關於 to the contrary ，我們在網路上蒐集到這些相關的討論、資訊與評價

This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
-
I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻‍♂️
-
Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
-
Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
-
A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻‍♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
-
Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻‍♂️
-
Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
-
🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐

FRI 01 OCTOBER 2021
【ARTHRALGIA】

at Contact Tokyo

OPEN 22:00

UNDER 23 / ¥1000
BEFORE23:00 / ¥1000
GH G MEMBERS / ¥1500
GH S MEMBERS / ¥2000
DISCOUNT / ¥2500
DOOR / ¥3000

RA: https://jp.ra.co/events/1461629

GENRE Techno | House | Bass

STUDIO X:
Lil Mofo
Mari Sakurai
Hibi Bliss
FELINE & K8

CONTACT:
DJ mew
0120
ShioriyBradshaw
Celter (Eclipse)
DJ Poipoi
==========================================
セレクターの精鋭が集い再稼働させる音の溶鉱炉

LSDXOXOやCEMといったタレントを招き、アンダーグラウンドの深淵をなぞる破壊的な高揚と、歪んだ磁場を発生させてきたARTHRALGIAが1年振りの開催。今回も、Studio XとContactフロアの依存度の高い二面性で魅せる快楽のるつぼがダンスミュージック・フリークを誘惑する。
NTS RadioやLYL Radioでのレギュラープログラムや、〈The Trilogy Tapes〉の設立者Will Bankheadの目にとまったことで生まれた「TTT mixtape」など、Lil Mofoの世界的な認知度の上昇は言うまでもないが、このラインナップの効能は大きく想像を上回る。レゲエやトラップ、ベース、テクノなどジャンルと年代を限定しないトラックは、トラックであることから解放され恍惚のミュージックジャーニーを形作る。そのギグの価値は、現在極端に現場出演を減らしていることにはなく、紛れもなく音楽愛が生み出す強い快感にある。2020年3月のBoiler Room パーティからおよそ1年半ぶりにLil MofoがContactに帰還だ。レフトフィールドやテクノ、民謡までをも用いてカルティックな狂気を飼いならすFELINEと、ゴムやUKサウンドの遠心力をエレクトロニクスにかけ合わせるK8とのB2Bもまた支配的なレイヴタイムを繰り広げそうだ。さらに、サウンドのパンプとエモーションで激しくバウンスさせるHibi Blissや、Mari Sakuraiによるハードなドライヴと止めどないアタックは、フィジカルなエネルギーに溢れるStudio Xの方向性を象徴している。
一方、Contactフロアには強い幻覚作用と没入感が漂う。DJ mewによる多国籍ビートと先鋭的エレクトロニクス、柔と剛を統べるその豊潤な音楽体験は、このフロアのハイライトとなりそうだ。個々に高い音楽性をもつAI.UとEMARLEによる0120の、サイケデリックかつオルタナティヴなサウンド・デザインはこの夜に欠かすことはできない。さらにアグレッシブにイマジネーションを発展させるShioriyBradshaw、Celterによる高温のエクペリメンタルや、DJ Poipoiの極彩色のトリップなど、オブスキュア・サウンドのエキスパートが集まり徹底的にフロアを溶解させる。
旺盛なダンスミュージック・ファンに正面から答えてきたスーパー・フィジカルなARTHRALGIAの再開だ。

A gathering of elite selectors to restart the blast furnace of sound
ARTHARALGIA, having featured talents of the likes of LSDXOXO and CEM gave birth to a warped magnetic field that moves around the abyss of the underground, returns for the first time in 1 year. This time again, the two sides of Studio X and Contact floors will lure the dance music freaks with intoxicating pleasures.
Lil Mofo caught the attention of Will Bankhead, the founder of 〈The Trilogy Tapes〉 and「TTT mixtape」, as well as regular programs like NTS Radio and LYL Radio. It goes without saying her rise in global recognition plays a big part in this lineup. Reggae, Trap, Bass, Techno, and tracks not bound to genre and generation form an ecstatic music journey that is liberating. The true value of her gigs lies not in the fact that she is currently reducing her appearances, but in her devotion and the love of music. After a year and a half since the Boiler Room party that took place in March of 2020, Lil Mofo returns to Contact. Using Leftfield, Techno, and even Folk songs to create a cult-like madness that is tamed, FELINE goes B2B with K8, who’s sound focuses on Gqom and UK sounds suited perfectly for that rave vibe. In addition, we have Hibi Bliss, making you bounce to the pumping sounds with emotion, and Mari Sakurai attacking with her hard and unstoppable drive will fill Studio X with physical energy.
On the contrary, Contact floor will be immersed in a vivid hallucinatory atmosphere. We can expect DJ mew’s multi-national beats and cutting-edges electronics to be the highlight of this floor, creating a soft yet rigid musical journey. 0120, a unit comprised of AI.U and EMARLE both with high musical sensibilities, brings psychedelic and alternative sound design that will be essential for the evening. Obscure sound experts of the likes of ShioriyBradshaw aggressively expanding the imagination, high experimental sounds by Celter, and DJ Poipoi’s richly colored trippy sounds will be gathering in this floor.
The return of ARTHRALGIA, the super physical party that’s been facing vigorous dance music fans head-on.

