今晚11點. Vietnam Mountain Marathon 100K開跑
Taiwan Beast Runners (跑山獸) JERSEY and buff
Compressport Taiwan shorts
Hoka One One Taiwan #speedgoat 3
Garmin #Fenix3 (course + waypoints), laminated elevation chart and simple map
Ferei HL40 headlamp + extra battery
old UD vest, bladder, light jacket and rain cover
whistle, basic med kit, phone, mp3, soft flask
extra socks (Smartwool Taiwan + Compressport Taiwan) and gaiter
anti chafing Gurney Goo, salt, overdrive (Antioxidant Nuskin)
cash (100.000VND)
Nutrition:
Tailwind Nutrition Asia hydration + electrolytes (c. 800kCal)
Runivore (3x200kCal)
Journey bar (3x200kCal)
Crank Energy Gels - Taiwan (+some Hammer, total 700kCal)
Check Points has only water and one banana
同時也有1部Youtube影片,追蹤數超過147萬的網紅Kento Bento,也在其Youtube影片中提到,Official Kento Bento Merch: https://standard.tv/kentobento Support us on Patreon: https://patreon.com/kentobento Twitter: https://twitter.com/kentob...
simple asia map 在 Kento Bento Youtube 的最佳貼文
Official Kento Bento Merch: https://standard.tv/kentobento
Support us on Patreon: https://patreon.com/kentobento
Twitter: https://twitter.com/kentobento2015
Facebook: https://facebook.com/kentobento2015
Business Inquiries: kentobento@standard.tv
Other videos you may like:
These Events Will Happen in Asia in 2020: https://youtu.be/qrataK7FxRA
Where Are The Asian Borders (part 2): https://youtu.be/uVZQDYhsLRA
Has KFC Conquered Asia?: https://youtu.be/4iYt9eINS8M
How Would You Take Down North Korea? (The 7 Choices) https://youtu.be/VM_fzaWAybw
Has McDonald's Conquered Asia?: https://youtu.be/pgHiRsk2UjY
Music:
Ross Bugden: https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ
(Tracks: Olympus, Flight Hymn)
Channel Description:
We do videos on intriguing & thought-provoking Asiany topics, including stereotypes, history, culture & geography.
Credits:
Research, Script, Narration & Video Editing by Kento Bento
Artwork by Nina Bento
————————————————————————————————————————
[WHERE ARE THE ASIAN BORDERS? (PART 1: AUSTRALIA & AFRICA)]
Asia is the largest of all continents, covering an area of 44,579,000 square kilometres, that's 30% of the Earth's total land area.
It has given rise to many of the world's first civilizations, and has long been home to the majority of the human population.
But have you ever wondered what actually counts as Asia? Where exactly are the borders?
Do they sit nicely in between countries, or can a country be divided?
This video is part one of a three part series. We cover the specific Asian borders following the coastal regions from the Tumen River between North Korea & Russia to the Suez Canal in Egypt.
In between, we go over Japan's Bonin (Ogasawara) Islands, the Malay Archipelago, Indonesia's border with Papua New Guinea, the Wallace Line, the Weber Line, Asian continental shelf, the Middle East, Yemen's Socotra Archipelago, Afro-Eurasia, Egypt's border, and more.
Part two will cover the messy Europe Asia border, Russia's continental status, and the North America Asia border that isn't as simple as you might think.
simple asia map 在 simple asia map - Google Search - Pinterest 的推薦與評價
Nussbaum Geography Asia Activities. This section provides games, interactive maps, nation profiles, quizzes, and printables for Asia. ... <看更多>