May 24, 2017 - One arm wheel pose variation - where modern architecture meets yoga. | yoga inspiration | yoga goals | yoga poses | yoga photography | ... <看更多>

輪式的變化Wheel Pose Variation 腳踭升起/放低、膝蓋伸直/屈曲、提起一隻手/腳、下巴點心口/放鬆頸部、前手臂落地/伸直雙手、手腳行前/後. ... <看更多>

http://www.EkhartYoga.com Adela demonstrates a safe variation of Wheel Pose, Urdva Danurasana to Viparita Dandasana at the wall and using ... ... <看更多>