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And contrary to popular belief…

You don’t have to become a master of that skill to start making money.

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This excerpt is from: What It Means To Fall From Grace (22 Nov 2020)
Get the full message:
Joseph Prince app - https://josephprince.app.link/smTuVuFgHbb
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Contrary to popular belief, “falling from grace” doesn’t mean falling into sin. In fact, it happens long before a believer descends into a lifestyle of sin and addiction. In this eye-opening message by Joseph Prince, see from Scripture what “falling from grace” really means and how you can get back up again to walk worthy of your high calling in Christ. Learn how you can:

• Break free from bad habits, bitterness, and depression when you see what really stops the power of God from flowing in your life.
• Receive every breakthrough you need when you stop struggling to earn your blessings and start receiving them freely from your heavenly Father who cares for you.
• See the fruit of the Spirit—love, joy, peace, and holiness—manifest in your life when you are rooted in grace.
• Activate God’s unmerited favor in your parenting, marriage, and relationships and see them flourish.

Live on the high ground of grace and start living a life of true holiness that glorifies Jesus!

Chapters:
0:00 Why We Want Christ To Be Of Effect In Our Lives
1:11 The Reason We're Not Seeing Godly Results
2:57 Introduction: The Ark Of The Covenant And The Mercy Seat
5:18 Why Is It Wrong To Look In The Ark? (1 Samuel 6 Explained)
7:41 What It Really Means To Fall From Grace
9:55 The Give Me This Mountain Videostream Study Companion

Visit https://josephprince.com/mountain to read the first 2 days of Give Me This Mountain. Get your copy today!

To find out more about the Give Me This Mountain Videostream Study Companion, visit https://josephprince.app.link/gmtmvss

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#josephprince #2020sermon #josephprincelatest

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3. 900mAh built-in battery, output power 5-40W
4. 0.69'' OLED screen, smart phone alike shape
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Hello, I am umino.Thank you for watching this video.This description uses Google Translate.

今回の動画はサンドスライムを使った奥行き耳かき。スライムに対して砂の量を結構入れたので相当ジョリジョリになったと思う。砂が少ないと水分量多めのグチャッとした音になる。私にしては珍しく砂に色が付いてるのもポイントだ。いつもは地味なのに…どうしてしまったんだ…。
This video is a depth ear pick using sand slime. I think the amount of sand in the slime was fairly large, so I think it became a lot of trouble. When the amount of sand is small, the sound becomes gritty with a large amount of water. The point is that the sand is colored, which is unusual for me. It's usually plain, but... what happened?

今まではあまりスライムを使ってこなかったけど、久しぶりに自作してみた所、面白かったので奥行き耳かきも撮影してしまった。他にも何本かまとめて撮ったけど、いつ投稿できるかは分からない。
I haven't used slime so far, but when I made it myself after a long time, it was so interesting that I also shot depth earpicks. I made a few other videos in bulk, but I don't know when I can post them.

スライムを自作し少しだけハマったものの、悲しいことに夏が来てしまった。何故夏だといけないのか。夏は撮影しないのです。理由は「虫の鳴き声がうるさい」から。秋までスライム熱が続いていたらまた撮影します…。数年前にスライムを自作した時はあまり道具を揃えなかったんだけど、今回は色々揃えたので多分作るでしょう。作らなかったら流石にもったいない。
Although I made my own slime and I was a little addicted to it, sadly the summer has come. Why should it be summer? I don't shoot in summer. The reason is that the bugs are noisy. If slime fever continues until autumn, I will shoot again... When I made my slime a few years ago, I didn't have many tools, but this time I prepared a lot, so I think I'll probably make one. If you don't make it, the materials will be useless.

