🇭🇰 香港 Hong Kong
完全不含精製糖的超級蛋糕 (eng below)
今年老爸的生日🎂不幸遇到了香港第四波疫情,限聚令收緊為最多2人用餐,街上人流明顯少了很多!老爸老媽說希望大家都要身體健康!「身體健康」不是只靠嘴巴說說就可以的。一般人生日都會買個蛋糕慶祝開心一下,正常不過。但你可知道美麗可口的蛋糕背後,其實使用了大量的精製糖!
//精製糖除了甜之外,基本上一無是處,所以又被營養學家們稱為空白卡路里 (empty calories)。過量攝取糖份的危害遠大於肥胖這麼簡單,比如蛀牙、肥胖症、糖尿病危險增加、心臟功能損害等等//
而其實,精製糖對人體來說卻不是必須的!因此,我給老爸訂購了這款「生機植物蛋糕 (Raw Vegan Cake)」,沒有使用任何精製糖,取而代之的是龍舌蘭蜜,低升糖指數;沒有使用任何麵粉,取而代之的是有機腰果,口感非常綿密,極像雪糕;沒有經過高溫烘焙,更完整地保留食材營養!重點是好吃!老爸也喜歡!
以後吃甜食也不用擔心會讓身體帶來負擔了!可以真正做到「身體健康」了!再次祝老爸生日快樂,身體一定健康喔~
Super cake without refined sugar
This year, my dad’s birthday 🎂 unfortunately encountered the fourth wave of the epidemic in Hong Kong. The party restriction order was tightened to a maximum of 2 people, and the flow of people on the street was significantly reduced! Mom and Dad said that they hope everyone will be healthy! "Physical Health" is not just about saying. Most people will buy a cake to celebrate their birthday, it’s normal. But did you know that a lot of refined sugar is used in the beautiful and delicious cakes!
// Refined sugar is basically useless except for sweetness, so it is called empty calories by nutritionists. Excessive intake of sugar is far more harmful than obesity, such as tooth decay, obesity, increased risk of diabetes, damage to heart function, etc.//
In fact, refined sugar is not necessary for the human body! Therefore, I ordered this "Raw Vegan Cake" for my dad. Instead of using any refined sugar, replaced it with agave which is low glycemic index. Not using any flour and replaced it with organic cashews, the taste is very dense, very like ice cream; it has not been baked at high temperature, and the nutrition of the ingredients is more completely retained! Most importantly, the cake is delicious! Dad likes it too!
Don’t need to be worried about the burden of eating sweets in the future anymore! You can truly be "HEALTHY"! Happy birthday to dad again~
綠色心活館
🌱│💰💰💰💰│😋😋😋😋😋
📍 觀塘開源路60號駱駝漆大厦三座8樓Q室
RMQ, 8/F, Camel Paint Building Block 3, 60 Hoi Yuen Rd, Kwun Tong
⏳ 12:00 - 19:00
🚫 Monday & Tuesday
#vegan #rawvegan #birthday #birthdaycake #vegancake #植物蛋糕 #純素蛋糕 #生機蛋糕
f wave heart 在 StoryTeller 說故事 Facebook 的最佳貼文
#StoryTellerRadio : 【ALONE TOGETHER EP.1】
*Scroll down to view English Transcript*
StoryTeller推出 #Podcast 了!!!今晚先分享跟波蘭插畫師Mateusz Kolek和香港女演員Sabrina Cheung合作的「Alone Together」故事系列的Episode01。去年我們都戴上耳機在展覽裡一起獨自聽他的故事,沒想到這年我們不止戴上耳機,還要戴上口罩一起Alone Together。雖然我們未能如過去自由遊走,不如先一起聽著這我們重新創作的故事,在想像裡遊走在畫家筆下的大街小巷吧 🙂
想知道接下來故事的發展的話,請到以下連結subcribe「StoryTeller Radio」Podcast,在未來的日子將會聽到更多聲音睡前故事,包括之前跟不同藝人合作的 #StorytellerReadingClub 系列,希望大家每晚睡前有時候不用看手機,也可以閉上眼睛聽聽故事 🙂
#展覽預告 預告一下Mateusz和How&How 創意單位將會在 The Heart Seekers展覽合作重新以多媒體展示故事,還有新作品展出喔。請密切留意!
