Daily advice for HK immigrants to the West:
Regarding parenting, you need to do more than making money to provide for your family. Your kids need your emotional support. You need to be involved in your kid’s lives. Many parents are so busy making money that they simply have no time to go to their children’s events. Some will force the kids to play piano while they aren’t even musical. That’s not going to work. You need to be attending your kids’ sports events or debates or other after school activities. In fact, it’s even better to be involved with their learning process. I had trained martial arts and lifted weights with both my kids as they’re growing up. Of course, I’m not perfect in being their coach outside of the mat room or the dojo, but I’m involved. It’s unwise to make the youth pastor, the coach or piano teacher your kid’s babysitter. If you can’t commit or don’t have enough leisure time to walk with your kids during this transition and their adolescent years, don't immigrate. Your kids may end up hating you. They may become latch-key kids who have to transition from having maids in HK to not even having parents present to care for them here, while you work your butt off. You’re better off not immigrating to the West.
同時也有8部Youtube影片,追蹤數超過0的網紅ボンボンアカデミー,也在其Youtube影片中提到,ボンボンアカデミーは、保育士や教諭といった教育の現場で働く視聴者の方々にとっても役立つ、歌やダンス、昔話や読み聞かせ動画がいっぱいの教育系YouTube公式チャンネルです。 また、ご年配の視聴者の中には、公開されている季節折々の歌や踊りに、昔懐かしく思う方もいらっしゃるかも知れません。 さらに大人の...
「play, do go sports」的推薦目錄:
- 關於play, do go sports 在 Facebook 的最佳解答
- 關於play, do go sports 在 CheckCheckCin Facebook 的精選貼文
- 關於play, do go sports 在 A Happy Mum Facebook 的最佳解答
- 關於play, do go sports 在 ボンボンアカデミー Youtube 的最佳貼文
- 關於play, do go sports 在 婷婷的世界 Ting Ting's World Youtube 的最佳解答
- 關於play, do go sports 在 pennyccw Youtube 的最佳解答
- 關於play, do go sports 在 肥蝙蝠-林老bat - What Sports Do We Play/Go/Do? 學到動詞 ... 的評價
- 關於play, do go sports 在 Pin on Teach English - Pinterest 的評價
- 關於play, do go sports 在 play, go , do : sports - English StackExchange 的評價
play, do go sports 在 CheckCheckCin Facebook 的精選貼文
【壓力山大】男人較少將壓力問題宣之於口
⭐從生活習慣可窺探壓力嚴重程度
⭐小心用錯減壓方法
#星期六隻眼閉
減壓方法大拆解
男人來到了四、五十歲,人生的道路走了一半,有說是幸福感最少的時候,因為隨着年紀漸長,體力下降,打波打到半場已虛脫,凌晨起身睇波都見吃力;髮際線後退,脂肪有增無減,容貌亦開始顯露歲月痕跡;事業上打拼多年壓力增加,家庭開銷亦有增無減⋯⋯壓力大到身心俱疲時,您有用以下的減壓方法嗎?
