關於 what makes you feel sad ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. Sadness: Causes, Getting Help, & 8 Ways to Cope

Sadness is a common and expected aspect of being human, but feeling sad can also signal a larger mental health condition.

#12. Why It's Good to Feel Sad | Psychology Today

Occasionally when I feel angry with someone, when I look for the underlying emotion, it will be sadness or fear. You can check your true ...

#13. Why Am I Getting Sad for No Reason? Do I Have Depression?

Feeling sad is normal. It means you're hurting, and that's okay. However, when does sadness become 'depression'?

#14. Happy or SAD: The chemistry behind depression

Serotonin: the happy neurotransmitter. Various animal models have demonstrated that chronic stress causes low serotonin levels in the brain. In ...

#15. Feeling Sad? Try These 20 Science-Based Depression Busters

What does it mean to feel sad and how do you take action to feel less sad? Here are a bunch of science-based strategies to beat sadness and depression.

#16. Coping with Sadness | How Right Now - CDC

Sadness is a common emotion. You may feel sad for different reasons. Perhaps you're experiencing sadness because you lost your job. Or you've missed the ...

#17. Depression in Women: 5 Things You Should Know - NIMH

But usually, the sadness goes away with a little time. Depression is different—it is a mood disorder that may cause severe symptoms that can affect how you feel ...

#18. Depression | NHS inform

Depression is a mental illness that affects around one in 10 people. Learn more about depression symptoms, causes and treatments, and living ...

#19. What are 10 things that make you sad? ☹️ - Quora

Death (past, current, and future). When I feel helpless or hopeless or stuck at the bottom of the well. Being sick, suffering, or in pain or ...

#20. Am I depressed or just sad? - MHA Screening

Depression is about being sad, sure—but it's more than that. Clinical depression is a mental health condition that involves a lot of symptoms, like feeling ...

#21. Signs and symptoms of depression - Beyond Blue

It can be a numbness or emptiness where you don't feel happy, sad or angry. Sometimes depression can feel like irritation or frustration.

#22. Why Am I So Sad All The Time For No Reason? - Talkspace

People react to these feelings in many ways, and sadness can trigger both emotional and physical symptoms. Emotional symptoms. Low mood; Feeling ...

#23. Depression (major depressive disorder) - Symptoms and causes

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and can interfere with your daily ...

#24. Feeling sad for no reason? How to tell if it's normal or a sign of ...

When they feel sad, some people worry that they have depression, but the two terms aren't synonyms. Sadness is a healthy response to something negative that has ...

#25. Why Do We Sometimes Become Sad For No Reason?

Signs of depression; Risk of developing depression; Diagnosis; Treatments; Tips on taking care of your mental health when you feel sad ...

#26. What causes depression? - Harvard Health

Depression has many possible causes, including faulty mood regulation by the brain, genetic vulnerability, stressful life events, medications, and medical ...

#27. What's the difference between sadness and depression?

Sadness is a normal reaction to a loss, disappointment, problems, or other difficult situations. Feeling sad from time to time is just another part of being ...

#28. What Is Depression? - Psychiatry.org

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.

#29. 14 common signs and symptoms of depression

1. Feeling sad or empty. Mood changes are one of the most common symptoms of depression. A person who has depression may feel sad or low for ...

#30. How To Deal With Depression and Sadness | THIS WAY UP

Learning Hub. Learn about the symptoms of different mental health conditions and what you can do to tackle them.

#31. Depression signs and symptoms - Mind

If feelings of low mood or suicidal thoughts are the reason you first speak to your doctor about your mental health, your GP might offer you treatment for ...

#32. There's a biological reason you feel sad after a good day

For as long as I can remember, I've called them “happiness hangovers.” Here's the science behind why we come down from happiness highs.

#33. feeling sad - Cambridge English Thesaurus article page

These words refer to feeling unhappy or showing unhappiness or emotional pain. The most common word for this is sad. Sad is used to describe a feeling of ...

