Mak2 mesti ada bahan2 ni kat dapur tu kan.
Meh kakmoe kongsikan Tips #Buang_Angin dalam badan dan paling best cara ni boleh kempiskan perut jugak!😱
Ada tak Tanda-tanda macam ni.
Nana faham sgt kalau ibu2 bangun pagi badan lemau..haaa itu tandanya angin banyak dalam badan
• Rasa lesu/letih/tidak bertenaga.
• Selalu rasa kebas/lenguh/sengal.
• Tapak tangan/kaki berasa sejuk.
• Selalu menguap/mudah mengantuk.
• Sukar bernafas/nafas pendek.
• Rasa ketegangan di tengkuk dan pinggang.
• Kulit kering.
•’Muscle spasms’ waktu tidur/jaga.
• Perut berangin.
• Sakit kepala/migraine.
• Perasaan mudah marah.
• Hilang selera makan.
• Hilang/kurang nafsu seks
• Dan rasa ketidakselesaan badan.
Cara dan Bahan² :
1. 3 sudu halba direndamkan halba dlm air dlm 2minit dan toskan seketika.
2. 3cm halia muda diparut
3. 4 Ulas bawang putih
4. 15biji lada hitam.Semua bahan2 diatas.Ditumbuk halba sehingga halus hancur dan kemudian dicampur halia,bawang putih last masukkan lada hitam. Tumbuk sampai hancur. Kemudian bahan2 tersebut digentel kecil spt maajun. Boleh disimpan dlm peti sejuk letak satu bekas.
Jamu ini boleh di ambil 2 biji pagi dan 2 biji malam. Jika diamalkan perut akan kempis.
* Tips cara makan ini :
Minum dgn air suam.
*badan akan ringan,angin akan keluar dan mengempiskan perut.
*perempuan mengandung tidak sesuai diamalkan.
Selamat Mencuba🤗
P/s : kalau ibu yg menyusukan anak tu, kalau perut anak tak tahan, boleh makan tapi jangan kerap.
Sumber : Mohaida Mohamad
Mothers must have these ingredients in the kitchen, right.
Come and share the tips to #remove _ wind in the body and the best way you can flatten your stomach too! 😱
Are there any signs like this.
Nana understands that if mothers wake up in the morning the body is tired.. haaa that's the sign of a lot of wind in the body
• Feeling tired / tired / not energetic.
• Always feeling numb / tired / sore.
• Palm / feet feels cold.
• Always yawn / easily sleepy.
• Hard to breathe / short breath.
• Feeling stress on the neck and waist.
• Dry Skin.
• 'muscle spasms' time to sleep / take care.
• Windy stomach.
• Headache / migraine.
• Feeling easily angry.
• Lost appetite.
• Lost / lack of sex lust
• and the feeling of discomfort.
Ways and friends:
1. 3 tablespoon of fenugreek in the water in 2 minutes and throw it for a while.
2. 3 cm young ginger scalloped
3. 4 Review Garlic
4. 15 pieces of black pepper. All the ingredients are above. Getting punched by the fenugreek until it's smooth and then mixed with ginger, the last garlic put in black pepper. Punch it until it's broken. Then the ingredients are as small as maajun. Can be kept in the fridge put one container.
This jamu can be taken 2 pieces in the morning and 2 nights. If practiced, the stomach will be flat.
* Tips on how to eat this:
Drink with warm water.
* the body will be light, the wind will come out and deflate the stomach.
* pregnant women are not suitable to be practiced.
Good luck trying 🤗
P / s: if the mother who breastfeeding the child, if the child's stomach can't stand it, you can eat it but don't always.
Source: Mohaida MohamadTranslated
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