⚠️飲酒
輕則放工後小酌一杯,嚴重的甚至借酒消愁,適量及配合體質飲酒可和氣行血,但飲酒過量容易於體內聚濕、生痰、化熱,影響肝脾正常運作,要適可宜止。
⚠️吸煙
不少人因為壓力大而開始吸煙,覺得吸煙過程很紓壓,甚至能有助放鬆排便!其實是錯覺,吸煙過後壓力依然存在,更會對身體造成損害,得不償失。
⚠️瘋狂購物
購物減壓不是女人的專利,亦有男人遇上壓力大時喜歡購物減壓,尤其網購盛行,以致經常購買不必要的物品,小心紓緩心理壓力後卻增加經濟壓力。
⚠️暴飲暴食
用吃來紓壓是很常見的方式,而且會偏好選擇高脂、高熱量的食物,透過食物慰藉心靈,但卻會帶來肥胖、高血脂等問題。
⚠️熬夜打機
不少男人放工後都會打機減壓,甚至打到通宵達旦,第二天上班當然無精神,長遠更會打亂生理時鐘,損耗身體津液,出現口乾、五心煩熱、大便偏乾等陰虛症狀。
中醫理論認為肝主情志,不良情緒會傷肝,肝功能失調會導致肝鬱,出現頭痛、多嘆氣、打嗝或放屁、胃痛、大便不調、失眠等症狀。所以減壓要疏肝,適量食用蓮藕、白蘿蔔、絲瓜、陳皮等疏肝理氣食材,或者飲用玫瑰花、茉莉花、佛手、洋甘菊茶有助氣血運行,進行運動也有助減壓。
✔ CheckCheckCin茶療推介:火龍果玫瑰茶
材料:紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效:疏肝解鬱,潤腸通便,適合大便不暢、有壓力、經常嘆氣、暗啞肌膚人士。
注意:適合月經前飲用;月經期間、孕婦不宜。
歡迎到CheckCheckCin門市及網頁訂購:
www.checkcheckcin.com
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Are these the best ways to relieve stress?
When men reach the age of 40 or 50, they are about halfway through their journey in life. As they grow older, they might start to feel a decrease in stamina and might not perform well in sports. They might even have a hard time staying up late to watch their favourite sports match.
Some might also troubled by their receding hairline, the accumulation of fats in their body, and changes in their facial appearance. To add fuel to the fire, stress at work and the rising cost of living can also take a toll on their mental health. Have you tried the following methods to cope with stress?
⚠️Drinking booze
While some might enjoy a glass of beer after work, some would resort to alcoholism to escape from the harsh reality they face daily. Consuming an appropriate amount of alcohol according to your body constitution can improve the circulation of qi and blood, but excessive drinking can cause heat and dampness to accumulate in the body, induce phlegm production, affect the functions of the liver and spleen. It is important to practice self-control when consuming alcohol.
⚠️Smoking
Many people might take a puff at a cigarette to de-stress, and some even think it can help them pass stool more easily. It is in fact just an illusion! Smoking will only cause damage to your body, and you will still feel stressed even after smoking.
⚠️Going on a shopping spree
Some men would go on a shopping spree to reduce their stress. The convenience of online shopping encourages us to make impulsive purchases of items we do not need. Shopping can be stress-relieving, but it could also cause further financial distress if we are not mindful of our spending.
⚠️Binge eating
It is common for us to eat to release stress, and we tend to opt for foods that are high in fats and calories. Binge eating can lead to obesity and an increase in our cholesterols in the long run.
⚠️Late-night gaming
Men may play games to reduce stress after work, and some might even pull an all-nighter. It then becomes difficult for them to focus on work the next morning. Staying up late to play games disrupts our biological clock in the long run. Not only does this lifestyle exhaust the fluid in the body, it can also cause individuals to develop yin-deficient symptoms such as dry mouth, dry stools, and irritability.
According to the Chinese Medicine theories, the liver governs the emotions. Negative emotions can hurt the liver, and when the functions of the liver are affected, individuals may experience headache, burp or flatulence, stomachache, difficulty in passing motion, insomnia, and excessive sighing.
To soothe the liver, consume an appropriate amount of lotus root, white radish, luffa and dried citrus peel or drink rose tea, jasmine tea, bergamot tea, and chamomile tea to improve circulation of qi and blood. Doing our favourite sporting activity can also help relieve stress.
✔ CheckCheckCin Recommendation: Dragon Fruit Rose Tea
Ingredients: Water, Dragon Fruit Juice, Rock Sugar, Honey, Rose, Lemon Juice Concentrate, Oolong Tea
Effects: Relieves stress, moistens the bowels to relieve constipation. Suitable for difficulty passing stool, stress, frequent sighs, and dull complexion.
Note: To relieve menstrual discomfort, have this tea 3-7 days before period. Not suitable for menstruating and pregnant women.
