Evening run! . Started off jogging 500 meter at comfortable pace (30-40% effort) . After 500 meter, ...

Morning! Ran 5.5km with a pace of 6:08/KM. Wajib...

Chapters continued.... Chapter 7. (中文翻譯在下面） To me...

Pics - My TaekwanDo Girls Taekwando KL Internati...

Running burn Muscles? No. But too much of Run...

Day 15th !!!!! Half way through my challenge journ...

THAT feeling when you did it! 🙈 Completed the tra...

❤️Heart rate zone 2 “fat burn zone”🔥 คาร์ดิโอโซนสอ...

💪🏼 How I feel after every filming session - sweat...

Ciwi ya bila ada jam Huawei Watch 3 ni. Tiba2 raji...