👇🏻請Subscribe我們的podcast channel 「StoryTeller Radio」期待我們更多睡前聲音故事:
👉🏻iTunes: https://apple.co/3pXTb3m
👉🏻Spotify: https://spoti.fi/2UZe2EV
Illustration by Mateusz Kolek
StoryTeller: Sabrina Cheung 張蔓莎
Animation by How & How
Story creation by StoryTeller team.
English translation by Fon
English Transcript :
Count your steps from Mong Kok and walk towards Prince Edward along Tung Choi Street… Hong Kong’s landmark Goldfish Street is just by your side.
Standing in the middle of the street, parallel tenement buildings with around six stories high are of your eyesight. The district has been escaping from reconstruction, and it has been one of the best old portraits of the city. You will see upper parts of the tenement buildings as homes for families, while numerous vendors gathered big and small aquariums on the street starting from 1970s.
It is not a must to visit a particular store, yet you shall just get yourself ready to wander slowly for the journey. Plastic bags in different sizes are sealed and filled with water, they are hanging on door frames to attract attention, colourful and energetic creatures are found in these mini aquariums. Trucks arrive and stop by, workers drop off goods while vendors peddle their wares… This is how the city shimmers and gets alive.
Recently, a well-groomed man has been visiting the street from time to time. He is always in suit, holding a briefcase on one hand, and carrying a cigarette on the other hand. Whenever he visits, he looks into the water through the glass. He stands and thinks deeply for hours, yet he never takes anything home.
I have been wondering what is in his mind. Is he struggling about raising a goldfish or not? Is he considering which goldfish shall he purchase? When this comes into my mind today, he is right here again in front of the store.
“Sir… If this is your first time to keep a fish, I think this Koi is suitable for you...”
Perhaps my words are out of his expectations, he seems to be a bit surprised for a stranger trying to start a dialogue.
He takes away his cigarette, and breathes deeply along the mist. He says it has been a while to keep a fish again, he wonders whether more troubles will come if owning a goldfish.
“It is easy! Goldfish have a short memory of only three seconds time, no matter good or bad, they would not be able to recall. Perhaps when seeing them freely floating in the water, your worries and troubles will fade along the wave.”
All in a sudden, he is seemingly relieved. He then picked one goldfish among the million. At the end of the day, he left the store with a grin on the face.
〖StoryTeller presents : The Heart Seeker 〗
展覽 |期間限定店|講座 | 工作坊
Exhibitions | Pop-up Store | Talks | Workshops
〖Phvlo Hatch 〗
主場館展期 Date:Dec 1- 15 2020
地點 Venue: 2/F PHVLO HATCH(深水埗黃竹街13號|13 Wong Chuk Street, Sham Shui Po)
開放時間 Time: 10:30 – 19:00(Mon - Sun)
f wave heart 在 YOYO LAM Facebook 的最佳貼文
還未第一次擺攤已經報了(* ̄ー ̄)。。。。
還要成功申請了
好吧我會畫一堆FGO
可以的話畫一些pad和LoL
可以的話畫個kingdoms heart
醒醒吧我沒有那麼多時間
同人活動,最後階段招攤喇!
這是我們 PlayAday第4年舉辦的同人活動!
現已收到多達50個同人組織申請!~ (感激到頂點!!)
現有最後一小部份攤接受報名~~
早前在糾結的朋友,千萬不要錯過呵~~~(單眼)
今年我們也會繼續努力,希望大家多多支持!
報名傳送門>>> http://playaday.wixsite.com/playaday/organizations
活動日期: 2017年3月12日 (SUN)
活動地點: 觀塘THE WAVE 7/F & 8/F
活動時間: 上午11時 - 下午6時30分
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