We are now in the phase of dipping our toes into the new norm, trying to strike a balance between staying alive physically and economically. Other than sleeping early which I kinda fail to achieve, I have been maintaining balanced diet paired with ample amounts of workouts and truth is, I didn’t fall sick (excluding post vaccination side effects) for a single time in the past pandemic years. Hey it sounded like BC years.
Ok back to what I am excited to share about — besides getting vaccinated, I believe we agree that keeping our immunity in its tip top condition is the only way to arm ourselves up. In vulnerable times like this, leaving home means exposing ourselves to danger, hence we need more than vitamin C and healthy lifestyle to boost our immunity.
I recently was being educated about Yeast beta-glucan (YBG) , that shows strong evidence and ability to enhance immune system by activating immune cells to destroy germs. Introducing you the New Provital Immuna Plus that is scientifically formulated with YBG, selenium and vitamin C. 2 glasses a day, provides us a Triple Immunity Protection from YBG, selenium and vitamin C. Strong armour we are talking about here.
Not only myself but I am also making sure my mom is taking 2 glasses a day as well as she is more susceptible to the virus due to her age. Hence it is more crucial for her to make sure her immune system is strong to combat any sickness. Let’s share this important message so that we can all protect our loved ones together!
Activate your immunity, activate your life.
You can now get your own Provital at 10% off no Min Spend at Shopee Provital store. You just need to use the Code: PROJOJO10
*Valid from 13/9/21 to 30/9/21
Follow @Provital Malaysia Facebook or log on to their website www.provital.com.my to learn more.
#ProvitalImmunqPlus
#TripleImmunityProtection
#YeastBetaGlucan
#ActivateYourImmunity
同時也有59部Youtube影片,追蹤數超過44萬的網紅SHINPHAMM,也在其Youtube影片中提到,Trong khi các phòng tập đang đóng cửa thì mình đã sang nhờ anh Bình từ Viet Yogi để được hướng dẫn tập thử Yoga. Calisthenics & Yoga có rất nhiều điểm...
「arm balance」的推薦目錄:
- 關於arm balance 在 Facebook 的最讚貼文
- 關於arm balance 在 yogafanjoyce Facebook 的精選貼文
- 關於arm balance 在 I'm a Yogi Facebook 的最佳貼文
- 關於arm balance 在 SHINPHAMM Youtube 的最讚貼文
- 關於arm balance 在 Roxanne Gan Youtube 的最佳貼文
- 關於arm balance 在 Appleが大好きなんだよ Youtube 的最讚貼文
- 關於arm balance 在 Ellie Leong Yoga - Arm Balance Workshop ... - Facebook 的評價
- 關於arm balance 在 35 Arm balance prep ideas | yoga poses, yoga fitness, yoga ... 的評價
- 關於arm balance 在 Beginner Arm Balances - YouTube 的評價
- 關於arm balance 在 30-Minute Vinyasa Yoga Flow with Arm Balances - YouTube 的評價
- 關於arm balance 在 Yoga for Beginners - Arm Balance Series - Bakasana - YouTube 的評價
- 關於arm balance 在 手平衝 如何做烏鴉式Crow Pose ❗️4招提升手臂力量 arm ... 的評價
- 關於arm balance 在 Yoga for Strength, Beginner Arm Balances with Kino - YouTube 的評價
arm balance 在 yogafanjoyce Facebook 的精選貼文
After eight days of backhanding, it’s time for arm balance! How about half grasshopper half crow 😉
Outfit: @thruapparel
📸: @hubbyphotos
.
#yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #armbalance
arm balance 在 I'm a Yogi Facebook 的最佳貼文
[Inversion & Arm Balance Workshop]
Hey Yogis!
如果有興趣想了解一下 Inversion & Arm Balance嘅正確姿勢,想知多啲Tips嘅,不妨參加一下我哋嘅嚟梗22/Sept 中秋假期嘅工作坊!✨非常適合想學好基礎Inversion & Arm Balance 嘅學生😉
Let’s get some tips that how to correct Inversion & Arm balance in this workshop here😊.
喺呢三小時工作坊會做啲乜嘢?
Agnes先會帶領大家以Vinyasa Flow作開始,令大家有充足嘅熱身,足夠嘅力量、穩定性同平衡感,才可以更能掌握好手部平衡的練習🙌🏻。
學生能從工作坊獲得…📌
📍多方面,多角度去練習、思巧和探索各種平衡的姿勢。
📍懂得如何有效運用及強化自己身體的力量。
📍懂得自我正位瑜伽及修正姿勢。
📍探討更多Inversion & Arm Balance姿勢,例如係 Crow pose, Side crow, Handstand & Forearm stand等等。
✅Topic: Inversion&Arm Balance
✅Teacher: Agnes @ag.c
✅Location: I’m a Yogi Quarrybay studio @imayogihk
✅Date: 22/Sep(Wed)
✅Time: 9:30am - 12:30pm(3Hours)
✅Price
📌One person: $780HKD
📌Two people: $1,380HKD
✅Description
This is a foundation building workshop geared towards students who want to learn arm balances and inversions.
