This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands ! Glute activation is SO ... ... <看更多>

Grab your band and let's target our glutes !! This 20 minute glute resistance band workout will be focusing on targeting, isolating and ... ... <看更多>

This 10 min workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands ! Glute activation is SO ... ... <看更多>

This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands ! Glute activation is SO ... ... <看更多>

Glutes band and chair for booty workout. 15-20 reps with 3 powerful rounds. Got to love glute bands. They're functional, easy to buy in bulk, ... ... <看更多>