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在celebrityfitnessmalaysia這個產品中，有1786篇Facebook貼文，粉絲數超過4,207的網紅Benny Yeoh，也在其Facebook貼文中提到， Weekend Wall Workout Challenge!! Let's try it 😈🔥 1. Mountain climber 2. Plank toe touch 3. Plank to L sit 4. Bear handstand shoulder tap - 30 sec ...
　同時也有3部Youtube影片，追蹤數超過760的網紅Nicholas Ong，也在其Youtube影片中提到，在这个新常态， 很多东西都有了新的SOP， 现在去健身去Gym也要遵守SOP。 那大家接可以健健康康 快快乐乐地运动啦～ 我就去Celebrity Fitness Malaysia 看看现在健身有什么不同啦 ～ #CelebrityFitness #CelebrityFitnessMalay...

celebrityfitnessmalaysia 在 Benny Yeoh Facebook 的最讚貼文

Benny Yeoh By Benny Yeoh

2021-04-10 16:43:00 有 38 人按讚
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Weekend Wall Workout Challenge!!
Let's try it 😈🔥

1. Mountain climber
2. Plank toe touch
3. Plank to L sit
4. Bear handstand shoulder tap

- 30 sec each workout
- 15 sec rest in between
- 3 rounds

Try it guys!! Don't forgot to hastag #theBYproject 💥

🎵 Gamer by ONER

#wallworkout #fitnesschallenge #challengeyourself #pushtothelimit #bodyweightworkout #bodyweightmovement #bodyweighttraining #burnfat #cardio #workoutanywhere #weekendworkout #fitness #wod #bodyweightexercises #fullbodyworkout #gymlife #gym #fitfam #agility #handstand #fitnessmotivation #celebrityfitnessmalaysia
#fitnessfirstmalaysia

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Benny Yeoh

About author
Previously overweight at 92kg, Benny was a heavy smoker and had poor diet habits. At the age of 31, he suffered from kidney stones before he made the decision to change his lifestyle. He quit his smoking habit overnight and resolved to exercise regularly. 8 months into his fitness journey, he lost the bulk of 20kg. 4 years later, Benny is now the fittest and healthiest that he has ever been. Winning Kix HD's RUTE Challenge 2016 attests to his perseverance and approach to challenging physical and mental limits. He hopes that by sharing his health and fitness journey, he can inspire others to do the same. Benny's thoughts on fitness... "Fitness is not about age, gender, size or color. Nor is it a competition of size or leanness or bulk or flexibility. Fitness is about being happy and comfortable in your own skin; embracing what you were born with and improving on it." "The only person you should challenge today, and every tomorrow, is the person in the mirror." ~ Benny Yeoh
Winner of KIX HD's R U Tough Enough Challenge 2016, Benny Yeoh shares glimpses of his fitness journal from #FeiZhai to #FitZhai.
4207 followers 4174 likes "https://www.facebook.com/thebyproject"
View all posts

celebrityfitnessmalaysia 在 Benny Yeoh Facebook 的最佳貼文

Benny Yeoh By Benny Yeoh

2021-04-06 14:45:01 有 89 人按讚
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Practicing Invisible rope 😁
Anyone?? 😈

#invisiblerope #core #coreworkout #corechallenge #challengeyourself #corestrength #fitness #motivation #pushingthelimits #bodyweightworkout #gymlife #celebrityfitnessmalaysia #thebyproject

Tags:
Benny Yeoh

About author
Previously overweight at 92kg, Benny was a heavy smoker and had poor diet habits. At the age of 31, he suffered from kidney stones before he made the decision to change his lifestyle. He quit his smoking habit overnight and resolved to exercise regularly. 8 months into his fitness journey, he lost the bulk of 20kg. 4 years later, Benny is now the fittest and healthiest that he has ever been. Winning Kix HD's RUTE Challenge 2016 attests to his perseverance and approach to challenging physical and mental limits. He hopes that by sharing his health and fitness journey, he can inspire others to do the same. Benny's thoughts on fitness... "Fitness is not about age, gender, size or color. Nor is it a competition of size or leanness or bulk or flexibility. Fitness is about being happy and comfortable in your own skin; embracing what you were born with and improving on it." "The only person you should challenge today, and every tomorrow, is the person in the mirror." ~ Benny Yeoh
Winner of KIX HD's R U Tough Enough Challenge 2016, Benny Yeoh shares glimpses of his fitness journal from #FeiZhai to #FitZhai.
4207 followers 4174 likes "https://www.facebook.com/thebyproject"
View all posts

celebrityfitnessmalaysia 在 Benny Yeoh Facebook 的最佳貼文

Benny Yeoh By Benny Yeoh

2021-03-25 12:20:09 有 47 人按讚
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#throwback #armworkout before MCO 2.0, time to restart my workout routine again 😁 💪

#iwillbeback #wod #gymlife #strength #strengthtraining #weighttraining #armday #fitfam #everydayigetbetter #celebrityfitnessmalaysia #thebyproject

