Search
天寒地凍我實在除了打邊爐同煲仔飯外都無乜整過其他
所以post湯水，湯水相難影又無乜反應但但呢個"猴頭菇淮山芡實百合湯"化痰湯水真係有益處
包包如果有痰唔識吐個喉嚨就會被痰卡住喉嚨好似困lift咁唔上又唔落
佢飲完後幾日個喉嚨真係清返可以嚮亮地繼續嘈冤巴閉，個湯對病後體虛、袪痰好有幫助
http://iamtaisiu9.blogspot.hk/2018/01/blog-post_10.html
#跟芳姐保健湯個食譜煲的
#一家大小都飲得呢
張媽媽湯水系列【鮮淮山豬骨湯】看到湯的顏色就知道夠哂料! 合掌瓜有植物嘅蛋白質，可以令到你皮膚更加嫩滑㗎1! 記得煲這個湯同屋企人分享下喎。記得多啲 LIKE，多啲SUBSCRIBE，多謝大家支持！如喜歡的話，請按SHARE給朋友家人。謝謝。貼堂 hash tag mamacheungcooks 上Facebook 同Instagram啦!
Mama Cheung’s soup recipes are very popular, this episode she will share her recipe for “Chinese yam soup” which is very nutritious and suitable for all ages in your family!
Share your photos and comments to hash tag mamacheungcoooks on Facebook and Instagram! Click SHARE this recipe to your family and friends! SUBSCRIBE & LIKE = support! Thank you!
#張媽媽 #湯水 #bonebroth
4人份量 4 person servings
食材份量 Ingredients
240克 鐵棍淮山 240g fresh yam (thinner type)
一磅豬骨（豬扒骨） 1lb lean pork bones
兩隻合掌瓜 (500克) 500g Alligator pears
一條粟米 (220克) 220g Sweetcorn
兩粒蜜棗 2 dried dates
25克杞子 25g Goji berry
20克猴頭菇 20g Lion’s mane mushrooms
25克乾瑤柱仔 25g Dried small conpoy
30克乾蓮子 30g Lotus seeds
40克百合 40g Dried lily bulb
40克芡實 40g Euryale
40克薏米 40g Barley
5公升清水 5L water
適量鹽 Salt to taste
更多推介食譜 Recommended recipes:
椰子雞湯 如何開椰子 Coconut Chicken Soup https://youtu.be/Yiwu7h82GGA
咕嚕肉 Sweet and Sour Pork Recipe https://youtu.be/XH_oYIw-s6k
番茄炒蛋 Scrambled Eggs with Tomatoes https://youtu.be/V02eXgzy-fY
椒絲腐乳炒通菜 Stir Fry Water Spinach https://youtu.be/Ut47QODS2bw
電鍋蛋糕 Rice Cooker Cake https://youtu.be/cNBB6-D3b4g
桂花糕 Osmanthus Jelly https://youtu.be/Z6CSlTfkxmU
鹽燒蝦 Salt Baked Prawns https://youtu.be/EUAuoVSb4To
酸菜煮魚 Fish with Pickled Vegetable Hotpot https://youtu.be/RlSDI0ayDhA
跟我聯繫 Connect with me:
Facebook: https://www.facebook.com/mamacheungcooks
Instagram: https://instagram.com/mamacheungcooks/
Blogger: http://mamacheungcooks.blogspot.hk
Twitter: https://twitter.com/mamacheungcooks
Pinterest: https://www.pinterest.com/mamacheung
Tumblr: http://mamacheung.tumblr.com
請大家幫幫忙做不同語言的字幕， Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2
訂閱追蹤最新影片：https://goo.gl/6n9DuQ 逢星期四有新片! New release every Thursday!
小兒痰多—猴頭菇淮山芡實百合湯Soups, Waffles, Chinese. More like this ... 芳姐保健湯餸» Blog Archive » 小兒痰多—猴頭菇淮山芡實百合湯. 小兒痰多—猴頭菇淮山芡實 ... ... <看更多>
猴頭菇淮山芡實百合湯 在 猴頭菇、淮山和芡實都是健脾佳品，百合清肺柔胃 的推薦與評價
製法：將材料浸洗，用14碗水煲2.5小時，加鹽調味即成。 功效：猴頭菇、淮山和芡實都是健脾佳品，百合清肺柔胃，可以減少胃炎、胃酸倒流引起的 ... ... <看更多>