#34. Why Do I Always Feel Sad & Lonely? - BetterHelp

Humans experience a range of emotions throughout life that can be positive or negative. While it's normal to be sad and lonely from time to ...

#35. Depression - Childline

Lots of people feel low sometimes, but when someone's depressed those feelings can carry on for months or even longer. Depression is a mood disorder that ...

#36. Healthy ways to deal with sadness | Gundersen Health System

Signs of Depression: Depressed mood (e.g. feeling sad or empty); Lack of interest in previously enjoyable activities; Significant weight loss or gain, a ...

#37. Are You Feeling... Tired, Sad, Angry, Irritable, Hopeless?

At least one out of every five people visiting a doctor complains of these or similar feelings. Sometimes, for no reason they know of, people feel anxious,.

#38. 4 Ways to Get Happy when You're Sad - wikiHow

Everyone feels sad sometimes. In many cases, sadness is a normal human reaction to different life changes and events. The good news is that everyone also ...

#39. FREE! - What Happens to My Body When I Feel Sad? - Twinkl

This simple pastoral activity helps children develop coping strategies by identifying the signs of sadness and what happens to their body when they feel ...

#40. Seasonal Depression (Seasonal Affective Disorder)

Seasonal depression, also called seasonal affective disorder (SAD), is a form of depression. It's triggered by the change of seasons, ...

#41. Understanding Sadness and Clinical Depression - WebMD

Most people feel sad or depressed at times. It's a normal reaction to loss or life's challenges. But when intense sadness -- including feeling ...

#42. The 5 Fundamental Differences Between Sadness and ...

Is it hard for you to tell if you are sad or, in truth, struggling with depression? Find out how to easily separate sadness and depression.

#43. making you feel sad or upset - synonyms and related words

Comprehensive list of synonyms for making you feel sad or upset, by Macmillan Dictionary and Thesaurus.

#44. Why You Feel Sad When Sick - Right as Rain by UW Medicine

Symptoms of the common cold and flu can also affect your mood.

#45. Why Am I So Sad All the Time? - GoodRx

Sadness is a common emotion, and it's usually healthy to feel sad sometimes. It's also not the same as depression, but if sadness lasts for ...

#46. Feeling Bad About Being Sad - Mental Help Net

A recent study in Emotion suggests that this social pressure not to feel bad can actually intensify sad feelings, increase levels of depression and reduce life ...

#47. Why Do I Feel Sad In The Winter?

For some patients, the winter blues are more than just a passing mood: Seasonal Affective Disorder (SAD) is a common diagnosis with several treatment options.

#48. Are you feeling sad or worried about school?

It can even keep us safe from harm or help us perform in difficult situations. However, sometimes anxiety or excessive worrying can become a problem especially ...

#49. Depression Symptoms and Warning Signs - HelpGuide.org

Are you depressed ? Here are some of the signs of depression to look for—and how they can vary according to your age, gender, and other ...

#50. 11 Ways to Stop Feeling Sad Right Now - Oprah Daily

When something negative happens—a breakup, a death, a job loss—it can feel lonely and like your world is ending. Here's how to stop feeling ...

#51. Emotions and Cancer - NCI

Learn how to deal with your emotions and manage the emotional effects of cancer, including anger, fear, stress, and depression.

#52. Four Ways Sadness May Be Good for You

Self-help books promote the benefits of positive thinking, positive attitude, and positive behaviors, labeling sadness as a “problem emotion” ...

#53. Feeling low or extremely sad - The Go-To | Mental Health

We all experience symptoms of depression, such as feeling low or sad from time to time. When this gets overwhelming, support is available.

#54. Sadness - Wikipedia

Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow.

#55. Dysthymia | Johns Hopkins Medicine

What is dysthymia? Dysthymia is a milder, but long-lasting form of depression. It's also called persistent depressive disorder. People with this condition ...

#56. Is it possible to feel happy and sad at the same time? - TODAY

Mixed emotions can feel strange, but they're not unusual, psychologists say. May is Mental Health Awareness Month.

