arDoB Vlog | ♡ 五日地獄式「 飽肚減肥 」◊ D-37
平時一日4餐再加零食想瘦都難,30歲後新陳代謝慢左甘多要瘦再唔係食小兩餐就可以。影PRE-Wedding 前唔想靠執相甘假,唯有努力D減肥運動,上堂起碼迫住有一小時運動量,再配合營養師同儀器合乎理想效果。
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有關減肥資料
Pretty Fond
http://prettyfond.com.hk
瑜珈褲
Forever 21
瑜珈Top
Cotton on
波鞋
Pharrell x Adidas Tennis Hu White Pink
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ArDoB 杜芘 ??♀️
♡YouTube creators · Lifestyle Blogger · Wedding Planner · Makeup Artist · Wedding Ceremonies♡
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