in which you hang on a bar a...: Learn more.

#69. Pull Up Bars_ZANFIT_ Wall Mounted Chinup Bar - Nutrition Park

ZANFIT Wall Mounted Chinup Bar is a perfect home use piece of equipment. It has been developed to provide a rock solid bar that's perfect for pull ups and ...

#70. Most common chin-up mistakes - Anytime Fitness

Most common chin-up mistakes · You're selling yourself short. Chin ups are a challenging exercise that yields big results when done correctly. If ...

#71. Chin-Up Strip

If your breathing pattern changes to Primary Mouth Breathing, Chin-Up Strips can naturally maintain your primary nasal breathing and eliminate loud snoring.

#72. Pull Up Bar & Chin Up Bars | Walmart Canada

Pull up bars are a great way to get a good back workout. Find a variety of chin-up bars at Walmart.ca at everyday great prices.

#73. ChinUp - Time To Straighten Up - Bad Backs

Designed by an Australian spinal surgeon, ChinUp was created to help improve neck posture which may help with neck pain and overall posture related issues.

#74. Etymology, origin and meaning of chin-up by etymonline

Origin and meaning of chin-up: also chinup, type of exercise, 1940, from chin (v.) + up (adv.). Earlier it was called chinning the bar a ... See more.

#75. 12 Weeks until your First Chin Up - ATP Personal Training

Your abdominal muscles and glutes will all play a role in lifting your chin over that bar, so the chin up should really be seen as a total body exercise. Pull- ...

#76. Fitforce CHINUP BAR - sportisimo.com

The Fitforce CHINUP BAR helps you exercise your arms, stomach, and back muscles. It's easy to install into your doorway.

#77. 96 Synonyms & Antonyms for CHIN-UP - Thesaurus.com

Find 96 ways to say CHIN-UP, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus.

#78. Chin Up Bar - Kmart

Tone and strengthen your upper body muscles with this chin up-bar, which can also be used as a support while doing push-ups and sit-ups on the ground.

#79. Fila Door Gym Chin Up Bar | Target Australia

The Fila Chin up bar joins in the middle and flexes a little there. Better suited for light weight persons. Also when placed on door frame it is angled on a ...

#80. Pull-Up and Chin-Up Grip Guide: How Hand Placement ...

Chin-Up hand position makes it easier for the biceps and pecs to take over the movement, which is why people often find them easier than Pull- ...

#81. Planning Your Training For Chin-Up Proficiency

Improving Chin-Up performance can be quite challenging for a lot of trainees.The main issues in terms of progressing the Chin-Up is a lack ...

#82. Chin-Up Bar - Pull Ups No Matter Where You Train - Iron Edge

Chin-Up Bars. Across all sports, goals and training methods you can't go past chin ups as a go-to staple exercise. Rated to 400kg and the stiffest bar money ...

#83. Tackling the Weighted Chinup - Ben Bruno

On chinup focused workouts, alternate between weighted and non-weighted pulls. I personally find that heavy weighted chinups tear up my ...

#84. CHINUP TECHNOLOGY CO., LTD. - Taiwantrade

CHINUP TECHNOLOGY CO., LTD. is Machinery supplier in Taiwan. Get contact Information of CHINUP TECHNOLOGY CO., LTD. from taiwantrade.com.

#85. RIGS & RACKS, Wall Mounted Chinup Bars - Product List

... All Types of Your Gym Equipment From Australia ??s Leading Manufacturer and Supplier, Australian Barbell Company. - RIGS & RACKS, Wall Mounted Chinup Bars.

#86. Pull Up Chin Up Bar | AlphaFit

Quality home and commercial chin up bars. Available in a range of wall and ceiling mounts. Designed and manufactured in Australia.

#87. Chin-Ups Are a Challenge—Here's How to Do Them - Byrdie

Proper Chin-Up Form · Grab a pull-up bar. Kollath says that your palms should be facing you and your arms should be shoulder-width apart. · Engage ...

#88. PerfectPullup Rotating ChinUp Handles - Fitness Depot

PerfectPullup Rotating ChinUp Handles Find your grip with the Multi Grip Chin Up Handles. This handle features adjustable grip types and a unique mounting ...

#89. Chin-Up - Exercise Database | Best Workout Tracking Software

The Chin-Up exercise is one of the most basic and best exercises for building strength in the back and arms. Steps : 1.) Start off by grabbing the bar with ...

#90. Chin Up, Chinchilla Hardcover Book - Happy Cargo Books

PRODUCT DETAILS * 8x8 hardcover book * 36 full-color pages * Includes questions to encourage conversations about empathy and compassion * Perfect for young ...

#91. Training the Chin-Up | Niki Sims - Starting Strength

Training Log · BAND ASSISTED CHIN-UP: Start by standing on a box or a bench close enough to the chin-up bar that you don't have to jump to it.

#92. Are Pull Ups Harder Than Chin Ups? - Livestrong

Chinup. The general form for a chinup is the same as for the pullup, but you use an underhand, shoulder-width grip, with ...

#93. EBTOOLS Doorway Pull Up Bar, No Screws Installation ...

EBTOOLS Doorway Pull Up Bar, No Screws Installation Fitness Chin-Up Frame with Straight Grip Folding Fitness ChinUp Bar for Home Gym Exercise Equipment ...

#94. My Top 5 Favorite Pullup and Chinup Workouts | Physical Living

5 Complete Pullup and Chinup Workouts to Help You Build Muscle, Increase Your Strength, and Skyrocket Your Numbers.

#95. How to Increase Chin Up Strength - W10 gym

How to Increase Chin Up Strength - W10 Personal Training Gyms. Isometric holds will not only strengthen your muscles, they will also improve ...

#96. Chin Up Bar for Super Bench/PRO: Ironmaster LLC

Take your chin-ups to the next level with the Ironmaster super bench chin up bar, which adds versatility to your workouts and saves valuable space.

#97. Chin up vs pull up: what's the difference? - T3

Chin up. Best for: sculpting big arms, especially the biceps and strengthening the lats. Muscle worked: biceps, lats, forearm, shoulders, ...