關於 30oct2018 ，我們在網路上蒐集到這些相關的討論、資訊與評價

2006 | For him, I had shaved bald and down to only 39kg. I had fallen so deeply into this role as a nun and became vegetarian during that period. We practiced the musical from 9-5pm, five days a week for three months. Recorded an album for the production. It was definitely my ultimate musical performance with my sister @missracewong on the same stage.

Dear Master Jin Yong, I’m fortunate enough to act and perform as the heroine (Yi Lin) of your "The Smiling Proud Wonderer", I hope heroes and heroines will still exist in this world, there will still be love and dreams. I hope you would continue to inspire us from heaven. May you rest in peace ♥️🙏🏻

金庸大师，有幸能参演您笔下”笑傲江湖”舞台剧的女主角(仪琳)。愿从此世上仍有大侠，仍有爱情，仍有梦，愿您一路好走。​​​ ♥️🙏🏻
.

#30Oct2018 #RIP #金庸 #chineseshakespeare #笑傲江湖 #为艺术牺牲 #thesmilingproudwanderer #musical #bald #baldsingeractress #hongkongdancegroup #hongkong #2006 #2R #rosannewong #racewong

濕疹 － 何學工兒童免疫、過敏及傳染病科專科醫生＠FindDoc.com

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（一）失眠為什麼成濕疹病人常見問題？ 00:06

（二）為什麼濕疹常於晚上出現？ 00:30

（三）濕疹的治療 01:10

（四）濕疹病人安眠錦囊 02:11


(本短片作健康教育之用，並不可取代任何醫療診斷或治療。治療成效因人而異，如有疑問，請向專業醫療人士諮詢。)

參考資料：
1. Hong Kong Asthma Society(2015). Pathology and causes of Eczema. Retrieved from https://hkasthma.org.hk/en/about-allergies/pathology-and-causes-0
2. Department of health (2020). Other Physical Health Problems. Retrieved from
https://www.studenthealth.gov.hk/tc_chi/health/health_ophp/health_ophp_tet.html
3. Bartlet LB, Westbroek R, White JE. Sleep patterns in children with atopic eczema. Acta Derm Venereol. 1997 Nov;77(6):446-8. doi: 10.2340/0001555577446448. PMID: 9394978.
4. Li JC, Fishbein A, Singam V, et al. Sleep Disturbance and Sleep-Related Impairment in Adults With Atopic Dermatitis: A Cross-sectional Study. Dermatitis : Contact, Atopic, Occupational, Drug. 2018 Sep/Oct;29(5):270-277. DOI: 10.1097/der.0000000000000401.
5. Camfferman D, Kennedy JD, Gold M, Martin AJ, Lushington K. Eczema and sleep and its relationship to daytime functioning in children. Sleep Med Rev. 2010 Dec;14(6):359-69. doi: 10.1016/j.smrv.2010.01.004. Epub 2010 Apr 14. PMID: 20392655.
6. Chang, Y. S., & Chiang, B. L. (2016). Mechanism of Sleep Disturbance in Children with Atopic Dermatitis and the Role of the Circadian Rhythm and Melatonin. International journal of molecular sciences, 17(4), 462. https://doi.org/10.3390/ijms17040462
7. Ozawa M, Tsuchiyama K, Gomi R, Kurosaki F, Kawamoto Y, Aiba S. Neuroselective transcutaneous electrical stimulation reveals neuronal sensitization in atopic dermatitis. J Am Acad Dermatol. 2009 Apr;60(4):609-14. doi: 10.1016/j.jaad.2008.11.900. PMID: 19178984.
8. Hong Kong Asthma Society(2015).Treatment option of Eczema. Retrieved from https://hkasthma.org.hk/en/about-allergies/treatment-option-eczema




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FRAGRANCES I MASSIVELY REGRET PURCHASING

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マツダCX-8 純正6スピーカー（非BOSE）の音質を改善する取り組み。ロックフォードのサブウーファーP300-10Tの重低音をサブウーファーのゲインをMIN/中間/MAXでどれくらい違うか聞き比べしてみました。オーディオやサブウーファーに興味がある方へ、少しでも参考になればうれしいです。

◇DSP：カロッツェリアDEQ-1000A-MZ
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マツコネに対しタイムアライメントやクロスオーバーが可能になりますので、非BOSEオーナーの方は純正スピーカーにこれを付けるだけでも相当な音質改善が期待できます。

◇フロントスピーカー：Morel Maximo Ultra 602MK2
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5万円台のスピーカーとして、多くのプロショップが絶賛するイスラエルのスピーカーです。その理由は高価なアンプを組まなくても、十分に良い音が鳴らせること。カロッツェリアDEQ-1000A-MZと組み合わせることで大幅な音質改善が期待できます。

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【Rockford Fosgate P300-10T 仕様】
10inch（25cm）パワードサブウーファー
定格入力：300W
最大入力：600W
ボックスタイプ：密閉型
周波数特性：35Hz〜200Hz
入力感度：100mV〜3V
クロスオーバー：ローパス50Hz〜200Hz(-12dB/oct)
ハイレベルインプット付
サイズ（幅×高さ×下面奥行/上面奥行）：455×338×224/152mm
内蔵ヒューズ：10A×2
リモートベースコントローラー付属
※ワイヤリングキット別売


Rockford Fosgate P300-10T Review

The Punch P300-10T is a universal "all in one" solution for dropping Bass in any factory or aftermarket system. This model features a 10" high output woofer with a 300-watt internal amplifier in a slim design enclosure that's great for universal truck applications. The enclosure features quick release input and power connectors for easy removal when extra space is required.

Music provided by NoCopyrightSounds.
Track: Different Heaven - Nekozilla [NCS Release]
Watch: https://youtu.be/6FNHe3kf8_s
Free Download/Stream: http://ncs.io/nekozilla

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝

【CX-8 車両情報】
型式 3DA-KG2P
MAZDA CX-8 AWD
グレード XDプロアクティブ
マシーングレープレミアムメタリック
2018年7月21日納車

＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝

◆8チャンネルのトップページ
http://www.youtube.com/c/8ChanTV

◆8チャンネルのTwitter
https://twitter.com/hamaji36

◆Mazda CX-8雑記ブログ
https://www.ikumen-life.com/

◆インスタグラム
https://www.instagram.com/hamaji36/

#cx8 #Rockford #cx5 #cx30 #mazda