🍼帶娃瑜珈
覺得這主意太好了!台灣有健身房要跟進嗎?
We are proud to be parent friendly!!!!
Being a mum of 2 boys I know how hard it is to find time to exercise, sweat and start feeling a little normal and like your old self again.
It's so important to exercise and being with other parents to keep you sane and help combat post natal depression. Exercise is great at lifting your spirits. It's just about being out and having a laugh.
We have great facilities located in the heart of Mortlake in Mortlake business centre. We have enough space for buggies and babies. We also have an amazing cafe where you can mingle after the class. No need to rush off!!!
Can't attend buggyfit classes outside due to the weather over winter? Don't worry you can still keep fit and healthy in our studio.
Monday's 9.30 Pilates (babies in buggies)
Tuesday 2-3 parent & baby
Wednesday 10-11 parent & baby
Thursday 10.30-11.30 parent & baby
Friday 9.30 spin (babies in buggies)
Saturday 9-10 boxing
10-11 spin
Sunday 9.45-10.30 spin
10.30-11.15 yoga fusion
Weekend classes we offer kidz zone where we have a qualified level 6 childminder with first aid and who is ofsted registered and a helper. This is at an extra cost of £4 per child.
When booking your class make sure you book your space in the kidz zone too.
We are warm, friendly, accommodating, professional and highly qualified.
Book classes via
www.bemorestudio.co.uk
******to claim half price class*******
Go to book, go to packages, add 45/60 minute class to basket, add "firstclass" to coupon box and update.
同時也有2部Youtube影片,追蹤數超過36萬的網紅LADIES FIRST,也在其Youtube影片中提到,Feeling like a couch potato? Want to exercise but just can't find the motivation? House too small to workout? NO PROBLEM! ALL YOU LAZY BABES, THIS ONE...
exercise with baby classes 在 LADIES FIRST Youtube 的最讚貼文
Feeling like a couch potato? Want to exercise but just can't find the motivation? House too small to workout? NO PROBLEM! ALL YOU LAZY BABES, THIS ONES FOR YOU. Our favourite Class T1T5 teacher aka Amander shows you simple ways to keep your body moving that even beginners can follow - she's able to clock 8000 steps a day without leaving her home! What's your best tip to workout without feeling like you're work out?
#StayHomeWithTitan
#WithMe
Follow our host:
Amander - https://www.instagram.com/amandersings/
If you've read this far into the description, use the secret code: "EARN THAT SNACK” so we know you are a super fan ;)
You can now send us cards, letters and gifts to our P.O. Box:
Titan Digital Media Pte Ltd
Singapore Post Centre
PO Box 680
Singapore 914023
Merch:
teamtitanstore.com
Follow us:
https://www.instagram.com/ladiesfirsttv/
ladiesfirst@titandigitalmedia.com
http://www.titandigitalmedia.com
exercise with baby classes 在 MindBonnieSoul Youtube 的最佳解答
Tone up your entire body with Alycia.
Backward Lunge with Arm Reach
Walkout with Shoulder Tap, Toe Tap
Squat with Alternating Arm Punch
Left to Right Side Plank
Baby Burpee
Instagram: https://www.instagram.com/bonnieschan/
https://www.instagram.com/mindbonniesoul/
Facebook: https://www.facebook.com/BonnieChanOfficial/
https://www.facebook.com/MindBonnieSoulMBS/
Venue: The Pulse
Remember to subscribe to MindBonnieSoul
Youtube Channel: https://www.youtube.com/channel/UCnmWJRvz9WYXYbdqDg1GgEw
Website: https://mindbonniesoul.com visit for more classes!