#57. Feeling sad and depression - Kids Helpline

If you're sad, lonely or depressed there's always somebody you can talk to. Remember, depression can be treated. With help and support, you can get better!

#58. Depression - overview Information | Mount Sinai - New York

Blues; Gloom; Sadness; Melancholy. Share. Depression may be described as feeling sad, blue, unhappy, miserable, or down in the dumps. Most of us feel this ...

#59. Possible reasons for unknown sadness | Top Doctors

Feeling sad from time to time is normal, but in some cases it might be a symptom of depression. Read more on how to determine the ...

#60. Feeling Sad | Counselling for Low Mood

Why do you feel sad or experience low mood? What is the difference between feeling sad and depression? Find a counsellor today.

#61. Why Sad Songs Make Us Feel Good - Neuroscience News

Researchers explore the psychological and neurobiological basis of why listening to sad music often makes us feel good and lifts our ...

#62. Choosing Sadness: The Irony of Depression

It's well known and not all that surprising that depressed people have difficulty with emotion regulation, but Tamir believes that we have been ...

#63. Learn the Purpose of Sadness in Your Life: It's OK to Be Sad

When we're feeling sad, we might feel tired, sluggish, and less receptive to the world. But what are our body and our mind telling us? To regain ...

#64. How Does Sadness Differ from Depression? - Psycom

When a person feels sad, sadness is often the dominant emotion. But there can be periods of levity and less severe mood. Sadness can also sometimes be relieved ...

#65. Why do I get sad at night? - IDONTMIND

Sadness can strike at any time of day, but there's something about those late night hours that bring on a special kind of melancholy (sad ...

#66. Adele 30: the psychology of why sad songs make us feel good

This song evokes feelings not easily put into words. But we can probably agree it is a sad song. It isn't obvious that we should like sad music.

#67. Nine signs of mental health issues | healthdirect

Can you spot the difference between a bad mood and something more serious? These 9 signs could point to a mental health issue in someone you love.

#68. Feeling Sad for No Reason: Possible Causes and Coping

Sometimes, we know exactly what made us feel sad, but we may also feel sad for no reason at all. Learn more about sadness and its possible ...

#69. Is It Depression If I Don't Feel Sad? - GoodTherapy

In this case, her back pain may be sadness expressed in another form. Illness: Another reason people may be depressed without feeling sad is ...

#70. Is feeling sad a sign of mental illness??

Everyone will experience sadness from time to time in the ups and downs of everyday life. However, a persisting period of sadness could point to a mental ...

#71. What's the Difference Between Sadness and Depression | JED

To be diagnosed with major depressive disorder, which is the clinical term, you need to have symptoms of depression for more than two weeks. Depression can ...

#72. How Do You Like to Be Comforted When You Are Sad?

Did you share your feelings with anyone? If so, who was it? What did that person do or say to try to soothe you? Did you feel better after your ...

#73. Let it out: How to cope with feeling sad - Kids Help Phone

Sadness is an important emotion to feel because it can motivate you to do something about a distressing situation. You may feel sad for many ...

#74. Do you wake up feeling sad? - Lyn Firth Counselling

Sarah reports that the first thing she feels every morning when she wakes up is sad… not depressed it's more like a low-level sadness lingering in the ...

#75. 7 Things to Do When You are Really Sad - Be More with Less

I am really sad. Because I feel like crying most of the time, I've shifted my focus from feeling to doing. I recognize my sadness, but don ...

#76. 10 reasons why it's okay to feel sad - BelievePerform

When we allow ourselves to feel our emotions instead of supressing them it lets us check in with ourselves. We can assess how to process feelings of sadness ...

#77. It's Not Just Feeling Sad: What Is Depression? | McLean Hospital

Depression is common and a leading cause of disability worldwide. Despite how widespread it is, there is still confusion around the illness.

#78. Winter Brain: Why Do We Feel Sad And Tired In Winter?

Do you feel tired, irritable, moody, or depressed during the dreary winter months? Well, you are not alone. As the days get shorter and the temperatures ...