Welcome to order through our website:
www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我有壓力 #我枯燥 #陰虛
play, do go sports 在 A Happy Mum Facebook 的最佳解答
It's the end of exams today which means it's time for us to celebrate, woohoo! The girls were stoked to see a surprise package waiting at home and opening it brought them so much glee. See more in my stories.
Growing up, perhaps because I only had an elder brother or that we were not quite rich, I never did play with any doll or girly toy. In fact, I never owned a single Barbie doll too and it ended up I didn't buy any for my girls when I became a mum. Haha. While we do have some at home, they are all gifts from friends or hand-me-downs - we once received a stash of precious Barbies from a friend in Sweden whose daughter had grown into a teen.
Today, the girls were in luck because they received a brand new, latest range Barbie and one that I find quite inspiring! After more than 150 careers, Barbie continues to encourage the next generation of girls that anything is possible. This year, Barbie is inspiring girls to pursue their dreams in the field of sports and reminding them they can be anything by introducing the all new #YouCanBeAnAthlete Barbie sports range.
It suits my two sporty girls to a tee and it is apt that our Barbie is a gymnast (swipe to see her up close) because we've been watching some gymnastic clips and the girls have been trying to work on their forward rolls, splits and front walkovers too. With their new clubs and ribbon, perhaps they will be more keen to learn about rhythmic gymnastics in their free time during the school hols too. Yup, that's another thing we are gonna do this year end, learn new sports and tricks!
Thanks for sending this over, bringing joy and inspiring my girls to dream big and go for gold! 🏅@barbie @asiaprwerkz_ @toyspediasg
The new Barbie Sports range is available at all leading toys and departmental stores, and Mattel Official Shopee Mall and Lazada Mall websites.
#ahappymum #BarbieSEA #BarbieAthlete #YouCanBeAnything #mattel #mattelSG #Barbie #mediadrop #dreambig #goforgold
play, do go sports 在 ボンボンアカデミー Youtube 的最佳貼文
ボンボンアカデミーは、保育士や教諭といった教育の現場で働く視聴者の方々にとっても役立つ、歌やダンス、昔話や読み聞かせ動画がいっぱいの教育系YouTube公式チャンネルです。
また、ご年配の視聴者の中には、公開されている季節折々の歌や踊りに、昔懐かしく思う方もいらっしゃるかも知れません。
さらに大人の方の外国語学習に最適な英語・日本語の歌やチャンツ、昔話も公開しています。
「おもしろくて、ためになる」動画をたくさん公開中。是非チャンネル登録して、幅広い世代の方に楽しんでもらえれば私たちも嬉しいです!
【えいごえほん百科ジャンプ】
1冊全部まとめた音声ガイドです。
小学校英語はこれでOK!
2020年から小学校で英語がはじまります。
絵を見て、指差して、聞こえた発音を繰り返して、英語に早いうちから慣れ親しもう!
苦手意識をお持ちのかたでも、本と音声動画を使って親子で楽しく英語に触れられます♪
まるでご自宅で英会話レッスンを受けているみたい!
お求めはお近くの書店、またはネット書店にて!
https://www.amazon.co.jp/えいごえほん百科-スター ...
