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This took us forever! But if you can get this Video to 440 Likes and we'll do 4040 Push Up next! . E...

From Basic to Advanced *Closed Caption is available in this video* ▷Connect with Me Instagram: htt...

Follow this 3 person circuit to hit every muscles group in your body! It’s not easy! 3 stations. Do ...

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" GIRLS TABATA" 一首歌時間瘦身 I！ 打破百万点阅率tabata又来了！??? 夏天来袭 女生tabata 强势来袭！ 姐妹们 为了我们漂亮的身材 无价的健康 我们一起动起来吧！ ...

150 THUMBS UP and Kit Mah will join a Men's Physique competition next year! GO GO GO HIRE ME AS YO...

"TABATA" 一首歌時間瘦身！(進階版III) 11-11雙十一過了還不回來運動嗎? 今天為你們帶來我們的進階版！這一集主要在專攻腹肌核心群，動作也明顯加強囖，女生們把你的男票Tag出來！還有繼...