そういえばいい忘れてたけど、今回はテロップなしだ。テロップ入れて字幕も入れると時間がない。更新頻度が落ちる。狙った時に投稿できない。等々、理由がありまして、使い分けていく予定。

ラジオ雑談で使った話をこっちでもしていく。その話題とはずばり、落ち込んだ時の対処法。最近は例のウイルスのせいで落ち込む機会も多いと思う世の中。特に自粛期間は家から出られないわ、イベントは潰れるわ、友だちには会えないわでストレスを溜めた人が多いでしょう。(何故その時に話さなかった。)(日本では外出自粛という謎の制限があったのです、外国の皆様。理解するのは難しいと思う。)
I will continue to use the stories I used in the radio chat. What to do about that topic, what to do when you are depressed. Recently, I think there are many chances of depression because of the virus. Especially during the self-restraint period, many people are stressed because they can't leave their homes, events are destroyed, and they can't meet friends. (Why I didn't talk at that time.) (In Japan, there was a mystery limitation to refrain from going out. I think it's difficult to understand.)

で、どうするかなんだけど、一番手っ取り早いのは眠って忘れる作戦。落ち込みの度合いによるけど、時間が解決してくれることも世の中多いと思うんですよ。だからとりあえず落ち込んだ当日は眠る。メンタルじゃなくてフィジカルから回復していこうぜということだ。帰宅後すぐに寝てしまって夜に眠れなくなったなら、好きな作品でもYouTuberでも眠くなるまで見ればいいじゃない。その点、最近はサブスクサービスがたくさんあって困らないよね。ASMR動画を見て無理やり寝るのもいいと思うよ。(隠す気のない宣伝)
So what do you do? The quickest strategy is to sleep and forget. Depending on the degree of depression, I think there are many things out there that solve the time. So I sleep on the day when I'm depressed. It's not mental, let's recover from physical. If you fall asleep right after you get home and can't sleep at night, watch your favorite works or YouTuber until you're sleepy. On that point, there are a lot of subscription services these days, so it doesn't bother me. I think it's good to watch the ASMR video and forcibly sleep. (Advertising without hiding)

個人的にしてることは、落ち込んだ物事から無理矢理にでも離れる。特に何かでミスした時はもう過去には戻れないわけだから。嫌なニュースがあった時はなるべくネットを見ないとかね。ただ離れる過程で逆にそれを意識してしまっては意味がないので、切り替えのできない人には向いてない作戦。
What I personally do is force me away from depressed things. Especially when you make a mistake, you cannot go back to the past. When I have bad news, I try not to look online. On the contrary, it is meaningless to be aware of that in the process of leaving, so it is not suitable for people who cannot switch.

そういう時に何もしてないと変に考え込む人もいると思う。それだと意味がないので、そういう時は好きな作品でも見てやり過ごそう。過去に見たお気に入りの作品を、数年ぶりに見ると楽しいぞ～。ドラマだったら10時間くらい、アニメだったら5時間くらいは潰せるでしょう。まあ何か別のことに集中できるなら何でもいいのです。

そういう意味では予定を詰め込んで忙しくするのもいいと思う。(自分はやらないけど。)しばらくは世の情勢的にも難しいだろうけど。

多分、これを読んでる人は学生が多いだろうけど、例えば友だちの言動で落ち込んだとしたらキャパオーバーに気をつけて接するのがいいんじゃないかと思う。よく友人関係のトラブルが～って悩みを見かけるけど、解決しそうもない悩みなら逃げるのもありだし、付き合い方を考えた方がいい。始めから逃げるのがあまり推奨したくないけど、向き合った結果逃げるのは何も問題がない。先生に対しての悩みの場合はなかなか難しい。相手の言動を変えることはほぼ無理だ。ならば「この人はこういう人間なんだ」っていう風に考えればいい。少しでもハードルを下げれば、受け入れられなくともダメージは少なくできるかもしれない。
Probably there are many students reading this, but I think it's better to be careful about your capacity when you are depressed by the behavior of your friends. I often see troubles with friends, but if I have troubles that are unlikely to be solved, there is a chance that I can escape, so it is better to think about how to deal with them. I don't really recommend running away from the beginning, but there's nothing wrong with running away as a result of facing each other. It is quite difficult when you have trouble with your teacher. It is almost impossible to change the behavior of the other person. Then you can think like, "This person is this kind of person." If you lower the hurdle even a little, the damage may be reduced even if it is not accepted.

というわけでお悩み募集してます。コメントまでよろしく。

おやすみの～。
Good night.

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