#79. When feeling ambivalence is unhealthy, and what to do about it

It's natural to feel happy and sad at the same time. Here's when it can become a problem. Perspective by Galadriel Watson.

#80. How To Feel Better When You're Sad: 7 Tips - YouTube

Hey there! I hope that you will enjoy the video and that it will make you smile. :) ☀Get Inspired: ...

#81. Coping with Feeling Down | Advice for Young People - Jigsaw

We can feel tired or listless or just 'meh' about everything. Here are some suggestions from our clinicians on ways to improve your mood.

#82. Why Do I Feel Sad for No Reason? - Newsweek

"Sadness is one of life's normal emotions," mental health expert Dr. Antonis Kousoulis told Newsweek.

#83. Tend to feel low after drinking? Here are 7 reasons why - HSE.ie

1. Alcohol is a depressant · 2. Hangovers are really tough on your health · 3. It can cause anxiety (even if you've never had it before) · 4. It ...

#84. Helping Young Children Cope With Sadness - Magination Press

Authors Holly Brochmann and Leah Bowman explore the universal exprience of feeling sad in this gentle rhyming picture book from Magination ...

#85. 10 things that might be making you depressed | NCMH

1 in 5 adults are affected by depression. But why? Are we a generation of inherently sad individuals, or are our lifestyle choices dictating our ...

#86. Why American Teens Are So Sad - The Atlantic

The United States is experiencing an extreme teenage mental-health crisis. From 2009 to 2021, the share of American high-school students who say ...

#87. 16 things to remember when you're not feeling 100% okay

Sometimes things just aren't going so great. One day you were feeling fine and the next day sadness and depression can overwhelm you.

#88. Why do I feel the constant need to be sad? - ConnecTeen

It is important to recognize where the feelings of sadness are coming from, because feelings can pile up on us. For example, feeling guilty ...

#89. Does listening to sad music actually make you happier?

A study suggests that listening to sad music when you're feeling down doesn't make you feel worse but actually improves your mood.

#90. 6 Things Most People Don't Know About Crying For No Reason

Some symptoms of depression are persistent sadness, empty mood, or hopelessness. Amongst other symptoms, these feelings tend to make people cry. The conscious ...

#91. Self tests | Depression and Anxiety

Depression test. Feeling sad or miserable most of the time? When you're going through a tough time it's normal to feel down for ...

#92. Why Am I so Unhappy? 50 Things That Drain Your Happiness

Unhappiness comes in many shades of gray. Sometimes people just lack joy. Is their emotional darkness their own choice? Or are life ...

#93. The Difference Between Feeling Sad and Having Depression

We all feel sad or blue when bad things happen. The loss of a loved one, a breakup or just a bad day can all cause feelings of sadness.

#94. The Science Behind Why Sad Songs Don't Always Make You ...

One writer examines why people still love listening to sad music, even when they're not feeling down. Spoiler alert: There's some cool ...

#95. Why Do We Sometimes Feel Sad For No Reason?

However, there is a term that can sum up this sadness in a word: Hypophrenia, which is defined as a “vague feeling of sadness without any cause” ...

#96. Are you depressed or really sad? Here's the difference

Feeling sad and undergoing depression have similar symptoms and hence we often associate depression with sadness.

#97. Why Do We Listen to Sad Music? - JSTOR Daily

Scientists investigate the emotional and physical effects of sad music, in an ongoing quest to explain the "paradox of pleasurable sadness."

#98. My relationship is making me sad - Relate

Or perhaps you and your partner lost that 'spark' somewhere along the way - perhaps, over time, you've simply stopped feeling excited to be together. Sadness is ...

#99. Deepak Chopra: How to Get Out of Sad Gear - Oprah.com

The spiritual teacher explains how to cope with temporary or long-term sadness. By Deepak Chopra. Why You're Sad - How to Stop Being Sad - ...

#100. Why do I sometimes enjoy feeling sad? (Managing Emotions)

Sometimes we feel we deserve to be sad. We cannot wait to just wallow and let out our frustrations. Sadness is weirdly addictive. Did you find ...