Learn to fly + balance in this invigorating Arm Balancing & Inversion Workshop with Agnes. This 3-hour workshop kicks off with a vinyasa flow practice to warm up the body and prepare you to intelligently build the poses to gain strength, stability and balance.
This will be a workshop where various postures will be explored with a focus on preparatory strength, alignment, and modifications to help you expand your arm balance and inversion. Some of the poses we will over are crow pose, side crow, handstand, and forearm stand etc.
All levels are welcome – just show up with a willingness to try and curiosity!
arm balance 在 SHINPHAMM Youtube 的最讚貼文
Trong khi các phòng tập đang đóng cửa thì mình đã sang nhờ anh Bình từ Viet Yogi để được hướng dẫn tập thử Yoga. Calisthenics & Yoga có rất nhiều điểm chung vì đều là các bộ môn bodyweight only vì thế mà mình đã luôn muốn trải nghiệm thử bộ môn này trong khoảng thời gian không thể đi tập. Mình đã học được rất nhiều từ trải nghiệm này, cùng xem và tập theo mình nhé.
?Theo dõi Viet Yogi: https://www.facebook.com/thevietyogi
?Anh Bình: https://www.facebook.com/bibeomario
?Mua thảm tập giống mình: https://shp.ee/kqhysiv
⏱Timestamp
01:40 3 kỹ thuật thở cơ bản
01:45 Belly breathing
05:43 Box breathing
08:05 Alternate Nostril Breathing - Nadī Shodhana
11:37 Tác dụng của việc thở trong Yoga
12:53 Warm Up
18:58 Cat Cow
21:15 Downward Facing Dog
23:00 Low Cobra
23:21 Upward Facing Dog
26:04 Chào mặt trời - Sun Salutation/Surya Namaskar
26:15 Sun Salutation A (lv1)
28:32 Sun Salutation A (lv2)
29:55 Sun Salutation B (lv1)
33:55 Sun Salutation B (lv2)
35:26 Hand Balance
35:55 Frog Pose
37:11 Crow Pose
39:26 One Leg Crow Pose
41:10 Crow to Handstand
42:40 Mobility & Flexibility
43:10 Bridge Pose
44:58 Wheel Pose/Thoracic bridge
47:42 Bridge Rotation
50:37 Cool Down
1:01:06 Mua thảm ở đâu
#SHINPHAMM #SHINTRY #AGCR
-------------------------------
Mua merchandise của SHINPHAMM tại đây:
?Facebook: https://facebook.com/agcr.official
?Instagram: https://instagram.com/agcr.official
-------------------------------
Gear mình sử dụng để quay video:
Máy quay a6500: https://shp.ee/q4kpt9v
Máy quay a7iii: https://shp.ee/xhwtikx
Lens: https://shp.ee/nwkn5qb
-------------------------------
Follow Us:
► Facebook: https://www.facebook.com/shinnphamm (Shin Phamm)
► Instagram: https://www.instagram.com/shinphamm (@shinphamm)
► Camera & Video: https://www.facebook.com/AnhThe.Ng
-------------------------------
*Disclaimers: Shinphamm không phải là bác sỹ hay chuyên gia huấn luyện, tất cả video chia sẻ hoàn toàn dựa trên kinh nghiệm luyện tập cá nhân và kiến thức tự đúc rút được. Hãy chọn lọc thông tin kỹ càng khi xem video và luôn chủ động tìm đến các chuyên gia để được tư vấn.
arm balance 在 Roxanne Gan Youtube 的最佳貼文
HOW TO DO EKA PADA KOUNDIYASANA II?
Learning how to get into EPK2?
Here are many tips and tricks designed in this Yoga Tutorial sequence to help you stretch your hamstrings, loosen tight hips, build core and arm strength to successfully achieve your first EPK2.
Props needed: A pair of yoga blocks.
Option to use a pair of blocks.
Roxanne is a Certified Yoga Instructor, Pre and Post- Natal Yoga Instructor and a Certified Personal Trainer.
Subscribe to my YouTube Channel:
https://bit.ly/3odaOM2
More Yoga and Fitness tutorials:
Instagram: https://www.instagram.com/roxannegan_
#foxyroxyyoga
Facebook: https://m.facebook.com/roxannegan
email: hello@roxannegan.com
#YogaTutorial #YogaTips #CrowPose #Bakasana
Disclaimer:
By participating in this Yoga session, you acknowledge and represent that:
1. to the best of your knowledge, you suffer from no medical or physical condition or disability that will or might increase the normal risks associated with exercise.
2. 2. Your doctor/ gynae/ obgyn has approved your participation in any physical activity.