https://books.rakuten.co.jp/rb/15630105/
https://7net.omni7.jp/detail/1106933009
◆もくじ◆
●アルファベット
00:00:00 ABC Animals どうぶつABC p.4
●学校
00:04:43 Let’s go to school 学校へ いこう p.6
00:05:20 In the classroom 教室で p.8
00:06:37 Which subject do you like? どの教科が すき? p.10
00:09:26 Whose is this? これ だれの? p.12
00:12:21 Can you play the piano? ピアノは ひける? p.14
00:15:00 Do you like sports? スポーツは すき? p.16
●からだ
00:17:21 Face 顔 p.18
00:19:32 Body からだ p.19
00:21:42 I have a stomachache おなかが いたいです p.20
●ようふく
00:24:15 Clothes ようふく p.22
●家
00:27:56 In the house 家のなか p.24
00:32:36 kitchen だいどころ p.26
00:33:55 dining room しょくどう p.27
00:36:31 laundry room せんたくしつ p.28
00:37:29 bathroom トイレ・ふろば p.29
●しごと
00:39:16 What do you want to be? なにに なりたい? p.30
●歌
00:42:25 Mary Had a Little Lamb メリーさんの ひつじ p.34
●数
00:43:36 Let’s count! かぞえてみよう!ー大きな 数の お話ー p.36
●ことば
00:54:50 Opposites はんたいことば p.46
●歌
00:59:30 London Bridge Is Falling Down ロンドン橋 p.50
●のりもの
01:00:06 Vehicles のりもの p.52
●どうぶつ
01:05:58 Animals どうぶつ p.58
●きせつ
01:19:39 Spring 春 p.68
01:21:11 Summer 夏 p.70
01:23:56 Fall 秋 p.72
01:26:29 Winter 冬 p.74
●花
01:29:13 Flowers 花 p.76
●ぎょうじ
01:31:18 January 1月 ーNew Year’s Day お正月ー p.80
01:32:11 February 2月 ーSaint Valentine’ Day バレンタインデーー p.81
01:32:25 March 3月 ーDoll Festival ひなまつりー p.81
01:32:51 April 4月 ーFirst Day of School 入学式ー p.82
01:33:14 May 5月 ーChildren’s Day こどもの日ー p.82
01:33:29 May 5月 ーMother’s Day 母の日ー p.83
01:33:55 June 6月 ーFather’s Day 父の日ー p.83
01:34:22 July 7月 ーStar Festival たなばたー p.84
01:35:24 August 8月 ーSummer Festival 夏まつりー p.85
01:35:37 September 9月 ーMoon Festival お月見ー p.85
01:36:08 October 10月 ーHalloween ハロウィーンー p.86
01:36:44 November 11月 ーShichigosan 七五三ー p.86
01:37:09 December 12月 ーChristmas クリスマスー p.87
●しぜん
01:37:32 Nature しぜん p.88
●せかい
01:40:07 Where are you from? どこから きたの? p.90
●うちゅう
01:43:13 The Solar System たいようけい p.92
────────────────────────────────
チャンネルとうろくしてね! ▶ https://bit.ly/32ZqKFM
────────────────────────────────
公式サイト ▶ http://kodomo.kodansha.co.jp/kidsbb/
公式Facebook ▶ https://www.facebook.com/kidsbombom/
────────────────────────────────
play, do go sports 在 婷婷的世界 Ting Ting's World Youtube 的最佳解答
Kenting (墾丁, pronounced Ken-ding) is a popular holiday destination in Taiwan for tourists and locals. Come with us on a day trip to this beautiful place - there's lots more waiting for you here in Kenting!
HOW TO GET TO KENTING (FROM KAOHSIUNG):
FROM ZUOYING: The Kenting Express Bus leaves from Zuoying station (which contains both the high speed rail station and MRT station) and takes approximately 2.5 hours to reach Kenting Main Street. You can buy tickets from the Kenting Express Booth at the station (at the top of the escalators just outside the High Speed Rail Station) or you can buy tickets online here (http://ticket.fun2tw.com/Login.aspx). I recommend buying in advance for weekends, holidays and in peak season (July/August school holidays). The cost is nt300 per person, one way. The website is in Chinese but if you use the Chrome browser your phone/computer should automatically translate the pages - enough to figure out what you are doing. The bus has free wifi and USB charging ports.
FROM THE AIRPORT: There are also buses that leave from the Kaohsiung airport (also known as Xiaogang airport). You can only buy these tickets at the airport. There's a timetable here: http://www.ptbus.com.tw/09/%E8%87%A8918.htm. You'll notice the destination on the website reads "Xiaowan" - this beach is right next to Kenting main street.
FROM KAOHSIUNG TRAIN STATION: Buses also leave from Kaohsiung Main Station although the pickup point is not clearly signposted - it's behind the MRT station. At time of writing (April 2018) the Kaohsiung main station is under heavy construction and I would recommend just catching the MRT to Zuoying instead rather than trying to find the bus amongst the chaos!