Tags:
Benny Yeoh

About author
Previously overweight at 92kg, Benny was a heavy smoker and had poor diet habits. At the age of 31, he suffered from kidney stones before he made the decision to change his lifestyle. He quit his smoking habit overnight and resolved to exercise regularly. 8 months into his fitness journey, he lost the bulk of 20kg. 4 years later, Benny is now the fittest and healthiest that he has ever been. Winning Kix HD's RUTE Challenge 2016 attests to his perseverance and approach to challenging physical and mental limits. He hopes that by sharing his health and fitness journey, he can inspire others to do the same. Benny's thoughts on fitness... "Fitness is not about age, gender, size or color. Nor is it a competition of size or leanness or bulk or flexibility. Fitness is about being happy and comfortable in your own skin; embracing what you were born with and improving on it." "The only person you should challenge today, and every tomorrow, is the person in the mirror." ~ Benny Yeoh
Winner of KIX HD's R U Tough Enough Challenge 2016, Benny Yeoh shares glimpses of his fitness journal from #FeiZhai to #FitZhai.
4207 followers 4174 likes "https://www.facebook.com/thebyproject"
View all posts

celebrityfitnessmalaysia 在 Nicholas Ong Youtube 的最佳解答

Nicholas Ong By Nicholas Ong

2020-07-08 13:33:28 有 84 人看過 有 0 人喜歡
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在这个新常态， 很多东西都有了新的SOP， 现在去健身去Gym也要遵守SOP。 那大家接可以健健康康 快快乐乐地运动啦～

我就去Celebrity Fitness Malaysia 看看现在健身有什么不同啦 ～

#CelebrityFitness
#CelebrityFitnessMalaysia
#gym #健身 #SOP

post-title
Nicholas Ong

About author
760 subscribers 640405 viewes
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celebrityfitnessmalaysia 在 COERYography Youtube 的最讚貼文

COERYography By COERYography

2019-05-28 02:51:34 有 479 人看過 有 11 人喜歡
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Celebrity Fitness Malaysia

Dance N' Attidude (DNA) Class

#whatsyourdna #DNAinsanity #celebrityfitnessmalaysia #COERYography

Choreography by Coery Sik
IG:@coery_moery

Artist : Justin Timberlake ft Timbaland
Track : Sexyback

Disclaimer :
**NO COPYRIGHT INFRINGEMENT INTENDED **

This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law.

"Quotation of excerpts in a review or criticism for purposes of illustration or comment; quotation of short passages in a scholarly or technique work, for illustration or clarification of the author's observations; use in a parody of some of the content of the work parodied; summary of an address article, with brief quotations, in a news report; reproduction of a library of a portion of a work to replace part of a damaged copy; reproduction by a teacher or student of a small part of a work to illustrate a lesson; reproduction of a work in legislative or judicial proceedings or reports; incidental and fortuitous reproduction,in a newsreel or broadcast of a work located in the scene of an event being reported."

post-title
COERYography

About author
652 subscribers 210583 viewes
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celebrityfitnessmalaysia 在 COERYography Youtube 的精選貼文

COERYography By COERYography

2019-03-07 12:37:49 有 265 人看過 有 8 人喜歡
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Celebrity Fitness Malaysia
Dance 'N Attitude (DNA) Class

??MAGENTA RIDDIM?
Artist?:
Choreo by @coery_moery (Coery Sik)
-------------------------------------------------
This was what  down last night. ?
An impromptu #COERYography with a hint of Bollywood and a whole lotta FUN!!!! ????
Thanks guys for vibing with me and staying back late. I'm still grinning from ear to ear!? Love y'all?... @lythicia @acepeditionpinas @mohdrizal.lai @tiflahairi
@donfujk @so_called_edd_00 @stoney_liew @wyyeugene @tesyliasophelia @baby.kiro
Hope you like it! ?
------------------------------------------------
#celebrityfitness #celebrityfitnessmalaysia #everydaywegetbetter #DNAclass #djsnake #magentariddim #bollywood #danceclass
---------------------------------------------------------------------
Disclaimer :
**NO COPYRIGHT INFRINGEMENT INTENDED **

This video uses copyrighted material in a manner that does not require approval of the copyright holder. It is a fair use under copyright law.

"Quotation of excerpts in a review or criticism for purposes of illustration or comment; quotation of short passages in a scholarly or technique work, for illustration or clarification of the author's observations; use in a parody of some of the content of the work parodied; summary of an address article, with brief quotations, in a news report; reproduction of a library of a portion of a work to replace part of a damaged copy; reproduction by a teacher or student of a small part of a work to illustrate a lesson; reproduction of a work in legislative or judicial proceedings or reports; incidental and fortuitous reproduction,in a newsreel or broadcast of a work located in the scene of an event being reported."

post-title
COERYography

About author
652 subscribers 210583 viewes
View all posts
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Celebrity Fitness Malaysia. Neoflex 500 Series Fitness Flooring @ Celebrity Fitness Jaya One Club, Kuala Lumpur, Malaysia. More like this. ... <看更多>

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LESMILLS RPM 73 BODYPUMP100 Celebrity Fitness Malaysia. 298 views298 views. Jan 15, 2017. 3. Dislike. Share. Save. Leo Luis. Leo Luis. ... <看更多>

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