3. Roxanne does not represent, warrant, undertake or guarantee that you will not suffer from any injury upon participation, and will not be responsible for any injury sustained.
arm balance 在 Appleが大好きなんだよ Youtube 的最讚貼文
ここ1週間のニュースのまとめです。今週は火曜日にしました。盛り沢山な1週間でOSの各アップデートからAppleの業績発表!そしてAirTagの発売と4/21発表の新型iPad Pro/新型iMac/新型Apple TV 4Kの予約開始など話題に富んだ1週間でした。それ以外にも大きな噂関係がありました。
5月4日13時くらいまでの情報です。その後別の情報が出る可能性はありますがそれは来週扱います。
<引用させていただいた記事>
MacRumors
https://www.macrumors.com/2021/05/03/mini-led-production-for-new-macbook-pros/
https://www.macrumors.com/2021/05/03/iphone-13-pro-120hz-displays-samsung/
https://www.macrumors.com/2021/05/03/apple-watch-blood-pressure-glucose-alcohol/
https://www.macrumors.com/2021/05/03/kuo-ipad-mini-6-delayed-second-half-of-2021/
https://www.macrumors.com/2021/05/03/kuo-ipad-mini-6-delayed-second-half-of-2021/
https://www.macrumors.com/2021/05/02/kuo-8-inch-foldable-iphone-2023/
https://www.macrumors.com/2021/05/01/apple-music-hifi-tier-new-airpods-coming-weeks/
https://www.macrumors.com/2021/04/28/apple-ipad-mac-supply-shortages/
9to5Mac
https://9to5mac.com/2021/04/26/tvos-14-5-with-new-color-balance-feature-and-more-now-available/
https://9to5mac.com/2021/04/27/next-gen-apple-silicon-m2-chip-reportedly-enters-production-included-in-macbooks-in-second-half-of-year/
Apple
https://www.apple.com/jp/newsroom/2021/04/apple-reports-second-quarter-results/
AirTagのレビュー
<第一弾レビューはこちら>
https://youtu.be/_O1qOhaio9g
新製品「AirTag」キター!実機レビュー第一弾・iPhone 12で開封/設定から追跡までチェック!
<ホルダーのレビューはこちら>
Apple StoreのAirTagホルダー4種類を比較!それぞれの使い勝手チェック・純正ループにレザーキーリング/Belkin2種/Amazon+1種もあり
https://youtu.be/ymLDdSpkoPw
<第二弾レビューはこちら>
AirTagでその後試した事!何かに入れたら反応は?水没は?電池交換は?使わないときは?猫?レビュー第二弾・室内中心に追加チェック
https://youtu.be/5rgq3hZvrVo
<第三弾レビューはこちら>
AirTag3日間使用!2名で交換して別行動/タグだけ持った人を追跡/iPhoneにセーフティ通知も出た!など追跡フィールドテスト・検証レビュー第三弾
https://youtu.be/GOsT3dfGT4Q
<先週のまとめ動画>
iOS14.5が明日の午前2時?TouchIDはM1なら使える?MacとiPadは融合しない?など・Appleの2週間 噂とニュースまとめ・20210426
https://youtu.be/V3wvRF-yGu0
<関連動画>
本日出た!iOS 14.5アップデートでマスク着用時にWatchでiPhoneロック解除!その他主要新機能もチェック・watch OS7.4も必要
https://youtu.be/dQRSgYgFpt0
macOS Big Sur 11.3 アップデートでHomePodステレオペアがSafari再生などにも対応したって!その他主要新機能もチェック
https://youtu.be/rTO_ZfFkvks
再生リスト:AirTag
https://youtube.com/playlist?list=PL1bNs6yZxdxnAqE4ZnwFKk7rzQGKzTBRB
再生リスト:2021Appleの噂やニュース
https://youtube.com/playlist?list=PL1bNs6yZxdxlWopvosovZ9AM6EEQOkjsw
撮影機材
・Panasonic Lumix GH5s
・Panasonic Lumix GH5
・Canon Power Shot G7X Mark II
・iPhone 12 Pro(Simフリー)
・iPhone 12 mini(Simフリー)
・iPadPro 11”(Simフリー)
・DJI OSMO Pocket
・Moment iPhone 外付けレンズ&専用ケース
動画編集
Final Cut Pro X
Adobe Illustrator(スライド)
Adobe Photoshop(スライド)
Adobe Character Animator(アニメーション)
※チャンネル全般で使っているものであって動画によって機材アプリは違います。
#Apple
#ニュースと噂
#Apple新製品
本編で使用した曲:Twin Musicomの「Carefree Melody」はCreative Commons By Attribution License.(https://creativecommons.org/licenses/by/3.0/us/)によりライセンス付与されています。
アーティスト: http://www.twinmusicom.org/
arm balance 在 35 Arm balance prep ideas | yoga poses, yoga fitness, yoga ... 的推薦與評價
Mar 12, 2020 - Explore Diani Syahdin's board "arm balance prep" on Pinterest. See more ideas about yoga poses, yoga fitness, yoga sequences. ... <看更多>
arm balance 在 Beginner Arm Balances - YouTube 的推薦與評價
An intro to some of some of the best arm balances (in my own opinion) to start off with. Make sure to warm up the shoulders, wrists & core ... ... <看更多>
arm balance 在 Ellie Leong Yoga - Arm Balance Workshop ... - Facebook 的推薦與評價
Arm Balance (手平衡)給予人剛強的感覺,是男生才會做得好的式子。但其實只要用對方法,有正確的練習,女生都能夠掌握得很好,甚至 ... ... <看更多>