Beware of taxi drivers convincing you to ride with them - the fare is never cheaper than the bus, they will make you wait until their taxi is full of passengers, and the ride will definitely be less comfortable. It's definitely best to ignore them and get on the bus!
What to do in Kenting
There's quite a lot to do in Kenting, Taiwan - but it might be a bit different from the beach holidays you are used to. You can:
Relax on the beach - get a beer at the beach bar at Xiaowan (https://goo.gl/maps/FexLoksFvjE2), find shelter under a crag - and if you have kids watch them play safely in the little stream that connects the river to the sea. There are also a range of water sports available here,
Browse the night market (https://goo.gl/maps/xE3cZZa5td52) - this starts at sundown and is reportedly the longest in Taiwan. My personal favourite snacks here are the fried milk and the banana pancake.
Visit the Aquarium (https://goo.gl/maps/uAuFRB7srd92) - I haven't done this yet but it's apparently a very good aquarium (just be aware that it's a bit outside Kenting, perhaps pair it with a day trip to Hengchun town),
Wander around Hengchun old town (perhaps start at Hengchun south gate (https://goo.gl/maps/eTMnSE2npC72) and work towards Hengchun old street),
Swim at Nanwan beach (https://goo.gl/maps/xbYP23YZ9AB2) - this beach is my personal favourite for swimming and it's also good for collecting shells and sea glass.
Learn to surf with Afei (who also runs a bed and breakfast): https://goo.gl/maps/tT7GEq363Xt
Enjoy a meal at Bossa Nova (https://goo.gl/maps/g1t4G8xekv52) run by a lovely Taiwanese family and their French daughter-in-law,
See fire coming out of the ground at Chuhuo natural gas spring (https://goo.gl/maps/Lncfvr5UVLs)
Bird watch at Longluantan (https://goo.gl/maps/kCtguhsi6Xk)
Eat sushi and ride in a glass bottom boat at Houbihu (https://goo.gl/maps/ZYbn5wKPMx12)
Snap a selfie at the southernmost point of Taiwan (https://goo.gl/maps/KTo14HuZc6E2)
Check out Sail Rock, a huge coral reef rock that apparently looks like President Nixon (https://goo.gl/maps/ZFLiC3Z9sf22)
How to get around Kenting
Hire an electric scooter - for nt600 per day you can hire a scooter to get around. There are many scooter hire stores on Kenting main street. No licence is needed but you do need your passport.
Catch the shuttle bus - a whole day ticket is nt150 and you can buy it on the bus - just say ONE DAY PASS clearly and they will understand. Map and timetable can be found here (http://www.ptbus.com.tw/03/0302a.htm), all in Chinese unfortunately. Alternatively, you can just pay with change as you go. The downside is that the buses don't come very often and the stops aren't that easy to find.
Taxi - being a holiday area, taxis often do not run the meter but will rather negotiate a fare with you up front. Taiwanese taxi drivers are generally not out to rip you off but you will definitely pay more than in other cities in Taiwan (if you are a westerner you will likely still think the price is very cheap compared to home). In return, you will ride in air conditioning!
Theme: www.bensound.com
play, do go sports 在 pennyccw Youtube 的最佳解答
PHILADELPHIA — Allen Iverson, with his tattoos, cornrows and hip-hop persona, ended up in the center of a celebratory group hug with the fans in the expensive courtside seats at Wachovia Center.
Seconds earlier, with just 3.3 seconds remaining in overtime and the scored tied, Iverson jumped in front of Jarvis Hayes’ inbound pass near midcourt and raced home for a layup, securing a 116-114 victory for the Philadelphia 76ers over the Washington Wizards.
Iverson, who finished with 28 points, 13 assists and no turnovers, could not contain his elation at game’s end. He raised his hand to his ear as if to let the 17,516 “Black Friday” fans know he couldn’t hear them. He then jumped on the seats in the first row, threw his hands around the shoulders of any fan who would fit and whooped it up with the smiling group as the 76ers (6-6) celebrated a win over the Wizards (6-5), whose three-game winning streak ended.
