Being a PADI Torchbearer and Reefcheck Ambassador I love the ocean & today is World Ocean Day. Some fun facts on why the ocean is important to us •
1. The ocean produces more oxygen than the Amazon •
2. The Ocean regulates the earths climate •
3. It’s an important source of food n livelihood •
4. Many communities life revolves around the ocean •
5. Many beautiful memories are made around the ocean •
So my wish for the ocean is for her to flourish and age calm and beautiful for eternity and we can all constantly return to its embrace and create more awesome memories •
This is a short little clip by my fan club @awesomers01 and me sharing our beautiful memories by the ocean•
Oh did I tell you @reefcheckmalaysia is holding a competition with great merchandises as gifts 🎁 for you to send your love and wishes this World Ocean Day. Go n stalk their Instagram •
Edited with GoProApp•
@myralicioush
@nikarfi
@sa5.m
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@oliosunflower
@anamarianatni @nurrul_arishah
@rienavip
@nurafiqah.sabtu
@fara_lilo @zahyuk886 @reefcheckmalaysia @paditv @gopro @gopromysg
#bakizainal #luxurytraveler #GoProHERO8 #GoPro #Awesomers #ocean #worldoceanday #pacificocean #beachvibes #dive #diver #scubadiving #scubadiver #scuba #padiambassadiver #freedive #reefcheck #protectmyocean #bluhope #worldoceansday
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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this is why i freedive 在 Azura Zainal Facebook 的精選貼文
Suunto D5 ¦ Dive and Play
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Reasons why I like this beauty :
• it's for everyone! Diver and Non-Diver!
•it's just simply gorgeous and sleek - a head turner indeed!
•interchangeable strap - easy to do it too!
•it's robust, strong, sturdy and reliable
•easy and clear to read when underwater with its colour LED screen
•multiple modes - air/nitrox , freedive, compass and gauge
•the compass bezel is on the main screen making it easy for you to find your way underwater
•it vibrates and sends out alarm when you are ascending too fast!! (love this!)
•during safety stops, it gives you a countdown
•air integrated with your tank via Bluetooth
• perfect for leisure diver like me!
#azurazainal
#suuntodivecomputer
#suunto5
#suuntodiving
#suuntomalaysia
#suuntod5
#scubadiving
#scubadivinggirls
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this is why i freedive 在 Eileen Carls 艾玲 Facebook 的精選貼文
#中文在下面 #自由潛水 #人生啊
I guess I know now one main reason “why people can get addicted to freediving.” As a surfer I always prefer to chase waves rather than snorkeling or whatsoever, but doing the AIDA 2 course with @donnymcfar @freedive_taiwan in XiaoLiuQiu changed my mind. There is something so satisfying about immersing yourself into deep water and stillness, focusing on nothing than mind and body. Learning how to actively let go of stressful thoughts and controlling your mind is SO POWERFUL! 🙌🏽 I didn’t know that the urge to breathe was a reaction of CO2 wanting to get out of your lungs, and that we’re able to overcome that stressful urge by using mindful relaxation. This is incredible to me because it translates directly in to other areas of LIFE. Sometimes we freak out because we’re afraid of the unknown and unexperienced, but if we learn how to embrace discomfort and relax fully despite of it, there’s a whole new world that’ll open up and makes you feel mentally stronger than you were. ❤️
If anyone would like to take the same course like I did (in english), I fully recommend it and am happy to give you more Info about Donny and his coaching! He is a professional, very serious about getting the best out of his students, he’ll be tough on your skills but after the training you’ll feel confident to keep practicing! He’s inspired me quite a lot in only two days☺️ thank you!!!🙏🏽
我想我現在知道為什麼自由潛水這麼讓人上癮的主要原因之一
身為一個浪人,找浪對我來說總是優先於潛水這類的活動,但是我在小琉球參加了 Donny Freedive Taiwan 的AIDA 2課程後改觀了。
泡在寂靜的深海裡,專注在自我身心上 很令人滿足,而且學習釋放出那些壓迫感,控制你的心思,這感覺也太強大了吧!🙌🏽
從前我不知道原來我們是可以透過內心的放鬆去克服想要呼吸的窒息感,原來那個感覺來自肺部要排出二氧化碳。
這次體驗也是生活中的一個啟發,就像我們常常會覺得自己不行了,那是身體發出的危機意識,但其實你是可以克服的😮
有時候我們會很失措是來自對未知的害怕,但如果我們學著去擁抱應對逆境而且全然的放鬆,這將能開啟另一個世界,讓你有更強大的意志力❤️
如果有人想了解這樣的課程,我可以推薦Donny,且樂意提供更多他的資訊和教學(目前用英文教課)
他很專業也非常重視於讓學生能做到最好,對於你的技能他會很嚴格,但也會讓你更有信心。
短短的兩天他鼓舞了我很多☺️ 謝謝你 Donny!🙏🏽
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歡迎參考Donny的資訊:
Facebook:
https://www.facebook.com/search/top/…
Instagram:
https://www.instagram.com/freedive_taiwan/
Website:
http://freedivetaiwan.com
Donny’s international Podcast:
Freedive Café:
http://freedivecafe.com
#freedive #freemind #freedivetaiwan #taiwan #xiaoliuqiu #freedivecafe #donnymcfar #oceanlove #oceanoholic #deepdive #prodiver #explore #underwaterphotography #breathhold #meditation #fundive #surfacebikinis #surfaceapparel #underthesea @ 琉球鄉
this is why i freedive 在 Freedive Taiwan 潛行者事務所 的推薦與評價
Freedive Taiwan 潛行者事務所, 台北市。 6065 個讚· 3 人正在談論這個· 147 個打卡次。自由潛水教學水下動作訓練離島教學訓練裝備販售租賃. ... <看更多>