宜得利鑄鐵鍋牛排MASAの料理ABC 在Facebook 的評價

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介紹有異國感的美味兩道料理！
冬天大家一起吃飯時候非常適合。
Let’s 享受香噴噴&熱呼呼的美食～！(๑˃̵ᴗ˂̵)و

海鮮咖喱西式炊飯+起司蕃茄雞肉鍋/シーフードカレーピラフ+チーズトマトチキン鍋
【海鮮咖喱西式炊飯】
[ 4人份 ]
米 Rice—300g
咖哩粉 Curry powder—5g
鹽巴 Salt—1小匙
雞高湯 Chicken stock—330cc
洋蔥 Onion—1/4個
蒜頭 Garlic—3～4粒
蝦子 Prawns—10~12片
中卷(小) Squid(small)—1支
蛤蜊 Clams—300g
豌豆(汆燙過) Snap peas—5～6片
紅&黃甜椒 Red & Yellow bell peppers—各1/4個
檸檬 Lemon—適量
橄欖油 Olive oil--適量

【起司蕃茄雞肉鍋】
[ 1～2人份 ]
水煮番茄 Tomato, cooked—400g
日式高湯 Dashi—150cc
洋蔥 Onion—1/4個
蒜頭 Garlic—3～4粒
雞腿肉 Chicken thigh—1片
白酒 White wine—1/2大匙
鹽巴 Salt—少許
綜合香草 Mixed herbs—少許
高麗菜 Cabbage—3～4張
南瓜 Kabocha—1/8個分
鴻禧菇 Shimeji mushrooms—100g
帕米森起司 Parmesan cheese—2大匙
橄欖油 Olive oil—2小匙
砂糖 Sugar—1/2小匙
鹽巴&黑胡椒 Salt & black pepper—適量

2:50 電烤盤料理【香煎牛排&巧克力小球蛋糕】https://youtu.be/DG0LmF3LZm0

＊MASAの冬日異國風味 https://goo.gl/T5SvrP
＊MASA宜得利商品專區：https://bit.ly/2UOsw9n
到樂天FB粉絲團抽MASA料理商品歐!
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＊土鍋：1~2人用土鍋 6號 KARATYASOGI
https://www.rakuten.com.tw/shop/nitori/product/8991961/

＊Bruno 多功能鑄鐵電烤盤
https://www.rakuten.com.tw/shop/rakutenbuy/product/twrk-BOE021/?l-id=tw_search_grid_product_thumbnail_1

＊瓦斯爐：日本岩谷Iwatani-slim
https://www.rakuten.com.tw/shop/rakutenbuy/product/twrk-CB-AS-1/
＊刀子：日本製柳宗理18cm不鏽鋼廚刀
https://www.rakuten.com.tw/shop/rakutenbuy/product/twrk-YN-003/
＊食譜書：
[ Hello，想和MASA一起吃飯嗎？100道 ]https://www.rakuten.com.tw/shop/rbook/product/2014271358607/
[ MASA十大超級食物—防癌、抗老、熱量低又吃不胖的100道美味配方 ] https://www.rakuten.com.tw/shop/rbook/product/2014271275454/
[ MASA的樂樂便當：廚房新手快樂輕鬆學123道美味便當菜 ] https://www.rakuten.com.tw/shop/rbook/product/2014270992321/
[ MASA，早安！我們一起吃Brunch吧！每天都想吃的102道超人氣美味早午餐食譜 ] https://www.rakuten.com.tw/shop/rbook/product/2014270992321/

＊BGM：甘茶の音楽工房
＊BGM：PremiumBeat-Studio Le Bus
＊BGM：PremiumBeat-Joe Sacco

MASA's Cooking ABC

About author

【Who's MASA?】 Born and raised in Japan Worked at French Cuisine restaurant in Japan. Moved to Canada, studied business management. With French cuisine back ground, managed Fusion style Japanese restaurant in Canada. Now moved to Taiwan, with total 30 years of cooking experience as professional chef, presently working as a culinary producer and a cooking instructor. Besides cooking, love taking photos and drawing. 【MASA saying hello..】 “Is cooking so much pain in the neck? Need to have lots of skills to do it? Require professional tools? Prepare lots of materials? Don’t worry… I will show you how to cook easily with less efforts and more fun! Cooking isn’t just about cutting & frying.. It’s an entertainment you can create on your own… Hope everyone enjoys my recipes and have lots of fun in your kitchen. Remember,, you are the Hana-ita meaning head chef!! Thanks for visiting and please keep coming by” MASA

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