The scene, involving one of the biggest yet most controversial stars in the league, stood in stark contrast to the incident involving the Indiana Pacers’ Ron Artest, Jermaine O’Neal and Stephen Jackson and the rogue Detroit Pistons fans, who engaged in one of the ugliest rumbles in the history of American professional sports Nov.19.
“I hope I don’t get fined or suspended for going in the stands, but I think my reason was a good one,” Iverson said. “It was just special. They were right there. Without them I don’t think we would have had the momentum to be able to get over the hump after those guys hit big shot after big shot. Hopefully, fans will remember it and cherish it for the rest of their lives.”
The Wizards will remember it. Cherishing it is something altogether different.
Washington played the game while coach Eddie Jordan mended in a Washington-area hospital following the discovery of blood clot in his left calf Thanksgiving Day.
“I spoke to him before the game,” said assistant coach Mike O’Koren, who filled in for Jordan. “He’s doing a lot better. He’s fine. He’s coming along, but it’s going to take some time.”
Barring complications, Jordan will return to the bench Wednesday when the Wizards play host to New Jersey.
In their failed attempt to win their fourth game in a row for the first time in nearly three years, the Wizards erased Philadelphia’s 91-82 lead in the final six minutes of regulation, then forced overtime when Hayes (18 points, seven rebounds) split two defenders from 26 feet and drilled one of the Wizards’ 10 3-pointers to send the game to overtime tied 103-103.
Antawn Jamison led the Wizards, who packed the box score with his fifth double-double (27 points, season-high 15 rebounds) of the season. Larry Hughes had a spectacular game, scoring 20 points to go with 12 rebounds and nine assists. Gilbert Arenas added 20 points, and Brendan Haywood finished with his second double-double (14 points, season-high 14 boards) in the loss.
“I don’t think we could have played any better,” said Arenas, who was Hayes’ intended target on the final inbound pass and thought he was fouled on Iverson’s steal. “He went through me to get the ball. So they let him get the ball to see if he could make it in two seconds, which he did. So you can’t do anything about it.”
Hayes also thought Arenas might have been fouled on the play. But the Wizards made their share of mistakes along the way including 17 turnovers that led to 23 points, compared with Philadelphia’s eight that led to seven.
“It’s tough,” Hayes said. “God almighty, it’s tough. It’s one of those things that seems almost a backbreaker. But we’ve got practice tomorrow, and then we’ve got to play at Toronto.”
While Iverson starred for the 76ers, he was not a one-man show. Kyle Korver shot 6-for-12 from behind the 3-point arc to finish with career highs in points (26) and rebounds (eight). Center Marc Jackson finished with 21 points and eight rebounds. And reserves John Salmons (16) and Samuel Dalembert (13) combined to give the 76ers bench a 38-22 scoring advantage.
But Iverson’s play and the ensuing victory celebration overshadowed everything else.
“Games that end like that always hurt you the most,” said Hughes, who spent his first two years in the NBA as Iverson’s teammate in Philadelphia. “That’s what he does. I know that he liked the angle he had to the ball. For a guy who likes to steal the ball, that was the perfect pass.”
play, do go sports 在 Pin on Teach English - Pinterest 的推薦與評價
Finally they have written next to each pic if these sports use play, go or do. As an extra-task we have finished playing bingo on the blackboard to ... ... <看更多>
play, do go sports 在 play, go , do : sports - English StackExchange 的推薦與評價
"BOXING" is an interesting word. "Boxing is a contact sport." The name of a sport, "boxing", is a noun. The word "boxing" is an action, ... ... <看更多>
play, do go sports 在 肥蝙蝠-林老bat - What Sports Do We Play/Go/Do? 學到動詞 ... 的推薦與評價
What Sports Do We Play/Go/Do? 學到動詞尤其是運動類時孩子總是會搞錯或generalize 所有用法一旦play 就一路play, do 就一直do, go 就永遠go. ... <看更多>